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Dr. Prashanth

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Ahmedabad

13 Years Experience
Dr. Prashanth Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Ahmedabad
13 Years Experience
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Prashanth
Dr. Prashanth is a popular Ayurveda in Bapunagar, Ahmedabad. He has been a successful Ayurveda for the last 13 years. He is a Bachelor of Ayurveda, Medicine and Surgery (BAMS) . He is currently practising at Rahul Clinic in Bapunagar, Ahmedabad. Save your time and book an appointment online with Dr. Prashanth on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Ahmedabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Kolkata University - 2004
Languages spoken
English
Hindi

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Rahul Clinic

Bappu NagarAhmedabad Get Directions
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My question is to Dt. Lokendar Tomar. I'm also suffering from gas problem and it happens 1or 2 times in a week. And when it happens causes headache. Mainly top and sides of the head. Help me.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
My question is to Dt. Lokendar Tomar.
I'm also suffering from gas problem and it happens 1or 2 times in a week. And w...
Hello, tab bico-25 2 tab 4 times a day drink butter milk, fruit juice n vegetable soup avoid spicy, oily, n bakery products report after 10 day stay healthy.
3 people found this helpful
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I need pimples on my face how to make my face clear and fair pimple creates spots all over my face.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I need pimples on my face how to make my face clear and fair pimple creates spots all over my face.
Homoeopathic treatment GLOW CARE CREAM ( LORDS) Apply during daytime REPL No 11 ( REPL ) 20 drops in 1 spoon water 3 timess daily AQUIPLUS CREAM ( HAPDCO ) apply thick coat on face at night CLEANO FACE WASH ( LORDS ) Wash face with this face wash before applying creams 6-8 glass water daily 2 glasss milk daily Avoid fast food,Junk food,Fried food,Chocklates,Dry fruits,Ketchups,Cold drinks Take nutritious diet nd exercise regularily Once you get rid of pimples then we will start treating scars.
1 person found this helpful
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What are the symptom of malaria? How can we save from our family through malaria.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
What are the symptom of malaria? How can we save from our family through malaria.
Shaking chills that are moderate to severe. High fever. Profuse sweating. Headache. Nausea. Vomiting. Diarrhea. Anemia.
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Hi sir, I am a 35 years old male and have fever for last 3 months. What should I do?

MBBS
General Physician, Faridabad
Hi sir, I am a 35 years old male and have fever for last 3 months. What should I do?
tab dolo sos when temp. Is high, and get few test done like cbc, complete urine exam. Platelet count, mp slide for malaria and widal test. Back with report. Thank you
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I have tell the about stomach pain and this problem increasing day by day many treatments for doctors but not relief please tell the solution?

MBBS
General Physician, Jalgaon
I have tell the about stomach pain and this problem increasing day by day many treatments for doctors but not relief ...
Please Avoid lethargic life style Avoid oily spicy and fast food Avoid outside food totally Have a habit of walking daily Do yogasanas and pranayam daily Take Tab Dompan SR. 15 1 on empty stomach Tab yastimadhu by Himalaya 30 1... 1 Tab himcospas 30 by Himalaya 1... 1 Sy sucrafil 15 ml twice daily Take small and frequent feeds of light food Re Consult me on Lybrate after 15 days Do usg abdomen, if not relieved Send me report on Lybrate.
1 person found this helpful
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Dear doctor My height and my weight not matching, I am full healthy but my weight is not increasing pls give me suggestion to improve my weight.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Dear doctor
My height and my weight not matching, I am full healthy but my weight is not increasing pls give me sugge...
Medicine german reckeweg baryta carb 200 single dose morn,(4-5 drops orally) sbl calcarea phos 6x / 6 tabs 3 times a day 10 days foood 25 kismis daily morn, 5 khejurs daily morn 4 bannas daily morn 2 boiled eggs daily morning mixed fruit juice daily evening. Exercise swiming, gym to stretch long bones 20-30 minutes daily keep contact.
1 person found this helpful
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MBBS
General Physician, Cuttack
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
1. Take one tablet of crocin pain relief as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of water 3. Take adequate rest 4. Avoid stress and anxiety.
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sir i want to confirm How to take, when to take and with water or milk Ashwagandha capsule. And this is useful for P.E or not. may i know sir ?

