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zuala

General Surgeon Clinic

dejsnn aizawl
1 Doctor · ₹200
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zuala General Surgeon Clinic dejsnn aizawl
1 Doctor · ₹200
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Our goal is to provide a compassionate professional environment to make your experience comfortable. Our staff is friendly, knowledgable and very helpful in addressing your health and fin......more
Our goal is to provide a compassionate professional environment to make your experience comfortable. Our staff is friendly, knowledgable and very helpful in addressing your health and financial concerns.
More about zuala
zuala is known for housing experienced General Surgeons. Dr. Zuala Chhangte, a well-reputed General Surgeon, practices in aizawl. Visit this medical health centre for General Surgeons recommended by 77 patients.

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07:00 AM - 07:30 AM

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dejsnn
aizawl, Mizoram - 796001

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6 Home Remedies For a Flawless Skin

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
6 Home Remedies For a Flawless Skin

It's wonderful what, a number of women disregard home remedies for glowing skin for transient arrangements like face peels, botox, laser treatment and even costly and agonizing face lifts. But in reality , nothing is more beneficial for your skin over natural remedies for glowing skin. Here are three of the absolute best home remedies to get glowing skin.

  1. Honey and lemon face pack: This facial pack gives you a perfect skin at home effectively. Blend honey and lemon juice in equivalent quantity and apply it on the face. Wash it off after 20 minutes. This pack will enhance your skin tone. 
  2. Banana and milk cream: For dry skin, peeling and flakiness is a typical issue. To get flawless and glowing skin and to sustain the dryness this face mask will be the best treatment. Cut of a banana and crush it well. Include some milk cream in that crushed banana pulp and apply on the face. Sit tight for 60 minutes and wash it off.
  3. Sugar and honey face scrub: Face scrub can make the skin smoother by getting rid of the dead skin layer on the surface. A clear spotless skin is important for a flawless facial skin. Mix honey and sugar. Use that to scrub the face.
  4. Rose water and sandalwood: Sandalwood has been utilized as a part of excellence since ages as it help the skin to revive. Sandalwood likewise makes the skin appearance lighter and help you get a glowing skin. Rose water lightens up the skin for a smooth glowing face.
  5. Paste of curd, tomato juice and oatmeal: Blend curd, tomato juice and oatmeal to make a paste. Apply it on the face and abandon it for no less than 15 minutes. Wash it off with icy water and see the results.
  6. Fuller’s earth and Potato juice: Potato juice is perfect for lightening the marks and blemishes on face. Take some potato juice and utilize that juice to make a glue like paste of fuller's earth (multianimiti).
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Breast Cancer - 4 Common Signs!

DNB, DGO, MBBS
Gynaecologist, Faridabad
Breast Cancer - 4 Common Signs!

Breast cancer is a type of a cancerous infection that develops in the skin cells of the breast. This condition is more commonly diagnosed after you have skin cancer and is more common in women than men. There are certain signs to identify this disease, which are as follows.

1. Breast lumps - Lumps are patches of skin that occur due to the thickening and swelling of the skin. Breast lumps is a very common phenomenon for women but that does not always lead to a breast cancer; however, frequent and reoccurring instances of the same increases the risk of breast cancer. A breast lump is easily identifiable through the naked eye as it looks different from the surrounding tissues.

2. Blood discharges - The nipple is one of the most sensitive areas in the human body. In case of women, it is meant to emit milk during pregnancy, in order to feed the infant externally. A probable symptom of breast cancer can also be a frequent discharge of blood from the nipple without any visible damage or injury.

3. Breast changes - If you are experiencing any visible changes in the size, appearance or shape of the breast, then it is an indicative sign that you may have breast cancer. Thus, it is of paramount importance that you observe, touch and physically examine your breast regularly for changes. If there is any major change detected then it is advisable to consult a doctor.

4. Inverted nipple - The tip of the nipple is generally bulging and pointing outwards both in cases of men and women. But sometimes the tip of the nipple is pushed inside due to excessive suction caused by the skin tissues present inside the breast around the nipple area. This suction forces the nipple to grow inwards which is abnormal and might harm the breast and skin in various ways.

However, apart from these main symptoms, some other signs are also there that increase your chances of being diagnosed with breast cancer. They are redness or pitting of the skin over your breast like an orange, peeling or scaling of the pigmented area around the nipple, dimpling of the skin on the breasts, and such others.

