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My b 12 level is 220 and tongue blister/ wound problem still exist. How to improve b 12 level by food and tab.
2Doctors Answered
92% (590 ratings)
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Hi, your b 12 levels are slightly on the lower side of normal. This is common in strictly vegetarian people. You should not worry, increase the intake of fruits and green leafy vegetables. Meet your physician and start vitamin b12 tablets with his opinion. The blister / wound has nothing to do with vitamin b12 levels as tongue manifestations of vitamin deficiency are different. For tongue problem, visit an oral medicine specialist for its treatment. Regards.
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YESSOMEWHATNO
89% (19070 ratings)
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B12 is only found in non vegetarian diet, kindly consult further for detailed medical management.
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YESSOMEWHATNO
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