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Dr. Dushyant Bhatt

Bariatrician, Ahmedabad

600 at clinic
Dr. Dushyant Bhatt Bariatrician, Ahmedabad
600 at clinic
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Dushyant Bhatt
Dr. Dushyant Bhatt is one of the best Bariatricians in Maninagar, Ahmedabad. You can meet Dr. Dushyant Bhatt personally at Akshar surgical and bariatric hospitalnull in Maninagar, Ahmedabad. Don’t wait in a queue, book an instant appointment online with Dr. Dushyant Bhatt on Lybrate.com.

Lybrate.com has a number of highly qualified Bariatricians in India. You will find Bariatricians with more than 43 years of experience on Lybrate.com. You can find Bariatricians online in Ahmedabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I am a mobile technician and from when I have this technician job from that time I am losing my weight.

BAMS
Ayurveda, Ambala
Follow these best methods to easily gain weight and get a healthy body - * to gain weight, first take a diet rich with proteins and fats. You should take high calories food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of bournvita or complan powder with breakfast. * after 2 hours of breakfast, take 2 bananas or a bowl of boiled soyabeans. To increase your hunger & proper digestion of food - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after lunch * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. You can take 2 bowl of careals (moong/chana daal) on the place of curd or cheese. * in evening, take 1 glass of milk (300 ml) with 10-12 pieces of dry fruits or 3-4 pieces of dates (khajoor). * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. Exercise is very important so that muscles gain mass from the heathy diet. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. I assure you that you definitely gain weight fastly by following them. Be healthy you can consult me privately for your doubts and more detailed treatment.
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My weight very loose so I have grow my weight tell me solution for what process I do.

BAMS
Ayurveda, Ambala
Follow these best methods to easily gain weight and get a healthy body - * to gain weight, first take a diet rich with proteins and fats. You should take high calories food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of bournvita or complan powder with breakfast. * after 2 hours of breakfast, take 2 bananas or a bowl of boiled soyabeans. To increase your hunger & proper digestion of food - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after lunch * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. You can take 2 bowl of careals (moong/chana daal) on the place of curd or cheese. * in evening, take 1 glass of milk (300 ml) with 10-12 pieces of dry fruits or 3-4 pieces of dates (khajoor). * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. Exercise is very important so that muscles gain mass from the heathy diet. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. I assure you that you definitely gain weight fastly by following them. Be healthy
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Hi my name is prasad, my age is26, but my weight was 109, how can I reduce my weight pls.

BHMS
Homeopath, Delhi
It can be due to hypothyroidism. Please do go for thyroid test. Bipolar depression is one of the other cause, but let's exclude it a you seems to be ok. If your thyroid test comes out to be normal then you need three things-: 1. Diet- diet should be very normal. Cut off fats and carbohydrates from your diet. Avoid rice, oily food, tea, coffee, excess sugar. 2. Exercise-: do exercise daily. It shall include skipping, jogging, ab crunches (if possible) too. 3. Medication-: you may take homoeopathic treatment for your excessive weight.
2 people found this helpful
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If I burn 30-50calories a day then how many days it will take time to reduce 5 kg to loose weight.

Ph. D - Gastro & Human Nutrition Unit
Dietitian/Nutritionist, Pune
it is not only burning calories it is about all nutrients weight loss should be more of fat loss nor protein or energy loss. connect me to get more personalized diet.
1 person found this helpful
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I have c section in 16 Feb 2016. I want to lose my weight. please tell me diet plan and more thing. please rply me soon as possible.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Hi, Firstly let me tell you that you are going through a little difficult phase of your life, but this will pass. Never give up Hope. You can lose weight slowly bit by bit. -Ghee / Oils.. Everyday not more than 5 teaspoons total - Sugar- Not more than 4 teaspoons Nuts etc, not more than 10. Drink more water Eat more fruits Drink toned milk. Start doing 30 mins walk or light exercise everyday. Bit by bit you can get fit and healthy. All the best
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I want to loose my weight I am 150 kg man what can I do for it please help me please find the solution.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. Avoid oily n spicy food.....take vegetable soup twice daiy....eat only salad n 1 cup of fat free milk at night...drink 1 glass of water 1/2hr before meals....take fruits empty stomach...join aerobics... take 1 tsp triphala churna dailyat night with luke warm water..
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I am a 21 years old male. I look lean but my weight is 70 Kg my height is 180 cm. My buttock muscle are big. I want to reduce it. And what should I do to reduce unwanted fat in body and gain more Bone and muscle mass. And one more thing what are the benefit of taking honey.

