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Dr. Rakesh

Alternative Medicine Specialist, Ahmedabad

100 at clinic
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Dr. Rakesh Alternative Medicine Specialist, Ahmedabad
100 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
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Dr. Rakesh is a renowned Alternative Medicine Specialist in Satellite, Ahmedabad. He is currently associated with samarpan in Satellite, Ahmedabad. You can book an instant appointment online with Dr. Rakesh on Lybrate.com.

Lybrate.com has a number of highly qualified Alternative Medicine Specialists in India. You will find Alternative Medicine Specialists with more than 27 years of experience on Lybrate.com. Find the best Alternative Medicine Specialists online in Ahmedabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Jelqing Penis Enlargement Exercises - How Do They Work?

MD - General Medicine
Sexologist, Delhi
Jelqing Penis Enlargement Exercises - How Do They Work?

Jelqing Penis Enlargement Exercises - How Do They Work?

Ever since the beginning of time, men have tried hard to expand their penis size and the overall duration of their erections. In some cases, they have even sacrificed their safety and that of their manhood just to get the chance to make their penises bigger. From manual shaft stretching to jelqing penis enlargement exercises to hanging weights on the scrotum and the penis - men have tried them all.

Fortunately, jelqing penis enlargement exercises are quite reliable in this particular department. Known to originate from the Middle East, jelqing penis enlargement exercises were taught by fathers to sons to help enhance their sexual relationships.

These exercises basically involved teaching a penile massage that could increase a man's penis size. Today, jelqing is commonly used to describe various different natural penis enlargement exercises and a lot of college students from all over the world claim that it came about as a slang term for masturbation. Either way, jelqing penis enlargement exercises are mainly used to increase the girth and length of the penis nowadays. While it may take some time to see any significant results while doing this, the good news is that it also comes with a lot of different noticeable benefits for those who do them.

You are probably wondering whether jelqing penis enlargement exercises are actually effective at increasing a man's penis size, though. Well, it may definitely take time to master all of the intricacies of these particular exercises, but once you get the hang of them, penis enhancement is definitely possible.

One study revolving around the effectiveness of jelqing was conducted in the late 1970s. Brian Richards from the UK whose research was published in the British Journal of Sexual Medicine conducted it. His research showed growth results of up to 87% for his test group at hand. 28 men also demonstrated verifiable and permanent penis enlargement after the entire three-month study.

In terms of penis length, the men in the study experienced an average increase of 1.125 inches, though even the smallest increase was still 1 inch. The greatest increase in length was 1.5 inches. In terms of penis girth, the men in the study experienced an average increase of 1 inch, though even the smallest increase was still 0.875 inches. The greatest increase in girth was 1.25 inches.

As astounding as these findings are, though, the most important thing would still be to stay safe while doing these exercises at all times. This means that you should never forget to warm up before doing your exercises. You should also make sure that you grip your penis very gently at all times and only do the exercises at an intensity that you can comfortably tolerate. Make sure you do not jelq with a complete erection, either, and always leave the tip of your penis alone while you're at it, as well.

The warm up to these exercises basically involve a warm bath or a warm washcloth that can be applied to the penis. The main goal of this warm up is to simply send more blood into the penis in order to open up the blood vessels inside of it. After finishing the warm up, you can then do your jelq techniques as needed.

Another important thing to do before commencing with jelqing penis enlargement exercises would be to apply some lubrication onto your penis. A lot of men use water-based lubricants, even though they tend to dry it. After all, they are water-soluble and completely safe. Plus, they can just be reapplied as needed anyway. Oil-based lubricants should be avoided at all costs since they can clog the skin's pores and breed infection. Again: always stay safe, no matter what!

