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Dr. Dushyant Bhatt

Bariatrician, Ahmedabad

600 at clinic
Dr. Dushyant Bhatt Bariatrician, Ahmedabad
600 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Dushyant Bhatt
Dr. Dushyant Bhatt is one of the best Bariatricians in Maninagar, Ahmedabad. You can meet Dr. Dushyant Bhatt personally at Akshar surgical and bariatric hospitalnull in Maninagar, Ahmedabad. Don’t wait in a queue, book an instant appointment online with Dr. Dushyant Bhatt on Lybrate.com.

Lybrate.com has a number of highly qualified Bariatricians in India. You will find Bariatricians with more than 43 years of experience on Lybrate.com. You can find Bariatricians online in Ahmedabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I am turning fat day by day and my moustache is not growing and how can I lose my weight and what should I do to grow my moustache.

MSc
Dietitian/Nutritionist, Chandigarh
I am turning fat day by day and my moustache is not growing and how can I lose my weight and what should I do to grow...
Hello lybrate-user, some tips to lose weight are 1.1. Eat small and frequent 4 -5 meals in a day, instead of 3 heavy meals. 2. Drink 3 -4 lts of water daily. 3. Include high-protein foods like milk and milk products, paneer, dals, soybeans, eggs, chicken/fish (if non-vegetarian). Reduce excess carbohydrate intake like rice, banana, chips, burgers, pizzas, etc 4. Minimize sugar intake in the form of sweets, cakes, pastries, chocolates, etc 5. Use less of oil to cook your food as well as stop eating fried stuff like puris, chips, samosas, etc. 6. Include 30 minutes brisk walks 5-6 times a week. We also can plan your daily diet plans where you can achieve 3-4 kg weight loss in a month. We recommend you can buy a package of diet clinic from lybrate app and get scientifically designed personalized diet plans for effective weight loss.
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I am 47 yrs old and have been diagnosed with diabetes and am on medicines for the past 6 months. despite diet and exercises i have not been able to reduce my weight or fat around the abdomen. i would be grateful if i am guided as to how to lose fat around the abdomen.

MBBS, MD - General Medicine
General Physician, Delhi
Mam , WHAT IS YOUR CURRENT SUGAR LEVELS AND LIPID PROFILE REPORT .... Would be able to guide you better after these reports
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I have a desk job and in the last two years, my weight has gone up from 75 kgs to 85 kgs. I want to lose weight. Please help.

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist, Gurgaon
I have a desk job and in the last two years, my weight has gone up from 75 kgs to 85 kgs. I want to lose weight. Plea...
Hi, lybrate-user I can understand that weight gain is a big problem now a day. The main reason behind weight gain is eating more of the processed food, less of exercise and drinking less water. You observe the habit of yours, you will find that these three reasons. Hence to lose weight cutting on processed food, sugary food, drinking 3-4 liter of water daily and exercise for min of 30 min per day is essential. Balanced food is the key to long term weight loss. I can suggest a diet plan and some dietary supplement for quick weight loss. I am suggesting a general diet and supplement for you. Sample Diet PlanBreakfast – green Juice.Lunch – vegetable pulao with pineapple fruits. Dinner – paneer with green salad. Snacks – 25g almonds with green tea. Suggested supplement Microfruit tab after breakfast Cytofresh tab after breakfast Lipolyzer tummy tab after lunch Lipolyzer hips and thigh tab after dinner.
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I'm suffering from more weight at butt area and stomach can you please help to get rid of this.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
Start doing squats and abdominal crunches. Morning and evening. Keep sipping water. Follow small meal pattern. Do not follow a sedentary life style.
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My weight is increasing rapidly. I want your advice. I eat 20 roti in a day. Please help me to control my appetite.

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist, Gurgaon
My weight is increasing rapidly. I want your advice. I eat 20 roti in a day. Please help me to control my appetite.
Hi Sumit, As you eat 20 roti in a day ...that means you eat too mush of carbohydrate which is the main factor of gaining weight. I can help you lose weight with the right diet plan which will help in controlling your appetite
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I am 18 years old and my weight is 78 kg I want to reduce my weight minimum 15 kg so what treatment can I take please help memedicimedicine.

MD (Medicine), BHMS, CGO
Homeopath, Mumbai
I am 18 years old and my weight is 78 kg I want to reduce my weight minimum 15 kg so what treatment can I take please...
Hi according to your height your wt should be 60 kg. 15 kg weight you have to loose. Remember one thing avoid dieting for weight loss, cause dieting will help you loose some weight but after some period you will put on double weight. Tips for weight loss. 1. Try to take our research oriented holistic medicines for assures, fast and permanent weight loss. Without surgery, without gym, without crush dieting, with out side effect. People are loosing 2 to 10 kg weight per month. 2. Take 1 glass warm water with lemon. 3. Eat plenty vegetable and fruits. 4. Eat 5 to 6 servings of food per day. 5. Drink 10 glass water per day. 6. Avoid deep fried, cold drinks. 7. If your non vegetarian you can eat egg, fish, chicken in limited quantity. 8. Avoid hormonal treatment, steroid, stress.
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I read in 9th class but my weight and height is so less what I have to do for increase my height and weight ?