BHMS
Homeopath,
sir i want to confirm How to take, when to take and with water or milk Ashwagandha capsule. And this is useful for P....
Ashwagandha capsule can be taken with milk and also with water. U need regular exercise, have to take high protein. Lots of fruits, walnuts,almonds, dates.zinc and folic acid supplements. With this you need proper homeopathic treatment. U can contact me through Lybrate in private consultation.
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I am a 27 years old male and have neck ache problem for last 3months. What should I do?

MBBS, cc USG
General Physician, Gurgaon
Hello, Kindly follow advises given below 1.Avoid using computers continuously, take rest for 5 min after working for half an hour 2. In pain free interval do neck exercise (kindly learn exercise by registered Trainer) 3. you can use thin pillow while sleeping so that normal posture of neck can be maintained 4.Maintain proper posture of body while watching TV/ studying Kindly go for cervical X ray AP and lateral and review with reports
1 person found this helpful
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I am 30 years old I got recently married in September. Since then I got pain in my joints and lower back I also have some digestive issues (e.g. Gases and acid reflexes) I can't resist the use of heavy protein .in short I am not able to digest properly THE strengthening foods due to some acid troubles like I have lactose intolerance fatty foods intolerance etc I am suffering from nerve weakness or general weakness. After marriage I got weight gain by six kg and this nerve weakness now affects my sexual health to some extent I am 6 feet tall with 84 kgs of weight. please suggest me something useful to overcome this weakness. I got my ultrasound and endoscopy and that was normal. Will you please suggest me some tonic or something else to overcome this. Hope for your best feedback. Thanks.

BPTh/BPT, MPTh/MPT
Physiotherapist, Bangalore
I am 30 years old I got recently married in September. Since then I got pain in my joints and lower back I also have ...
Try these simple home remedies for gastritis. 1. You can boil 2 cups of water with 4 teaspoons of carom seeds until the water reduces by half. Strain the mixture and drink ½ cup of it 2 times a day. This helps to reduce gastritis. 2.Add 1 teaspoon of freshly chopped ginger root to 1 cup of boiling water. Cover and steep for 10 minutes. Strain, add honey and sip this tea slowly. Drink it 2 or 3 times a day for about a week. Alternatively, mix together ½ tablespoon each of ginger juice and honey. Take it before eating your meal 2 times daily for a week. Ginger also has anti inflammatory properties that will help you reduce your joint pain and stifffness. 3. Chamomile tea may also be very helpful in treating gastritis. It is rich in certain essential oils that are beneficial for the digestive system. It can even soothe the intestinal walls, providing relief from sudden pains, and eliminate gas. Plus, it can reduce stomach inflammation and thus reduce the risk of ulcers. -Add 1 or 2 teaspoons of dried chamomile flowers to 1 cup of hot water. Cover and allow it to steep for 5 to 10 minutes. Strain, then add some honey. Drink this tea several times daily for a week. 4. Peppermint is another herb known to treat gastritis due to its anti-inflammatory, antibacterial and antispasmodic properties. Its soothing properties can reduce inflammation of the stomach lining. Plus, it can help reduce nausea, indigestion and heartburn. You can also chew fresh peppermint leaves or add them to your soups, salads and smoothies. 5. Strawberries can also help heal gastritis due to their antioxidant property. It can help prevent the start of inflammation in the stomach lining. Add 1 tablespoon of dried strawberry leaves to a cup of hot water. Let it steep for 5 minutes, then strain. Drink it 2 or 3 times daily until the gastritis symptoms subside. To prevent gastritis, eat a few strawberries daily. 6. Olive oil massage: heat olive oil and then massage the oil on your painful joints. Olive oil has pain reducing properties. 7. Turmeric and ginger tea: add 1/2 teaspoon ginger powder and 1/2 teaspoon turmeric powder to 1 glass of water and and boil it. Drink this mixture in once in 2 days. It helps reduc pain and gastritis.
2 people found this helpful
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I am 18 year female and have backache for lst 2 month. I have used pain relief ointment for couple of days but haven't got any relief. What should o d now?

