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Dr. Vishwamohan Thakur

MD

Psychiatrist, Ahmedabad

29 Years Experience  ·  1500 at clinic
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Dr. Vishwamohan Thakur MD Psychiatrist, Ahmedabad
29 Years Experience  ·  1500 at clinic
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Vishwamohan Thakur
Dr. Vishwamohan Thakur is one of the best Psychiatrists in Ashram road, Ahmedabad. He has helped numerous patients in his 29 years of experience as a Psychiatrist. He is a qualified MD . You can consult Dr. Vishwamohan Thakur at Dr. Vishwamohan Thakur in Ashram road, Ahmedabad. Don’t wait in a queue, book an instant appointment online with Dr. Vishwamohan Thakur on Lybrate.com.

Lybrate.com has a number of highly qualified Psychiatrists in India. You will find Psychiatrists with more than 28 years of experience on Lybrate.com. You can find Psychiatrists online in Ahmedabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MD - B J Medical College, Ahmedabad - 1988
Languages spoken
English
Hindi

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Dr. Vishwamohan Thakur

5th Floor, Body Care, Ashram RoadLand Mark: Opposite Juna Vadji Bus StopAhmedabad Get Directions
1500 at clinic
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I lost my friend last year in a accident. From then I feel very depressed. Please help.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I lost my friend last year in a accident. From then I feel very depressed. Please help.
Dear lybrate user. I can understand. Loosing someone near and dear cause grief and grief related depression stays for some days or weeks. After some weeks, the depression vanishes. If you still have the symptoms ever after many days, I suggest online counselling and depression therapy. Take care.
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I am not able to speak clearly and loudly. This makes me face rejection in interviews. I also lack confidence in speaking. Give me some tips to improve my speaking skill, Articulation skills and loud and clear voice.

C.S.C, D.C.H, M.B.B.S
General Physician,
These techniques will help you speak with confidence. Speak out loud. Develop intrapersonal communication. Try to imitate/emulate/reproduce/mirror/copy the speakers you admire. Watch news. Pick a topic to talk about. Paint a picture with your words. Watch the tv shows you like. Listen to podcasts. Also do speech therapy.
7 people found this helpful
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I am not able to concentrate towards my study. Please give me some suggestion that I can focus on my study only.

