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noney

Homeopath Clinic

ajmer Ajmer
1 Doctor
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noney Homeopath Clinic ajmer Ajmer
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Customer service is provided by a highly trained, professional staff who look after your comfort and care and are considerate of your time. Their focus is you....more
Customer service is provided by a highly trained, professional staff who look after your comfort and care and are considerate of your time. Their focus is you.
More about noney
noney is known for housing experienced Homeopaths. Dr. Prebha, a well-reputed Homeopath, practices in Ajmer. Visit this medical health centre for Homeopaths recommended by 49 patients.

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ajmer
Ajmer, Rajasthan - 305001
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Dr. Prebha

Bachelor of Occupational Therapy (BOT)
Homeopath
12 Years experience
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Bitter Gourd (Karela) Benefits and Side Effects - करेले के फायदे और नुकसान

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lakhimpur Kheri
Bitter Gourd (Karela) Benefits and Side Effects - करेले के फायदे और नुकसान

करेले का कड़वा स्वाद भले ही आपको विचलित करे लेकिन इसके स्वास्थयवर्धक गुणों के कारण ये काफी लोकप्रिय है. इसके औषधीय गुणों से आप कई तरह की परेशानियों से बच सकते हैं. इसमें प्रोटीन, कार्बोहाइड्रेट, कैल्शियम, आयरन, फास्फोरस, मैग्नीशियम, मैंगनीज, फोलेट, विटामिन ए, विटामिन सी और कई विटामिन बी का एक प्रचुर स्रोत है. इसमें आहार फाइबर भी अच्छी मात्रा में शामिल है और इसमें कैलोरी भी कम होती है. यह लिनोलेनिक एसिड (एक आवश्यक, ओमेगा -6 फैटी एसिड) और ओलिक एसिड (एक असंतृप्त वसा) का भी एक अच्छा स्रोत है. आइए करेले के फायदे और नुकसान को जानें.
1. वजन घटाने में सहायक
करेला फायटो-न्यूट्रिएंट्स एवं एंटी-ऑक्सीडेंट का एक बहुत ही प्रचुर स्रोत है जो वजन घटाने में सहायक है. यह कार्बोहाइड्रेट्स के उपापचय को उत्तेजित कर शरीर में एकत्रित वसा की मात्रा को कम करता है. इसके अलावा यह फाइबर का भी एक अच्छा स्रोत है और इसमें कैलोरीज भी कम होती है.
2. कोलेस्ट्रॉल को कम करने में
यह हानिकारक कोलेस्ट्रॉल को कम करने में भी सहायक है. इसका श्रेय इसमें निहित उत्तम फायटो-नुट्रिएंट्स एवं एंटी-ऑक्सीडेंट्स को जाता है. इससे दिल के दौरे, हृदय रोग एवं स्ट्रोक का खतरा कम हो जाता है.
3. हैंगओवर्स से छुटकारा दिलाए
यदि आप हैंगओवर्स से परेशान हैं तो करेले के पास आपकी इस समस्या का भी समाधान है. इसमें एंटी-इन्टॉक्सिकेशन गुण पाए जाते है जो शरीर से विषाक्त प्रदार्थों को निकास द्वार तो दिखाता ही है परंतु साथ ही में शराब द्वारा लिवर को पहुँचने वाली क्षति से भी बचाव करता है. यह आपकी शराब पीने की लत को भी कम कर देता है.
4. मधुमेह को नियंत्रित करने में
यह रक्त में शर्करा के स्तर को प्रभावित कर उसे कम करने में सहायता करता है. इसके अलावा इसमें चरन्तीं, विसीने पॉलीपेप्टाइड-पी नामक तीन सक्रिय मधुमेह विरोधी यौगिक भी मौजूद हैं. यह पैंक्रियास के इन्सुलिन उत्पादन को उत्तेजित करता है और इन्सुलिन प्रतिरोध से भी बचाव करता है. इसकी यह खूबी इसे टाइप-1 एवं टाइप-2 दोनों ही प्रकार के मधुमेह रोगियों के लिए फायदेमंद बना देती है.
5. कैंसर से करे बचाव
करेले में निहित एंटीऑक्सीडेंट गुण शरीर की फ्री-रेडिकल क्षति से सुरक्षा करता है. करेले का सेवन करने से ग्रीवा, प्रोस्टेट और ब्रेस्ट कैंसर से बचा जा सकता है. एक शोध के अनुसार करेला ट्यूमर के विकास पर भी रोक लगाता है.
6. लिवर के लिए स्वास्थ्यवर्धक
करेले के लिए अत्यंत स्वास्थ्यवर्धक होते हैं. यह लिवर के कार्यशीलता में सुधार लाता है और रक्त को स्वच्छ करने में मदद करता है. यह लिवर में से विषाक्त प्रदार्थों को बहार निकालने में भी सक्षम है. लिवर के सुचारू रूप से कार्य करने पर मोटापा, हृदय रोग, क्रोनिक थकान, सिर दर्द, पाचन समस्याओं, पीलिया एवं अन्य कई रोगों के होने का खतरा कम हो जाता है.
7. आंत के कीड़ों को खत्म करे
करेले में अन्थेलमिंटिक यौगिक पाए जाते हैं जो आंत में हानिकारक कीड़ों का नाश करते हैं. यह ना केवल उन परजीवी का अंत करता है अपितु साथ ही उनके मरणोपरांत आंत में बचे विषाक्त प्रदार्थों से भी छुटकारा दिलाता है.
8. रक्त को साफ रखे
करेला शरीर में एक प्राकृतिक रक्त शोधक के रूप में कार्य करता है और रक्त को स्वच्छ रखने में सहायक है. यह रक्त विकारों के उपचार में मदद करता है. यह त्वचा को नाय निखार देने के लिए भी जाना जाता है और त्वचा को मुँहासे, सोरायसिस और एक्जिमा जैसी समस्याओं से भी मुक्त कराता है.
9. इम्यून सिस्टम को बनाए मजबूत
नियमित रूप से करेले का सेवन शरीर को बीमारियों से लड़ने की अमित क्षमता प्रदान करता है. यह इम्यून सिस्टम को फ्री-रेडिकल क्षति से भी बचाता है. अपने इम्यून सिस्टम की शक्ति को बढ़ावा देने के लिए करेले को अपने दैनिक आहार में शामिल करें और गंभीर बीमारियों से शरीर का संरक्षण करें.
10. बवासीर का उपचार करने में
करेले में निहित उत्तम एंटी-इंफ्लेमेटरी एवं एंटी-ऑक्सीडेंट गुण, इसे बवासीर के लिए एक उत्तम आहार बनाते हैं. इसमें अच्छी मात्रा में फाइबर भी पाया जाता है को मल-त्याग क्रिया को नियमित एवं सरल बना देते हैं. करेला इस वजह से बवासीर एवं बार बार होने वाली कब्ज दोनों से छुटकारा दिलाने में सक्षम है.
 

