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Book Clinic Appointment with Dr. Surinder Sihota
Treatment of Depression
Treatment & Management of Stress
Treatment of Anxiety
Treatment of Alcohol Addiction Disorder
Treatment of Mood Disorder
Treatment Of Male Sexual Problems
Treatment of Eating Disorders
Treatment of Anxiety and Depression
Treatment of Overeating Disorders
Treatment Of Anxiety Attacks
Treatment of Panic Disorders
Sex Addiction Counselling
Treatment Of Female Sexual Problems
Treatment of Schizophrenia
Treatment of Bipolar Disorder
Anger Management Therapy
Treatment of Stress
Treatment of Behaviour & Thought Problems
Treatment of Autism
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I want to be a singer and my voice is not at all good! I really want to see a change in my voice: and for that all I need is expert's advice. Advice about the time of exercise I should do to make my voice good and wht should I have to eat and what should I have not to? A full detailed chart from you all! I seriously need help Nd I want someone among uH to help me plz.
My mother age 50 year and her right armpit, right breast, right shoulder pain but pain is not regular but this pain before 2 year I consulted the doctor he check it and give medicine sometime pain relief but stop the medicine than start the pain doctor said that nothing any problems but my mother feel not good she always say that why is pain going she is very anxiety feel doctor check it but he said that no any problems. Please explain what a problem.
Hi Dr. .I m changing new job of one month ago. Bt I can't adjustment in new atmosphere. My office staff not accept my dressing sense. I am a modern girl. T that's why I am stressed .it's totally effect my job as well as my mentally condition. Now my main problem .I m getting stress too much .wt can I do pls give me some advice.
Parenting in the recent past has become extremely stressful than what it used to be a couple of generations earlier. This stress has increased manifold if the child has special needs. Be it a physical or an emotional disability, the caretaker has a lot of additional responsibilities when raising a child with special needs. Also bringing up such a child is extremely rewarding in the long run, when you see them accomplish things in life, for which your contribution is far greater than in normal children.
Read on to for some guidance on how to manage a child with special need.
- Understand the problem your child is facing: The problem may become evident prenatally, at birth, or sometimes it will reveal itself as the child grows up. Whatever the case, once identified, understand the various issues it brings along. This is true especially in case of syndromes like Down's or learning disabilities, which have more implications. Review the medical history thoroughly with the doctor to understand the child better and play your role better.
- Supportive community: There are a lot of supportive communities, which will consist of similar people and so a lot of mutual support and help would be available. The emotional components of empathy and sympathy play an equally important role here.
- Let’s face it: Caring for such a child is an ongoing process. The sooner this fact is accepted, the easier the journey will be. The children need to be reassured that they are not alone, they are differently perfect, they need to forgive themselves, to not be hard on themselves, and not to lose heart. The parent and the caretakers also need to realize that it is like a never-ending marathon and bracing up for this long haul is very important. There might be times when mistakes happen, tough decisions are taken, and you have to be hard on the child and yourself. However, don’t lose heart and encourage both the child and yourself. It is okay for these slips to happen, just accept them.
- Live for today: On a daily basis, forgive small wrongs both for your child and yourself. Trust your instincts, celebrate the little wins, don’t compare your child to anybody else, and protect him from getting bullied. The child needs to be told that you are unique and special and to set your own pace and compete against yourself. Work on your sense of humor and get professional help for both the child’s needs and your additional responsibilities.
While the stress of caring for a child with special needs is quite high, these are very small and simple ways to deal with the stress of raising a child with special needs. If you wish to discuss about any specific problem, you can consult a general physician.