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Dr. Jugendra Singh Indolia

BPTh/BPT, MPTh/MPT

Physiotherapist, Agra

7 Years Experience  ·  100 at clinic
Dr. Jugendra Singh Indolia BPTh/BPT, MPTh/MPT Physiotherapist, Agra
7 Years Experience  ·  100 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Jugendra Singh Indolia
Dr. Jugendra Singh Indolia is a popular Physiotherapist in Khandari, Agra. He has been a practicing Physiotherapist for 7 years. He has done BPTh/BPT, MPTh/MPT . You can meet Dr. Jugendra Singh Indolia personally at Life Care Physiotherapy Clinic in Khandari, Agra. Don’t wait in a queue, book an instant appointment online with Dr. Jugendra Singh Indolia on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 39 years of experience on Lybrate.com. You can find Physiotherapists online in Agra and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - Chaudhary Charan Singh University - 2010
MPTh/MPT - Chaudhary Charan Singh University - 2012
Languages spoken
English
Hindi

Location

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31-A, Vaishali Enclave, 100 Feet Road, Khandari Road, Dayal BaghAgra Get Directions
100 at clinic
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I am 24 years old, height is 6feet, weight, 69kgs and I was suffering with low backpain from last 10days. Please tell me the best treatment. Thank you.

BHMS
Homeopath, Delhi
I am 24 years old, height is 6feet, weight, 69kgs and I was suffering with low backpain from last 10days. Please tell...
Hello, you can take homoeopathic medicines 1. Ruta 30 (4 drops in little water) thrice a day for a week. 2. Rhus tox 30 (4 drops in little water) thrice a day for a week and update. Keep a gap of 15 - 20 minutes in both the medicines. *take rest or move about once in 1-2 hours in case of working in a constant position. *maintain a good posture while reading or working with computers. *take a high fibre content diet like vegetables, fruits, etc.
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My mom is suffering from joint pain she is having more problems in her wrists these days. Please help.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
My mom is suffering from joint pain she is having more problems in her wrists these days. Please help.
Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days. For further guidance and treatment.
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I am 20 years old and I am feeling knee pain bcoz of zuma classes. Taking physio therapy but not working.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
I am 20 years old and I am feeling knee pain bcoz of zuma classes. Taking physio therapy but not working.
you may have to avoid high impact activities which bring about pain and go for low impact activities like static biking and swimming
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Sir. We are going for my mom's knee replacement operation tomorrow. Bt my mom has pain in her teeth while eating may be her teeth is perished. Is it ll be safe for our operation process.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sir. We are going for my mom's knee replacement operation tomorrow. Bt my mom has pain in her teeth while eating may ...
There should be no focus of infection any where in body before any joint replacement surgery is under taken. It will be better if the surgery is postponed till the teth problem is settled.
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I'am suffering from back pain from last two months. I consulted ortho specialist doctor but there is no pain while he was checking my spinal cord. Please suggest what i have to do?

DNB, MBBS
Orthopedist, Delhi
Get ur Vitamin D levels checked, get vit D supplements if levels are low and spine exercises along with painkillers for short term.
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I am suffering from leg joints pains ince 2 months I am looking for good treatment for my leg pains please consultant me a tablets.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering from leg joints pains ince 2 months I am looking for good treatment for my leg pains please consultant...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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I am 64 years old. Quite fit. Am 6' tall and my weight is 84-85 kgs. I play golf, occasionally, and also gym-workout. I have developed pain on the under feet, mostly the heel area, since last 4-6 months. Pls advise . Tks.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, This is Dr Akshay from Fortis Hospital, New Delhi. Looks like Plantar Fascitis to me from your complaints. I will like to have a private chat with you if you want a prescription and what all exercises you need plus lifestyle changes. Thanks & Regards Dr Akahsy
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I am 46 years old and having knee pain when I step up and down on stairs. What can I do.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This could be due to OA knee &/Or obesity. Physiotherapy along with medicines will help. Do knee exercises. It may have to be further investigated Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with a soft bedding on it. Any way take multivitamins & other antioxidants along with. IBUPROFEN 200mg OD & SOS x 5days CALDIKID PLUS (mankind) 1 tab ODx10days You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do ask for detailed treatment plan.. Don't ignore. It could be beginning of a serious problem.
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I am 23 years old. For last 3 days I could not sleep due to muscle pain. Is their any solution for my problem?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I am 23 years old. For last 3 days I could not sleep due to muscle pain. Is their any solution for my problem?
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Can you specify which muscles are you talking about and whether there is any previous history or current h/o injury? also you can start with a gentle anti inflammatory medication like tab paracetamol or tab etoshine for pain relief and also add a muscle relaxant for 3-5 days. Kindly let me know if there is no relief from symptoms after 3-5 days when certain investigations may be required for further evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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Back pain on long sitting how can I overcome this because my job offer always back pain as I am an IT person.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Back pain on long sitting how can I overcome this because my job offer always back pain as I am an IT person.
You need to take Thuja 0/2 daily in morning and evening for 1 week. It will start getting reduced. Take care. :)
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I have joint pain on knee since long time after taking medicine is okay. Do you have any permanent solution?

