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Dr. Zuala Chhangte

General Surgeon, aizawl

200 at clinic
Dr. Zuala Chhangte General Surgeon, aizawl
200 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
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I have a darker skin though some of my body areas I very fair some very dark. What should I do to overcome this problem. I am only 15 years old.

MBBS, DPD-Cardiff (U.K)
Cosmetic Physician, Noida
I have a darker skin though some of my body areas I very fair some very dark. What should I do to overcome this probl...
Its possible to achieve your basic color back by taking a skin lightening treatment regimen for 6-8 months, consisting of sunscreens, skin lightening creams, antioxidants and multivitamins and external treatments like peels. After this you will have to maintain the results by application of sunscreen and moisturisers daily. A combination of all these treatments with Q-switch laser can help you achieve lightening of the pigment. Stick to the treatment for 8-10 months and take optimum sessions of the laser. Take an online consultation and share photos of dark and light areas, so that I can compare and prescribe treatment for you.
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I am 24 year old boy and I have a lot of acne on my face & it cause scars on my face & some blackheads on my nose. It's feel depressing. Tried lot of things but no improvements. I want a proper medication with a perfect doctor who could help me. Please help me.

BHMS
Homeopath, Faridabad
I am 24 year old boy and I have a lot of acne on my face & it cause scars on my face & some blackheads on my nose. It...
Hi. There are four main factors which causes acne: Oil production Dead skin cells Clogged pores Bacteria Factors that may worsen the acne: Androgen hormones, certain medications (drugs containing corticosteroids, androgens or lithium can worsen acne), dietary factors, including dairy products and carbohydrate-rich foods — such as bread, bagels and chips — may trigger acne and Stress can make acne worse. Management: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days. Use Bakson's Apricot scrub at least once a week.
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My face is very oily. What to apply for my face. To clear the oil. generally my face is the oily face.

BHMS
Homeopath, Faridabad
My face is very oily. What to apply for my face. To clear the oil. generally my face is the oily face.
You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day and Kali Brom. 200/ thrice a day – for 20 days. Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Use home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity.
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I am suffering from fungal infections around my waist and different parts of legs it may be tinea. I visited skin specialist yesterday and she suggested me Canditral 200 mg along with 1-AL 5 mg and onabet 2%. I used this 2 dosage yesterday and since then I have joint pain on my right knee. please advise.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am suffering from fungal infections around my waist and different parts of legs it may be tinea. I visited skin spe...
Dear lybrate user, you should not take the medicine for suppression of skin problem. What do you feel in the fungus area. Is there any bleeding or dandruf, pain etc. Clear your position. At present you may apply calundala q (homeo medicine) in that area thrice daily. After two days call back.
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How to get fair n glow face and skin and how to grow height naturally I'm to short suffering alot.

