Masterbution is good for health ............................
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There is absolutely no harmful effect. There are only myths about it. One can do it whenever he/ she wants. But remember, anything in excess is not useful. If you are addicted to it, it can divert your attention and may cause loss of concentration in studies, works and family life.
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There is a general misconception that young boys who masturbate often are weak and look thing and lean. 1. This is not true. Masturbation does not cause weakness. 2. It is a normal activity but in order to maintain your health, you should be eating more of protein-rich foods, exercise regularly and engage in outdoor activities so that you feel more hungry and eat better. A good night's sleep is also essential for gaining weight.
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