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NAVKAR Hospital

Internal Medicine Specialist Clinic

101 Orchid Center, opp. Safal Parisar-1, south bopal ahmedabad
1 Doctor · ₹500
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NAVKAR Hospital Internal Medicine Specialist Clinic 101 Orchid Center, opp. Safal Parisar-1, south bopal ahmedabad
1 Doctor · ₹500
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We like to think that we are an extraordinary practice that is all about you - your potential, your comfort, your health, and your individuality. You are important to us and we strive to ......more
We like to think that we are an extraordinary practice that is all about you - your potential, your comfort, your health, and your individuality. You are important to us and we strive to help you in every and any way that we can.
More about NAVKAR Hospital
NAVKAR Hospital is known for housing experienced Internal Medicine Specialists. Dr. Chirag Chovatia, a well-reputed Internal Medicine Specialist, practices in ahmedabad. Visit this medical health centre for Internal Medicine Specialists recommended by 44 patients.

Timings

MON-SAT
06:00 PM - 08:30 PM
MON-SUN
11:00 AM - 01:00 PM

Location

101 Orchid Center, opp. Safal Parisar-1, south bopal
South Bopal ahmedabad, Gujarat - 380058
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Doctor in NAVKAR Hospital

Dr. Chirag Chovatia

MBBS, MD - Internal Medicine
Internal Medicine Specialist
85%  (40 ratings)
18 Years experience
500 at clinic
Available today
06:00 PM - 08:30 PM
11:00 AM - 01:00 PM
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5 Strange Reasons Behind Vaginal Bleeding!

Advanced Infertility, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Hyderabad
5 Strange Reasons Behind Vaginal Bleeding!

Unexpected or abnormal vaginal bleeding usually refers to the kind of bleeding that occurs any time outside of the normal time of menstruation. Also termed as spotting, inter-menstrual bleeding or metrorrhagia, bleeding between periods always calls for extra measures to be taken against it, and is a matter of serious concern.

The primary causes for unexpected vaginal bleeding generally are:

  1. An imbalance of progesterone and estrogen levels triggered by a variety of causes like thyroid gland problems, dysfunctional ovaries and irregular doses of birth control pills, which may eventually lead to spotting. However, one must take note of the fact that hormonal contraceptives, in many cases, may cause abnormal bleeding for the first few months, after which it always subsides.
  2. Noncancerous growth such as uterine fibroids are also potential causes of spotting or abnormal bleeding.
  3. Miscarriages, ectopic pregnancy, and other kinds of complications involved during childbirth can cause abnormal vaginal bleeding.
  4. Infection of reproductive organs caused due to intercourse, vaginal douching, pelvic inflammatory disease, or STDs (sexually transmitted diseases) may lead to bleeding and inflammation.
  5. Cancer of the vagina, uterus, cervix, or ovaries, albeit extremely rare in nature, may cause abnormal bleeding of the vagina.

While in most cases, this type of bleeding is naturally corrected, some women might need to undergo treatments when the case is severe. Overlooking an otherwise minor issue might thrust you in the face of life-threatening circumstances, if it develops into a case of cancer, infection, or any other type of disorder.

‘Prevention’ of vaginal bleeding, as such, is indeed a narrow possibility and the measures will almost always vary since the factors that cause intermenstrual bleeding aren’t the same in all cases. However, what your doctor will always advise you in this regard will be to ensure that your diet is balanced, your weight under control and your lifestyle is essentially healthy. If you happen to be on birth control medications, be so while adhering to medical instructions. Resorting to taking aspirin doses often might also influence the incidence of such abnormal conditions. If your pain still persists after you experience unexpected bleeding, you must consult your doctor without any further delay.

In case you have a concern or query you can always consult an expert & get answers to your questions!

Bad Breath - Top 5 Homeopathic Remedies For It!

BHMS
Homeopath, Anand
Bad Breath - Top 5 Homeopathic Remedies For It!