BHMS
Homeopath, Faridabad
How to get fair n glow face and skin and how to grow height naturally I'm to short suffering alot.
Hi, There is an old-age saying - “Be happy and make others happy!” Follow this funda in your life and you will see the difference! Management: Include healthy, nutritious food, doing daily yoga or some kind of exercises. All these automatically reflects glow on your face. Yes, the colour which is inherited from your parents/ ancestors, cannot be changed, but you can try to get glow on your face! Daily Regime: Apart from these, you do follow CTMP, i.e. Cleansing, toning, moisturising and protection (apply liberally sunscreen with SPF-30 – a thick layer of Bakson's Suncare cream may be, 20-30 minutes before going out daily and repeat it's application after every 3-4 hrs.) after washing your face daily; use the products as per your skin type. This will change the skin texture and skin tone. In case you do have tanning, apply honey with a dash of lime on your face. Eat right and healthy that too on time, relieve your stress/ tensions, sleep well, stop smoking, as this restricts blood flow to your face and leaves you with a greyish complexion. Lead a healthy lifestyle! Apart from this, avoid anger, anxiety, fear which increases stress hormone in the body and subsequently makes your complexion darker! (Hormonal imbalances also plays a major role). If the dull and dark skin tone is due to any underlying ailment or diseases, need to look into the matter. Diet: -Increase your Vitamin C intake (lemon, orange,gooseberry, etc.Fruits/juices, strawberries, sweet peppers, tomatoes, can notaloupe, and green peas). - Eat more Vitamin A (nonfat milk, oysters, and egg yolks, carrots, watermelon, papaya, tomatoes, or other dark colored produce) . If you feel your skin is weak or not tight enough, that usually suggests a lack of Vitamin A. Medicine: Use homoeopathic cream - Medicynth's Whitch Hazel or Bakson’s Fairness cream daily at night. Home remedies: Apply fresh-squeezed lemon juice to your entire face and neck. Leave it on for 10 minutes and then wash it off with lukewarm water. After this, rub cucumber slices on your skin to soften and moisturize it. Do this 2-3 times a day. Another option is squeeze the juice of one-half lemon and mix one to two tablespoons of raw honey in it. Apply it on your face, leave it on for 15 to 20 minutes and then rinse it off. Make a paste of 'Kasturi Manjal' (wild turmeric) with rose petals, saffron and raw milk which is very effective. For height: As height can be gained till 21 yrs. Of age in males and 18 yrs. In females, so there are 2 yrs. More left to grow further! Medication: Start taking homoeopathic medicines which are safe to take without any side-effects - Bakson's Hite-Aid and Five Phos. - both thrice daily and Thuja 1M/ one dose once a week - take them for 4 months. Management: Consume a balanced diet. A person will look a lot shorter when having a plump body. Not only that, being fit by eating right will make you taller and feel better! Eat plenty of lean protein. Lean protein, such as white poultry meat, fish, soy, and dairy, helps promote muscle growth and healthy bones. Simple carbohydrates such as pizza, cakes, sweets, and soda, are the stuff to stay away from. Eat plenty of calcium. Calcium, found in leafy green vegetables such as spinach and kale, and in dairy (yogurt and milk), helps promote healthy bones. Get enough zinc. Studies, although they have been inconclusive so far, point to a possible link between zinc deficiencies and stunted growth in boys. Good sources of zinc include oysters, wheat germ, pumpkin and squash seeds, lamb, peanuts, and crab. Get enough vitamin D. Vitamin D promotes bone and muscle growth in children, and a deficiency has been shown to stunt growth and cause weight gain in teenage girls. Vitamin D can be found in fish, alfalfa, or mushrooms commonly. 60% to 80% of your height is determined by genes! Apart from these: -Exercise throughout the teen years and in puberty. Get out and about and work your muscles for at least 30 minutes each day. Join a gym, join a sports team, if nothing else, walk around. Do get indulge in stretch exercises, and sports like basketball, volleyball. -Sleeping is the time when your body grows, Get between 9 and 11 hours of sleep per night if you're a preteen or still younger than 20. -Avoid any bad habit like smoking which affects the height, also avoid anabolic steroids which inhibit bone growth in young children and teens. -Always stand straight instead of hunching your back. (You can probably increase your height by a few inches with diet and lifestyle changes, especially if you are still in your teens or even your early 20s (for boys).) Get back to me after 4 months for further guidance. All the Best!
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What about black spots on my face What should I do to clear my face Am fed up to black spots.

DRCH, BHMS
Homeopath, Bareilly
What about black spots on my face What should I do to clear my face Am fed up to black spots.
The black spots may be due to pimples mark or tanning. Apply masoor dal face pack on face once in a week. If this does not work then take homeopathic medicine.
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I am suffering from some penis problem. It's been almost 4,5 months that there is always dirty white cream inside my penis, I always clean it but after one day it's already there again, it smells so badly. And I feel some skin scratches there, So what is it doctor? Is, it a major problem? Or can be recover easily?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am suffering from some penis problem. It's been almost 4,5 months that there is always dirty white cream inside my ...
Hello- its a waxy secretion called smegma generally secreted for the moisturisation of tip of the penis. It gets smelly and thick when gets infected. Start ayurvedic treatment asap to avoid further damage.
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My aunt anjali is facing with problem of black dark spots on her face. She is taking healthy food and excersing daily and food with all nutritional requirements. Please see to it!