BHMS
Homeopath, Ahmedabad
I read in 9th class but my weight and height is so less what I have to do for increase my height and weight ?
take homeopathic treatment from our center.you will definitely get results with our medicines.also do stretching excercises regularly for better results.
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I have varicose veins and my weight is also a problem with me so what I do to reduce my disease.

MBBS, MD (PSM), M.F.Hom (London)
Homeopath, Nagpur
I have varicose veins and my weight is also a problem with me so what I do to reduce my disease.
lybrate-user you have 2 problems one varicose vein and obesity.In homeopathy we consider the 2 expressions of Vital force, Jiv shakti, or hoeostasis mechinism of the body. Here we have to take detail mental, physical,general symtoms, like hermal state, thirst,sleep, sex, appetite,finding out the peculiar rare symtoms in case to decide the proper remedy which will totally cure your case comletely. We treat the person not the part of disease.
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Taking honey at early morning can it's work to loose weight and any side effects.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Taking honey at early morning can it's work to loose weight and any side effects.
Yes it definitely works...but take it with warm water then it will work more beneficially... And no side effects...its a natural mode of reducing weight...so no worries of side effects... Take care... :)
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I am 60 years old female. Wants to reduce my belly. Would like to know. Can you suggest some other oil to cook food as I don't feel like using Coco nut oil. At present I have started using canola oil. Is this oil good. I do go for a walk but I am not regular.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mumbai
I am 60 years old female. Wants to reduce my belly. Would like to know. Can you suggest some other oil to cook food a...
The best option is massage with mustard oil. For cooking Til oil is the best than coconut oil, than comes groundnut oil. You can choose anyone.
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Myths on exercise for flat stomach in women

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Myths on exercise for flat stomach in women
Myths on exercise for flat stomach in women
Do a lot of crunches : If you want to lose that stubborn belly fat you have to hit your abdominal muscles from different angles with intensity crunches alone would not help you.
To reduce the circumference of your belly train your lower extremities as well. Dead lifts and squats are effective exercise to reduce the belly fat along with variations such as twisting movements and leg rises
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My weight is 65 and my height is 5'6" I have more tummy fat. My waist length is more. Hw can I reduce it.

MBBS
General Physician, Mumbai
My weight is 65 and my height is 5'6" I have more tummy fat. My waist length is more. Hw can I reduce it.
I will suggest you to do suryanamaskar daily as per your capacity for a minimum of six months and for loosing weight few tips on diet say no to maida items like toast , khaari ,naan ,white bread . can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water
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What I do to reduce fat in very less time.

BHMS
Homeopath,
What I do to reduce fat in very less time.
1. Dont eat sugar and avoid sugar-sweetened beverages 2. Eating more protein may be the best long-term strategy to reduce fat 3. Cut carbs from your diet 4. Eat foods rich in fiber especially viscous fiber 5. Aerobic exercise is very effective at reducing fat 6. Track your foods and figure out exactly what and how much you are eating.
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I am feeling bad for 2-3 days because of fever and headache. How can I reduce it what can I do.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am feeling bad for 2-3 days because of fever and headache. How can I reduce it what can I do.
1. Keep yourself hydrated. 2. Get extra rest for some days till you feel more energetic. 3. Avoid watching television for long hours. Indulge in relaxing activities. 4. Avoid stress and too much physical exertion. 5. Take a nutritious diet with more protein items in homemade food like soya, sprouts, dals, paneer, milk, seasonal fruits. 6. Do light physical activity, meditation and yoga. 7. Take one good multivitamin tablet after food for 7 days.
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I am growing too fat though am eating less. I am 22 years old. How do I stop the growth?

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
I am growing too fat though am eating less. I am 22 years old. How do I stop the growth?
Focus on your diet: you really need to focus on your diet. When losing weight, many people feel that it is okay to eat what you want and then workout a lot. This is completely incorrect. The secret behind getting fit lies 80 percent in your diet, while the rest 20 percent lies in working out. This is an integral part in losing weight at home and being able to sustain it. Some of the famous weight loss foods. Green tea soya cinnamon multi grains wheat bran wheat grass lemon grass flaxseed pumpkin seeds sunflower seeds leeks lettuce broccoli olive oil quinoa aloe vera. Combine your diet with good physical activity. As you exercise, calories are burned and your body fat percentage decreases. So, exercising not only helps you lose belly fat, it also sheds fat from other areas. Running and walking are two of the best fat-burning exercises. Plus, the only equipment you need is a good pair of shoes. Between the two, running burns more calories, but walking really isn't too far behind.
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I am 22 year old male. I want to reduce my belly. Kindly tell me the diet that I should follow. Thankyou.

