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Dr. Salahuddin

BUMS

Unani Specialist, Allahabad

34 Years Experience
Dr. Salahuddin BUMS Unani Specialist, Allahabad
34 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Salahuddin
Dr. Salahuddin is a renowned Unani Specialist in Allahabad, Allahabad. He has been a successful Unani Specialist for the last 34 years. He has done BUMS . He is currently associated with Dr. Salahuddin in Allahabad, Allahabad. Save your time and book an appointment online with Dr. Salahuddin on Lybrate.com.

Lybrate.com has a nexus of the most experienced Unani Specialists in India. You will find Unani Specialists with more than 32 years of experience on Lybrate.com. You can find Unani Specialists online in Allahabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BUMS - Kanpur University - 1983
Languages spoken
English
Hindi

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110/981, Meerapur, AllahabadAllahabad Get Directions
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I am 19 years old. I am having pain in my neck. I am not feeling well. I am also feeling serious head ache. What should I do?

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
I am 19 years old. I am having pain in my neck. I am not feeling well. I am also feeling serious head ache. What shou...
Hello, hope you are suffering from spondylitis (cervical. In this case headache and stiffness will be seen, try to use colar as support to your neck. Have mild exercise, take some ayurveda drugs to be fully cured.
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I am very lean and thin. I eat lots of food but could not gain weight. I am just 50 kg. Give my diet schedule and suggestion.

BHMS
Homeopath, Faridabad
I am very lean and thin. I eat lots of food but could not gain weight. I am just 50 kg. Give my diet schedule and sug...
Hello, Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
1 person found this helpful
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I face fatness problem. Please give me softly solutions for the health fitness. Please give me mostly tips.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
I face fatness problem. Please give me softly solutions for the health fitness. Please give me mostly tips.
Focus on your diet: you really need to focus on your diet. When losing weight, many people feel that it is okay to eat what you want and then workout a lot. This is completely incorrect. The secret behind getting fit lies 80 percent in your diet, while the rest 20 percent lies in working out. This is an integral part in losing weight at home and being able to sustain it. Some of the famous weight loss foods. Green tea soya cinnamon multi grains wheat bran wheat grass lemon grass flaxseed pumpkin seeds sunflower seeds leeks lettuce broccoli olive oil quinoa aloe vera. Combine your diet with good physical activity. As you exercise, calories are burned and your body fat percentage decreases. So, exercising not only helps you lose belly fat, it also sheds fat from other areas. Running and walking are two of the best fat-burning exercises. Plus, the only equipment you need is a good pair of shoes. Between the two, running burns more calories, but walking really isn't too far behind. Take personalised expert dietary advice. Thanku.
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How can I increase my weight as well as how can I increase my physical body. In easy way.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
How can I increase my weight as well as how can I increase my physical body. In easy way.
Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet.
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I keep getting sudden pain in the muscle around the left hip. It remains for few hours before it's back to normal. It happens about 2 to 3 times in a week. Is there a solution to get rid of this?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I keep getting sudden pain in the muscle around the left hip. It remains for few hours before it's back to normal. It...
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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I am a 23 year old man. I am 5 feet 8 inches tall and my body weight is 50 kg only. I am skinny since 2011 and I fail to gain weight no matter what I eat. I am underweight n too skinny. I want to gain some weight and improve my physical structure. Please tell me what I should do to gain weight within a month.

BHMS
Homeopath, Faridabad
I am a 23 year old man. I am 5 feet 8 inches tall and my body weight is 50 kg only.  I am skinny since 2011 and I fai...
Hello,Homeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Thanks.
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Can I loose 12 kgs in 2 months by following high-protein diet? Is it possible? I am 72 kg 5.8 ft tall. I go to gym.