Bad breath is a dental problem which could also emanate due to poor digestion. It can also be experienced as a side effect of other ailments as well as medications. Smoking and bad diet may lead to this and it usually becomes a matter of low self-esteem as time goes by. Homeopathy is one of the most natural forms of medication, treatment and wellness when it comes to such problems that affect the lifestyle of the patient. These medicines usually combine very small doses of naturally found elements so as to cure an ailment or condition. Yet, it is important to remember that one must get a prescription for these medicines from a professional medical practitioner.

Read on to know more about the types of homeopathic remedies available for bad breath.

  1. Merc Sol: If your bad breath problem also comes with symptoms like a moist mouth or constant dribbling, then this medicine may be prescribed. This usually happens when the salivary glands become too active and produce more moisture than what the mouth can handle on a normal basis.
  2. Pulsatilla: This medicine is usually prescribed if the patient complains of a dry mouth along with a bad breath problem. This helps in treating related symptoms like the lack of proper hydration due to the lack of thirst. Not drinking enough water can also lead to the problem of dry mouth and thereafter, a bad odour from the mouth.
  3. Kreosote: This medicine is considered as a very effective medication for bad breath, especially if the bad breath takes place due to caries in the teeth. This medicine can also help patients who are experiencing bleeding gums along with caries and bad breath.
  4. Hepar Sulphur and Carbo Veg: The combination of these two medicines is known as one of the best when it comes to treating bad breath. The other symptoms that call for the prescription of these medicines include Gingivitis or gum infection related problems and symptoms. When there is bleeding and pus in the gums due to the infection, then this medicine is usually prescribed. Excessive salivation is also another symptom that is treated by this medicine combination. Hepar Sulphur can be used if there is a throat-related infection or ailment that can lead to the problem of bad breath.
  5. Carbolic Acid: A homeopathic doctor will usually prescribe this medicine if the problem of bad breath is accompanied by intense and perpetual pain in the abdomen. The patient will also complain of gas in stomach due to the ailment that affects the stomach in such cases. This gives rise to many symptoms including bad breath. Loss of appetite is also treated by this medicine.

In case you have a concern or query you can always consult an expert & get answers to your questions!

I am having cough from last 2 weeks. At midnight, when I cough; the malgam gets stuck in my throat and makes me choke. Doctor saw my X-Ray and found everything normal. What should I do?

"N.D/N.M.D"
Alternative Medicine Specialist, Delhi
Have garlic milk 2 or 3 cloves of garlic 1 cup milk 1 cup water boil till it remains half, strain and drink everyday for atleast a week.
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Hi, My blood pressure is 110-150 sometime more that that and my weight is 90 kg my uric acid is 4.6 what can I do in this condition can I take alcohol also.Please suggest something for controlling bp.

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Hi, My blood pressure is 110-150 sometime more that that and my weight is 90 kg my uric acid is 4.6 what can I do in ...
You should not take alcohol. Hello, I can understand your concern. High blood pressure is a natural response to increased nutritional needs of human body. Nutritional needs of the body are increased when there is excess stress from physical or chemical or emotional distress. Physical stress results when physical activity is more than the capacity if vital organs. Chemical stress can result due to inflammation or defective metabolism or toxins or incompatible food intake. Emotional distress can result from pressures from family or friends or profession or other illnesses. Whatever may be the cause of stress, body reacts in the same way, that is through activation of sympathetic nervous system. When activated, This sympathetic nervous system increases blood pressure. So, treating blood pressure is like neglecting root cause behind increments in blood pressure. It's like switching on the exhaust fan to get rid of smoke and neglecting fire in the house. If you try to reduce blood pressure with chemical drugs, remember, human body is more intelligent than medicines and increases blood pressure even more. So, you find that patients of hypertension need more and more drugs with passage of time. Ayurveda believes in treating the root causes of disease and for that purpose we need your detail medical history viz. Appetite, sleep pattern, bowel movements and urination frequency in day and night. If you have any queries or questions, you are welcome.
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I like to reduce my weight. Kindly let me know what kind of workout and food I have to follow.