M.sc dietitics anf food service management, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
Indulge in yiga. Do exercises like swimming, jogging,cycling fr increasing d muscle mass. The gym instructr cn betr tell you hw to reduce frm a particular portion.
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Hi I am almost 5 kg overweight, what is the proper diet to loose it. Earlier I tried by skipping meals bur it leads me to stomach problem. Kindly give me your precious advice

Advanced Aesthetics
Ayurveda, Gulbarga
Some dieting plans. Early morning when u wake up at that time 2glass of water, and in the brekfast u take easy digest the food like idly. R dosa r upma. Afternoon lunch. 1 bawl vegitable. And 2rotis and sabji. And buttermilk. And 5pm u take fresh juice and dinner 8-9 same as lunch. And avoid oily food rice and sweet. Cold drinks.
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Please any body tell how can I loose my weight is 70 and my age is 23 yr old. Please tell me.

Advanced Aesthetics
Ayurveda, Gulbarga
3 meals per day and healthy snacks twice daily to achieve the best possible result within a short period. Here is a guideline for creating the best vegetarian diet for weight loss. Based on this, you can create your own diet plan as the food choices of each person may vary and the items available to you may be different from what mentioned here. Early Morning You can have any of the following items to start your day. 1 glass of lukewarm water with lemon juice added to it. This drink will have zero calories in it. Breakfast 2 Idlis and half a cup of sambar and a cup of low fat milk Mid Morning Snack You can use boiled pulses, green salads, low- calorie fruits or nuts as a snack Lunch cup brown rice (not to exceed 200 grams cooked rice) and cup mixed vegetable gravy along with one bowl mixed vegetable salad and 1 small bowl raitha or low fat curd. Ensure that the vegetables are cooked using low fat oil and without adding coconut. Evening Green tea Dinner Start your dinner with any thin soup. You can eat 2 rotis or one quarter plate upma or 3 slices of brown bread or one bowl of oats at night along with cup vegetable and 1 bowl of salad.
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I am a 29 year old lady. Married, 5'0 height, 65 kg. Had a miscarriage before 4 months after 3 months of pregnancy. I have put on my Weight afterwards and decrease in immune system. I am doing regular walk of 40 -50 min. In morning with Little bit of exercise. And my full day schedule is also pack up. I am an interior designer and have to be on site on alternate days. I am avoiding chapati in dinner. Instead of that having salad, fruits and other stuff. Kindly suggest how to increase stamina and reduce body weight and fat. So that I don't get any problem when I plan again. Thanks.

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
Only on our diet plan wd exercise you can reduce your weight. Instead of wheat chapati if possible eat jowar roti. In morning breakfast take green vegetables juice (will explain in details) to built your fitness you needs our herbal medicine treatment. Consult with me for details.
38 people found this helpful
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Sir I am 40 years old and have been face problem fat my bp 120-180 my wait is 87 kg my body has simple but stomach to fatty what is the solution?