B.Sc.(Hons)HSc in Food and Nutrition
Dietitian/Nutritionist, Visakhapatnam
Can I loose 12 kgs in 2 months by following high-protein diet? Is it possible? I am 72 kg 5.8 ft tall. I go to gym.
Hello lybrate-user Yes you can loose your weight but only on proper diet plan. If you loose your weight instantly that Leads to other side effects. You can consult me privately for healthy therapeutic diet plan.
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I am right now 55 kg and I want to gain weight. I'm trying eating banana daily but I not getting any outcome. So what should I prefer to eat. Please help me.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I am right now 55 kg and I want to gain weight. I'm trying eating banana daily but I not getting any outcome. So what...
Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet.
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I travel very long to go to my office after work from my office I am very much stressed and I feel I am losing my energy. How can I reduce my stress and improve my health and stamina.

M.Sc - Psychology
Psychologist, Kolkata
I travel very long to go to my office after work from my office I am very much stressed and I feel I am losing my ene...
You can join gym or develop some hobby. Participating in some sports, swimming or games like chess, pool etc has always helped in relieving from stress. They build up stamina and provide relaxation.
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I play football . I had suffered left foot ankle ligament injury thrice . Last time I wore a safety gear on my ankle but still I suffered from injury again . Now my ankle is swollen but I can walk. What should I do to stop these ankle injuries and make them strong . Please help .

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I play football . I had suffered left foot ankle ligament injury thrice . Last time I wore a safety gear on my ankle ...
Firstly reduce pain by laser therapy and ultrasonic therapy then do calf stretching exercise and ankle strength exercise in gently process.
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A am 20 year old and not increase hight and weight And my body is hot any time and weakness feeling.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
A am 20 year old and not increase hight and weight And my body is hot any time and weakness feeling.
your diet should be rich in proteins and carbohydrates i.e dairy products,non-veg,fruits(banana,dates,mango,anzeer.)go for gym for 1 hour everyday
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How to reduce fat and get a fit body.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
How to reduce fat and get a fit body.
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 9.Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice.
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Hi doc . I'm 19 yrs old. My height is 6.3 and my weight is 68 .I look still skinny I don't have enough muscle in my legs and my chest pecs looks like very skinny . What should I do ? I'm doing some dumbbell exercise . And eating good . How fast I can increase my muscle mass ? Please suggest me any idea ?

B.A.M.S, M.D In Ayurvedic Medicine
Ayurveda, Amritsar
Dear Chandan, Gaining weight is as difficult as reducing weight. But if we know the right reason we can gain weight. Please share how is your appetite? What you eat mostly in your diet? How is your bowel movement? How is your sleep? Is there any stress in Life? What is oyur work profile? Are you taking any medicine for any problem? Have o=you undergone any thyroid profile? Please share the answers so that we can i diagnose the reason and advise you best herbal treatment. Till then take small pieces of ginger cut into slices and add sprinkle rock salt along with squeezing lemon juice. Lick or suck this ginger piece 15 mins before your meals thrice a day. Eat two banana daily and after eating that eat one elaichi or cardamom. Thanks & Regards Dr.Ritesh Chawla BAMS,MD.Mumbai Ayurvedic Medicine CCI Yoga Asstt. Professor Ayurvedic Medicine dept. SLN Ayurvedic College, Amritsar +91-730-77-92-522
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How can increase the weight because I am lin-thin I am eating normally but my weight is not increase.

BAMS
Ayurveda, Ambala
How can increase the weight because I am lin-thin I am eating normally but my weight is not increase.
Follow these best methods to easily gain weight and get a healthy body - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy.
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Sir My weight is 50 Kg and I want increase my weight pls tell me sir how to increase sir .plss.