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
I like to reduce my weight. Kindly let me know what kind of workout and food I have to follow.
Hello, There could be many reasons for weight gain. When you gain weight then obviously several other problems arises. Hormonal imbalance can be treated with right food and supplement. You have fat deposit on tummy or belly this indicates that you may have insulin resistance. The food which helps in balancing insulin resistance will help you in losing weight faster. All sugar based food is dangerous for your type of body. To lose weight you need to focus upon some basic food plan like cutting down on grains and sugar. This helps immediately. Avoid processed food. The healthy weight loss diet should contain ample amount of vegetable with sufficient protein. Taking some dietary supplements helps in weight loss as well. Sample diet plan:- a) breakfast - russian salad with boiled eggs. B) lunch - cooked vegetable + 1 chapatti NutroActive brownXatta +salad +curd. C) snacks - dry fruits and nuts with green tea or lemonade. D) dinner - paneer tikka or chicken tikka with green chutney Suggested supplements:- a) microfruit and cytofresh tablets daily after breakfast b) lipolyzer tummy tablet after lunch and dinner. C) lipolyzer hips and thigh tab after lunch and dinner Please Contact me for detailed diet plan.
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6 Types Of Bariatric Surgery You Can Think of!

MBBS, MS - General Surgery, FRCS - General Surgery , Fellowship in Minimal Access Surgery
General Surgeon, Delhi
6 Types Of Bariatric Surgery You Can Think of!

Obesity can shorten your lifespan by decades and also limit and reduce the quality of your life. Obesity cannot always be controlled by dieting and exercise and thus more complicated means such as bariatric surgery has to be employed.

Types of bariatric surgery
Most bariatric surgeries either limit your ability to consume food and thus make you feel fuller quickly or limit the absorption of nutrients from the food you eat. Certain surgeries use a combination of the two in varying degrees. Mentioned below are the most commonly employed forms of bariatric surgery –

  1. Gastric Balloon – This is a form of surgery wherein a specially made balloon is inserted into the stomach. In certain cases even two balloons are inserted into the stomach to reduce the room left for food. This causes you to have less food resulting in weight loss over a period of time.
  2. Gastric Sleeve – This is a form of surgery wherein a major portion of the stomach is removed through the procedure. Also known as Vertical Sleeve Gastrectomy, the surgeon creates a pouch within the stomach which essentially becomes a connecting tube between the esophagus and the large intestine. The reduced stomach size causes fewer hunger related enzymes and hormones to be secreted, causing less hunger and also reducing your food intake capability. This results in weight loss over a period of time.
  3. Gastric Bypass – Gastric bypass uses the combination of two techniques, lesser absorption of minerals as well as reduced intake capacity. In this method, a part of the stomach is rearranged akin to the gastric sleeve. However the leftover portion of the stomach is not removed as it can continue to secrete stomach acids. Because of the reduced size of the stomach, you would eat less and if you happen to over eat, it would cause dumping syndrome (quick and repeated bowel evacuation) which would deter you from eating more.
  4. Lap band surgery – This is one form of surgery where the stomach is not reduced or cut but rather limited by a band that is put around it. This band constricts the stomach and causes the upper part to become smaller. Hence you would feel fuller from eating less, thus resulting in weight loss.
  5. V-bloc therapy – This is a very modern approach to bariatric procedures which works in a very similar way to a pacemaker. A device is placed just under your skin and two leads or wires are connected to the vagal nerve. This nerve is responsible for sending the hunger signals to the brain from the stomach. This device acts as a block to the nerve signals and thus ensures you eat less.
  6. Duodenal switch – This surgery is also known as a Biliopancreatic Diversion wherein the surgeons cut out the part of the stomach similar to a gastric sleeve surgery but also make adjustments to the pancreatic chain and the small intestine to reduce the absorption of minerals.

In case you have a concern or query you can always consult an expert & get answers to your questions!

Rehabilitation From Drug Abuse Ayurveda!

BAMS
Ayurveda, Bhopal
Rehabilitation From Drug Abuse Ayurveda!

Drug addiction is a condition, which is abnormal or pathological and occurs due to excess use of alcohol, drugs, smoking or other such addictive substances. The different effects of addiction are acute drug use, drug-seeking behavior, relapsing vulnerability, slow response to natural stimuli, and last but not the least, low motivation in life.

Drug addiction is regarded as a community disease as it leads to crimes, violence, failure in school, child-abuse, the loss of productivity and domestic violence. That is why it is very important to eradicate this problem from the society; especially the teens should be educated on the same.