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7 Ways To Treat Heel Spurs

M.Ch. orthopaedics, M.S. (Orth)
Orthopedist, Ludhiana
7 Ways To Treat Heel Spurs

For some people, the simple act of walking can be very uncomfortable. This is because they may be suffering from a heel spur. Heel spurs are calcium deposits that cause a bony protrusion on the underside of the heel bone. Heel spurs themselves may be painless but walking or jogging can make the person like a knife or pin is sticking into his or her sole. This may also be felt while standing up after being seated for a long time. Heel spurs do not heal on resting and usually need medical attention. Some ways of treating a heel spur are-

  1. Stretching Exercises: Heel spur exercises help strengthen the tissue in the heel and increases the fascia and Achilles tendon flexibility. This, in turn, helps reduce the pain and prevents a recurrence of the condition. Try standing with both feet apart and flex your knees while squatting. Keep your heels on the ground for as long as possible.

  2. Wearing The Right Shoes: Wearing shoes that do not fit well is one of the leading causes for heel spurs. When buying shoes look for a firm heel counter, a ¾-1 1/2 inch heel, a long vamp, semi-rigid or rigid shank and a toe box that is wide enough to accommodate your toes without pinching them.

  3. Taping or Strapping to Rest Stressed Muscles and Tendons: Taping or strapping your foot tightly can help protect the fascia and allow the spur to heal. It also rests the muscles and tendons and distributes the pressure being put on them.

  4. Shoe Inserts or Orthotic Devices: Using an insole can help cushion the heel and reduce the pain of a heel spur. It also reduces the impact felt while walking or standing.

  5. Physical Therapy: Physiotherapy for heel spurs aims at strengthening the foot and calf muscles. Your doctor will try and gradually increase the possible range of motion and restore muscle control in the foot arch. You will also be taught how to improve your running and landing techniques.

  6. Medication: Over the counter medication like ibuprofen may help temporarily ease the pain caused by heel spurs. In some cases, corticosteroid injections may also be prescribed to reduce the inflammation and pain.

  7. Surgery: If there is no improvement in a heel spur within 9 to 12 months, surgery may be considered to remove the spur or release the plantar fascia. However, this is rare and most heel spurs do not need surgery.
3 people found this helpful

Great Skin: 5 Habits of Women

MBBS, DNB (Dermatology)
Dermatologist, Mumbai
Great Skin: 5 Habits of Women

Healthy, glowing skin is what they call 'neighbour's envy, owner's pride'. Stop being jealous janet and get off your chair because you need to do a little homework to get that glowing skin. Some women look like they have inherited the glow without a day's work but in reality, good skin is a result of constant care and solutions that suit them right. Here are some fail proof techniques that women with great skin follow.

1. They cleanse it right: Cleansing the skin is almost done like a ritual. It has its set of rules which differ from skin to skin. As a base rule, women with good complexion do it at least twice a day - once in the morning and once before bed. It helps clear the oil, dirt, impurities and make up that clogs the pores and lets the skin breath. Use lukewarm water and a creamy cleanser. Let the cleanser sit on your skin for a minute while you gently rub it in before you wash off. This is one step women with good skin simply don't miss.

2. They remember their ctm: You know what the c stands for, now you need to follow it with a toning and moisturizing ritual to keep your skin soft and supple. Learn to differentiate between night and day moisturizers. You day moisturizer needs to contribute to your spf protection while your night moisturizer should be hydrating.

3. They use a good night cream: Night time is when your skin gets to relax and rejuvenate. Help this process by adding a good night cream to your daily ritual. A retinoid cream, for example, is a vitamin a derivative rich in collagen which helps in skin repair. They can also help reduce the occurrence of fine lines and pimples.

4. They work on their blemishes: Some have puffy eyes, others have dark circles or sun spots and may be even a couple of wrinkles here and there. But all these flaws can be steadily worked upon on a daily basis to reduce the skin problems and prevent appearance of new ones.

5. They follow the antioxidant mantra: Foods rich in omega 3 and antioxidant-rich foods like blueberries, green leafy veggies, and green tea help reduce the effects of aging to add a youthful glow to the skin.

1 person found this helpful

Hello I am 24 year old girl, I have problem in my skin. My skin is very dry and hard especially in winter season my all skin got cracked and in my face around of lips goes black and dry.

MBBS, MD - Dermatology
Dermatologist, Gurgaon
Hello I am 24 year old girl, I have problem in my skin. My skin is very dry and hard especially in winter season my a...
Hi lybrate-user Few tips for taking care of dry skin: 1. Avoid bathing with very hot water. 2. Apply a good moisturiser such as Venusia max lotion immediately after bathing abd dab drying with a towel 3.Avoid strong soaps such as dettol ot lifebouy. Instaed use pears or dove. 4. For dry or cracked lips, use vaseline liberally. Also get them checked as there may be some sort of eczema which requires medications. 5. Drink lots of water. Hope this helped.
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How much it's costs to remove acne scars and one wound scar on my face? Is there any new kind of surgery rather than laser treatment to get rid of these scars?