International Arthroscopy , Shoulder Surgery Fellowship, M Ch. Ortho, Fellowship in Joint Replacement, Fellowship Tr.Sports surgery/arthroscopy, Fellowship in Orthopaedic Rehabilitation (FOR), MS - Orthopaedics, MBBS
Orthopedist, Delhi
We need to ascertain cause of pain to treat you and your symptoms by pain killlers Dr Kamal Bachani,MS(ortho)
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Hi As a baby I had a swelling on my lower back for which I had to undergo operation when I was 6 months. It was described as malenosac by doctor. It exists as a small bump on my lower back at age of 24. A month ago I started gym, I been feeling burning sensation in that area which has become more regular in the past few days.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Coimbatore
Do any mri to find out is there any problems like meningomyelocele post an picture if possible reply I can help you and consult privately to have a detailed discussion to solve your problem.
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Hi sir/madam my name is vijendra kumar. My problem is when am on bed if I close my hands I get pain in my hand joint and if I open my hand I mean if I make my hand straight It controls my pain. What s my problem.

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist, Pune
Hi sir/madam my name is vijendra kumar. My problem is when am on bed if I close my hands I get pain in my hand joint ...
Hand pain can be caused by many conditions. 1. Arthritis: Osteoarthritis or Rheumatoid arthritis can affect the small joints of fingers and wrist. There will be associated swelling of joints and nodules on fingers. 2. Tenosynovitis of the finger muscles. In this case finger movements will be painful. You might be suffering from this condition. 3. Vascular diseases like Raynauds phenomena , characterised by color changes of hand from Blue to red and vice versa on temperature changes. 4. Nerve entrapment syndromes cause hand pain along with numbness, tingling sensation and muscle weakness. 5. Fractures of small bones of fingers. 6. Infections of soft tissues or tendons of hands. For further details please consult.
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I am a 44 yrs. Old working woman and I have a spinal problem from last 2-3 years and back bone pain from last 6 months.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am a 44 yrs. Old working woman and I have a spinal problem from last 2-3 years and back bone pain from last 6 months.
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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I am 25 year old and I am suffering from pain for last two weeks on my left arm. So what should I do?

BHMS
Homeopath, Faridabad
I am 25 year old and I am suffering from pain for last two weeks on my left arm. So what should I do?
Hello, is there any history of injury or hurt to the area? any underlying medical condition? medication: meantime, take homoeopathic medicines - arnica 200 and rhus tox. 200 - take both of them thrice daily for 1 week. Also, apply schwabe's topi-arnica and topi mp gel on the affected area in circular motions gently thrice a day. And wrap crepe bandage over it. Get back to me thereafter. ******get yourself examined by a doctor nearby to your place**********
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For about 10 days am feeling too much pain in the legs, back and half of my head maybe due to acidity / gastric problem as my tongue is also white and tastes awful. Kindly suggest a remedy.

BDS
Dentist, Mumbai
For about 10 days am feeling too much pain in the legs, back and half of my head maybe due to acidity / gastric probl...
Aman deep lybrate-user Since there is no fever ,take things easy .you are probably having indigestion causing gastritis and acidity and white coating on tongue .the underlying factor can be viral infection .since you are having body ache and pain in legs .take tab crocin tab after meals .drink plenty of water and soft diet .take rest and if need see your physician for check up please.
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When I feel tensed or worried I vomit, I don't know why it's is happening to me, it's happening to me from around 5 months back, I took tablets to avoid vomit but still when I am tensed or worried (like before going to exam hall) can you please suggest what could be done for this?

BPTh/BPT
Physiotherapist, Ghaziabad
When I feel tensed or worried I vomit, I don't know why it's is happening to me, it's happening to me from around 5 m...
Do x ray of cervical spine. When you on tense your cervical muscle got stiff. Bcz of stiffness of the cervical muscle blood circulation of brain are interrupt so you feel vomiting. When you have any tense you do slowly neck bending leftside to right side. Slowly neck rotation left right. Take hot fermentation on neck for 15 mints.
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Suffering from muscle cramps, joint pains, high body temperature what might be reason.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Suffering from muscle cramps, joint pains, high body temperature what might be reason.
It might be weekness in your body electrols and joint pain becoz of calcium deficiency. Suggestions to drink electrols for few days and go for Gentle Stretching of whole body.
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I have back pain from last 5 to 6 months what I do? I work on computer 7 _8 hours in a day.

Physiotherapist, Pune
I have back pain from last 5 to 6 months what I do? I work on computer 7 _8 hours in a day.
You need to change your sitting pattern at work. Please ensure you take breaks after every one and half hour, walk around and get back to work. Also your chair height should be adjusted so that your hips and knees are at 90 degrees to each other and your feet in contact with ground. The height of your consumer screen should be such that it's centre is right in line with your eyes to avoid excess stress on your neck. Also start some form of daily activity for 45 mins to maintain the flexibility.
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I am having pain in my knee and back. Last year I had stone in my kidney. Is it has something to do with that? what should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Well renal stone can lead to a severe pain from your lower flank region on one side going towards your groin region. So if you are having that kind of pain, please consult your urologist. But you should not be having any knee pain because the pain will not go till there. Anyways get your urologist opinion done and let me know, I can advise you from an orthopaedic point of view for your back pain and associated knee pain. Do not hesitate to contact me if you need any further assistance.
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