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Dr. Salahuddin

BUMS

Unani Specialist, Allahabad

34 Years Experience
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Dr. Salahuddin BUMS Unani Specialist, Allahabad
34 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Salahuddin
Dr. Salahuddin is a renowned Unani Specialist in Allahabad, Allahabad. He has been a successful Unani Specialist for the last 34 years. He has done BUMS . He is currently associated with Dr. Salahuddin in Allahabad, Allahabad. Save your time and book an appointment online with Dr. Salahuddin on Lybrate.com.

Lybrate.com has a nexus of the most experienced Unani Specialists in India. You will find Unani Specialists with more than 35 years of experience on Lybrate.com. You can find Unani Specialists online in Allahabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BUMS - Kanpur University - 1983
Languages spoken
English
Hindi

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Dr. Salahuddin

110/981, Meerapur, AllahabadAllahabad Get Directions
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I want to gain more weight. I am 23 years old and my weight is 56 kgs. How will I get more weight?

Advanced Aesthetics
Ayurveda, Gulbarga
I want to gain more weight. I am 23 years old and my weight is 56 kgs. How will I get more weight?
Symptoms to look for: ? Being underweight can lead to: o Bone loss o Heart problems o Infertility o Lack of nutrition o Anaemia o Weak immune system o Frequent bouts of illness Causes: ? Excessive physical activity ? Skipping meals ? Fasting ? Emotional stress ? Genetic factors ? Hyper-active thyroid leading to frequent bowel movement ? Inability to absorb food causing loss of fat Natural home remedy using figs and raisins: 1. Take 6 dried figs 2. Take 30 g raisins 3. Soak both in water overnight 4. Eat in 2 doses through the next day For weight gain 100 % safe and natural medicenes available, in 1 month 4-5 kg increases without any side effects for medicenes consult privately and trial pack for 1month ..and only 3 months course ..
1 person found this helpful
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I am 22+.My weight is 42kgand height is5'2'fit. I have in relation ship. My weight is decrease day to day. How can I increase my weight and body growth ?

Vaidya Visharad
Sexologist, Narnaul
Dear,People who are underweight and do not have fat deposits on their body may not be getting enough calories to fuel their body. This could have a direct impact on all of their organs and may eventually lead to a variety of health problems.There are ways to get into the shape we desire and to gain weight fast. This would require understanding the reason for low weight and maintaining a diet for weight gain. In weight loss, the simple formula is to burn more calories than you consume, but to gain weight you have to also find out if there is something in your body that is preventing you from getting to the weight that you desire. Visit us at www.Malhotraayurveda.Com
2 people found this helpful
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Meri age 24 hi aur mera waight bhi bhot kam hai. 20 din me mera 5 kg tak waight badh jaye aisa kuch upay bataye?

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
Meri age 24 hi aur mera waight bhi bhot kam hai. 20 din me mera 5 kg tak waight badh jaye aisa kuch upay bataye?
Hi lybrate-user You need to improve power of your liver to improve your anabolism so that you can gain muscle. Taking 1 cytofresh tablet daily will help you. Eat protein rich diet to gain weight.
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Hello Sir! I'm 18 year old 60kg weight & 5'8" height. I want to gain molecular mass keeping weight as it is. Please suggest what to do?

MSc
Dietitian/Nutritionist, Hyderabad
Hello Sir! I'm 18 year old 60kg weight & 5'8" height. I want to gain molecular mass keeping weight as it is. Please s...
Hi lybrate-user include anjeer, mango shake, banana shake in your diet. Always keep the body alkaline. Eat more fruits and vegetables for healthy weight gain.
1 person found this helpful
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Sir I am very weak and my weight too lisr. So I want gain weight and be strong. Advice Mr. how I do thats. Thanks.

B.H.M.S, M.D in Homoeopathy
Homeopath, Anand
Sir I am very weak and my weight too lisr. So I want gain weight and be strong. Advice Mr. how I do thats. Thanks.
Try to increase it 5- 10 kgs more. For this you should eat a balance diet. More protein more carbohydrates and more fat. Daily requirement canbe increased 25%. If you are taking 3 roties take 4. Take 2-3 bowls of dal 2-3 serving of vegetables and rice per meal. Add a calorie providing fruits like banana mango chiku and also ground nut and other nuts. Take proper amount of water salads lemon. Do exercise to increase your muscles. It will increase your appetite also.
1 person found this helpful
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As I am underweight I just wanted to know how can I gain weight very fast. And what could be the reason that I am a under weight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
As I am underweight
I just wanted to know how can I gain weight very fast.
And what could be the reason that I am a u...
Hello less weight is sometimes common according to age. Ayurveda believes in digestion not into giving heavy food for weight gain. According to ayurveda, food which are easy to digest but nutrient can gain weight. But I need detait history for perfact solution. Like your appetite? bowel habits sleeping habits kind of your work or job life style diet etc. But till you can do following: take daal rice more. Use cow ghee n milk. Avoid over eating start massage with til oil in morning, after that, do exercise whatever you want. Then bath focus in yourself avoid stress anger fear take ajvayan 1 tsp after meal. Start chyavanprash in morning. For medicine I need you more history.
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I always feel drowsy and lazy, with a strong desire to sleep. It's like I am tired all day everyday with little body ache. I sleep 8 hours at night but don't sleep during day. Please help. It's affecting my professional life.

