Asked for male, 25years old from Bahadurgarh
• Drink a warm glass of water early in the morning.
• Eat fiber rich diet.
• Have steamed vegetables daily as it is, or blended into a soup form
• Have a banana at breakfast daily.
• Cut down on coffee, milk products.
• Regular walks and exercise . Constipation is permanently curable by homoeopathy. The need for daily laxatives can be drastically brought down with the homeopathic medicines.
you can consult me online for homoeopathic treatment without side effects.