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I have diabetes for past 5 years. I have been taking regular insulin doses Like huminsulin-R 3 time's and lantus 1 time. I want to put on weight so I have been trying many thing but nothing is happening so how can I put on gain.
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The total calories should be more than the energy required. There should be a step-wise increase in the calories, as a sudden increase may not be tolerated. Fluids should be restricted before and during meals. At night before going to bed, have warm milk. In your diet include 1 teaspoon of desi ghee (clarified butter) (preferably prepared from cow's milk) every day.
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