Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Jugendra Singh Indolia

BPTh/BPT, MPTh/MPT

Physiotherapist, Agra

7 Years Experience  ·  100 at clinic
Dr. Jugendra Singh Indolia BPTh/BPT, MPTh/MPT Physiotherapist, Agra
7 Years Experience  ·  100 at clinic
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Jugendra Singh Indolia
Dr. Jugendra Singh Indolia is a popular Physiotherapist in Khandari, Agra. He has been a practicing Physiotherapist for 7 years. He has done BPTh/BPT, MPTh/MPT . You can meet Dr. Jugendra Singh Indolia personally at Life Care Physiotherapy Clinic in Khandari, Agra. Don’t wait in a queue, book an instant appointment online with Dr. Jugendra Singh Indolia on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 31 years of experience on Lybrate.com. You can find Physiotherapists online in Agra and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - Chaudhary Charan Singh University - 2010
MPTh/MPT - Chaudhary Charan Singh University - 2012
Languages spoken
English
Hindi

Location

Book Clinic Appointment

31-A, Vaishali Enclave, 100 Feet Road, Khandari Road, Dayal BaghAgra Get Directions
100 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Submit Feedback

Submit a review for Dr. Jugendra Singh Indolia

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I had fallen and have fixed a rod on my leg as bone had broken below knee. Why does swelling occurs if we keep legs down for longer time? I had this operation 3 years ago, still swelling occurs and still that leg feel heavy.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Calf Stretches Standing calf stretch Stand away from a wall and.put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day. Downward dog yoga stretch Get down on all fours with your hands under your shoulders on the floor. Walk your hands forward slightly on the floor. Spread your fingers apart to allow for a broad base of support. Push your hips up toward the ceiling and tighten your abdominal muscles. Keep your heels on the ground and gently try and straighten your knees. Repeat 10 times a twice a day.
Submit FeedbackFeedback

Hello doctor while playing with my friends and my knee started too pain a lot then I went too the doctor and after the MRI doctor told that I have ACL tear in my knee and I have to undergo arthroscopic ACL reconstruction but it have been a year and I have not done the operation because it do not pain much but some time it starts too pain when I play keep standing for long time what should I do now please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Hello doctor while playing with my friends and my knee started too pain a lot then I went too the doctor and after th...
A ligament tear can not heal without surgery. Acl tear is normally seen in people who play sports. So if you want to continue playing then you have no option but to go for a surgery. But, if you are not going to indulge in too many physical activities then you can avoid surgery and go for physiotherapy - ayurvedic physiotherapy can manage your pain very well. Consult a nearby clinic and go for janu vasti sessions. This will not heal the tear but it will make you pain free.
1 person found this helpful
Submit FeedbackFeedback

Hello sir , my age is 30 , height 5.6, weight 74 , . I have calcaneus (Heel )bone pain when ever I could walk , right heel is heavy pain to compare to left hell . what is this problem.what treatment I should take this problem cure.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello sir , my age is 30 , height 5.6, weight 74 , .
I have calcaneus (Heel )bone pain when ever I could walk , right...
Stretch calves. Stretch calves get a custom made insole. Hams stretching. Sports taping. Hot fomentation.
2 people found this helpful
Submit FeedbackFeedback

Sir I have some body problem how to solve my problem leg pains head pains etc any one solution sir.