Madatya in Ayurveda
In Ayurveda, the problems of drug addiction is dealt under the heading of Madatya, meaning ‘intoxication’. The state of individual occurs due to continuous use of drug, alcohol, tobacco or any substance of high intoxication. Madatya is relative to the third and fourth stage in the addiction process i.e., drug dependence and drug abuse. Madatya kills the will to live a happy and healthy life because it is a total opposite of ‘ojas’, which means a source of energy. Madatya and wellness can’t go hand-in-hand in a body.

Addiction and doshas
The Ayurvedic states that the doshas are aggravated by the overdose of drugs into one’s body. They are Vata (Air), Kapha (Water), Pitta (Fire) or a combination of all three doshas termed as Tridosha.

Treatments in Ayurveda
In Madatya, Ayurveda balances the aggravated doshas. It first detects the doshas, and then treats them. Ayurveda uses herbal remedies to treat the symptoms, discards the toxins (ama) collected in the body and motivates and regenerates cells and tissues. There is a phase in the de-addiction process where the patient becomes confused because their intelligence level drops due to drug abuse. Ayurveda treats this problem with the use of herbs like Yashtimadhu (Glycyrrhizaglabra), Brahmi (Bacopamonnieri), Shankhpushpi (Convolvulus pluricaulis) and Guduchi (Tinosporacordifolia).

In Ayurveda, treatment of Sattva Guna, meaning the quality of goodness, is done to promote mental health. The patients are made to follow strict healthy practices like consumption of natural vegetarian food, practice Yoga, and meditation and follow a daily routine of less anxiety and stress. Activities like wearing neat and clean clothes, walking and spending time in natural flowery ambiance with good friends, listening to good music and all other forms of natural relaxants and entertainment are also a part of treatment. These will boost the soul and mind of the patients and make them grateful to God for their lives.

In case you have a concern or query you can always consult an expert & get answers to your questions!

5 Myths About Nose Job!

American Board of Plastic Surgery, , American Board Of General Surgery, MS - Dermatology, M.B.B.S
Cosmetic/Plastic Surgeon, Delhi
5 Myths About Nose Job!

With nose job or rhinoplasty turning out to be an increasingly popular surgical procedure these days in India, potential patients are presented to a great deal of data, some real, some skeptical, and some downright false. 

Here are 5 of the top myths busted:

Myth 1: The surgery is a fairly simple procedure Nose job is one of the most complex and challenging operations in plastic surgery. Not only must the nose be in symmetry with the face, but also every segment of the nose must be directly proportionate with all of the others. 

Myth 2: Your nose can resemble any superstar's nose of your picking A prospective nose job patient ought to have practical desires. Every individual's face and visage is different. John Abraham's nose would not look great on each man, nor is it achievable. Similarly, Kareena Kapoor’s nose would not suit every woman, however becoming it is on her. In Rhinoplasty over expectation and unrealistic expectation is always a cause of dissatisfaction. It is impossible to have a nose like your favorite film star. 

Myth 3: Rhinoplasty is mostly carried out under general anesthesia, which makes you unconscious during the whole experience. However, the anesthesia used is completely safe. In fact, for minor procedures, a nose job can even be performed under local anesthesia. Most patients who have undergone this surgery are healthy, and risks of long-term complications are exceptionally rare. 

Myth 4: A second surgery is almost always required to get it right While a revision surgery can be a reality when going through a nose job (as high as 10-15% in a few studies), it ideally should be a one-time operation only. Technically, the newly constructed nose is one that’s designed for life. That aside, because of the complexities of the operation and the variability in each person’s anatomy, skin, and healing, on certain occasions a revision surgery becomes necessary. When it occasionally occurs, usually it’s for something relatively minor such as a small residual bump. 

Myth 5: Surprisingly, minor yet high-quality rhinoplasty procedures is not as expensive compared to several other kinds of plastic/cosmetic surgery procedures. 

Caution: Avoid Silicone Implants for a Nose Job as they not good and have long term complications as extrusion and displacement.

In case you have a concern or query you can always consult an expert & get answers to your questions!

Alcohol and Heart Disease - All that you need to know!