Md ayurveda
Ayurveda, Bangalore
I always feel drowsy and lazy, with a strong desire to sleep. It's like I am tired all day everyday with little body ...
Hello, this kind of issue s are sorted out by adopting some body exercises or yogasanas. - stop taking heavy diets in the night - avoid sour foods like curds, chees etc - increase hydration - take dashamoolarishta 25ml with water before food twice a day. Thank you.
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Hi I am 20th years old boy. I am notice previous days I fill illness and weakness. Please help me. Thanks.

PDDM, MHA, MBBS
General Physician, Nashik
You can feel weak due to lack of essential nutrients, not getting enough sleep, a weak immune system, excessive drinking, skipping meals, emotional stress, and too much physical labor. Persistent weakness can be caused by health problems like anemia, arthritis, hypothyroidism, a sleep disorder, cancer, chronic fatigue syndrome, diabetes and heart disease. In these cases, it is very important to find out the exact cause behind your weakness. To feel energetic and refreshed in life, you must exercise daily for at least 30 minutes, maintain your ideal body weight, follow a good diet, sleep properly, drink water throughout the day to keep your body hydrated, avoid alcohol and stop smoking if you do .
1 person found this helpful
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Sir I am 25 years old. Last 5 years my weight is static. Sir I want to gain my weight Give me a suitable suggestion please.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
Sir I am 25 years old.
Last 5 years my weight is static.
Sir I want to gain my weight Give me a suitable suggestion p...
your diet should be rich in proteins and carbohydrates i.e dairy products,non-veg,fruits(banana,dates,mango,anzeer.)go for gym for 1 hour everyday
1 person found this helpful
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My weight 40 my age 22 my hight 5.8 mai fat hona chahta hu kya karu please ans me

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist, Ludhiana
My weight 40 my age 22 my hight 5.8 mai fat hona chahta  hu kya karu please ans me
To gain some weight, you need to eat healthy and natural food.. >> Take at least two fruits per day and one glass fruit juice.. >>  Eat 20 almonds & 5 dates daily. Drink full cream milk, curd, lassi, banana shakes etc.. >> If your are Non veg you can have more eggs, chicken, fish.  For Veg - have more dals, rajma, kabuli chana, soya beans etc.. >> Avoid junk food and colas. Avoid chips and other namkeen.. >> No need for any extra supplements. Natural diet is best. Go for 30 mins walks / exercise / yoga daily.  .. Feel confident about yourself. All the best.
2 people found this helpful
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I am 19 years old and I want to ask whether workout in gym would affect my height ? And does muscle soreness is normal after workout?

MD - Alternate Medicine, Doctor of Homeopathic Medicine (H.M.D.)
Homeopath, Delhi
I am 19 years old and I want to ask whether workout in gym would affect my height ? And does muscle soreness is norma...
Muscle soreness is due to deposit off lactic acid in worked out muscles. There aren't any proven studies that suggest stoppage of growth (height) iff proper workout techniques are followed.
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I am 25 years old I have some weakness and little fever for 7 days and have a acute pain in my legs I consult a doctor and CBC test was normal but still I fell pain in my legs.

MBBS
General Physician, Mumbai
I am 25 years old 
I have some weakness and little fever for 7 days and have a acute pain in my legs I consult a doct...
Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports and can take tablet paracetamol and Eat nutritious food and have adequate fluid intake and take physical rest
1 person found this helpful
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Sir, I am so thin .so what type of medicine or syrup is good for my health for growth without any side effect of medicines.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
Sir, I am so thin .so what type of medicine or syrup is good for my health for growth without any side effect of medi...
Weight gain is muscle gain. In your condition your energy requirement is very high so whatever you eat is used as a source of energy and you do not make muscle. To gain muscles you will have to eat at least 6 meals (high calorie) in a day at a regular interval with a proper ratio of proteins and carbohydrates. Proteins will help you gain body mass while carbohydrates will help you give energy. Protein foods are eggs, fish, chicken, milk and milk products, meat and dals. Carbohydrate foods are roti and rice, potatoes, sweet potatoes. You have to eat vegetables and fuits and use healthy and good fats for cooking like ghee, cold pressed mustrad or til oil. You will also have to do some weight training exercise to help you build mass into the body. Also drink enough water to keep you hydrated.
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I am Madhumonti Samaddar. I am 22 Years old. My weight is 71.8 kg. I am too worried about my weight. My weight in gaining very fast. How can I loose my weight?