MSc
Dietitian/Nutritionist, Chandigarh
Hi lybrate-user Set goals– Its important to set a goal to reach the goal, without a specific goal in mind you do not reach anywhere Have a plan -Before beginning your journey towards healthy weight , have a plan ready to follow and try to follow it as much as you can. Chew food well– Half of the digestion happens in your mouth, when food mixes well with your saliva, teeth are there for chewing food well, don’t just gulp your food down the throat, few not well digested can also lead to gaining weight Eat slowly, eat mindfully– Eating slowly and giving attention to what you eat helps you to digest your food well and also helps you enjoy the process of eating Eat vegetables with every meal- It is important to include vegetables in form of salads, soups or sabji with every meal, vegetables are good sources of vitamins and minerals plus are low in calories, it helps give feeling of satiety. Eat protein with every meal– Protein are important part of our diet, they help increase our metabolism and also help to repair wear and tear of body muscles. A diet with required amount of lean proteins aids in weight loss Cook at home– Avoid outside foods, they are high in not so good fats, colours, salt and preservatives. Learn to read labels – It is very important to know what goes into the food you eat, some of the things, like hidden fats and sugars can infact make you overweight Avoid foods with high salt content – They may lead to water retention Start eating healthy not dieting– Choose your foods well, learn what is good for you and your body and what is not Love your body- It has been working to keep you working day and night, it needs good attention from you too. Give it real and nourishing foods Sleep well- Lack of sleep leads to gaining weight Keep stress at bay– Being stress can be one of the reason for weight gain. Do not be discouraged , weight loss takes time and quick fixes are not long lasting Never lose sight of your goal. Avoid drinking calories – Avoid drinks high in sugars and calories. Exercise Regularly Do not binge eat after diet slip ups– We are all humans and are subject to err, its natural to slip up sometimes, but that does not mean we fail, we can get back to eating healthy the next moment. Last but not the least- Get up and follow now what you have read. Wish you good luck.
1 person found this helpful
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Hi am working female. Height 5'4. Weight: 55kgs. Want to know. How to reduce belly fat. Mine is a sitting job so much of the work out isn't involved at all. Kindly help!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Please see my tips on fats on belly. You have to change some routine and food habits and adopt simple stretching of body techniques. For specific advice please see that you send little more info about your food habits and any other problems too. . Seek pvt consultancy for detailed advice.
3 people found this helpful
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I am a student. I live alone. I have to sit for 9 hours a day. My belly fat is too much. I cook my food myself. I have no proper diet plan. I want to loose my weight and fat.

MSc
Dietitian/Nutritionist, Chandigarh
The key is to eat in moderation at regular intervals, and not to starve yourself. Start your day with a good and healthy breakfast like a cereal and milk combination for e. G oats/ dalia porridge with low fat milk or curd. Between your lunch and breakfast you can have a light mid-morning snack, i. E, a fruit perhaps, and follow this by a balanced meal in moderate quantity for lunch. Have plenty of vegetables which will keep you full and cut down on the amount of rice/ chapatis that you are having. Also cut down on your fat intake and reduce oil in cooking. Avoid fast food, junk food, sugary food and soft drinks. Along with this, do not forget to exercise regularly.
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I am 25yrs old girl. My weight is 56 and I want to loss weight doctor as soon as possible without any side affects. Because due to increasing of my weight I am getting irregular periods problem doctor. Is green tea or Dr. Tea is helping to reduce weight? what kind of food will reduce my weight? please reply me.

Advanced Aesthetics
Ayurveda, Gulbarga
Reducing weight has always been a challenging issue. It takes a lot to give up bad habits after all. It took me 2 years to realize that I must stop eating and start losing weight? health related problems? if you? re not fit, you would indeed come across health-related common problems like strokes, diabetes or blood pressure? pigmentation? obese people are often found to have pigmentation on their face or body. This is due to improper nutrients intake and junk food they consume? improper menstruation cycle? obesity is a very common reason behind improper menstrual cycle and delayed pregnancy in obese women quick recipe for homemade protein shake: ingredients you need? 120 ml of skimmed milk? 120 ml of soy milk? 3 spoons of oat meal? cardamom or vanilla essence recipe: step 1: add 120 ml of skimmed milk, 120 ml of soy milk, 3 spoons of oat meal and 1 drop of vanilla essence or 2 cardamoms into a blender together. Step 2: blend the mixture for 60 seconds and drink it immediately. This is the most commonly followed recipe of protein shake. However, you can try and explore other options as well. The idea is to intake protein. Now how you do it, we leave that up to you. Water is a very important factor in any weight reduction program. Consumption of water cleanses the toxins from the body in the form of urine. Drink about 4 to 5 liters of water every day? different bodies have different requirements of water. A simple way to track how many liters of water your body needs in a day is to divide your weight by 20. The result you will get from this equation will give you the liters of water you must consume every day. For example: if you weigh 70 kilos, then dividing it by 20 gives 3.5 as result. So you must drink a minimum of 3.5 liters of water every single day. This is an essential step for weight loss in 10 days. Consuming oats or protein meal instead of dosa or idly or your regular other breakfast helps control and reduce your calories intake. Again, these food items make for a healthy and nutritious breakfast. At the same time, they are good source of proteins which enhance weight loss. Protein helps keeping you full for longer. This helps control your untimely hunger pangs watermelons: comprising of nearly 92% water, rich in vitamins a and c, and lycopene? a powerful antioxidant, they fuel your body to lose weight naturally drinking 2-3 cups of green tea daily will help you shed those extra kilos faster. The Antioxidants in it aid the fat and calorie-burning process any queries and diet chart consult me.
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I am 35 year old woman past few months it self suffering knee pain. And with in 2 months I gain 5 kg extra. What should I do for get rid of knee pain as well as weight loss.

