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Dr. Mohd Kaleem Khan  - Toxicologist, aligarh

Dr. Mohd Kaleem Khan

MD - Forensic Medicine/Forensic Medicine & Toxicology

Toxicologist, aligarh

7 Years Experience
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Dr. Mohd Kaleem Khan MD - Forensic Medicine/Forensic Medicine & Toxicology Toxicologist, aligarh
7 Years Experience
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Mohd Kaleem Khan
Dr. Mohd Kaleem Khan is a trusted Toxicologist in Marris Road, Aligarh. He has helped numerous patients in his 7 years of experience as a Toxicologist. He has done MD - Forensic Medicine/Forensic Medicine & Toxicology . You can meet Dr. Mohd Kaleem Khan personally at forensic medicine in Marris Road, Aligarh. Don’t wait in a queue, book an instant appointment online with Dr. Mohd Kaleem Khan on Lybrate.com.

Lybrate.com has a nexus of the most experienced Toxicologists in India. You will find Toxicologists with more than 41 years of experience on Lybrate.com. Find the best Toxicologists online in Aligarh. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MD - Forensic Medicine/Forensic Medicine & Toxicology - JNMCH AMU ALIGARH - 2011
Languages spoken
English
Hindi
Professional Memberships
IAFMT

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I am getting often headache and cold please tell me how to come out of it. Is it because of lack of sleep.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
I am getting often headache and cold please tell me how to come out of it. Is it because of lack of sleep.
This can be allergic cold and you may take Levocet M tab and check up .Lack of sleep is good cause . Resting at night plays an important role in regulating your daily health and your level of energy throughout a day. Also, not only the quantity but the quality of sleep is also important for a healthy lifestyle. Bedtime habits do play a vital role in shaping up your lifestyle and personality as a whole. Here are many lifestyle habits that can help you to get sound sleep. 1. Make regular and a fixed sleep pattern: Going to sleep and waking up the same time every day helps to maintain an equilibrium in the sleep-wake cycle called diurnal rhythm. If this balance is maintained, then your body will be accustomed to this pattern and as a result, you will feel less tired and fresh throughout the day 2. Maintain a definite dietary regulation: You should also maintain a proper diet plan and observe the consequences/effects of the foods that you are eating and the fluids that you are drinking on your sleep pattern. Taking a good and properly nutritious diet on a daily basis will help you to stay healthy and help your natural sleep-wake cycle. 3. Ensure that your room has mild or dim lighting or darkness if you prefer: The level of light also matters at the time of your sleep. You should definitely make sure that there is a very minimal level of light or darkness around you when you try to sleep. This should be done because the lesser is the light, the more comfortable you are while sleeping. Additionally, the sleep that you will get in a dark room will also be sound and undistorted as it helps keep all the sensory organs calm. 4). Do some relaxing activities before bedtime: Depending on your choice, you should follow simple techniques of relaxation in order to calm down the brain before sleep. Like mediation, Yoga or- deep breathing exercise, muscle relaxing activity, visualizing a peaceful setting/ scenario like a calm garden or beach or mountain area. These activities are just guidelines and you can do anything that helps you to get a relaxing mood and sleep. 5). Avoid daytime naps if you can , But Having short naps of less than one hour is absolutely okay if you are excessively tired during the day or you did not have a sound sleep the previous night. But, if you are consistently having long naps during the day then you are bound to have sleep issues during the night. So it is advisable to sleep early and wake up early for a healthy schedule. 6) Regular exercise: Exercising regularly helps to improve the overall quality of sleep by making you tired at night and sending you to bed more efficiently. Light to mild exercises also helps cure sleep disorders like insomnia.
1 person found this helpful
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Fruit versus fruit juices

B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
Always better to eat your fruit as opposed to drink your fruit (in the form of a juice) to retain the fiber.
633 people found this helpful

How to grow fat without taking fat powders I mean proteins powder . Naturally I want to build my body what to do?