BSc
Ayurveda, Ujjain
I am Madhumonti Samaddar. I am 22 Years old. My weight is 71.8 kg. I am too worried about my weight. My weight in gai...
Test thyroid if you don't have thyroid. Change food habites avoid too oily, ghee prepretions, fast, spacy, junck foods, over eating. Take simpal veg home made foods, take fiber foods. Do arobic excersices, yoga, walking will help.
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I had a hernia surgery 4 years ago. Now I have a small pain in the surgery area. Is that OK? Can I go to a gym and do exercises with this condition?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I had a hernia surgery 4 years ago. Now I have a small pain in the surgery area. Is that OK? Can I go to a gym and do...
you should take acupressure therapy and take biochemic ferrum phos 3x+ mag phos 3x 4tab each thrice a day with warm water, take it 5 days and consult private online.
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I am 23 year old female. I have problem with my breast, my breast is very tiny and I am not thin or slim girl, please suggest what I can do to enlarge my breast size, I do not want to do any type of surgery, so please suggest my exercise what I can do at home and food or fruit which helps me. I can not visit doctor because of my family so please suggest me here only. If possible.

M. Ch. (Plastic Surgery), MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Delhi
I am 23 year old female. I have problem with my breast, my breast is very tiny and I am not thin or slim girl, please...
Its not possible to increase the breast size by any kind of home therapy or medication. You need a surgical procedure to increase the size.

How can I will gain weight ?i will try more but I can gain you will suggest what cn I do.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
How can I will gain weight ?i will try more but I can gain you will suggest what cn I do.
Hye, Thanks for the query. Gaining weight requires you to eat more calories than you burn. Although fried or sugary foods are calorie dense, eating them exclusively won’t provide enough nutrition to keep you energetic and healthy. Eating several meals and snacks throughout the day and including nutritious, calorie-dense food will help you gain weight healthfully. Weight gain depends primarily on your genetics, age, weight and activity level. To gain weight, you need to eat more calories than you burn. If you’re not used to eating large quantities of food at one time, you may find it difficult to fit all of your calories into three meals per day. Eating nutritious, calorie-dense foods every few hours will help you get your calories in without making you overly full and sluggish. If you tend to forget to eat or are always on the go, bring calorie-dense snacks such as eggs, nuts, fruits and dairy. Nutritious, calorie-dense foods provide essential vitamins and minerals, which promote good health and energy. Fruit juice, milk provides crucial nutrients. Meal-replacement shakes and protein powder sound like good options but also remember that unless your diet is not planned sadly they won't help.
21 people found this helpful
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Is my weight is fine according to my height, am I suffering weakness, do I need to gain some more wait.

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
Is my weight is fine according to my height, am I suffering weakness, do I need to gain some more wait.
If your weight is fine and ok and you fell weakness, all you need is a diet plan to boost energy along with some supplements. I can help you
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I am loosening weight and I am not able to regain my weight so please tell me conclusion.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am loosening weight and I am not able to regain my weight so please tell me conclusion.
To gain weight you should eat more calories than you burn. Plus not only you have to eat calorie dense food but you have to keep in mind that what you are eating is healthy too. In the process of weight gain you do not want to put weight in an uneven manner and look unhealthy rather than looking bright and healthy. 1. Start with changing your lifestly. Start working out if you are not active. The biggest myth that prevails now a days is that thin people do not need to work out. This is wrong. When you challenge your body, it is forced to grow. But this growth can only be possible if you are eating enough food to let the body absorb and grow in size and muscles. 2. Eat Healthy – Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food, pepsi, sugary stuff etc. Do not at all starve yourself. Make it a habit to eat something healthy every 3 hours. This means you have to eat 6 small meals in a day. Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. b. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. c. If you are a non- vegetarian - Eat eggs, chicken etc. d. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. e. Eat Sprouts – Chana and moong which are full of protein and nutrients. f. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. g. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow this regimen and you will soon start seeing the results.
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