करेले के नुकसान
* जिन करेलों पर पीले या नारंगी रंग के धब्बे हो या फिर नरम स्थल हो उन्हें खरीदने से बचें.
* इसके अत्यधिक सेवन से पेट में हल्का दर्द या दस्त हो सकता है.
* गर्भवती महिलाओं को बहुत ज्यादा करेला खाने से बचना चाहिए क्योंकि यह समय से पहले ही शिशु-जन्म का कारक बन सकता है.
 

Homeopathic Remedies For Joint pain and Inflammation!

MD-Homeopathy, BHMS, DNHE, CNCC
Homeopath, Gurgaon
Homeopathic Remedies For Joint pain and Inflammation!

Are you experiencing a swollen and painful joint and are looking for an effective way to treat it? You can choose homeopathic treatment, which is considered to be ideal for joint pain and inflammation, as it does not have any side effects. When a joint swells up, gets inflamed, or damaged due to an injury, joint pain is experienced. Aging and several medical conditions such as gout, osteoarthritis, rheumatoid arthritis, general injuries, and sprains are common causes of joint inflammation and pain. A wide range of homeopathic medicines is used for the management of joint pain and inflammation.

Here is a list of the top homeopathic medicines used for this condition along with the symptoms when they are prescribed for use:

  1. Rhus Tox- This homeopathic medicine is very effective in treating joint pain. Both acute and chronic joint pains are cured by this medicine. It is used when a patient experiences marked stiffness in the joints along with intense pain. The medicine treats all kinds of joint pains, starting from rheumatic reasons to injuries caused due to overexertion. Usually, the joint pain gets better with movement and worsens if you are immobile.