MS - Orthopaedics, MBBS
Orthopedist, Pune
I am 18 year female and have backache for lst 2 month. I have used pain relief ointment for couple of days but haven'...
Hello lybrate user, back pain that is associated with day time sedentary jobs like computer professional s are associated with paraspinal muscle spasms. The best way to tackle this sort of pain is to do well spaced stretching exercises of the back, back extension exercises, using hot water bags to provide relief and avoiding stooping posture while sitting. Posture also plays a very important part in back pain, always maintain a straight posture while sitting. While getting up from the bed try to first go on your left or right side of the body and get up side ways. Avoid cruntches or sit-ups: they may increase the pressure on your back and may predispose to slip disc. Always maintain a healthy lifestyle in terms of regular brisk walking, meditation, eating healthy. P. S: try to avoid pain killers (analgesics) as much as possible as many are associated with side effects that you may not be aware of. Stay healthy. Stay happy.
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I have a desk job and in the last 2 years, my weight has gone up form 75 kgs to 85 kgs. I want to lost weight. Please help.

B.Sc.- Food & Nutrition, M.Sc- Food Science & Nutrition, NET (LS)
Dietitian/Nutritionist, Kolkata
I have a desk job and in the last 2 years, my weight has gone up form 75 kgs to 85 kgs. I want to lost weight. Please...
2-3 Kg weight loss per month is ideal. These tips will help you lose weight. 1. Have small frequent meals at 2-3 hrs intervals. 2. Avoid junk/ fried/ sugary foods& drinks, alcohol. 3. Have healthy snacks in between main meals - whole fruits, coconut water, nuts, oilseed, soup, dal chila, dhokla, sprouts. 4. Include salads in lunch ,& dinner. 5. Exercise daily for at least 30 mins. 6. Take stairs instead of lift & walk instead of hiring transport. 7. Drink 3 litres water daily. 8. Take 15 mins light walk post main meals. 9. Eat slowly chewing each bite well.
1 person found this helpful
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I am 30 years male I am suffering with anxiety disorder for this taking medicine with help of psychiatrist from long time but some times I am getting chest pain heavily and not getting sleeping from 4 days and having discomfort in mentally pls check and suggest taking medicine paxidef, maxgalin and for sleeping epitril so pls check and suggest is any more required to take to treat.

MBBS, DPM
Psychiatrist, Bangalore
I am 30 years male I am suffering with anxiety disorder for this taking medicine with help of psychiatrist from long ...
Dear lybrate-user, You are consulting a psychiatrist already. He is giving appropriate drugs. I don't know the doses of each drug. However you can discuss with him the current problems also. He will adjust the dose. If you want to add something more, please add some alternate therapy to the drugs, like yoga, pranayama, mindfulness meditation, nature cure, exercise, creative hobbies, etc.
2 people found this helpful
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Extreme burning sensation in the stomach. No motions since two days inspite of taking GH vati laxative. Eating or drinking water makes it even worse. Please guide me about the causes and what should I do. Tried quite a few home remedies too.

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
Extreme burning sensation in the stomach. No motions since two days inspite of taking GH vati laxative. Eating or dri...
Eat capsule cidni before meal twice daily for 3 days and tablet kutaj ghanwati twice daily after food.
2 people found this helpful
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55 years male. Having snoring problem. Increases in cold one nose sometimes closes.