MBBS, MD - Internal Medicine, DM - Cardiology, Cardiac Device Specialist (CCDS - Physician )
Cardiologist, Delhi
Alcohol and Heart Disease - All that you need to know!

Harmful Effects of Alcohol on Heart-- 

  1. Excessive alcohol intake leads to increase in cholesterol and BP which are risk factors for heart attack or blockages. 
  2. Excessive alcohol intake leads to alcohol induced cardio-myopathy or weakening of heart muscle. 
  3. Excessive alcohol intake is also a risk factor for developing irregular heart rate called Atrial Fibrillation

Recommended daily alcohol intake value - 

Men - Upto 2 glasses/day 

Women - 1 glass/day (studies have shown that even small amount of alcohol intake in women is very harmful) A drink is one 12 oz. beer, 4 oz. of wine, 1.5 oz. of 80-proof spirits, or 1 oz. of 100-proof spirits. Binge drinking should be ABSOLUTELY avoided. 

Red wine - There is no clear cut data to prove that red wine has some cardioprotective properties. A few small studies have suggested so, but as of now there is no clear cut answer. 

Alcohol and Aspirin - If you are on aspirin and take alcohol then you have higher chances of developing gastric ulcers and erosions. Hence you should try to reduce drinking if you do. If you do not drink then there is no need for you to start drinking as drinking alcohol does not provide any major benefit.

In case you have a concern or query you can always consult an expert & get answers to your questions!

1 person found this helpful

Dear Sir/Madam I am suffering from anxiety and depression from last 4 years and day by day it's getting worse. Actually I can explain what's happening with me. My mind always thinks of negative things like when I walk or when I eat or any work I do my mind always thinks negative things like if I didn't perform this task than something wrong will happen. I can't do any work and moreover I can't live my life happily because of this. Every time I walk or eat or any work I do my mind thinks of negative thoughts and because of this I am very unhappy and I can't live my life happily. Due to this I can't eat properly. Dear Sir/Madam please help me with this problem.

MA - Psychology, PhD Psychology
Psychologist, Delhi
Dear Sir/Madam I am suffering from anxiety and depression from last 4 years and day by day it's getting worse.
Actual...
Dear lybrate-user It is a difficult condition and it effects our well-being. You could analyse your routine. Some lifestyle modifications, such as sleeping on time, cutting down on sugar n processed food items, exercise and eating fruits n salads could help restoring your health n give you more structure in daily life. Rest a consultation with a psychologist will help you resolve your issues in a more productive way.
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Hi, I have done kidney transplant 3 weeks ago. My immuno suppressant dosage is 4.5 mg in the morning and 4 mg at night. So Today in the morning I took my dose But feel like I have taken 3.5 Mg. So Can it be harmful for my new kidney Or Can it cause rejection? I am really tensed so please help me.

General Surgeon, Vijayawada
Hi, I have done kidney transplant 3 weeks ago. My immuno suppressant dosage is 4.5 mg in the morning and 4 mg at nigh...
Hello there is nothing big to worry for one skipped dose which is accidental and happens with many, but try to take the medication as prescribed by the doctor without fail from now on. Just leave a positive feedback if helpful.
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Doctor, I have a question, I know that blood donation is a good thing and it purify blood and no issue but what about platelet? My friend (male) gave his platelet to his friend who suffered for one issue ,Is it cause any side effects to him? Will the platelet count increase or not similar to blood?

MBBS
General Physician, Mumbai
Doctor, I have a question, I know that blood donation is a good thing and it purify blood and no issue but what about...
Dear Lybrateuser, - The platelet count recovers on its own & doesn't go very low unless there is some disease or disorder - he should have a well balanced diet with more of fruits (have papaya), vegetables, whole grains, protein foods & healthy fats - do regular exercise & lead a healthy lifestyle the platelet count should rise on its own, can monitor it by blood test.
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I am Ramya I am overweight person ,my height 5.4 and my weight is 87 kgs please give any suggestions to loose weight and I am having thyroid problem.