  2. Sanguinaria Can and Ferrum Met- Sanguinaria Can is used for treating joint pains which occur in the shoulder. It is most effective in the case of right-sided shoulder joint pains. The right-sided shoulder of the patient may feel stiff and the pain worsens with any kind of motion. The right shoulder joint pain increases during the night. On the other hand, Ferrum Met is used in the case of left-sided shoulder pain. The patient experiences stiffness and cracking in the left shoulder joint along with great pain. The pain increases if you raise your arm and with any kind of movement.

  3. Bryonia and Ruta- These homeopathic medicines are used for the management of joint pain in the elbows. Bryonia is used when the elbow joint pain increases even without movement. It provides sustained relief. The pain is also accompanied by stiffness and swelling in the elbow joint. Ruta, is an effective homeopathic medicine which is used for elbow joint pain treatment, especially when the pain is located near the condyles. Stretching and raising your arms trigger the pain. This medicine is also used in case of inflamed and sore tendons near the elbow joint, which cause pain.

Other homeopathic medicines such as Actaea Spicata and Rhododendron are used in the case of treating joint pains in the wrist. You should consult a qualified homeopathic practitioner before taking medicines for joint pain.

All About the First Trimester of Pregnancy

DNB, DGO, MBBS
Gynaecologist, Faridabad
All About the First Trimester of Pregnancy

So you have just found out that you are pregnant and you and your partner are over the moon about it! While congratulations are in order, so are a host of tips, which will help you settle into the pregnancy. It is important to remember that the first trimester of your pregnancy is a crucial phase where you may not change that much physically, but will be prone to many emotional changes. It is also a phase where you will make way for the changes that will inevitably come in the next two trimesters and for a long time after delivery of the baby too. Read on to unravel our first trimester guide.

  1. Pregnancy Test: You must ensure that you know you are pregnant by monitoring your menstrual cycles closely so that even one missed period points at the possibility of pregnancy. This test can be a home based kit available at the chemists' or can even be conducted with a lab test based on a urine sample. Despite the results that you may get on a home pregnancy test, it is best to get a professional opinion as well.
  2. Finding the Right Doctor: In this phase of your pregnancy itself, it is imperative to home in on a gynaecologist who will put you ease. Take care to pick someone who may be recommended by family and friends. Have a talk with the doctor a few times to see how well he or she engages you as a patient and if you are suitably convinced with the sessions and appointments.
  3. Activity: While heavy activities may not be recommended by all doctors as the foetus needs to latch on, one can indulge in plenty of walks and a normal routine as well. Ensure that your pregnancy is a normal one and ask your doctor about any precautions that you may need to take with the progressing trimesters. Also, find ways to deal with any morning sickness with the help of the doctor. 
  4. Supplements: In this crucial phase, ensure that your doctor gives you plenty of folic acid supplements that you must ingest on a regular basis. This will keep any risk of neural tube birth defects at bay. 
  5. Other Medications: Find out more about over the counter drugs or any medication that you may have been taking as this may have to be stopped or adjusted for the pregnancy. The doctor should be able to guide you on this aspect too.

The other activities during the first trimester include taking pre natal appointments and choosing and interacting with your caregiver who will also be a support after you have had the baby.

Knee Arthritis & High Tibial Osteotomy - An Overview!

MBBS, Diploma In Orthopaedics (D. Ortho), DNB - Orthopedics, Mch
Orthopedist, Delhi
Knee Arthritis & High Tibial Osteotomy - An Overview!

What is arthritis of the knee?

The knee acts as hinge joint and allows flexion (bending) and extension (straightening). The knee is formed by the tibiofemoral joints, where end of the femur (thigh bone) glides over the top of the tibia (shin bone) and the patellofemoral joint where the kneecap glides over the end part of the femur. The gliding surfaces of the knee are covered with articular cartilage which helps the joint to glide smoothly. Over time the articular cartilage can become damaged or 'worn away' and this is known as osteoarthritis.

What is medial compartment arthritis?

Most people with knee arthritis have predominantly pain in the inner aspect of the knee, which is due to medial compartment arthritis. Patients who are born with varus knees (bow legs) are more likely to get medial compartment osteoarthritis. This is because the weight of their body mainly passes through the medial compartment of the knee rather than spreading the load evenly between the whole gliding surface of the knee. 