BPTh/BPT
Physiotherapist, Kota
Sir I have some body problem how to solve my problem leg pains head pains etc any one solution sir.
. Sit to Stand •Excellent hip exercises to maintain your leg and hip strength. •One of the most important exercises used daily to keep your independence and confidence. 8. Heel Stand Strengthens the front part of the lower leg with ank Strengthening exercise has many health related benefits which reduce disease and improve your functional quality of life including: •Improving your lean muscle mass. •Reducing your blood pressure which reduces your risk of stroke and coronary heart disease. •Improving your bone health to reduce the risk of osteoporosis. •Improve your glucose tolerance and insulin resistance. •Increase the strength of your low back reducing lower back pain. •Providing beneficial effects on lowering your total cholesterol. Below you will find 12 great lower body strengthening exercises to try. Have a chair handy for some of the standing exercises to help with balance. Pick two or three to perform when you exercise during the week. Strengthening exercises for seniors should be done at least twice a w 1. Ankle Circles 1. Ankle Circles •This exercise improves your ankle flexibility and ability to move your ankle upward and downward. •This is a great warm up exercise for the lower leg and feet. 2. Hip Marching 2. Hip Marching •This exercise will strengthen your hip flexor and thighs. •With correct seated posture it will also help your abdominal muscles. 3. Knee Extension •Strengthening your knees width knee strengthening exercises will improve your ability to stand and balance. •This exercise will improve your available knee range of motion. 4. Calf Raises Eek. Three times per week is even better. So give some a try. Remember it takes 4 to 6 weeks for your body to become used to any new demands placed upon it. •le stretches. •You will become better able to raise your toes to avoid tripping. 9. Lunges •To strengthen your quadriceps and hips with leg toning exercises. •Improve your ability to get out of a chair and balance. •Help you with lifting chores around the house. 10. Straight Leg Raise •To increase your quadriceps and hip flexor strength with this leg workout. •To strengthen your abdominal muscles. •Allow you to advance your leg during walking with greater ease. 11. Partial Squats •Increase your hip flexibility, quadriceps strength and hip flexor strength. •Improve your ability to get up from a chair and walk. •Steady your body for better balance and safety. 12. Hip Extension •This exercise will help with strengthening the hip joint and muscles. •This will improve the ability to walk and propel yourself forward or up stairs.
Submit FeedbackFeedback

I used to get severe pain in the above of waist, after playing cricket .how to avoid this. Although I am regular with cricket. My height 5.11 inch and weight 79 to 80 approx.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I used to get severe pain in the above of waist, after playing cricket .how to avoid this. Although I am regular with...
Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily. Apply Hot Fomentation twice daily. Avoid bending in front.
1 person found this helpful
Submit FeedbackFeedback

Hi, I am getting back pain regularly. Can you tell me what is the problem with? Thank you.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hi, I am getting back pain regularly. Can you tell me what is the problem with? Thank you.
Sleep on a hard bed with soft bedding on it. Spring folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Why not discuss with me in a video conference? (facility provided by lybrate. Com)
4 people found this helpful
Submit FeedbackFeedback

I was hospitalized for few days where doctor treated pox with some salines, some injection of anti bacterial, Multi vitamins and antibiotic. But after a week now I am feeling muscular pain and back pain. I more worried about platelet count. Pox patches are okay now, they turned into black. I feel little Itching on my body and scratch skins get red.

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
I was hospitalized for few days where doctor treated pox with some salines, some injection of anti bacterial, Multi v...
Sir, You have not taken chicken pox vaccine in childhood. You can get platelet count done. Take plenty of fruits and vegetables Drink lots of water. Any clarification, contact me.
Submit FeedbackFeedback

My wife is suffering from back pain on up of the hips, right &left side of spinal since 3 years, I want to know that is this problem related with internal (uterus, overy) or by another reason. This problem is continue. Please suggest me why is this problem.

DHMS (Hons.)
Homeopath, Patna
My wife is suffering from back pain on up of the hips, right &left side of spinal since 3 years, I want to know that ...
Hi dear lybrate user, this is a postural defect which should b corrected, first. * she should avoid, dust, bending down abruptly, junk food. **homoeo-medicine** @ arnica mont 200-6 pills, thrice a day. @ macrot 30-6 pills, thrice a day. Report fortnightly.
2 people found this helpful
Submit FeedbackFeedback

I want dislocation specialist doctor My left shoulder recurrent dislocation so at present I'm doing physiotherapy exercise actually operation should be done but operation causes I miss some moments permanently of my left hand so how can I proceed? Please give reply..

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I want dislocation specialist doctor My left shoulder recurrent dislocation so at present I'm doing physiotherapy exe...
You must contact to orthodox doctor nearest to you. He will set the bone first. After that you must go to physiotherapist.
Submit FeedbackFeedback

My name asha I 20 yers old female I have last 6 months backpain what should I do?

