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Dr. Surinder Sihota

MBBS, MD - Psychiatry

Psychiatrist, Agra

47 Years Experience  ·  0 at clinic
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Dr. Surinder Sihota MBBS, MD - Psychiatry Psychiatrist, Agra
47 Years Experience  ·  0 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Surinder Sihota
Dr. Surinder Sihota is an experienced Psychiatrist in Khandari, Agra. Doctor has over 47 years of experience as a Psychiatrist. Doctor has completed MBBS, MD - Psychiatry . Doctor is currently practising at Dimag Hospital in Khandari, Agra. Book an appointment online with Dr. Surinder Sihota and consult privately on Lybrate.com.

Find numerous Psychiatrists in India from the comfort of your home on Lybrate.com. You will find Psychiatrists with more than 41 years of experience on Lybrate.com. Find the best Psychiatrists online in Agra. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - S. N. Medical College, Agra - 1971
MD - Psychiatry - S. N. Medical College, Agra - 1979
Professional Memberships
Indian Psychiatric Society
Indian Medical Association (IMA)

Location

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Dimag Hospital

#42/4 B, Mathura Road, Biilloch Pura, Landmark: Near Percision Diagnostic .Agra Get Directions
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I want to be a singer and my voice is not at all good! I really want to see a change in my voice: and for that all I need is expert's advice. Advice about the time of exercise I should do to make my voice good and wht should I have to eat and what should I have not to? A full detailed chart from you all! I seriously need help Nd I want someone among uH to help me plz.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
Yes you can. Yoga has voice exercises which you may know from yoga guru near u. Ayurveda has a classic combo for voice sweetness like that if cuckoo. First learn and do yoga voice exercises for a month and report level of improvement so that I tell you further ciurse of action.
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My mother age 50 year and her right armpit, right breast, right shoulder pain but pain is not regular but this pain before 2 year I consulted the doctor he check it and give medicine sometime pain relief but stop the medicine than start the pain doctor said that nothing any problems but my mother feel not good she always say that why is pain going she is very anxiety feel doctor check it but he said that no any problems. Please explain what a problem.

MS - Orthopaedics, MRCS Ed UK, FASM(Fellowship in Arthroscopy and Sports Medicine), DNB (Orthopedics)
Orthopedist, Bangalore
My mother age 50 year and her right armpit, right breast, right shoulder pain but pain is not regular but this pain b...
Hello Mr. lybrate-user, If your mother continues to have shoulder pain, she should see another orthopaedic or preferably a shoulder specialist. She has to be examined in person and then any explanation to the cause of pain can be given. May be your doctor ask you to get some investigations done including but not limited to MRI, x-ray, blood tests etc. Please do consult an (or another) orthopaedic for her problem.
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Hi Dr. .I m changing new job of one month ago. Bt I can't adjustment in new atmosphere. My office staff not accept my dressing sense. I am a modern girl. T that's why I am stressed .it's totally effect my job as well as my mentally condition. Now my main problem .I m getting stress too much .wt can I do pls give me some advice.

MSc Applied Biology, Diploma in Naturopathy
Ayurveda, Delhi
Hi Dr. .I m changing new job of one month ago. Bt I can't adjustment in new atmosphere. My office staff not accept my...
Very strange but u are facing must be true in Jullandher like city ....Do in Rome as the Romans do initially ....impress all with work then after they are convinced u can change Romans to your style ....try why stressed earning if by little change you can change them ...
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How to Deal with Stress of Raising a Child with Special Needs?

MBBS
Sexologist, Jammu
How to Deal with Stress of Raising a Child with Special Needs?

Parenting in the recent past has become extremely stressful than what it used to be a couple of generations earlier. This stress has increased manifold if the child has special needs. Be it a physical or an emotional disability, the caretaker has a lot of additional responsibilities when raising a child with special needs. Also bringing up such a child is extremely rewarding in the long run, when you see them accomplish things in life, for which your contribution is far greater than in normal children.

Read on to for some guidance on how to manage a child with special need.

