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I am having gastric trouble after food and feeling stomach as heavy. What type of medicines you recommend and type of food to avoid gastric trouble. Waiting for your kind reply.
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sootshekhar ras 125 mg twice a day panchsakar churna 50 gm + avipattikar churna 40 gm + karpad bhasm 10 gm + shankh bhasm 5 gm SAB KO MILAKAR 5 GM twice a day
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