B.Sc Biochemistry, P.G Diploma in Dietetics
Dietitian/Nutritionist, Navi Mumbai
I am Ramya I am overweight person ,my height 5.4 and my weight is 87 kgs please give any suggestions to loose weight ...
Hi You need to make certain lifestyle changes like 1 .drink 3 litre water 2. Stay away from smoking alcohol and junk food 3. Eat only grilled ,boiled or roasted non veg 4.eat less oily food 5. Exercise daily For a detailed diet plan please visit stayfitwithanu. Zest.md.
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I 29 years male suffering with the Burning or gnawing feeling in the stomach from last one week. So I would like to take a suggestion from best doctors like your's. Please give your suggestion and remedies for it. Thank you.

MD Hom., Certificate in Food and Nutrition, BHMS, Diploma In Yoga, PGDM
Homeopath, Indore
I 29 years male suffering with the Burning or gnawing feeling in the stomach from last one week. So I would like to t...
Take Ars alb 200, 4 pills 3 days and then report thereafter for further treatment. You need to see the food what you are taking. Do exercise daily, avoid spicy, heavy and junk food, avoid alcohol and smoking (if you do) eat salads and sprouts, papaya to reduce gastric problem. Don't be empty stomach, because it will cause acidity and leads to burning and gnawing sensation. We have good homeopathic medicines, for acidity, but for that we need to take whole case taking, so that appropriate treatment gets started.
1 person found this helpful
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Hi I am having the small amount of pain my testicles​ also one testicle slightly bigger then other one, Does it makes any problem?

General Surgeon, Vijayawada
Hi I am having the small amount of pain my testicles​ also one testicle slightly bigger then other one, Does it makes...
Hello you might be suffering from epididymoorchitis or simple orchitis which is an infection of testis or surroundings and it is a common problem with many, so nothing big to worry about, just visit a General surgeon or urologist for treatment just leave a positive feedback if helpful.
1 person found this helpful
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I got fever 1 day back. I got chill on that night. Then I took dolo 650 mg and there was no chill. There is no cough, cold and throat pain. Yesterday my body temperature is 99.2 f and there is fever .my heartbeat rate is around 94 bpm. Are the symptoms showing any viral fever?

BAMS
General Physician, Gurgaon
I got fever 1 day back. I got chill on that night. Then I took dolo 650 mg and there was no chill. There is no cough,...
Information incomplete please get your blood tests done. It can be other infective disorder. Contact for detailed discussion continue tab paracetamol/ dolo according to your body weight till then. Plenty of fluids protein rich diet avoid excessive workout and take rest.
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Hi, If a person had unprotected sex (assume he might have hiv) and he do not get tested for a year or so then uske baad bhi test positive hi aynge? Aisa to nahi h ki kuch time frame tak hi test positive aate h then negative?

MBBS, DDV, FCPS, APEX, Diplomat American Board of Sexology
HIV Specialist, Mumbai
Hi, If a person had unprotected sex (assume he might have hiv) and he do not get tested for a year or so then uske ba...
Yes, once positive, will always remain positive. The gap between risk and test doesn't matter. Please Don't get into window shopping and get confused.
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Sir, I have a problem regarding about sneezing and nose running. Most of the days I had this problem. Its very disgusting. Please suggest some medicine for this. Or any other way. thank you.

MBBS Bachelor of Medicine & Bachelor of Surgery, Diploma In Otorhinolaryngology (DLO), DNB - ENT, Allergy Testing
ENT Specialist, Gurgaon
Sir, I have a problem regarding about sneezing and nose running. Most of the days I had this problem. Its very disgus...
Hi lybrate-user, you sound like you suffer from Persistent Allergic Rhinitis. There is nothing disgusting about it. It can be cured completely by doing an Allergy Test by skin prick method, avoidance and Allergy Vaccinations. Warm regards
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Bhook Ka Na Lagna in Hindi - भूख में कमी और उपचार

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lakhimpur Kheri
Bhook Ka Na Lagna in Hindi - भूख में कमी और उपचार

