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Chin Reduction Treatment
Weight Management Treatment
Asthma Management Program
Hair Restoration Techniques
Head And Neck Pain Treatment
Treatment of Migraine Treatment
Nosebleed (Epistaxis) Treatment
Treatment of Thyroid Disease in Children
Thyroid Disorder Treatment
Thyroid Problems Treatment
Viral Fever Treatment
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My wife took clearkit but still positive and today we went to gain anf she gave ciplox tz and told us it will be clear in 3 days kindly help.
I want to improve in my wait so tell me what I do and also I have lose motion problem about everyday please help me and give suggestions?
When I do sex with condom I do for 5 mins. And when I do without condom I ejaculate in 5,6 strokes. please help me. What should I do.
What can do for yellow teeth and a bad smell from mouth remains after brush? How can I reduce this problem?
Hi I have problem in my hair. It day by day greying and becoming white. So give me the best solution from improving it. Thanks.
Mera vajan 2 mahine se kam ho raha hai pehele 82 kg thi 2 mahine me 7kg kam hua he nahi koi bimari he me sare report nikalwaye hai fir vajan kam hone ki vajah kya ho sakti he? Please advise.
I am 25 year old male and have backache for last 2 months. I have used pain relief ointment cream for couple of days but haven’t got any relief. What should I do now?
My age is 17th and I gone underweight in the month of may 2015. Now it got normal. Earlier I was having muscle tone but now I got skinny. I wanted to ask remedies to remove these problems from my body and get a healthy body.
I have unnecessary hair growth on chest hand and legs please Doctor suggest me permanent treatment on this.
Whether you're looking for a quick and healthy staple for breakfast, a snack to get you through the day, or simply a slightly unconventional dinner, eggs can be a nutritious addition to your diet. An inexpensive source of protein, eggs also provide vitamin a, iron and selenium. The way you prepare an egg affects its calorie and fat content, but most of the nutritional value are retained.
A hard-boiled egg is cooked by placing an egg, shell and all, in boiling water for about 14 minutes, or until the yolk and whites are firm. Hard-boiled eggs may be eaten alone, chopped and made into an egg salad or used as a topping on green salads or soups. Fried eggs are prepared by cracking a whole egg into some sort of fat--butter, bacon grease or vegetable oil. The egg may be cooked through by basting it with the fat in the pan, or flipped to brown it on both sides.
Calories and fat
One hard-boiled egg has 77 calories while a fried egg has 90 calories. A hard-boiled egg provides 5 grams of fat, 2 grams of which are saturated. A fried egg cooked in vegetable oil provides 7 grams of fat with 2 grams saturated. Using saturated fat to cook the egg, such as butter or bacon grease, will increase the saturated fat content of the egg as well.
Both egg preparations provide 6 grams of protein. A fried egg is slightly higher in iron, with 5 percent of the recommended dietary allowance, versus 3 percent for a hard-boiled egg, based on a 2, 000-calorie diet. Either egg preparation provides between 2 and 3 percent of the rda for calcium and 10 percent for phosphorus -- two minerals important for healthy bones -- as well as 14 percent for riboflavin and 11 percent for vitamin b-12. Both hard-boiled and fried eggs contain 22 percent of the rda for the trace mineral selenium, which acts as an antioxidant to scavenge disease-causing free radicals.
An egg contains about 210 milligrams of cholesterol, regardless of whether you fry or hard-boil it. The American heart association advices limiting cholesterol intake to 300 mg or less daily. One fried or hard-boiled egg may fit into a heart-healthy diet, if you limit other sources of cholesterol on days you choose to eat a fried or hard-boiled egg.