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Kolhapur
How much it's costs to remove acne scars and one wound scar on my face? Is there any new kind of surgery rather than ...
Hi , Thanks for writing in. Acne scars can be best treated by fractional CO2 laser treatment. It is painless well tolerated and effective. Other methods can be dermaroller treatment, Microdermabrasion, chemical peeling etc. Wound scar can be treated by surgical excision and resuturing. Any aesthetic surgeon or dermatologist would be able to perform these treatments. Cost depends on place and technology used for treatments. Hope this helps.
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Hello my problem is that my lips are dark and I want to get rid of it .plz tell how to get pink lips!

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Karnal
Hello my problem is that my lips are dark and I want to get rid of it .plz tell how to get pink lips!
Color of lips is decided more by genetics than any other factor. If one of your parents are having dark lips ,you are also likely to have dark lips. You should thank God that being a female you can apply any colour of your choice on them. Stop wasting your time and energy over this issue. Al the best.
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I use skin lite cream for a long time but now my skin burn mostly my lip side area is so black in burn please help me. And suggest some proper treatment.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Karnal
I use skin lite cream for a long time but now my skin burn mostly my lip side area is so black in burn please help me...
The cream you used was having steroid because of which your skin became sensitive to sun light. Now start using a good quality sun block of SPF 50 or above 20 min before going in sun. Besides that apply a paste of besan and curds on face in evening and wash with lukewarm water for atleast a month. If you are lucky and your deeper layers of skin haven't got involved, your condition will improve in a month. .All the best.
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I ve big black spot. I used cosmelite cream But after some days it gave me a black complexion .So please solve my problem.

BHMS, DEMS
Homeopath, Pune
I ve big black spot. I used cosmelite cream
But after some days it gave me a black complexion .So please solve my pro...
Do not use cosmelite cream. For black spot you can potato juice. Apply potato juice on your black spot or complete face for 20 min and wash with plain water. your skin become fairer and helping to rid black spot. Do for 20 days. Drink 8 glass water / day. Avoid sun exposure. Apply sunscreen before you go outside. Take care.
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I ve big black spot on my face. Dermatologist said to use cosmelite cream. I ve used it .But after some days it gave me a black complexion. Please suggest me good ways to recover that. please plz please I am suffering to much because of that. I can't show my face to my friends also because of that. So I request some good creams that have no side effects in order to recover. Plz.

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician, Mumbai
I ve big black spot on my face. Dermatologist said to use cosmelite cream. I ve used it .But after some days it gave ...
Take second opinion (dermatologist), Avoid sun exposure ,use umbrella when ever walking in sunlight. Consult sos.
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Hi Doctor's. I Am Pranav I Have Been Having Skin Infections For a Year Now. I Have Uses All Kinds of Creams.

B.H.M.S., Post graduate certificate in Nutrition, Obesity and Health
Homeopath, Indore
Hi Doctor's. I Am Pranav I Have Been Having Skin Infections For a Year Now. I Have Uses All Kinds of Creams.
Hello Pranav A year is a long time to treat skin infection by only local application. Skin infections might be seen only on the external body but the cause is internal majority of the times. So to treat it also you need to take medicines internally. A detailed case taking session will help us to reach a diagnosis and prescription and you will have to take medicines for a long duration as they will gradually control the infection. Until you take a decision about homeopathic treatment please use a mild soap like dove or peers. Wear cotton clothes only if you have an allergic infection. Keep your skin hydrated with moisturizer and plenty of water intake. If you have food allergy please try to keep a watch as to which food makes your skin worse.
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Sir I want to know which things used then mya face will glowing and become much fairer.

MBBS, MD - Dermatology
Dermatologist, Gurgaon
Sir I want to know which things used then mya face will glowing and become much fairer.
Hi lybrate-user Tips for glowing skin: Drink lots of water eat lots of fruits snd vegetables avoid stress use sunscreen regularly maintain a good cleanse-tone-moisturise routine creams, medicines and other treatments can be advised only after proper examination of your skin. Hope this helped.
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Doctor there is some very very small hole marks on my face. Is there any solution for it? I want my face to be plane and without any hole marks. What should I do?

MBBS
General Physician, Jalgaon
Doctor there is some very very small hole marks on my face. Is there any solution for it? I want my face to be plane ...
Please Apply Aloe Vera gel by Patanjali regularly Read instructions on pack Take Cap evion 15 1 Please try these medicines, it is very difficult to treat those marks on face.
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I have black spots as well as pimples on my face. I used scar removal cream for 4months but didn't see any changes. What should I do?