DNB (ENT), MBBS
ENT Specialist, Bangalore
Hi. This may be obstructive sleep apnoea. You may need a detailed evaluation. Do reach out to an ent specialist for the same.
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Sir, I smoked for 6 years then stopped. Now my age 26, after stopping also, I had a pain on my heart. Will it effects.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Sir, I smoked for 6 years then stopped. Now my age 26, after stopping also, I had a pain on my heart. Will it effects.
No it a pain due to gasses in abdomen take following remedies it will be subside 1. Alovera juice 4tsp+ 1 tsp honey after dinner 2. Amal juice 4tsp +2 tsp sugar + 2tsp honey empty stomch in the morning.
1 person found this helpful
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I am 23 n weight is 90 kg I tried everything bt m unable to reduce weight I hav pcod prblm. Suggest me sumthng pls.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
I am 23 n weight is 90 kg I tried everything bt m unable to reduce weight I hav pcod prblm. Suggest me sumthng pls.
If one suffers from PCOD, her metabolism drops and it becomes very difficult to lose body fat and in the process she become insulin resistant. You need to eat very clean and do some intense exercise to limit this condition. To maintain a low body fat and/or lower body fat: 1. Exercise at least 5 times per week 2. Eat whole/unprocessed foods at regular intervals, while being aware of physical hunger/fullness cues 3. Sleep 7-9 hours per night 4. Don’t engage in extreme diets 5. Stay consistent with your habits 6. Incorporate non-exercise physical activity 7. Ignore food advertising You need a fat loss diet which comprises of whole grains like jowar, bajra, wheat, brown rice, pulses like moong, musoor, bengal gram, lots of vegetables, fruits, eggs, fish, chicken, paneer, healthy oil, nuts and seeds. You need to eat them in right proportion. Avoid eating sugar and sweets, refined foods like maida, noodles pasta, White rice and products, bread. Drink a lot of water.
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How to gain mass quickly I am skinny guy . Boht bura lgta h jb saath vaale jo aapse bhi kamjor the or aaj body bnakar aapko show off krte h my age is 21 . Suggest kijiye ki m kaise mass gain kru m daily banana shake bhi pee rha hu uske bavajood koi effect ni pd rha .

BAMS
Ayurveda, Ambala
How to gain mass quickly I am skinny guy . Boht bura lgta h jb saath vaale jo aapse bhi kamjor the or aaj body bnakar...
Follow these best methods to easily gain weight and get a healthy body - * to gain weight, first take a diet rich with proteins and fats. You should take high calories food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of bournvita or complan powder with breakfast. * after 2 hours of breakfast, take 2 bananas or a bowl of boiled soyabeans. To increase your hunger & proper digestion of food - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after lunch * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. You can take 2 bowl of careals (moong/chana daal) on the place of curd or cheese. * in evening, take 1 glass of milk (300 ml) with 10-12 pieces of dry fruits or 3-4 pieces of dates (khajoor). * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. Exercise is very important so that muscles gain mass from the heathy diet. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. I assure you that you definitely gain weight fastly by following them. Be healthy
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Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
NEGATIVE THINKING? DON'T DESPAIR, IT CAN BE CHANGED
When a person has been through difficult times like abuse, anger, fear, anxiety, alcoholism etc. In their lives, Often their mind starts having frequent negative thoughts and images which might say that “this the way life is and i cannot ever succeed in life and be happy”. The truth is that everyone has positive and negative thoughts as its normal. But some people tend to believe them as the universal truth and don’t see beyond the limiting nature of these thoughts. Such people will be fearful to make any changes in their life and often feel stuck in situations. They may experience an overwhelming amount of confusion and anxiety, which can be very detrimental in their wish to lead a satisfying and meaningful life.
For the person with social anxiety disorder (SAD), a social or performance situation may elicit thoughts such as "everyone can see how anxious I am" or "everyone is judging me". These thoughts often occur so automatically that the person is not aware of his pessimistic thinking.
People who are clinically depressed may experience bad thoughts more intensely, and view them as evidence that they are worthless or sinful people. The suicidal thoughts that are common in depression must be distinguished from negative thoughts, because suicidal thoughts can be dangerous.People who are depressed typically think in a biased, negative way. They have negative views of themselves (e.g. `I'm no good'), the world (e.g. `Life has no meaning') and the future (e.g. `I will always feel this way')

Negative thoughts like these have several characteristics. They are:
1. Automatic: they just pop into your head without any effort on your part;
2. Distorted: they do not fit all of the facts;
3. Unhelpful: they keep you depressed, make it difficult to change, and stop you from getting what you want out of life;
4. Plausible: you accept them as facts, and it does not occur to you to question them;
5. Involuntary: you do not choose to have them, and they can be very difficult to switch off.

Thoughts like these can trap you in a vicious circle. The more depressed you become, the more negative thoughts you have, and the more you believe them. The more negative thoughts you have, and the more you believe them, the more depressed you become. The main goal of cognitive therapy in counselling is to help you to break out of this vicious circle.