  1. Understand the problem your child is facing: The problem may become evident prenatally, at birth, or sometimes it will reveal itself as the child grows up. Whatever the case, once identified, understand the various issues it brings along. This is true especially in case of syndromes like Down's or learning disabilities, which have more implications. Review the medical history thoroughly with the doctor to understand the child better and play your role better.
  2. Supportive community: There are a lot of supportive communities, which will consist of similar people and so a lot of mutual support and help would be available. The emotional components of empathy and sympathy play an equally important role here.
  3. Let’s face it: Caring for such a child is an ongoing process. The sooner this fact is accepted, the easier the journey will be. The children need to be reassured that they are not alone, they are differently perfect, they need to forgive themselves, to not be hard on themselves, and not to lose heart. The parent and the caretakers also need to realize that it is like a never-ending marathon and bracing up for this long haul is very important. There might be times when mistakes happen, tough decisions are taken, and you have to be hard on the child and yourself. However, don’t lose heart and encourage both the child and yourself. It is okay for these slips to happen, just accept them.
  4. Live for today: On a daily basis, forgive small wrongs both for your child and yourself. Trust your instincts, celebrate the little wins, don’t compare your child to anybody else, and protect him from getting bullied. The child needs to be told that you are unique and special and to set your own pace and compete against yourself. Work on your sense of humor and get professional help for both the child’s needs and your additional responsibilities.

While the stress of caring for a child with special needs is quite high, these are very small and simple ways to deal with the stress of raising a child with special needs. If you wish to discuss about any specific problem, you can consult a general physician.

4925 people found this helpful

I'm 27 and I stammer. Since my childhood I used to stammer and also taken to speech therapist it is reduced to great extent but still now for some words I stammer its humiliating to me please suggest some exercise or what should I do?

Masters
Speech Therapist, Delhi
You need to work on your confidence. You must be knowing the words, you stutter on. Do not switch the word if you know you are going to stutter on that word. Also, do not avoid the situations in which there is a chance of stuttering. Start practicing all the exercises again which your therapist taught.
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I started taking pexep 20 mg for social anxiety for 1 month den increased dose to 30mg for 20 days and now started with 40 mg for social anxiety I m not getting good result no improvement in social anxiety please help.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
I started taking pexep 20 mg for social anxiety for 1 month den increased dose to 30mg for 20 days and now started wi...
Dear Haresh, Welcome to lybrate. Social Anxiety disorder treatment consists of Cognitive Behavioral Therapy, life style changes, relaxation therapy and meditation. Once you learn how to manage your anxiety yourself with the help of the above treatment methods, You will be cured. The process is a bit lengthy and could take any period between one year to 2 years according to the depth of the anxiety problem and the circumstances at which the patient lives. Keep the period of treatment in mind, prepare yourself to take up the treatment and consult a psychologist online or in person. Take care.
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I always have suicidal thoughts. Its seems as nobody loves me. Nobody cares about me. Instead of knowing that everyone loves me. I feel helpless hopeless and aimless. I do not find interest in doing anything. Am I suffering from depression. If yes. How I will be able to overcome from this?

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
I always have suicidal thoughts. Its seems as nobody loves me. Nobody cares about me. Instead of knowing that everyon...
I suggest that you see a psychiatrist and a psychologist in the nearby hospital. Start the medication and counselling for negative thoughts. Eat a light and well balanced meal but reduce junk and sweets completely from your food. Exercise everyday for 45 min and try to get 7-8 hrs of sleep everyday. Remember that you first need to love yourself before you recognise other people's love for you. Sometimes in life, you might have obody to show you love. At that time, self love and appreciation will help you along in life. Take care.
6 people found this helpful
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Positive attitude plays important role in life

Ph.D - Ayurveda, MD - Ayurveda
Ayurveda, Delhi
Positive attitude plays important role in life
In general the patients of any diseases are in depression, this causes delayed recovery. So always in any situation one should try to be happy with positive attitude. Positivity increases the chances of early and good recovery, the response to medicine will be effective in betterment. One should keep in mind that, no problem exist without solutions, no lock is without key. Positive attitude plays important role in life, so be positive and propagate positivity.
127 people found this helpful

My girl friend cheated me before 3 years then I continued to smoke. Now I'm in a relationship but I can't quit smoking. How do I relieve from smoking.

BHMS
Homeopath, Thane
Hi, Take Daphne indica 1X (DR wilmar shawbe ,German ) 4tabs to be chewed thrice a day for 30 days Revert back
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I am diabtic since 2005 along with high bp from 1992 and also suffering from anxiety. My sugar level fbs around 200 pp280. I am taking 1. Glimaday forte-bd 2. Galvas met -bd 3. Roseday -10 at night. Some times sugar level comes to normal level & sometimes high. Please suggest me. My age is -45.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear, your hypertension and diabetes need to be treated by a physician whom you should meet in person, regularly check your bp and blood glucose level and get medicine from him. Please understand, these are life style diseases. You should change the way you love. Life style changes, behavior modification and exercise should provide you good relief even from anxiety. Anxiety is fear about unknown happening or fear about future. Anxiety about things which we do not know or anxiety about things we are not experienced are common. Please tell me what makes you anxious? past? present? future? career? economic status? health matters? anything else? let me know. Take care?
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