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Dr. Salahuddin

Unani Specialist Clinic

110/981, Meerapur, Allahabad Allahabad
1 Doctor
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Dr. Salahuddin Unani Specialist Clinic 110/981, Meerapur, Allahabad Allahabad
1 Doctor
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We will always attempt to answer your questions thoroughly, so that you never have to worry needlessly, and we will explain complicated things clearly and simply....more
We will always attempt to answer your questions thoroughly, so that you never have to worry needlessly, and we will explain complicated things clearly and simply.
More about Dr. Salahuddin
Dr. Salahuddin is known for housing experienced Unani Specialists. Dr. Salahuddin, a well-reputed Unani Specialist, practices in Allahabad. Visit this medical health centre for Unani Specialists recommended by 54 patients.

Timings

MON-SAT
06:00 PM - 09:00 PM

Location

110/981, Meerapur, Allahabad
Allahabad Allahabad, Uttar Pradesh - 211003
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Doctor in Dr. Salahuddin

Dr. Salahuddin

BUMS
Unani Specialist
35 Years experience
Available today
06:00 PM - 09:00 PM
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hi, Total bilirubin shows elevated in blood result. Liver function test is in normal range, did ultra sound scanning, also all good. Could you please advise me what should I do next.

BHMS, PGDPC, MS (Psychology)
Homeopath, Nashik
Hi, Total bilirubin shows elevated in blood result. Liver function test is in normal range, did ultra sound scanning,...
Don't worry Take Homeopathic medicine for Best results 1) Chelidonium Q see the results and contact me for follow up.
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I want to gain weight. I am 23 years old 47 kgs. I need something powder or things so that I can look healthy. As I work I can not take proper diet of proteins.

Masters in Dietetics and Food Service Management
Dietitian/Nutritionist, Jammu
I want to gain weight. I am 23 years old 47 kgs. I need something powder or things so that I can look healthy. As I w...
Powder can't make you healthy .if you really want to become healthy eating good diet and consult a good clinical Dietician.
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I am 40 years old, my weight is 66, which I feel its low, please suggest to increase my weight.

MD - Ayurveda, BAMS
Ayurveda, Nashik
I am 40 years old, my weight is 66, which I feel its low, please suggest to increase my weight.
Hi, For your height 5.6 feet your weight should be between 58 to 70 kg. And you weight is 65 kg, which is perfect. So don't worry about your weight, it is really perfect weight according to your height. If you really want to increase weight do not go above 70 kg, otherwise you will fall in overweight category. For increasing weight healthy dietary habits & few safe ayurvedic medicines really works good. You can consult privately for better guidance & medicines.
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Please suggest me Foods for gaining weight Because I am underweight and my hairs is going white at age 17 give me suggestions and one more my leg joints have some calcium problem so they make noise please help me.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics , Diabetes Educator, Translational Nutrigenomics
Dietitian/Nutritionist, Mumbai
Please suggest me Foods for gaining weight Because I am underweight and my hairs is going white at age 17 give me sug...
Hello, Weight gain is a gradual process and it has to be handled carefully. Weight gain diets usually work on increasing lean body tissues (muscles) with minimal deposition of fat percentage. You can opt for highly personalised weight gain package offered by me online to get effective results.
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Hi Dr. my age around 24 and my height also 5.5 and I am under weight just 34 very slim guy so I have to gain my weight as well as body so please suggest what can I do?

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics , Diabetes Educator, Translational Nutrigenomics
Dietitian/Nutritionist, Mumbai
Hi Dr. my age around 24 and my height also 5.5 and I am under weight just 34 very slim guy so I have to gain my weigh...
Hello, Weight gain is a gradual process and it has to be handled carefully. Weight gain diets usually work on increasing lean body tissues (muscles) with minimal deposition of fat percentage. You can opt for highly personalised weight gain package offered by me online to get effective results.
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I have a question to take my health which is I have a slim body never grow up so wanna know about it why it's happening with my body I need to gain some fat so how it can be done.