1 person found this helpful

I have chronic cough with itchy throat and white phlegm and irritating throat I have to clear all the time.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I have chronic cough with itchy throat and white phlegm and irritating throat I have to clear all the time.
There are several things you can do to prevent a cold—they are all easy and inexpensive and worth the effort. Wash your hands often-with soap and warm water.The germs stick to the soap and get washed down the drain. Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. Cover Your Mouth and Nose When You Sneeze or Cough- Clean your hands every time you cough or sneeze. Avoid Touching Your Eyes, Nose, or Mouth-Germs are often spread when a person touches a contaminated surface and then touches their eyes, nose, or mouth. Stay Home When You’re Sick-Get plenty of sleep, be physically active, don’t smoke, manage stress, drink plenty of fluids, and eat nutritious food so you can fend off viruses. In general you should: -Take healthy balanced diet...like boiled eggs.daily in breakfast .. -Avoid people who have a cold or cold symptoms. -Routinely clean and disinfect common areas of your home. -get plenty of rest so your body can use its energy to fight the cold -staying at home will keep you from spreading germs -drink plenty of liquids like herbal tea or hot broth/vegetable/tomato soups. Avoid foods or drinks with caffeine which can keep you from getting enough sleep -Runny Nose and Sneezing- if you have post nasal drip, gargle to keep from getting a sore throat. Drink extra fluids. (avoid sugary and high calorie drinks) -Use saline nasal sprays or nasal irrigation • Tablet Nasorest-P once/twice daily may reduce the amount of mucous. • Do steam inhalation once or twice daily Treatment:There is a gradual 1-3 day onset of symptoms. It often starts out as a sore throat, then a fever and coughing. As the cold progresses, the nasal mucus may thicken which is the last stage before the cold dries up. A cold usually lasts for a week or two. But, taking good care of yourself at home can relieve symptoms and help prevent complications if you are otherwise healthy. Unless you develop complications, you shouldn’t need medical treatment. Complications include bacterial infections of the ears, throat, sinuses or lungs which must be treated with antibiotics. Cough-Coughing is how your body gets rid of debris and mucus from the airways during a viral infection. Unless your cough is severe or is keeping you from resting at night, it is better not to treat it. A severe cough can be treated with a cough syp, but don’t try to completely stop the cough. There are two types of coughs. Productive and non-productive or dry cough. Non-productive, dry cough. A dry, hacking cough may develop near the end of a cold. Dry coughs that follow viral colds are often worse at night and can last up to several weeks. Take syrup Alex-D for a dry cough. Cough drops can sooth an irritated throat, but most don’t affect the cough. Productive cough. A productive cough is one that brings up mucus from the back of the throat or the lungs. Productive coughs should not be suppressed to the point they no longer bring up mucus. Use syrup Alex. Drink lots of water if you have a productive cough. Head and Body Aches- Take tablet dolo-650 mg for fever once or twice daily
1 person found this helpful

Hello sir I m 25years old and I m suffering from fever since to last 2 days please advise me.

MBBS
General Physician, Mumbai
Hello sir I m 25years old and I m suffering from fever since to last 2 days please advise me.
For fever take tablet paracetamol 650 mg and Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports

I have thin hair and less density. Now-a-days I am getting a lot of dandruff and also pimple kind of things on my scalp. It hurts when peeled or touched. Also whenever I massage now I get 10-15 hair strands every time on my hands. This does not use to happen earlier. What should I do to prevent this? I use patanjali kesh kanti shampoo, that also is not effective.

Bachelor of Ayurveda Medicine & Surgery (BAMS), Certificate In Ksharsutra Therapy
Ayurveda, Himatnagar
I have thin hair and less density. Now-a-days I am getting a lot of dandruff and also pimple kind of things on my sca...
Avoid spicy food & junk food. Try to take more vegetables and fruits in your diet. Massage with bhringraj tail. For medicines consult me.
3 people found this helpful

Then why is Cow milk recommended by every one when it's Cholesterol level is high and other beneficial properties are lower than buffaloes milk.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Then why is Cow milk recommended by every one when it's Cholesterol level is high and other beneficial properties are...
Whole milk from cows contains plenty of vitamins and calcium but also 8 grams of saturated fat per 250 ML and 156 calories. Saturated fat intake has been shown to increase cholesterol levels----Since most of the fat in dairy products is saturated fat, whole milk is not good for people watching their cholesterol.-------A serving of whole milk also has 35 milligrams (mg) of cholesterol. Whole milk is great for kids up to 2 years old, but for adults, 300 mg of cholesterol is the daily limit — so if you get most of your daily calcium from milk, whole milk is not a wise choice.-------- f you want to drink or cook with cow's milk and are worried about cholesterol, skim milk — non-fat milk and fat-free milk — is the way to go. Skim is healthier, with no saturated fat, only 5 grams of cholesterol, and just 92 calories per 250 ml serving. You get all the calcium and, if fortified, vitamin D with no downside.
1 person found this helpful

Namaste sir, I am 26 year old. I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MBBS
General Physician, Chennai
Namaste sir,
I am 26 year old. I haven't been able to sleep since 2 days and I am having a severe headache, tried mul...
Take a tb dolo 650 twice a day for two days start exercising in the evenings to make you sleep better.
1 person found this helpful

I am 27 years old boy. I affected by the one side head ache monthly once or twice. How to prevent the pain?

MBBS, MBA (Healthcare)
General Physician, Delhi
I am 27 years old boy. I affected by the one side head ache monthly once or twice. How to prevent the pain?
check your BP, check your eye sight.take crocin pain relief one sos for severe headache. take rest and good sleep. avoid stress. inform if not ok.

From past one year im suffering almost everyday headache. Kindly help me to solve this.

MD-Physician, PGDCC
Cardiologist, Jaipur
From past one year im suffering almost everyday headache. Kindly help me to solve this.
Hello. Headache for a year is too much. And you have to see an expert on this. Can be a cluster headache or migraine. Check eyesight also. Consult a good physician.
1 person found this helpful

Hi my wife is blessed by a beautiful daughter last month and yesterday we had sex so I wanna to know that there is need for IPill because she asked our family doctor about it he replied no need for IPill because after pregnancy delivered at least 2 months no chances for pregnancy .plz suggest me right path what we will do.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
It depends whether her periods have resumed or not and also if she is breast feeding. If her periods have still not started after delivery and she is exclusively breast feeding then the chance that she will get pregnant is unlikely; however it is always better to use a regular contraception to prevent any unwanted pregnancies.
1 person found this helpful
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