BPTh/BPT
Physiotherapist, Kota
My name asha I 20 yers old female I have last 6 months backpain what should I do?
Dear, low back pain are often referred for physical therapy for four weeks as an initial conservative (nonsurgical) treatment option before considering other more aggressive treatments, including back surgery. The goals of physical therapy are to decrease back pain, increase function, and teach the patient a maintenance program to prevent future back problems. Common forms of physical therapy include: 1.Passive physical therapy (modalities), which includes things done to the patient, such as heat application, ice packs and electrical stimulation. For example, a heating pad may be applied to warm up the muscles prior to doing exercising and stretching, and an ice pack may be used afterward to sooth the muscles and soft tissues. OSee Physical Therapy: Passive PT (Modalities) for Back Pain 2.Active physical therapy, which focuses on specific exercises and stretching. For most low back pain treatments, active exercise is the focus of the physical therapy program. This article focuses on active physical therapy and exercise as a means to help recover from back problems and prevent or minimize future flare-ups of low back pain Low back pain has lasted between two and six weeks, or if there are frequent recurrences of low back pain, physical therapy is often recommended. Some spine specialists consider physical therapy sooner, particularly if the pain is severe. •Read more: Exercise and Back Pain In general, the goals of physical therapy are to decrease pain, increase function, and provide education on a maintenance program to prevent further recurrences. A physical therapy program for back pain usually has two components: 1.Passive physical therapy to help reduce the patient's pain to a more manageable level 2.Active exercises Passive Physical Therapy - Modalities Acutely, the physical therapist may focus on decreasing pain with passive physical therapy (modalities). These therapies are considered passive because they are done to the patient. Examples of modalities include: •Heat/ice packs •TENS units •Iontophoresis •Ultrasound.
Submit FeedbackFeedback

Feeling very lazy in morning and pain in left knee & feel very hot at both feet while sleeping, due to that my sleepy goes away. What disease is this?

BPTh/BPT
Physiotherapist, Mumbai
Feeling very lazy in morning and pain in left knee & feel very hot at both feet while sleeping, due to that my sleepy...
Hi you can start physiotherapy treatment to strengthen the muscles around the joint, stabilize the joint, and improve your range of motion. The therapist will use techniques such as ultrasound, heat or cold therapy, electrical nerve stimulation, and manipulation. Do reply for private consultation and detailed treatment plan wishing you a good health.
1 person found this helpful
Submit FeedbackFeedback

My mom is suffering from diabetes. And also have a pain in hands and legs. And what is a treatment. So it can be permanently curable?

MBBS
General Physician, Cuttack
My mom is suffering from diabetes. And also have a pain in hands and legs. And what is a treatment. So it can be perm...
Along with medicines for high blood sugar she has to take one capsule of Becosule daily and paracetamol tablet sos. She should monitor her blood sugar and Hba1c three monthly and if it is not controlled she has to consult Diabetologist
2 people found this helpful
Submit FeedbackFeedback

I have pain in my back to the left side it occurs occasionally can I please get some information y is it and if possible any medication.

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist, Pune
I have pain in my back to the left side it occurs occasionally can I please get some information y is it and if possi...
This pain could be due to multiple reasons like poor posture or working conditions. Other multiple causes like facet joint pain or disc problems can be there. You can try initially back exercises and modify your lifestyle that is do not lift weight, do not bend at work, if using computer or studying keep desk - chair at proper height.
Submit FeedbackFeedback

I have been suffering from severe pain in my left leg muscle for last one month. Consulting with a MD Neuro I have been taking Gabantip at 100/10 and Neurobion forte tab for last 20 days. After taking few days of above medicines my severe pain was diminished. But from last three days the pain again come with more severe then before. What I have to do now? My age is 52 (Male),

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have been suffering from severe pain in my left leg muscle for last one month. Consulting with a MD Neuro I have be...
Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
Submit FeedbackFeedback

Dear Sir, My wife, aged 49 years,has been suffering from severe Knee pain for the last 8-10 years and sometime cannot even walk.She undergone regular treatment since then. Doctors have diagnosed as Oesteo Arthritics. Please advice some available effective treatment so that she could get relief. Thanking you.