Masters in Clinical Psychology & Certified Cognitive Behaviour Therapy Practioner, Certified Neuro linguistic programming Practioner, Masters in Clinical Psychology, Post Graduate Diploma in Child and ADolescent Counselling
Psychologist, Pune
Before engaging in your studies, and concentrating, try to center yourself with silence, clearing your mind of distractions That may disrupt your productivity. What you can control in your studies: •" Here I study" Get a dedicated space, chair, table, lighting and environment Avoid your cellphone or telephone Put up a sign to avoid being disturbed or interrupted If you like music in the background, OK, but don't let it be a distraction. (Research on productivity with music versus without music is inconclusive) •Stick to a routine, efficient study schedule Accommodate your day/nighttime energy levels •Focus Before you begin studying, take a few minutes to summarize a few objectives, gather what you will need, and think of a general strategy of accomplishment •Incentives Create an incentive if necessary for successfully completing a task, Such as calling a friend, a food treat, a walk, etc. For special projects such as term papers, design projects, long book reviews, set up a special incentive •Change topics Changing the subject you study every one to two hours for variety •Vary your study activities Alternate reading with more active learning exercises If you have a lot of reading, try the SQ3R method Ask yourself how you could increase your activity level while studying? Perhaps a group will be best? Creating study questions? Ask your teacher for alternative strategies for learning. The more active your learning, the better. •Take regular, scheduled breaks that fit you Do something different from what you've been doing (e. G. Walk around if you've been sitting), and in a different area •Rewards Give yourself a reward when you've completed a task Best Practices: •You should notice improvement in a few days But like any practice, there will be ups, levels, and downs: •It will benefit other activities you do! Be Here Now This deceptively simple strategy is probably the most effective. When you notice your thoughts wandering astray, say to yourself" Be here now" and gently bring your attention back to where you want it. For example: You're studying and your attention strays to all the other homework you have, to a date, to the fact that you're hungry. Say to yourself" Be here now" Focus back on subject with questions, summarizing, outlining, mapping, etc. And maintain your attention there as long as possible. When it wanders again, repeat" Be here now" And gently bring your attention back, and continue this practice, repeatedly. It will work! Do not try to keep particular thoughts out of your mind. For example, as you sit there, close your eyes and think about anything you want to for the next three minutes except cookies. Try not to think about cookies. When you try not to think about something, it keeps coming back. (" I'm not going to think about cookies. I'm not going to think about cookies.) You might do this hundreds of times a week. Gradually, you'll find that the period of time between your straying thoughts gets a little longer every few days. So be patient and keep at it. You'll see some improvement! Do not constantly judge your progress. Take it easy on yourself. Good practice is enough to say that you did it, and that you are on the road. The mind is always different and the practice unfolds over time with many ups and downs. Worry or Think Time Research has proven that people who use a worry time find themselves Worrying 35 percent less of the time within four weeks. 1.Set aside a specific time each day to think about The things that keep entering your mind and interfering with your concentration. 2.When you become aware of a distracting thought, Remind yourself that you have a special time to think about them, 3.Let the thought go, Perhaps with" Be here now, 4.Keep your appointment To worry or think about those distracting issues For example, set 4: 30 to 5 p. M. As your worry/think time. When your mind is side-tracked into worrying during the day, remind yourself that you have a special time for worrying. Then, let the thought go for the present, and return your focus to your immediate activity. Tallying your mental wanderings. Have a 3 x 5 inch card handy. Draw two lines dividing the card into three sections. Label them" morning" afternoon, and" evening. Each time your mind wanders, make a tally in the appropriate section. Keep a card for each day. As your skills build, you'll see the number of tallies decrease Maximize your energy level When is your energy level at its highest? When are your low energy times? Study your most difficult courses at your high energy times. Sharpest early in the evening? Study your most difficult course then. Later in the evening? Work on your easier courses or the ones you enjoy the most. Most students put off the tough studies until later in the evening when they become tired, and it is more difficult to concentrate. Reverse that. Study hard subjects at peak energy times; easier ones later. This alone can help to improve your concentration Visualize As an exercise before you begin studying, think of those times when concentration is not a problem for you--no matter what situation. Now try to feel or image yourself in that situation. Recapture that experience immediately before your studies by placing yourself in that moment. Repeat before each study session. Please contact if you have any further query. Regards
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Hi, I am a working professional and face anxiety attacks sometimes when I am not able to speak properly and stammer a lot. This is not my usual self and there are phases when I face these challenges. Can someone please advise ways to overcome the same? Thank you in advance.

MD - Psychiatry
Psychiatrist, Chennai
Hi, I am a working professional and face anxiety attacks sometimes when I am not able to speak properly and stammer a...
This is called social anxiety disorder, kindly consult a psychiatrist. Remedy depends on the severity, it can be CBT (Cognitive Behaviour Therapy) with or without medications. All the best.
1 person found this helpful
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I am 25 years old female. Lately I have been facing issues in falling asleep. It's just not possible for me sleep easily, moreover I don't get sound sleep. I feel I am over stressed these days and I don't know how to get over this.

MD-Ayurveda,Kayachikitsa(Ayurvedic physician), BAMS, MD
Ayurveda, Jammu
I am 25 years old female. Lately I have been facing issues in falling asleep. It's just not possible for me sleep eas...
Dear user breathing excersices n yog would help you to get relaxed. Apply jyotishmati tail over head before you go to sleep. U can drink hot milk before sleep, switch off the mobile data one hour before you sleep. Thnx.
1 person found this helpful
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I am man of 25 year old. When I try to do something new like exam, interview I feel so hipper my heart beat up and down I forgot all my memory and feel fear on my face I can not answer I single question.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.Sc - Psychotherapy, PG Diploma in Sexuality & Sexual Counseling
Sexologist, Bangalore
I am man of 25 year old. When I try to do something new like exam, interview I feel so hipper my heart beat up and do...
You are suffering from Anxiety especially during exams. The cause may be of your upbringing and social environment. This is common problems face by many in exams. So you should overcome the fear of examination by positive mental attitude and mindfulness thinking.
3 people found this helpful
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I want to know about difference between Parkinson's disease and TICS. I know both are movement disorder but how they differ?

