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Dr. Laveena Jain

Integrative Nutrition Health Course

Dietitian/Nutritionist, Agra

3 Years Experience  ·  150 at clinic
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Dr. Laveena Jain Integrative Nutrition Health Course Dietitian/Nutritionist, Agra
3 Years Experience  ·  150 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Laveena Jain
Dr. Laveena Jain is an experienced Dietitian/Nutritionist in Tajganj, Agra. Doctor has helped numerous patients in his/her 3 years of experience as a Dietitian/Nutritionist. Doctor is a Integrative Nutrition Health Course . Doctor is currently associated with Health and Fitness in Tajganj, Agra. Save your time and book an appointment online with Dr. Laveena Jain on Lybrate.com.

Lybrate.com has top trusted Dietitian/Nutritionists from across India. You will find Dietitian/Nutritionists with more than 33 years of experience on Lybrate.com. Find the best Dietitian/Nutritionists online in Agra. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Integrative Nutrition Health Course - Deen Dayal Upadhyaya College, Delhi - 2016

Location

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Health and Fitness

65-68 MMIG, Landmark : Opposite Water Tank, AgraAgra Get Directions
150 at clinic
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I am a girl I am fat girl please fat kam karne ke liye kuch upaye btaye me bahut pareshan hu mujhe bahar jaane se bhi sharam ati hai kya karu fat kam ho jaaye.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Noida
I am a girl I am fat girl please fat kam karne ke liye kuch upaye btaye me bahut pareshan hu mujhe bahar jaane se bhi...
Stop nonveg and fried, junk foods, veg and animal proteins, day sleeping, yogurts. Use liquid and soups of carrots and beetroots with ginger and haldi, moong daal, green vegetables and sprouts of black gramm and moong every day. Morning walk for one hour daily and yoga and exercise every day.
6 people found this helpful

Easing Out A Woman- Short Duration Hypofractionated Radiotherapy In Breast Cancer Treatment!

DMRT, MBBS, MD - Radiation Oncology, DNBR
Oncologist, Kolkata
Easing Out A Woman- Short Duration Hypofractionated Radiotherapy In Breast Cancer Treatment!

 

Breast cancer is a deadly condition, which affects more than a million women across India in a year. While the disease is common, its treatment still remains quite complex. Furthermore, how effective the treatment is for you depend on a number of factors, such as your age and the stage at which the doctor diagnoses cancer. If you have breast cancer, your doctor may recommend undergoing radiation therapy. In radiation therapy, doctors use X-rays and other particles to kill off the cancer cells from the body.

How do doctors perform radiation therapy?

Doctors perform radiation therapy in two major ways. These include

• External radiation- In this method, the doctors use a machine to pass X-rays, particles and protons through your breast from outside the body. This is the most common form of radiation treatment for breast cancer.

• Internal radiation- This is a procedure of radiotherapy, where the doctors place a small machine inside your chest cavity along with a radiation source. This is done only when you have already undergone surgery to remove the tumour causing cancer. Even so, the machine is not left inside your body for long, as too much radiation can cause more harm than good.

How long does a radiotherapy course last?

Radiation therapy uses radioactive sources to kill off cancer cells in the body. Even though these rays affect cancer cells more, they can harm healthy cells as well. Therefore, to ensure your safety, normal radiation therapy uses minimal traces of radioactive particles to treat cancer. Due to the low level of radiation passing through your body during each session, you will need to undergo one radiation treatment every day for five days a week. This course will last for 5-6 weeks. However, now, doctors have come up with a shorter course of radiation therapy for breast cancer, referred to as short duration hypofractionated radiotherapy.

What is short duration hypofractionated radiotherapy?

In this form of radiotherapy, doctors will treat your breast cancer with larger doses of radiation, but for fewer sessions. For instance, if you needed 6 weeks of radiotherapy normally, the hypofractionated radiotherapy will cut it down to just 3 weeks. Research indicates that this method is just as beneficial to prevent cancer recurrence as the standard radiotherapy. Furthermore, in the case of the shorter therapy, the short-term side effects from the treatment are minimal, unlike the standard radiation treatment.

3 people found this helpful

What should I do to increase the weight because I am 36 year old and weight is 50 kg.

