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global hospital

Orthopaedic Clinic

near pakwan cross road,bodakdev Ahmedabad
1 Doctor · ₹1000
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global hospital Orthopaedic Clinic near pakwan cross road,bodakdev Ahmedabad
1 Doctor · ₹1000
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We are dedicated to providing you with the personalized, quality health care that you deserve....more
We are dedicated to providing you with the personalized, quality health care that you deserve.
More about global hospital
global hospital is known for housing experienced Orthopedists. Dr. Mehul Modh, a well-reputed Orthopedist, practices in Ahmedabad. Visit this medical health centre for Orthopedists recommended by 94 patients.

Timings

FRI-SAT
07:00 PM - 07:30 PM

Location

near pakwan cross road,bodakdev
Bodakdev Ahmedabad, Gujarat - 380054

Doctor

Dr. Mehul Modh

MS - Orthopaedics
Orthopedist
18 Years experience
1000 at clinic
₹200 online
Unavailable today
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How To Avoid Knee Pain

MS - Orthopaedics
Orthopedist,
How To Avoid Knee Pain

These days, knee pain us very common in people aged 40 yrs and more.
Following non medicinal tips will help to avoid knee pain and decrease it if it is already there.

  • Live active lifestyle.
  • Walk or jog atleast 30 min per day.
  • One can use fitness app and target 5000 steps using their smart phone.
  • Avoid sitting cross leg on floor.
  • Avoid squatting position.
  • Do quadriceps exercise daily.
  • Don't let your weight increase. If you are borderline obese, act to control.
7 people found this helpful
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