MBBS, MD Psychiatry, DPM Psychological Medicine
Psychiatrist, Kolkata
I want to know about difference between Parkinson's disease and TICS. I know both are movement disorder but how they ...
Yes you are correct, both of them are movement disorders. But clinical features and cause are different, as well as their treatment are also different. .
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I am 35 years old female and is suffering from Panic disorder since 8 years and over the past three years or so have developed Agoraphobia too. Please suggest what to do.

MD - Psychiatry
Psychiatrist, Chennai
I am 35 years old female and is suffering from Panic disorder since 8 years and over the past three years or so have ...
A panic attack is a sudden episode of intense fear that triggers severe physical reactions when there is no real danger or apparent cause. Panic attacks can be very frightening. When panic attacks occur, you might think you're losing control, having a heart attack or even dying. Many people have just one or two panic attacks in their lifetimes, and the problem goes away, perhaps when a stressful situation ends. But if you've had recurrent, unexpected panic attacks and spent long periods in constant fear of another attack, you may have a condition called panic disorder. In many cases Panic disorder comes along with Agoraphobia, when there is fear of travelling away from home, crowds, places where there are no exits like lifts, Although panic attacks themselves aren't life-threatening, they can be frightening and significantly affect your quality of life. But treatment can be very effective. Consult a Psychiatrist and get remedy. All the best for you.
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Depression - Tips To Combat It!

M.D Psychiatry , MBBS
Psychiatrist, Delhi
Depression - Tips To Combat It!

For human beings, the body is considered the temple, one that they strive to keep fit and in shape. In fact, the plethora of ailments, which people complain of suffering from, almost always deal with their physical health. In this over engagement to restore the physical health, the well being of the mental health is never considered. However truth remains that the health of the mind is equally if not more important and must be given its share of priority. With the growing age and times, depression has emerged as a gnawing problem, one that is plaguing individuals indiscriminately and one that must be eradicated as soon as possible. 

Some of the ways to combat this fatal ailment are: 

  1. Exercises: Everyday a bit of exercise not only keeps the body fit and healthy, but also goes a long way in easing and calming the mind. You need not indulge in strenuous exercises, but must make it a conscientious habit to work out a bit daily.
  2. Talk to people: Though depression makes one inexorably quiet and silent, the first thing that is prescribed as a remedial measure is talk to people. Engaging in conversations with people, telling them what exactly is troubling you are proven ways to combat depression.
  3. Meditate: There is no better way to treat mental ailment than meditating.  When you suffer from depression, your body undergoes severe conflict. Meditating not only calms the mind, but also soothes away the worries.
  4. Develop a support system: Depression is almost always followed by an unfathomable sense of loneliness. Talking to others does help, but at the same time try to develop a support system. Find an individual, be it parents, relatives or friends and confide in him or her. Not sharing what you are going through is never a solution and only exacerbates the fatality of the situation.
  5. Change the daily routine: Monotony is never exciting and it is only time, before the humdrum of life gets to you. Changing the daily routine and incorporating something new and exciting go a long way in recuperating you from the mental dullness and fatigue. If you wish to discuss about any specific problem, you can consult a Psychiatrist.
4132 people found this helpful

C.S.C, D.C.H, M.B.B.S
General Physician,
10 Signs That You May Be Bipolar DISORDER

When it comes to mental illness, there are plenty of stereotypes. But in reality, mood disorders can be hard to pinpoint?particularly in people with bipolar disorder symptoms.
Here are 10 signs that mood problems may be due to more than a quirky or difficult personality:

Greater Than Great Mood
Bipolar disorder is characterized by up-and-down episodes of mania and depression. During a manic phase, some patients can have a total break from reality. But hypomania, which is also a symptom of the disorder, is a high-energy state in which a person feels exuberant but hasn?t lost his or her grip on reality. ?Hypomania can be a pretty enjoyable state, really,? A person?s mood can be elevated, they may have a lot of energy and creativity, and they may experience euphoria. This is the ?up? side of bipolar disorder that some people with the condition actually enjoy?while it lasts.
Inability To Complete Tasks
Having a house full of half-completed projects is a hallmark of bipolar disorder. People who can harness their energy when they are in a hypomanic phase can be really productive. Those who can?t often go from task to task, planning grand, unrealistic projects that are never finished before moving on to something else. ?They can be quite distractible and may start a million things and never finish them,?
Depression
A person who is in a bipolar depressive state is going to look just like someone who has regular depression. ?They have the same problems with energy, appetite, sleep, and focus as others who have ?plain old depression,?? Unfortunately, typical antidepressants alone don?t work well in patients who are bipolar. They can even make people cycle more frequently, worsening their condition, or send someone into a break-with-reality episode. ?Antidepressants can be downright dangerous in people with bipolar because they can send them into mania,?

Irritability
Some people with this condition suffer from ?mixed mania,? where they experience symptoms of mania and depression at the same time. During this state, they are often extremely irritable. Everyone has bad days, which is one reason this kind of bipolarity is much harder to recognize. ?We are all irritable or moody sometimes,? . ?But in people with bipolar disorder it often becomes so severe that it interferes with their relationships?especially if the person is saying, ?I don?t know why I?m so irritable?I can't control it.??
Rapid Speech
Some people are naturally talkative; we all know a motormouth or Chatty Cathy. But ?pressured speech? is one of the most common symptoms of bipolar disorder. This kind of speech occurs when someone is really not in a two-way conversation, The person will talk rapidly and if you try to speak, they will likely just talk over you. They will also sometimes jump around to different topics. ?What?s kind of a red flag is when it is atypical for the person to talk like this,? doing it only when they are in a manic cycle but not at other times,
Problems At Work
People with this disorder often have difficulty in the workplace because so many of their symptoms can interfere with their ability to show up for work, do their job, and interact productively with others. In addition to having problems completing tasks, they may have difficulty sleeping, irritability, and an inflated ego during a manic phase, and depression at other times, which causes excessive sleeping and additional mood problems. A lot of the workplace problems can be interpersonal ones,
Substance Abuse
About 50% of people with bipolar disorder also have a substance abuse problem, particularly alcohol use, . Many people will drink when they are in a manic phase to slow themselves down, and use alcohol to improve their mood when they are depressed.
Erratic Behavior
When they are in a manic phase, people with bipolar disorder can have an inflated self-esteem. ?They feel grandiose and don?t consider consequences; everything sounds good to them,? . Two of the most common types of behavior that can result from this are spending sprees and unusual sexual behavior. ?I have had a number of patients who have had affairs who never would have done that if they weren't in a manic episode?during this episode they exhibited behavior that is not consistent with what they would do normally,?
6 people found this helpful

Why do body pain come after we recover from. High fever and cold, is that a symptom of any other flu.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Why do body pain come after we recover from. High fever and cold, is that a symptom of any other flu.
no ..fever is ;like stress to body and much of body's energy has been spent in dealing with that fever .. hence body feels weak and body pains take lots of fluids and sprouts in diet then
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How to increase my memory power. So that I can easily remember what works I should do and should remember all the answers of my portion and etc. Please advice me.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning at least five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position you must squat down and rise up and do this for five minutes every day. There are some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid sugar and junk food.
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Hi I am 21 years of age. And I'm not happy with my life. I am doing engineering now. What should I do? I do not have any bad addiction or good hobbies. What should I do?

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist, Mumbai
Hi I am 21 years of age.
And I'm not happy with my life.
I am doing engineering now.
What should I do?
I do not have ...
Hi always try to be positive and think positively. Do some type of meditation.Always think about what good things you have and try to build that.
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Penis size

PhD Human Genetics
Sexologist,
Penis size
"Your body is a beautiful, wonderful thing just how it is. Potential (meaningful) partners will care more about you than the size of your body parts, and you deserve to have acceptance and a realistic expectation of your body. Like the female body, the male body is beautiful regardless of what size it may be. There is no such thing as an inadequately sized penis, and therefore the need and desire for male penile enlargement is oftentimes unnecessary."