हमारे शरीर के लिए जरुरी सभी पोषक तत्व खनिज पदार्थ विटामिंस आदि को हम भोजन के द्वारा ही ग्रहण करते हैं. जाहिर है. भोजन हम तभी करते हैं. जब हमें भूख लगती है. लेकिन क्या आपने सोचा है. तब क्या होगा जब आपको भूख ही नहीं लगेगी भूख न लगने से सबसे पहले तो आप खाना नहीं खाएंगे और खाना नहीं खाने के कारण शरीर में के लिए आवश्यक कोई भी तत्व आप नहीं ग्रहण कर पाएंगे जिससे कि कई तरह की समस्याएं उत्पन्न होगी यह समस्या गंभीर भी हो सकती हैं. इसलिए अत्यंत आवश्यक है. कि हमें भूख लग हमें समय समय पर भूख लगती रहे और हम भोजन के रूप में शरीर के लिए आवश्यक सभी पदार्थों और कई अन्य स्वास्थ्यवर्धक पदार्थों का भी सेवन करते रहे जब आदमी को भूख नहीं लगती है. तो यदि जबरदस्ती किया जाए तू भी ज्यादा नहीं खा पाते खाने में खाने का बिल्कुल भी मन नहीं करता ऐसा आमाशय पाचन तंत्र में कमी होने के कारण भी हो सकता है. या इसके कई अन्य कारण जैसे की चिंता क्रोध भय घबराहट आदि भी हो सकती है. आइए भूख में कमी और इसके उपचार को विस्तार से समझते हैं.

1. गेहूं का चोकर, अजवाइन और सेंधा नमक
भूख न लगने की समस्या को हम गेहूं के चोकर में सेंधा नमक और अजवाइन मिलाकर इसकी रोटी बनाकर खाने से भी दूर कर सकते हैं. इससे आपका आपको एक खाद्य पदार्थ भी मिल जाएगा और आपकी भूख लगने की समस्या भी दूर होगी. इसे कहते हैं एक पंथ दुई काज.
2. मेथी
मेथी के प्रयोग से भी आप भूख लगने की समस्या को दूर कर सकते हैं. कहां तक मेथी के सेवन की बात है तो आप मेथी को प्रतिदिन सब्जी या दाल में तड़का लगाने के समय इस्तेमाल कर सकते हैं. इससे सब्जियां दाल के स्वाद में भी वृद्धि होगी और आपकी भूख न लगने की समस्या भी दूर होगी.
3. हिंग, पुदीना और काली मिर्च
यदि आप एक गिलास पानी में 3 ग्राम जीरा पुदीना और काली मिर्च के साथ नमक डालकर पीते हैं. तो आपकी भूख न लगने की समस्या निश्चित रूप से दूर होगी. हिंग और पुदीना आपके पेट की विभिन्न समस्याओं को शांत करके कई अन्य समस्याओं को भी ठीक करने का काम करते हैं.
4. सेब
सेब की सहायता से हम कई परेशानियों को दूर करने का काम कर सकते हैं. भूख न लगने की समस्या भी इन्हीं समस्त परेशानियों में से एक है. यदि आप प्रतिदिन सेब के रस का सेवन करें तो इससे रक्त शुद्धि भी होती है. और भूख भी काफी तेज लगती है.
5. नींबू
नींबू को काटकर इसमें से सेंधा नमक डालकर यदि आप खाना खाने से पहले इसे चूसें तो इससे ना सिर्फ कब्ज दूर होगा बल्कि इससे पाचन में भी वृद्धि होती है और आपको खुलकर भूख लगता है. इसके अलावा इससे आपको अन्य लाभ भी मिलता है.
6. अजवाइन और काला नमक
जब भी आपको भूख न लगने की समस्या महसूस हो तो आप अजवाइन में स्वादानुसार काला नमक मिलाकर इसे गर्म पानी के साथ सेवन करें. इससे आपको खुलकर भूख लगती है. और आपकी भूख न लगने की समस्या दूर होती है.
 

1 person found this helpful

Sir I am 32 years old, I am getting sneezing problem only winter months so I feel very bad breathing I can't sleep night times so please suggest medicine or taking improve of my life style.

MD - Ayurveda
Ayurveda, Mumbai
Sir I am 32 years old, I am getting sneezing problem only winter months so I feel very bad breathing I can't sleep ni...
Try Mahalaxmivilasrasa 2 tablets 3 times a day with lukewarm water. Also do Nasya with Shadbindu oil.
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