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
I am 22 year old male. I want to reduce my belly. Kindly tell me the diet that I should follow. Thankyou.
Hello. Avoid processed food, sugar and its products as well as refined oil/double refined oil. Use pure oil of mustard (sarso), peanut, coconut, cow ghee, sesame. In the morning start consuming lukewarm water right after you wake up & sitting in sukhasaan (chaukdi). This process is done for the detoxification and cleaning of your stomach/intestines that has everything to with your weight issues. After this your stomach condition will remain intact at pH7 (which is not alkaline or acidic in nature but normal). Another advice is that don’t drink water after your meals (lunch, dinner, breakfast, or any mini meal). Drink water after 90 minutes. Drinking water after your meals reduces your digestion, and as you know if food is not digested it will produce acid, which in turn will increase your belly fat. Eat lots of cabbage in your salad as it is a natural fat burner. It is strongly advisable that you practice Pranayam (breathing exercise) And practice yoga asanas like Tadasana (Mountain Pose) and Surya Namaskar (Sun Salutation), this will surely help you if you practice it on regular basis. Thanks.
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Doctor how can I reduce my butt size its too big. Because I feel guilty. Without exercise what are the foods reduce butt size quickly. Please help me doctor.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Doctor how can I reduce my butt size its too big. Because I feel guilty. Without exercise what are the foods reduce b...
How to lose fat from hips and thighs Dietary changes – •Check the oil that you are using. Vegetable-based and olive oils are good for you. Cut down on ghee, butter, cheese, paneer and margarine. •Limit your carb intake. Restrict yourself while eating potatoes, white rice, sago, pasta and other products made of refined flours. •Use only skimmed milk and skimmed milk curd. •Give up on all the fried foods until you get that shape. Nothing will come easily. Avoid fries, pakodas, samosa, fried momos, chips, and other fried snacks. •Increase your fibre intake. Eat whole cereals, oats, broken wheat / daliya, brown rice, brown breads, fruits with skin and a lot of green veggies. If possible mix bran into your flour. •If you are a non-vegetarian and enjoy fish, you will love this diet. Eat fish upto 4 times a week. Bake it, grill it but don’t fry it. You can have other lean meats up to 2 times in a week. And egg whites for breakfast are a good idea. •2 tsp of Triphala churn, along with ginger water is excellent way to help you liver to break down fats speedily and effectively. •Cut the intake of wheat. Extra carbs always end of on hips and thighs. Include other cereals like jowar, bajra, and mix these flours with horse gram flour and soya flour. •Go very light with your dinners. A plate full of salad made out of veggies, sprouts, fruits along with soups will help. Fill in with a very small portion of brown rice or daliya. In short have a fiber and protein rich dinner and go low on carbs. Eat dinner around 7.30 pm and having a small walk after it will only add up to your goal. •Consume as much of water as you can and eat different varieties of melons for better results. How to lose fat from hips and thighs through exercise •Walking is the best exercise for your hips and thighs. Walking up to 4 km per day will make your goal appear closer and closer. •If I ask you, “how to lose fat from hips and thighs”? You would probably answer cross trainer or the cycle at gym. Frankly you are not helping yourself if you are doing these to lose fat from hips and thighs. These exercises will only help you in tightening your muscles and then bulking them up. •If you have been walking already, but don’t see much result, then you might need to increase the distance by a km and the intensity of walks from the 30thminute onwards. Also check your diet to ensure you are following the tips above. •Lunges and squats will help you too. Remember to check your posture while you do these exercises. Wrong posture can cause pain. •Running and jogging, hiking and trekking will help you too. Now that you know how to lose fat from hips and thighs all you need to do is tailor the above given tips to suit your plan. You could slowly increase your exercise and go easy with the diets. You may also want to read.
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My sister is 16 years age with 5feet height but she has 65 kg weight. She is too much worried about her increasing weight.

MSc
Dietitian/Nutritionist, Chandigarh
My sister is 16 years age with 5feet height but she has 65 kg weight. She is too much worried about her increasing we...
Hi firstly, start doing surya namaskar in morning and start eating triphla chooran (natural medicine) in morning empty stomach with luke warm water. Start a fruit dieting every alternative day, means you have to eat fruits every alternative days & normal fruit every other alternative days. Avoid late night dinners and try to eat nothing after sunset. Sit in vajrasana after every meal you eat for 10 minutes. Walk atleast 30 min in morning.
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How can I lose kilos within 10 days or 10 kilos in one month (diet plan)? Plss let me knw as soon as possible? I have tried many things bt nothing wrks.

Vaidya Visharad
Ayurveda, Narnaul
How can I lose kilos within 10 days or 10 kilos in one month (diet plan)? Plss let me knw as soon as possible? I have...
Parsley is another leafy vegetable that is loaded with antioxidants and has luteolin that helps in removing free radicals in the body. • Make sure that you add the parsley in your daily diet either in salads or as a food flavor to improve your body metabolism. • You can also drink boiling water that has parsley soaked in it every day. • You can also extract juice from the parsley and drink this juice once in two days to see effective weight loss results.
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How can I get slim personality without any side effects by making exercises at home?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Nanded
How can I get slim personality without any side effects by making exercises at home?
1/2 strength exercise in morning like suryanamaskar and correction in diet you can loose extra fat without any harm avoid day time sleeping and late night eating eat garam garam food only drink luke warm water during this winter season avoid overeating and frequently eating without appetite for more details and ayurvediy medications consult privetly.
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