65 people found this helpful

I can't concentrate while driving. Specially in long drive and night! Can I know why? Please help me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, that is normal. No one will be able to concentrate on driving when they are experienced. Nothing to worry about that. Take care.
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Hi I am vijay. I do not have serious health problem. But take stress of small small things. So I can not able to concentrate on my studies. What I should do.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hi I am vijay. I do not have serious health problem. But take stress of small small things. So I can not able to conc...
CONCENTRATION TIPS Here’s some tips to get into a state of deep concentration where work / or studies flow easily so that you can do well in examinations/ and or do your work well. 1) Cut Off the Noise Getting into a state of concentration can take at least fifteen minutes. If you are getting distracted every five, you can’t possibly focus entirely on your work. Request that people don’t interrupt you when working on a big project. If you are required to answer phones and drop-in’s immediately, schedule work when the office is less busy. 2) Structure Your Environment The place you work can have an impact on your ability to focus. Try to locate yourself so you are facing potential distractions such as doors, phones or windows. This way you can take a glance to assess sounds that would otherwise break your focus. 3) Clarify Objectives Know what your goal is clearly before you start. If you aren’t sure what the end result is, the confusion will make it impossible to focus. 4) Divide Blobs. If you have a large project that needs work, clearly identify a path that you will use to get started working on it. If the sequence of actions isn’t obvious, it will be difficult to concentrate. Taking a few minutes to plan not only your end result, but the order you will complete any steps, can save hours in wasted thinking. 5) Know the Rules Get clear on what the guidelines are for the task ahead. What level of quality do you need? What standards do you need to follow? What constraints are there? If the rules aren’t clear from the outset, you will slip out of concentration as you ponder them later. 6) Set a Deadline Deadlines have both advantages and disadvantages when trying to force concentration. A deadline can make it easier to forget the non-essential and speed up your working time. If you give yourself only an hour to design a logo, you will keep it simple and avoid fiddling with extravagant designs. Time limits have disadvantages when they cause you to worry about the time you have left instead of the task itself. 7) Break down Roadblocks Roadblocks occur whenever you hit a tricky problem in your work. This can happen when you run out of ideas or your focus wavers. Break down roadblocks by brainstorming or planning on a piece of paper. Writing out your thought processes can keep you focused even if you might become frustrated. 8) Isolate Yourself Become a hermit and stay away from other people if you want to get work done. Unless your work is based on other people they will only break your focus. Create a private space and refuse to talk to anyone until your work is finished. Put a sign on your door to steer away drop-ins and don’t answer your phone. 9) Healthy Body, Sharper Mind What you put into your body affects the way you concentrate. Nobody would expect peak performance if they showed up drunk to work. But if you allow yourself to get chronic sleep deprivation, overuse stimulants like caffeine or eat dense, fatty foods your concentration will suffer. Try to cut out one of your unhealthy habits for just thirty days to see if there is a difference in your energy levels. I’ve found even small steps can create dramatic changes in my ability to focus. 10) Be Patient Before I write an article, I often sit at my desk for a fifteen or twenty minutes before I put finger on the keyboard. During this time I feel a strong urge to leave or do something else. But I know that if I am patient, I’ll stumble upon an idea to write about and enter a state of flow. Without a little patience, you can’t take advantage of flow when it rushed through you. If you need strong concentration I recommend periods of 90-120 minutes. Any less than that and you will waste too much time getting started before the flow can continue. More than this is possible to sustain focus, but you will probably benefit from a quick break. These are the general guidelines for concentration, studying well or doing your job. Regards.
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My sister is having weak memory. She often forget things even sometimes she forget to change nappy of her baby. What should she do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine---------------- bacoppa monneri 1x (wilmar schwabe india) chew 2 tab 3 times daily for 2 months-------------- bramari pranayam daily for 10-15 minutes.
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