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
My aunt anjali is facing with problem of black dark spots on her face. She is taking healthy food and excersing daily...
Medicine german reckeweg carbo veg 200, 4-5 drops orally, single dose morn, empty stomach mixed fruit juice daily evening.
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I have some problem with my skin. I have many pimples in my face. How can I solve this problem?

MD - Homeopathy, BHMS
Homeopath, Ahmedabad
I have some problem with my skin. I have many pimples in my face. How can I solve this problem?
Dear sushovan, Three causes are there for acne -Stress -Loss of sleep -Hormonal changes First two are easily restored by urself but hormonal imbalance can be restored by healthy diet, plenty of fluids, water, some yogas will be helpful. Wash your face twice Drink lot of water Maintain stool habbit STOP USING DIFFERENT CHEMICALS. If above does not help then you should try homeopthic medicine which have no side effects.Consult me for medicine.
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Which Moisturizer Will Work Best for Your Skin Type?

DNB, MD, MBBS
Dermatologist, Bangalore
Which Moisturizer Will Work Best for Your Skin Type?

Which moisturiser will work best for your skin type?

Moisturisers are extremely essential during winters for keeping your skin soft and hydrated. The chief function of moisturisers is to ensure that the outermost layer of your skin can hold water to prevent the skin from becoming dry and charred. But, any moisturiser you choose randomly might not be effective for your skin. For making the most of your moisturiser choose one that is suitable for your specific skin type. Read on to find about the correct type of moisturisers required for each skin type.

1. Dry skin

Dry skin becomes even drier during the winters and requires a heavier, oil-based moisturiser with hydrating ingredients to remain soft. Additionally, if your skin is too dry or cracked, using products containing mineral jellies like petroleum jelly will be beneficial. This is because these products are known to minimise evaporation of moisture from your skin.

2. Oily skin

Acne and breakouts mostly occur on the oily skin, so it will be best to choose a light, water-based moisturiser if you have this type of skin. Moreover, try to opt for a product that is non-comedogenic in nature, which will ensure that you do not get clogged pores due to the moisturiser.

3. Normal skin

Normal skin can be characterised by perfect natural oil balance and an even tone. For keeping your skin soft you need to keep this natural balance intact, which can be done by using a water-based product containing lightweight oils or ingredients derived from silicon. Additionally, ensure that your moisturiser gives your skin a light non-greasy feel.

4. Sensitive skin

Sensitive skin is generally prone to skin irritations, itching, redness and rashes. If you have sensitive skin, then look for a moisturiser that contains ingredients known for generating a soothing effect like chamomile or aloe. Moreover, ensure that the product is free from potential allergens like fragrances or dyes and acids to prevent side effects such as skin irritation.

5. Combination skin

Combination skin is the toughest type of skin to maintain. People with this type of skin have an oily t-zone consisting of the nose, chin and forehead along with the cheeks having dry skin. To keep combination skin hydrated you need to use a heavy moisturiser on the cheeks and an oil-free water-based product on the t-zone.

'consult'.

Related Tip: 6 Face Washing Mistakes that are Damaging Your Skin, Every day!

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I have started itching in my thighs and some round red circle is almost present since 7 days.

Dermatologist, Delhi
I have started itching in my thighs and some round red circle is almost present since 7 days.
You are suffering from tinea cruris, a fungal infection. You require definitive anti fungal therapy for it like fluconazole, terbinafine or ketoconazole. Act before it spreads. Good luck.
13 people found this helpful
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Breast firming and lift up breast there is any other option inspite of breast surgery and let me breast surgery is good health for whole body or there's any side effects or any surgery mark on breast any side effects or what time duration for surgery what precautions will take what charges for breast surgery pls let me know.

FMAS, MS
General Surgeon, Gandhinagar
Respected lybrate-userhi breast lifting has no other options dear duration varies according to requirement of lifting. No side effects on body scars are very tiny as done by expert plastic surgeons charges vary from center to center widely thanks regards.
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Prevention And Treatment For Aging!

MBBS, MD - Dermatology
Dermatologist, Delhi
Prevention And Treatment For Aging!

Aging of the skin is a natural process that affects all aging individuals. It manifests itself in the form of skin wrinkling, sagging, discoloration and other visible effects. Such changes become more apparent as soon as one reaches late thirties or early forties but early onsets are now very common too, which can be caused by a number of factors.