How do you diagnose medial compartment arthritis?

ClinicaFeatures, examination findings and standing X-rays of the knee joint and the patello-femoral joint are needed to diagnose medial compartment arthritis. The X-ray will often show narrowing of the joint space in the medial compartment of the knee which suggest that a patient has medial compartment osteoarthritis. Long Leg standing X-ray of the whole of both of both legs from the hip joints to the ankle joints ( Fig 2), allows us to carefully examine the overall alignment of your legs. They help to calculate the weight bearing axis of your leg and find out where most of the force is passing through your knee joint. MRI would be done too, to assess degree of cartilage damage. It is imperative to know status of other structures in the knee like meniscus and ligaments.

Non-operative treatment

Some patients are advised for a type of knee brace known as a medial offloading brace to trial. To a certain extent this mimics the result of osteotomy surgery by pushing the leg into a more normal alignment and taking the pressure of the damaged medial compartment. This is usually only a temporary solution whilst waiting for surgery. Patients who are overweight often find their knee pain is significantly improved when they lose weight. Simple analgesia such as paracetamol together with etodolac can help with pain and sleep disturbance form the pain.

Who requires surgery?

People suffering from growing cartilage lesions resulting in pain and activity restriction with proved mechanical axis deviation as the cause, would benefit from surgery. Age and extent of cartilage wear determine the nature of surgery. Younger individuals with smaller lesions are good candidates for a joint preservation surgery in the form of a High Tibial Osteotomy. With advancing age and extent of disease, Arthroplasty would be a
more beneficial option.

Black head on my face, stitches marks on my face, black spots on face how to remove it.

BHMS
Homeopath, Imphal
Black head on my face, stitches marks on my face, black spots on face how to remove it.
You might wanna use homeopathic medicine Berberis Aquifolium Q for best result. For further treatment you may consult. Thank you.
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Sir please suggest me best suncream for acne ,marks and pimple prone skin please because I am suffering a lot to find suitable suncream for me.

BHMS
Homeopath, Imphal
Sir please suggest me best suncream for acne ,marks and pimple prone skin please because I am suffering a lot to find...
Hi lybrate-user, you can use Glowcare cream along with Glowcare drops for best result (homeopathy medicines) thank you.
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My age is 53. After testing my sugar is 117 mg. Can I took medicine or restricted my diet for stable the sugar label.

MBBS, FCPS - Medicine, DNB - General Medicine (I)
Endocrinologist, Pune
My age is 53. After testing my sugar is 117 mg. Can I took medicine or restricted my diet for stable the sugar label.
Only one report of sugar is not the correct way of correlation with Diabetes. You need to consider few more investigations. Anyway cutting down sugar intake and exercises is good for healthy lifestyle.
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I'm studying college, some days before I did sex with my classmates who is already relationship with another lover. But she said me his lover is not interested in sex, he did sex four to five times only with me. It is safe to continue sexual contact with her?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Lucknow
I'm studying college, some days before I did sex with my classmates who is already relationship with another lover. B...
If all of three persons are free of any STD infection, then you safe at present but if your girlfriend continue relationship with both of you and third person get another contact then safety not possible. You cannot know about third person's health.
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Dr. When I seat to study in one position without any back support my backbone starts paining. What may be the reason Dr.

BHMS
Homeopath, Imphal
Dr. When I seat to study in one position without any back support my backbone starts paining. What may be the reason Dr.
Hello lybrate-user, it might be due to muscular strain or may be due to weakness between the gaps of your backbones. Whatever it is make sure you do some mild flexion & extension exercises of your legs & thighs. It will relief the pain besides strengthening your muscles & the gaps of backbone. Make sure you avoid heavy weight lifting & works, prolong standing or walking. If the problem persist you may consult again.
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I had cold about a month ago. It was ok in some days. But my nose is still blocked. But no mucus. It makes sound while I breathe and sometimes I need to breathe from one nostril only. What might be the problem? What should I do?

BHMS
Homeopath, Imphal
I had cold about a month ago. It was ok in some days. But my nose is still blocked. But no mucus. It makes sound whil...
Hello lybrate-user, it might be due to nasal infection (sinusitis) or nasal polyp a growth inside your nostril. Make sure you wear a mask to prevent from dust & smoke fumes. It should be treated asap with proper histories & case takings. So that permanent cure is achieved.
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