M.D. Consultant Pathologist, CCEBDM Diabetes, PGDS Sexology USA, CCMTD Thyroid, ACDMC Heart Disease, CCMH Hypertension, ECG
Sexologist, Sri Ganganagar
How to grow fat without taking fat powders I mean proteins powder . Naturally I want to build my body what to do?
To gain weight we must eat more. But in planned way eat every 3 hourly. More frquent meal will make it easier to gain weight. It will not increase metabolism.
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I am 23 year old and I have suffering from cold last 15 days. what can I do? Please help me.

BHMS
Homeopath, Sindhudurg
Homoeopathic treatment-bry 30 4 pills 3 times. Ferrum phos 6x -4 pills 3 times stodal cough syrup 2 spoonful 3 time. For 8 days and revert back.
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I am 40 yrs old male, diagnosed with HbsAg+'ve 15 yrs back. Presently I haven't any problem. Whether I should go for any regular checkup or treatment?

MBBS
General Physician, Cuttack
Hbs Ag positive is a chronic infection and the affected person can develop liver disease till the virus remains active in blood. You have to regularly monitor HbsAg and Liver function test and consult Gastroenterologist for advice and treatment
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If I take endura mass for growing mass. Will it work? I mean will it help to grow mass. I can't afford expensive health drinks.Please tell sir.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
If I take endura mass for growing mass. Will it work? I mean will it help to grow mass. I can't afford expensive heal...
Take ashvganda churn with milk. Take honey in a day. Take banana shake in a day don't take any mass gainer.
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I am 18 years old. I am eating saggubiyyam (sabudana) without cooking or soaking from 2 to 3 years. Is it harm? If it is what have to do?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am 18 years old. I am  eating saggubiyyam (sabudana) without cooking or soaking from  2 to 3 years. Is it harm? If ...
Hye. Uncooked sabudana can cause indigestion and even severe intestinal disorders. Raw grains can also lead to food poisoning at times. Ingestion of some bacteria is possible in raw form. Bloating, gas, distension is common. Soak and cook sabudana before eating.
1 person found this helpful
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I always catch cold, like multiple sneezing anytime, water drip from nose, then coughing follows. Normal cold medicines doesn't help. My symptoms are allergic related, please suggest any otc medicines. Thanks.

MBBS, MD, DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Indore
I always catch cold, like multiple sneezing anytime, water drip from nose, then coughing follows. Normal cold medicin...
Take @ ARS ALB 200 and SABADILLA 30,4 pills thrice a day and report thereafter for further treatment. The recurrency of the disease needs to be broken, which is possible only by constitutional homeopathic medicines. For this, we need to record all your physical as well as psychological symptoms, so that proper treatment is to be started then. So do book an online appointment for detailed case to be taken and treatment to be started as soon as possible. Till then take steam inhalation, drink plenty of water, keep yourself warm.
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Benefits Of Aam Panna

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
Benefits Of Aam Panna

It is your tasty and quick remedy to beat the Mumbai summer and avoid heat strokes.
- It prevents excessive loss of sodium chloride and zinc from your body due to excessive sweating.
- It is a rich source of Vitamin C and thus a curative for blood disorders.
- It increases the elasticity of blood vessels and helps in the formation of new blood vessels.
- It acts as a tonic increasing body resistance against tuberculosis,anaemia, cholera and dysentery.

12 people found this helpful

Please give the comparative lower/nil/negative nutrient/benefit levels in apple with regard to the 15 favourable things in banana to justify your support to banana!

Masters in Applied Nutrition
Dietitian/Nutritionist, Hyderabad
Please give the comparative lower/nil/negative nutrient/benefit levels in apple with regard to the 15 favourable thin...
Hello, Your question sounds Interesting. I want to first make a note that every fruit is unique in its own nutritional values. we can only compare major nutrients but not micro nutrients , antioxidants, and minerals.Red coloured fruits are rich in lycopene an anticancer agent where as bananas are rich in tryptophan which helps to fight depression. so every fruit is required for this human body. variety is key. include rainbow coloured fruits and vegetables in you diet to improve your immunity. Hope this helps you.
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