BSc
Ayurveda, Ujjain
Sir My weight is 50 Kg and I want increase my weight pls tell me sir how to increase sir .plss.
Doctor change food habites. Add in your food vitamins, minirales,proteins, dry fruits ,fruits milk end milk products, calcium. Do aerobic excersices yoga will help. YOU take Ķeva weight gain capsule 1 in morning 30 minutes before lunch. End 1 in night for 2 month than consult me for further advice. Note your weight in your dairy with date before start capsules.
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I am 19 year old girl. My weight is 33 kg and my height is 147 cm. My weight is not increasing I am really worried about what should I do I took all type of test nothing found I have not any type of disease I want to increase my weight immediately I can do anything I want a fit body because I look so skinny also I want to gain my height also please can anyone help me I am really worried about my health.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
I am 19 year old girl. My weight is 33 kg and my height is 147 cm. My weight is not increasing I am really worried ab...
Weight gain is muscle gain and not fat gain. In your condition your energy requirement is very high so whatever you eat is used as a source of energy and you do not make muscle. To gain muscles you will have to eat at least 6 meals (high calorie) in a day at a regular interval with a proper ratio of proteins and carbohydrates. Proteins will help you gain body mass while carbohydrates will help you give energy. Protein foods are eggs, fish, chicken, milk and milk products, meat and dals. Carbohydrate foods are roti and rice, potatoes, sweet potatoes. You have to eat vegetables and fruits and use healthy and good fats for cooking like ghee, cold pressed mustrad or til oil. You will also have to do some weight training exercise to help you build mass into the body. Also drink enough water to keep you hydrated.
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Hi I wanna ask smthng related ma hubby health . His age s 27 he s 2 week he hv gud n healthy food but his body is not fit n he feels ill n sick always ,he can't do any work he is soo wk n he s not strong physically n mentally too pls suggest somethng.

BAMS, MD Ayurveda
Sexologist, Lonavala
Hi I wanna ask smthng related ma hubby health . His age s 27 he s 2 week he hv gud n healthy food but his body is not...
I am recommending you an following remedy which will surely help you • Ashwagandha is a commonly available ayurvedic herb. It helps stimulate the immune system an counteracts the effects of stress. 1. Take 1 glass lukewarm milk 2. Add 1 tbsp ashwagandha powder 3. Mix well 4. Drink once daily Causes: • Stress • Unhealthy lifestyle • Lack of sufficient nutrients in diet • Ageing • Surgeries • It may also be a result of medical conditions like: o Cancer o AIDS o Inflammatory bowel disease o Low white blood cell count • Children and pregnant women have naturally low immunity this is very helpful.
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I am 17 years old and my height is still 5 feet and weight is 49 kg so please help me in increasing my height and weight.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I am 17 years old and my height is still 5 feet and weight is 49 kg so please help me in increasing my height and wei...
Please take tub. 10m / 5 drops in little water for single dose only. Please do regular stretching exercises at least half an hour in the morning and half an hour at evening. Revert back after one week with feedback.
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I am 39 yrs. Old and I feel very lazy nowadays as my office working hours are from 8.30 am to 9.30 pm , I need some remedies for this and spme advice about excess also.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
To maintain a fit bodyt: 1. Exercise at least 5 times per week 2. Eat whole/unprocessed foods at regular intervals, while being aware of physical hunger/fullness cues 3. Sleep 7-9 hours per night 4. Don’t engage in extreme diets 5. Stay consistent with your habits 6. Incorporate non-exercise physical activity 7. Ignore food advertising You need a fat loss diet which comprises of whole grains like jowar, bajra, wheat, brown rice, pulses like moong, musoor, bengal gram, lots of vegetables, fruits, eggs, fish, chicken, paneer, healthy oil, nuts and seeds. You need to eat them in right proportion. Avoid eating sugar and sweets, refined foods like maida, noodles pasta, White rice and products, bread. Drink a lot of water.
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I'm Manan 15 years old I have no stamina in my body but now I'm going some sports so can you suggest me some food that can increase my stamina and immunity level in my body please tell some food that can I eat to increase my stamina and immunity level in my body and tell some food which are good for sports persons.

MSc
Dietitian/Nutritionist, Chandigarh
Add 1spoon honey and chawanprash in morning and evening and 2 cups of milk wth almonds kishmish banana in morning and evening. Add amla in diet and do 30mints of exercise and deep breathing 5times inhale exhale from left nostril than same from right.
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