BAMS
Ayurveda, Ambala
What should I do to increase the weight because I am 36 year old and weight is 50 kg.
Follow these best methods to easily gain weight and get a healthy body - * to gain weight, first take a diet rich with proteins and fats. You should take high calories food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of bournvita or complan powder with breakfast. * after 2 hours of breakfast, take 2 bananas or a bowl of boiled soyabeans. To increase your hunger & proper digestion of food - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after lunch * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. You can take 2 bowl of careals (moong/chana daal) on the place of curd or cheese. * in evening, take 1 glass of milk (300 ml) with 10-12 pieces of dry fruits or 3-4 pieces of dates (khajoor). * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. Exercise is very important so that muscles gain mass from the heathy diet. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. I assure you that you definitely gain weight fastly by following them. Be healthy

Please suggest diet for Lactose in-tolerant. Can a Lactose in-tolerant can consume Yogurt?

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
Please suggest diet for Lactose in-tolerant. Can a Lactose in-tolerant can consume Yogurt?
The most common high-lactose foods include: Milk, milkshakes and other milk-based beverages. Whipping cream and coffee creamer. Ice cream, ice milk, sherbet. Cheese. Butter. Puddings, custards. Cream soups, cream sauces. Foods made with milk. Regular yogurt is often tolerable for people with lactose intolerance, even though it's high in lactose. Most yogurts contain active, live bacteria that actually help break down the lactose from the yogurt. However, frozen yogurt doesn't typically contain these beneficial bacterial cultures.

3 Ways To Treat Ovarian Cysts!

MBBS Bachelor of Medicine and Bachelor of Surgery, DNB - Obstetrics & Gynecology, DGO
IVF Specialist, Delhi
3 Ways To Treat Ovarian Cysts!

Ovarian cysts are a common development in many women. Cysts are sacs filled with fluid which are formed in the female ovaries. Most cysts are harmless and do not even show any symptoms. However, some cysts do show outward symptoms like heavy bleeding, clotting, nausea, vomiting, stomach pain during the menstrual cycle, and pain during sex.

If you feel any of the above-mentioned discomforts, it will be in your best interest to book an appointment with your gynaecologist and get a check-up done. Most cysts are manageable unless they are very severe. In fact, it is best that cysts come to light at the right time and are efficiently managed, unless they develop into severe issues in the future.

Management of cysts

  1. Oftentimes, medical practitioners resort to what is called ‘watchful waiting’.
  2. At times, ovarian cysts disappear in a few months.
  3. It is recommended to take a blood test and an ultrasound to see the progress of the cyst.
  4. If you have already experienced menopause, then these tests are carried out every four months. This is because in such cases the risk of an ovarian cancer is at its highest and regular monitoring of the cyst is necessary.

Treatment of cysts
Ovarian cysts can be treated in their earlier stages. Here are some of the most popular treatments.

  1. Laparoscopy is one of the most popular treatments. It is a surgery carried out under general anaesthesia. The tummy is cut to a radius of a key hole and a laparoscope is inserted. This helps the doctor to see the internal organs, which is then used to remove the cyst. This method is less painful and has a quick recovery time.
  2. Laparotomy is the other method used for removing a cyst. In case the cyst is large, then one single large hole is made in the body to access the cyst. At times, the cyst and the ovaries are removed and sent for further laboratory inspection. This inspection is done to detect whether the samples are cancerous or not. This procedure is more complex than the previous one and might need the patient to stay in the hospital for a few days.
  3. In case you have a cancerous cyst, then your reproductive part itself would have to be removed rendering you barren for your life.

Ovarian cyst is very much treatable and is best to be detected at an earlier stage for better and faster treatment. Thus, it is best to go for regular check-ups and report in case of any disturbing symptoms.
 

