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I am a 26 year old male. My height is 5'7" and my weight is 94 kg. I am suffering from left knee pain with some swelling and stiffnessfor the past three months. I am taking gout medicines and painkillers for two months, but had no relief. My MRI showed no tears, but some fluid or effusion.
2Doctors Answered
91% (1716 ratings)
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Your problem is weight actually. Reduce weight .This will bring your uric acid levels down too. Get vitamin D 3 levels tested if not done yet. Your all problems have a solution in Ayurveda. Contact privately for the solution.
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YESSOMEWHATNO
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Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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YESSOMEWHATNO
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