Diploma in Nutrition
Dietitian/Nutritionist, Secunderabad
Knee pain can be divided into three major categories: acute injury: such as a broken bone, torn ligament medical conditions: arthritis, infections chronic use/overuse conditions: osteoarthritis, patellar syndromes, tendinitis, and bursitis may I know what causes your knee pain. If you dont know, if recommend for a personal health consultation. Then we can go into details to suggest you the best nutrition. In a mean time, pls add calcium in you diet with a combination of calcium megnicium and vitamin d. Let me know for more info. Have a healthy life.
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I am 27 years old but my body weight is 142kgs, I just wants to know your suggestions to reduce my weight thank you.

BHMS
Homeopath,
My dear lybrate user. Your body weight is much more than normal. So it is very evident that you will not not get your desired result from the prevailing fat reducing methods. It seems that you must have some underlying cause behind this heavy weight. Unless you give a detailed description of your laboratory test reports, it is very tough to assess the proper cause behind your bulimia. I would suggest you to check your thyroid profile and lipid profile at an early date.
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I am 32 years old woman. I have a serious pain in vein of my right leg. It causes me stress. It is in my back part of thigh.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
do hot fermentation and apply pain relief gel and do rest avoid long standing.otherwise physiotherapy treatment must for u
1 person found this helpful
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My weight is 140 kgs & height is 174 cms age is 40 years . How will i reduce my weight & what medicine you will sudscribe to help in reducing weight without side effect.

F.N.B.(Minimal Access Surgery), MS (General Surgery) , MBBS, FALS(Fellow Advanced Laparoscopic Surgery), FCLS(Fellow International College of Laparoscopic Surgeons), FIAGES
General Surgeon, Bhubaneswar
At your height your weight should be around 70 kg. You are 100% more than the normal. You should opt for bariatric surgery as the medical treatment has high failure rate. Only bariatric surgery can give you definite and sustainable wt loss.
3 people found this helpful
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I am 50 years old active person want to reduce fat from only tummy & want to fit & active long life.Please do help.

Post Graduate Diploma In Dietetics
Dietitian/Nutritionist, Mumbai
For weight loss you definitely need to streamline your lifestyle by any modification that it may require like altering eating pattern, exercise and stress relief. The real need for weight loss is purely motivation from your end. Will require your diet recall to plan a personalised well balanced diet plan. There are may fad / crash diets available on the internet which even if they show results in the short term may have some health implications later or simply helps you gain back more weight then what you have lost. Avoid falling for such tall claims and opt for a slow and steady weight loss. I shall recommend a strategy to gradually change your food habits and lifestyle that have sabotaged your past efforts. Incase you are interested in getting professional help on your diet pls feel free to consult me privately online.
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Hi doctor I'm 17 year old and I have recently joined gym, I want to consult that are there any side effects of fat burner supplement?

B.Sc. - Dietitics / Nutrition, Certification NHI-
Dietitian/Nutritionist, Gurgaon
Market is flooded with fat burner supplements and they come with a good share of reviews out of which 70% are bad. So, are thus not suggested. Healthy diets and exercise are always the best.
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