Prevention from Aging:

  1. Eat healthy - Having a nutritious balanced diet can make a tremendous positive impact on your skin. Consumption of food items that are rich in vitamins, minerals and other nutrients is essential. It is also important to drink lots of water and fluids to stay hydrated. Junk food and sugary drinks should be avoided as it negatively affects skin health.
  2. Avoid sun exposure - This is the most basic way of reducing the rate of skin aging and slowing down the process. While going out in the day cannot always be avoided, it is important to keep the skin covered with clothing, hats and sunglasses.
  3. Exercise regularly - Keeping fit through regular workouts and exercise improves the circulation of blood in the body and consequently, the supply of blood and oxygen to the skin. This keeps the skin healthy and young and prevents early onset of wrinkling and aging.

Anti-aging Dermatology Treatments:

  • Botox: Botox is an injection that temporarily relaxes facial muscles to reduce the appearance of fine lines and wrinkles, as well as prevent new lines from forming. Common injection sites include the forehead, the area between the eyebrows, the corners of the eyes, and the sides of the chin. Botulinum toxin (BOTOX) for treating facial wrinkles is the most frequently performed cosmetic procedure. It has become the most common entry procedures for clinicians seeking to incorporate aesthetic treatments into their practice. 
  • Dermal Fillers: As we age, our faces naturally lose subcutaneous fat. The facial muscles are then working closer to the skin surface, so smile lines and crow's feet become more apparent. Dermal fillers help to diminish facial lines and restore volume and fullness in the face. Dermal fillers can be used to:
    • Plump thin lips
    • Enhance shallow contours
    • Soften facial creases and wrinkles
    • Improve the appearance of recessed scars
    • Dermal fillers can be very helpful in those with early signs of aging, or as a value-added part of facial rejuvenation surgery.
  • Thread Lift: Thread lifts can be a great way to rejuvenate and restore youthful contours to areas such as the brows, cheeks, jowls and the neck area. The procedure uses multiple, hair-thin needles that have fine threads dipped in bio stem cell liquid, inside them. These needles are inserted into a layer of the skin one-by-one and then pulled out together smoothly, leaving the fine thread inside the layers of your skin. This induces fibroblast and promotes collagen production and literally lifts skin. The thread is gradually absorbed into the skin.
  • RF Tightening: Radiofrequency (RF) energy treatment is technology for non-surgical tightening of the early signs of loose or sagging skin; ideal for those people who either don’t want, or don’t believe they are old enough to have a surgical procedure. Pure RF energy alone is primarily used to treat skin laxity by facial tightening, and is best suited to patients with mild to moderate sagging of facial tissues, usually those in their mid 30s to 50s, with any skin colour. It is commonly used to treat the forehead, under the eyes, cheeks, mid-face, jaw line, and neck.
  • HIFU Facelift: High-intensity focused ultrasound (HIFU) lifts and tightens skin for a non-surgical face lift and neck lift. Since its release, Ulthera (Ultherapy) has been quickly growing in popularity with experts worldwide as an advanced HIFU device. Common treatment areas include - Brows and forehead, Chin, Neck, Stomach and Stretch marks. With just one treatment, HIFU pushes mature skin to start working hard again. Your eyes will look more open, brows more lifted, fine lines softened, and pore reduced. Because of the restored elasticity, your skin will feel softer and more supple, too.

Quick Tips to Look Younger-

1. Live happier: Life is a constant struggle. From unexpected changes to life altering moments, we constantly face stress, tension and sometimes depression. Those who we know living a happy life also face the same situations. The difference is how they choose to find happiness despite facing adversities. Stress speeds up the aging process. When you are stressed, it creates an imbalance of hormones causing collateral damage. To cut down stress, spend more time doing things that make you happy. Choose a hobby like painting or stress busters like yoga and exercise.

2. Eat fruits and vegetables: It is important to eat the right serving of fruits and vegetables daily, as they are rich source of vitamins and minerals and protect your skin from free radicals and cellular damage. From cucumber and tomato to fruits like papaya, each provides it own set of exfoliating benefits, which firm up your skin, improve your complexion, get rid of fine lines and slows down the aging naturally. If you wish to discuss about any specific problem, you can consult a dermatologist.