Bachelor of Naturopathy & Yogic Sciences (BNYS), M.sc in yoga and naturopathy, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Bachelor of Physiotherapy
Ayurveda, Delhi
I have a question to take my health which is I have a slim body never grow up so wanna know about it why it's happeni...
Hi, Lybrate user, take more protein rich diet. Add more fruits and vegetables in your diet. Take a routine blood test and thyroid test.
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Bmi is too high how to reduce it with readily available foods or materials. I think my metabolism is also little bit slow. What would you suggest me as diet. resident of west Bengal.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics , Diabetes Educator, Translational Nutrigenomics
Dietitian/Nutritionist, Mumbai
Bmi is too high how to reduce it with readily available foods or materials. I think my metabolism is also little bit ...
Hello, Weight loss management is all about bringing about positive lifestyle and dietary changes. Consult me online for the personalized diet chart. You can opt for highly structured and personalised weight loss package offered by me online, to get effective results.
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I am krati. I want to gain weight as because of work I am not able to take proper proteins. So can I take nestle resource protien powder? Is it good to gain some weight?

MD - Homeopathy, BHMS
Homeopath, Pune
I am krati. I want to gain weight as because of work I am not able to take proper proteins. So can I take nestle reso...
instead of taking protein poweder , you can take eggs ,meat, fish, milk ,sprouts. Gain weight healthily by eating 5-6 meals a day, even if they are slightly smaller than usual. Make sure each meal includes healthy, calorie-dense foods like nuts and full-fat dairy, as they will help you gain more weight without feeling too full. If you don’t feel like you can eat more, drink liquid calories like 100% juices or smoothies because, since they tend to be less filling than food, they allow you to consume more calories overall. Eat healthy foods that are calorie-dense. When you're trying to gain weight it's important to maximize the amount of calories you can consume with each meal and snack. Calorie-dense foods are items that are high in calories per serving.Consume these foods with each meal and snack. Calorie dense foods to incorporate into your diet include: nuts and nut butters, avocados, full-fat dairy products (cheese, yogurt and milk), butter and oil, and eggs. Also use full-fat condiments like regular mayonnaise, full-fat cream cheese or full-fat salad dressings. Not all high-fat foods are healthy or appropriate to eat more frequently or in larger quantities. Minimize these foods: fast food, deep fried foods, candy, and high-fat processed meats (bologna or hot dogs). If you're eating multiple times throughout the day, you may feel more full. This may lead to smaller meals instead of several large meals. Even when meals/snacks are small, if they are calorie dense, they can help induce weight gain. Add extra calories to meals and recipes. In addition to eating more calorie dense foods, you can also increase calories in your favorite meals and recipes. Adding extra foods or using higher calorie ingredients in your recipes is an easy way to bulk up your total calories. The more of a caloric punch you can add to meals, the more calories you'll consume over a given day and week. In recipes, use full-fat dairy products or dried milk in soups, stews or casseroles calling for water. Drizzle extra olive oil or add an extra pat of butter to salads, steamed vegetables, soups and casseroles. Top lower calorie foods with high-calorie toppings. For example, top whole milk yogurt with nuts and granola or top your salad with full-fat shredded cheese and sunflower seeds. Perform strength training activities. Strength training can aid in your weight gain. As you build lean muscle mass, you may notice your weight increases. This is highly important when attempting to gain weight. Many people do not realize that exercise is crucial to weight gain, just as it is to weight loss. Strength training activities include: weight lifting, isometric exercises (push-ups or crunches) and Pilates. Strength training does burn calories, just not as many as aerobic activities. However, it's still important to be aware of how the calories burned during these exercises affects your weight. For medication consult online in private.
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How to gain weight. I am underweight. I take proper diet. 8-9 chappati's per day and 2 bananas per day. But still I am underweight.

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Bangalore
How to gain weight. I am underweight. I take proper diet. 8-9 chappati's per day and 2 bananas per day. But still I a...
Take High protein Diet. HAve small and frequent meals. Take Milk and Milk Products. Take 2-3 egg Daily, paneer, shakes, cold coffee, after meal take sweet item. Don't skip breakfast and meals. After workout take high protein item. For further details for what to eat, when to eat, exercise and complete Customised Diet Plan as per your need, you can consult me personally for better result.
1 person found this helpful
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In 3 days I'm going to be 21 years old and I'm so skinny and I'm also underweight. So what kind of diet help me to increase my weight. I'm a Vegetarian.

B.Sc. - Dietitics / Nutrition, msc in dietetics & food service management
Dietitian/Nutritionist, Indore
In 3 days I'm going to be 21 years old and I'm so skinny and I'm also underweight. So what kind of diet help me to in...
yeah ur ht is good bt wt is less according to ur ht .... u can take high calorie high carbs n high protein diet.....dont skip meals.... take brkfst with milk + almonds n anjeer... take proper balanced diet
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