Clinical Exercise Specialist, Certificate in Population Health, Certificate in Diabetology and Prevention, Nutritionist, MHSc (Public Health), MPT - Orthopedic Physiotherapy
Physiotherapist, Delhi
Sir, there are no. Of treatments available nowadays for knee pain, but it not possible to suggest you a treatment, untill we will not see history/ x-ray of your wife, after that we can sugest you good treatment, If your wife is not having heavy weight. I will suggest Intra-Articular Injunction like Symec inj, Little expensive but effective, it will increase lubrication of knee joint, for further kindly consult an Orthopedic Surgeon, he will guide you better,
1 person found this helpful
Submit FeedbackFeedback

I, Vandit jain, 21 years, am suffering from loss of lumber lordosis from past" one month" Initially I took" Axoguard sr" tancodep 2" and" Trika" for around 10 days. I am also undergoing short wave diathermy since 10 days. I am doing exercises every morning. I do not have much pain but little which remains with me throughout the day. I also feel stiffness when I wake up in my legs and hands. What should I do? How much time it will take to cure and as I am not taking any medicine now so should I start some?

MBBS, MD - Anaesthesiology, DNB Anaesthesiology, PDCC - Pain Management
Pain Management Specialist, Mumbai
I, Vandit jain, 21 years, am suffering from loss of lumber lordosis from past" one month"
Initially I took" Axoguard ...
In spite of above treatment, if your morning stiffness is persistent, you may be suffering from one of the arthropathies. You can try continuing the muscle relaxant from your treating doctor to see if it helps. You may need to modify your daily habits and make them more suited to your body requirements. This may include your workplace and body habitus changing as per a therapist guidance. You should use ergonomically designed furniture and follow good posture practices. Drugs should be started under the supervision of a qualified doctor only. If you follow the regimen and treatment, you'll see the results in around 2 - 3 weeks time.
Submit FeedbackFeedback

My mom suffering from the disease of sickle cell since 6 years don't know what would be the medication to relief from that we consulted many doctors about it but no results. They were simply saying that there is no medication for it so they use to give the medication for temporary pain relief for joint pains and all. So could any one suggest me to get rid out of that sickle cell.

MBBS
General Physician, Delhi
My mom suffering from the disease of sickle cell since 6 years don't know what would be the medication to relief from...
Warm saline fomentation around the joints and physiotherapy will be useful to reduce pain. Use some pain reliving gel locally. Give her vitamin C 500 mg daily after consulting your treating physician. Encourage her to do exercises.
Submit FeedbackFeedback

I am suffering from cervical spondylitis since last one year what is the medicine.

(M.D.Accu), Diploma in Naturopathy & Yogic Science YS)
Acupuncturist, Delhi
I am suffering from cervical spondylitis since last one year what is the medicine.
Most people above age 65 suffer from some degree of cervical spondylosis. Fortunately, with the help of certain medications, simple lifestyle changes and some simple home remedies, you can control the symptoms and lead a pain-free life. Follow the remedies daily until you recover completely. One of the major causes of cervical spondylosis is lack of regular exercise. Therefore, you can reduce pain and stiffness around your neck and shoulders by incorporating regular physical exercise into your lifestyle. Rotate your head in both clockwise and counter-clockwise directions, and nod the neck side to side from one shoulder to the other. Do this for 10 minutes 2 or 3 times daily. This will help the pain in your neck from getting severe. You can even rotate your arms in clockwise and counter-clockwise directions, and fold and unfold your fists at regular intervals to control pain. Note: if the pain becomes severe while doing any kind of exercise, stop doing it and consult your doctor. Another easy way to deal with neck pain due to cervical spondylosis is alternating hot and cold compresses on the affected area. Hot compresses will improve blood circulation and relax sore muscles. Cold compresses will reduce swelling and inflammation. To make the hot compress, wrap a hot water bag in a thin towel. To make the cold compress, wrap a few ice cubes in a thin towel. Place the hot compress on the affected area for 2 to 3 minutes. Remove it and apply the cold compress for 1 minute. Repeat the process for 15 to 20 minutes. Follow this simple remedy a few times daily until you get relief. Note: do not apply hot compresses if the affected area is red and irritated. Avoid cold compresses if you have circulatory problems.
Submit FeedbackFeedback

My wife suffering from joint pain due to high uric acid and high eosinophil. What should I do now.

MD, MBBS
General Physician, Noida
My wife suffering from joint pain due to high uric acid and high eosinophil. What should I do now.
She should take anti-gout treatment with low protein diet. Foe eosinophil, she should take ant-worm treatment.
Submit FeedbackFeedback
View All Feed