MBBS
General Physician, Mumbai
I have black spots as well as pimples on my face. I used scar removal cream for 4months but didn't see any changes. W...
I will suggest you to apply aloevera gel twice a day for six months over the lesion and follow up on completion
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Home Remedy for Dry Chapped Lips

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Chandigarh
Home Remedy for Dry Chapped Lips

Home remedy for dry chapped lips:

 

· Drink plenty of water everyday

. Cut fine slices of cucumber and rub on lips

. Apply aloe vera gel on your lips

· Apply neem leaves extract on your lips

27 people found this helpful

I have a skin issues as because of pimples on my face there is so much dark spots on mah face so please suggest me to how to remove these spots.

BHMS, Certified in Aesthetic Skin Treatments, Certified in Applied Behaviour Analysis
Homeopath, Mumbai
I have a skin issues as because of pimples on my face there is so much dark spots on mah face so please suggest me to...
For marks: Use a mixture of lemon juice, rose water and cucumber juice should be applied on the face as a face pack. Lemon juice is citric acid and contains vitamin C that helps remove the tan and the cucumber and rose water are cooling agents. Leave it on your skin for 10 to 20 minutes. Rinse it off with warm water when done. Repeat daily to keep fading the marks. Homeopathic remedies for clear and glowing skin are totally free from any side effects and are extremely effective in treating this problem. The medicines used are all natural and, thus, free from any harmful components. Their selection is based upon the individual constitution of the patient, and success is attained by employing the constitutional remedy internally. Through homeopathic remedies the inner vitality of the person is raised and any noxious agent in the body is thrown out, which may be the cause behind dull and discoloured skin. You can consult me online through Lybrate for skin care treatment along with dietary instructions and lifestyle modifications. Your feedback and recommendation matters. Thank-you.
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I have a very fair skin but due to hoping outside home I lost my fair colour and its getting back day by day. What should I do to get my face fairer?

MBBS, DNB (Dermatology)
Dermatologist, Mumbai
I have a very fair skin but due to hoping outside home I lost my fair colour and its getting back day by day. What sh...
The best way to get your skin glowing is to increase oxygen circulation in your body with the help of exercises, yoga. Taking break between hectic work schedule and splashing your face with cold water 2-3 times a day is helpful. Drink plenty of water throughout the day. Have a balanced diet, eat more iron and zinc containing foods like dates, nuts and dry fruits. Include Skimmed milk, cottage cheese, lentils in diet. Vitamin C, Zinc and Vitamin B are important nutrients for great skin. So include lot of fresh fruits, vegetables and whole grains in your daily diet. Using a good sunscreen properly is of great help.
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Hi sir I have lot of black marks on face first it's starting with as a small pimple then its become black can you have any medicine for removing black marks.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Hi sir I have lot of black marks on face first it's starting with as a small pimple then its become black can you hav...
Dear Lybrate user, Apply lemon juice father face wash daily at night for twenty minutes and wash it. See the results and call back.
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I am suffering from Anal Fissure due to tighten of Anal Sphincter, Doctor Prescribe Ruticool Cream (containing Lidocaine Topical (3% w/w, Calcium Dobesilate Topical (0.025% w/w, Hydrocortisone Topical (0.025% w/w, Phenylephrine (0.1% w/w, Zinc Oxide (5% w/w)), But after use of cream I feel my anus is tighten more then relax, Is this Cream is Ok for this condition? Thanks.

MD - Homeopathy, BHMS
Homeopath, Gurgaon
Some dietary restrictions and Homeopathic Medicines will certainly help you. Edibles To Avoid :- Amchoor Amchur, Ajwain, Elaichi Cardamom, Imli Tamarind, Laung Cloves, Teekha-Mirch (Red-Green), Fig, millet, Cluster Beans, Brinjal-Eggplant, sesame, peanuts, pickle, Buckwheat Flour,  Pain killar Medicines, >>>To eat more :- Guava, Orange, Pear, Mosambi (Sweet orange), Curd, Salad >>>To continue as usual :- Cumin Seeds, coriander, turmeric, Salt, Aniseed-Fennel, Kashmeeri Lal-hari mirch and all other food items not mentioned above, unless not forbidden due to other ailments If you have faith in homeopathic medicine, you can take following medication: (1) Alpha Liv (2) R 13 Take medicine under supervision of homeopathic consultant only You can consult me in person through Lybrate online for more information.
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Is it possible to make skin look fair. From brown complexion to fair? If yes can you please suggest me some good tips!

BHMS, DEMS
Homeopath, Pune
Is it possible to make skin look fair. From brown complexion to fair? If yes can you please suggest me some good tips!
Yes. Take my consultation. We provide some diet tips and face mask for fair skin. Consult me. Take care.
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