3695 people found this helpful

My work time almost exceed from 12 noon to 11 in night. Pls suggest wat food and breakfast I shud have as because I want to control my weight?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My work time almost exceed from 12 noon to 11 in night. Pls suggest wat food and breakfast I shud have as because I w...
Diet Plan for Weight control(1200 calories) Food Item Amount Calories (kcal) Protein (g) Early Morning Lukewarm water with lemon 1 cup Tea (without sugar) 1 cup 35 4 Marie biscuits 2 56 Breakfast Skimmed milk with sugar 1 glass 90 8 Brown bread upma 1 plate 205 6 OR Besan Chilla 2 290 12 Mid-Morning Fruit salad 1 small bowl 40 Lunch Veg Khichdi 1 medium bowl 202.5 9.5 Veg raita 1 small bowl 75 3.5 Mix veg salad 1 bowl 30 2 Evening Tea (without sugar) 1 cup 35 4 Wheat rusk 2 120 6 Dinner Missi roti (without oil) 2 200 6 Mix veg 1 medium bowl 95 4 Curd 1 small bowl 30 1.5 Total 1213 kcal 54.5 g
6 people found this helpful

I have belly fat. Can I replace sugar with mishra in tea as I am not able to leave tea .is mishra a better option than sugar?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
I have belly fat. Can I replace sugar with mishra in tea as I am not able to leave tea .is mishra a better option tha...
It's almost the same thing. You can opt jaggery which is comparatively a better option. But to reduce belly fat you need to lower the intake of sugar and sweets.

I am a software professional, I am put on my weight continually from past few months . FYI my weight increased from 80 kgs to 90 kgs . And my height is 5.10 inches . My belly also increased . I want to put down my weight, please suggest me the diet and food quantity to take and let me know how many months I want to continue that . I want to decrease my weight and maintain my physic.

MD-Ayurveda, Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Sexologist, Haldwani
I am a software professional, I am put on my weight continually from past few months . FYI
my weight increased from 8...
Hello- Follow these tips for weight loss 1) Calculate How Much You Should Lose 2) Change Your Eating Habits 3) Eat Regularly 4) Exercise Regularly 5) Quit Eating Processed Foods 6) Try Baking Instead of Frying 7) Stick to Natural Ingredients Fresh fruits and vegetables are filling and low in processed sugars and fats. Local farmer’s markets are full of great buys like apples, peaches, lettuce, and spinach that will help you lose weight. And walking around those markets is a good form of exercise and an extra benefit. 8) Try Natural Herbs Natural herbs such as green tea and aloe vera are regarded helpful in losing weight, controlling the storage of fat in the body. 9) Incorporate Different Spices into Your Food 10) Use Vinegar 11) Get Some of the Stress Out of Your Life Studies indicate that stress in your life makes some people eat excessively. Try breathing exercises to calm yourself. 12) Take Trifhala Powder Try adding a light dose of trifhala powder in your tea. It is a mild laxative that helps keep you regulated. Drinking tea, whether it is ginger or green tea, and triphala helps with maintaining weight loss and following weight loss tips.
1 person found this helpful

I want to loose my weight. I am just 18 year old and my weight is 80kg. So give some tips for it. Please reply as soon as possible.

MD
Yoga & Naturopathy Specialist, Delhi
I want to loose my weight. I am just 18 year old and my weight is 80kg. So give some tips for it.
Please reply as soo...
Your height is 5'9" and weight 80 kgs. You do not have reduce more than 7 kgs. Go for a 40 minuted brisk walk or jog 3-4 kms three days in a week. Reduce your starch and fat intake by eating less number of chapaties or reduce the quantity of rice. If you feel hungry eat some salad or a fruit like melon or water melon. Still better learn to eat one cucumber and one tomato half an hour before every princpal meal. By this progarm you shuuld be able to reduce 7 kgs in three months. For faster results go for one day fast every week.
2 people found this helpful

I'm suffering weight loss from last two months my current weight is 48 kg what should I do?

Ph.D(Clinical Nutrition), M.Sc(Foods&Nutrition
Dietitian/Nutritionist, Delhi
I'm suffering weight loss from last two months my current weight is 48 kg what should I do?
A thorough medical examination is essential if you have a poor appetite and losing weight. Generally,weight gain needs patience and happens gradually with improved appetite and sensible eating. Weight gain needs a healthy wholesome diet with increase in proteins, healthy fats and required carbohydrate intake. Include more of fish, eggs, chicken, nuts and oilseeds in your diet with ample quantity of fresh fruits and vegetables. Do not skip meals and eat frequently. Do some exercise along so that digestion is good. Take care that you do not have constipation and are properly hydrated. If you need me to help you out with customized online diet chart, please contact us for a direct consultation through Lybrate or write to me.
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