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I wants to tell you about my skin problem my skin is filled with rashes and I feel very bad itching in my whole body. Please tell me the solution of my this problem?

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
I wants to tell you about my skin problem my skin is filled with rashes and I feel very bad itching in my whole body....
Start taking tablet puroderm. This tablet contains arogya vardhini and gandha rasayan. It is best for any tyoe of skin condition.
2 people found this helpful
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Hi I'm Rohan I want to ask about my Skin means whenever I stay at my Home I look fair enough and even if I go out to play anything in the Sun for 2mins Also, I Become So black and My Skin Is Also too much oily For that also I want some solution, Please will you help me for that?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi I'm Rohan I want to ask about my Skin means  whenever I stay at my Home I look fair enough and even if I go out to...
This means that your skin is allergic to sunlight and a minimal exposure to sunlight tan your skin complexion. HOMOEOPATHIC TREATMENT AUCARE COMPLEXION DROPS ( WOLFE DIETRI) Drink 20 drops in 20 ml fresh water 3 times daily. WHITENING CREAM ( BIOVALLEY)Apply in circular fashion in morning nd at night WHITENING SOAP ( BIOVALLEY ) Wassh face with this face wash before applying whitening cream SUNCARE CREAM ( BAKSON ) Apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap
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Meri back par white spots hone lage hai jo slowly slowly badh rhe h. M pataudi me rhti hu please iska koi ilaj btaiye ya nearest koi skin clinic ho toh suggest kare.

BHMS
Homeopath, Faridabad
Meri back par white spots hone lage hai jo slowly slowly badh rhe h. M pataudi me rhti hu please iska koi ilaj btaiye...
Hello. White patches/ dots on your skin are a common type of depigmented skin lesion associated with an infection, allergy, or autoimmune disorder. One common cause of white spots, or hypopigmentation, is a fungal infection of the skin known as tinea versicolor (associated with other symptoms, such as itching or dryness on or around the white patches). This fungal infection is not contagious and can be treated easily with over-the-counter medications. The white spots and patches can also be becuase of deiciency of vitamin D (for which 15-20 minutes of exposure to early morning sunlight without sunscreen is needed, 3-4times a week). Or else they could be idiopathic (i.e., without any cause). Please tell me other symptoms like about sensation on the area, since how long do you have this patch, any family history of white patch, etc. Meantime, you can start with homoeopathic Rx - Ars. Sulph. Flavum. 200/ twice daily for 20days (as it is safe).
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I am 19 years old male. I am engineering student. My question is that I have dark circles below my eyes. I eat vitamins and proteins daily, drink a plenty of water, sleep well! so what you think what would be the reason. Yes moreover I am little stressed sometimes and masturbate daily but now in control mode!

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 19 years old male. I am engineering student. My question is that I have dark circles below my eyes. I eat vitami...
Dark circles are because of lack of nutrients....sleep and weakness...ao take proper nutrients and drink plenty of juices and sleep for atleast 7 hours a day...drink 7-8 glasses of water every day
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I have a skin issue for the past 4 days. There is itchy whitish skin in the inner part of thighs near the genitals. It burns and gets red on disturbing.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I have a skin issue for the past 4 days. There is itchy whitish skin in the inner part of thighs near the genitals. I...
Pl use our antiallergic package that contains powder, tab and herbal oil application. Some diet restrictions such as restrictions on salt would be provided.
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Please suggest me the best face wash and face cream for pimples and also please suggest the best shampoo or medicine to reduce dandruff from head.

MD-Dermatology, Venereology and Leprosy, MBBS
Dermatologist, Chennai
Please suggest me the best face wash and face cream for pimples and also please suggest the best shampoo or medicine ...
Use acmed facewash or derclean cleanser. Or acne - aid facewash. Use keraglo ad shampoo twice weekly for dandruff.
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I have red dots on my face how it can be removed in four months without any sideffect.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have red dots on my face how it can be removed in four months without any sideffect.
Hi apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with chandrika soap.
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