BECOMING AWARE OF YOUR NEGATIVE THOUGHTS
The first step in overcoming negative thinking is to become aware of your thoughts, and of their effects on you. Negative thoughts make you feel bad - anxious, sad, depressed, hopeless, guilty, angry. Instead of being overwhelmed by these feelings, you can learn to use them as a cue for action. Notice when your mood changes for the worse, and look back at what was running through your mind at that moment. Over the course of a few days, you will become more sensitive to changes in your feelings, and to the thoughts that spark them off. You may well find that the same thoughts occur again and again, because negative thoughts are repetitive in nature.

TYPES OF NEGATIVE THOUGHTS
1.MENTAL FILTER: When we notice only what the filter allows us to notice, and we dismiss anything that doesn’t ‘fit’. Like looking through dark glasses and saying that everything is dark and gloomy, not seeing that its actually sunny without the glasses on. Anything, which is more positive or realistic is sieved, ignored, dismissed or we make excuses for. Eg. A change in job means more problems.
2.MIND READING: We assume what the others are thinking about us and decide that they see us as a dumb and stupid person. Eg. My boss thinks that I am not capable
3.PREDICTION: believing that we know exactly what is going to happen in the future. Eg. I am going to fail this test.
4.COMPARE AND DESPAIR: We tend to see only the positive aspects of other people and in comparison, we see only the negative aspects of ourselves. Eg. My colleagues are so knowledgeable and skilled, whereas I have just started my career. Surely, the boss will favour them!
5.CRITICAL SELF: Putting ourselves down, blaming ourselves for situations and events that are not totally our responsibility. Eg. My son failed because I didn’t sit down with him to teach him.
6.SHOULDS AND MUSTS: Thinking or saying “I should”, “I must” puts a lot of undue pressure on us, setting us up for unrealistic expectations from self or others and may not be in touch with reality. Eg. I must always agree to what my father tells me to do.
7.CATASTROPHISING: Imagining that only the worst can ever happen if something doesn’t go our way. Eg. If I lose this job, then I will never get another good job.
8.EMOTIONAL REASONING: Sometimes, we tend to get swayed by our emotions and take decisions based on them, not realising that the emotional reaction is not in scale with the reality. Eg. If I am feeling bad, then it must be really bad. Or if I am feeling anxious, then I must be in danger.
9.MOUNTAINS AND MOLEHILLS: maximising the negatives or minimising the positives in any situation. Eg. The last time I went to the toilet, i slipped and fell... I will slip and fall every time I will go to any toilet.
10.JUDGEMENTS AND EVALUATIONS: Making judgements about events, ourselves, others, or the world, rather than describing what we actually see and have evidence for. Eg. My friends are always critical of the way I look and behave. They have never liked me for anything.
11. BLACK AND WHITE THINKING: believing that something or someone can only be good or bad, right or wrong rather than seeing anything in-between or “shades of gray”. Eg. My husband has never taken care of me and he’s always listening to his mother.
12.MEMORIES OF THE PAST: based on the experiences of the past, which were traumatic, we decide that we are in danger in the present, causing distress in the present. Eg. My boyfriend cheated on me, now I will never date again...all boys are like that.

Don't despair, if you find that you have many of these thinking patterns. Most of us have them. Remember, that these are just thoughts and they can be managed. By being observant, we can learn to challenge them and create more optimistic and helpful styles of thinking, which will elevate our mood and reduce stress and anxiety.
Counselling is a safe space where you can discover your negative thoughts, challenge them and modify them to suit your current needs and environment. This can help you to get more out of your life making you feel more in control, accomplished and satisfied.

Feel free to message me on personal chat for any questions and appointments. I do face to face and skype sessions too.









46 people found this helpful

I want to know that I shampoo my hair 4 times in week and I also do conditioner after shampoo is it good to use conditioner 4 times in week plzz tell me when to use conditioner.

BHMS
Homeopath, Raebareli
I want to know that I shampoo my hair 4 times in week and I also do conditioner after shampoo is it good to use condi...
Please note that you should do shampoo and conditioner once a week only for better hairs. Use plenty of water to wash your hairs daily. If there is any issue of dandruff/hair fall that needs to be treated.
7 people found this helpful
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