What to do for my masturbating habit. How to save my sperm by getting rid of masturbating.
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Do yoga and meditation regularly.
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Masturbation is regarded as a normal, healthy sexual activity. In general, the medical community considers masturbation to be a natural and harmless expression of sexuality for both men and women. It does not cause any physical injury or harm to the body, and can be performed in moderation throughout a person's lifetime as a part of normal sexual behavior. It will not affect you or your ability to have children in the future. If you wish to reduce the frequency of masturbation: It originates from brain, due to thinking about sex. Hence: � ����Do not watch adult material. � ����Concentrate more on your studies or work. � ����Exercise regularly.
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Think positively,, do some yoga,, walk or jogging regularly,,stop watching porn movies,,do meditation,,this will help
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