I have delivered a baby through c section last month. How many days exactly should o wait before I can join gym to workout or start exercises.

Question

stiches for any abdominal surgery take at least 2 months to heal though stitch wound looks dry from outside 
I will suggest light exercise after 2 months, like walking 
babycare is an exercise 
if you want to go to gymn,  do so only when baby is 6 months plus so that baby doesn't suffer neglected and mother is under no tension to feed the baby while doing exercises 
by the way,  the mothers who feed their babies shed pregnancy fat better than women who don't 
hope that I have been able to give you an answer.

Neelam Nath · Accepted Answer

stiches for any abdominal surgery take at least 2 months to heal though stitch wound looks dry from outside 
I will suggest light exercise after 2 months, like walking 
babycare is an exercise 
if you want to go to gymn,  do so only when baby is 6 months plus so that baby doesn't suffer neglected and mother is under no tension to feed the baby while doing exercises 
by the way,  the mothers who feed their babies shed pregnancy fat better than women who don't 
hope that I have been able to give you an answer.