My mind got worried deeply because of a wrong decision I made few days ago. Due to that decion I have lost a property. How to stay positive. How to stop worrying about past decision.
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If you dwell too much in the past you will normally be angry. I suppose when you say you are worried about the past you mean that you are angry with yourself for the blunder. You must express this anger and get over it. That is the best way to overcome this feeling. Since you can do nothing about it, it is imperative that you accept that fact and move on. You must learn to forgive yourself and remember that experience is a teacher, and failures are your experiences. If you do not learn, then the experience has been wasted, and worse still you will be inclined to repeat the failure. Whatever the loss in the deal just let it be and tell whoever else is affected by this blunder and apologize for the same and when that is done I guarantee you will feel better. It is spilt milk that can never be recovered. Do some vigorous exercise to expend the energy of the anger so that it becomes manageable for you.
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