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Dr. H. B. Singh

MBBS, MD - Psychiatry

Psychiatrist, Agra

49 Years Experience  ·  0 at clinic
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Dr. H. B. Singh MBBS, MD - Psychiatry Psychiatrist, Agra
49 Years Experience  ·  0 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. H. B. Singh
Dr. H. B. Singh is a trusted Psychiatrist in Khandari, Agra. Doctor has over 49 years of experience as a Psychiatrist. Doctor has completed MBBS, MD - Psychiatry . Doctor is currently practising at Dimag Hospital in Khandari, Agra. Book an appointment online with Dr. H. B. Singh and consult privately on Lybrate.com.

Find numerous Psychiatrists in India from the comfort of your home on Lybrate.com. You will find Psychiatrists with more than 33 years of experience on Lybrate.com. Find the best Psychiatrists online in Agra. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - S. N. Medical College, Agra - 1969
MD - Psychiatry - S. N. Medical College, Agra - 1979
Professional Memberships
Indian Association of Private Psychiatry
Indian Medical Association (IMA)

Location

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Dimag Hospital

#42/4 B, Mathura Road, Biilloch Pura, Landmark: Near Percision Diagnostic .Agra Get Directions
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I am working in office since 18 years bt due to some accident in college life I lost my confidence and concentration to do file work in office. Now I will get promotion but a nadi astrologer told me that I will face difficulties even after promotion. This news has broken my confidence and I lost my sleep I worry day night and now thinking of voluntary retirement. Whom should I consult in delhi what should I do? please someone guide me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
I am working in office since 18 years bt due to some accident in college life I lost my confidence and concentration ...
Dear , belief is the problem here. Whether to believe or not to believe is personal. You have the right to it. But, in my opinion, belief should be perfect. If you do not, conflict occur. I suggest you to consult me online for clarity in your views and beliefs. I am sure, you son't have to leave your job and you will be peaceful. Please book a telephone counseling session with me. Take care.
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Hi iam 24 years old, iam weak in taking own decisions and also how to improve brain functionality faster,

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
Your brain is like a muscle. You need to exercise it regularly. The exciting thing is that you don’t have to be a millionaire to increase your brain capacity. All you need to do is invest a little time to regularly train your brain. So what can you do? Here are 10 simple ways you can increase your brain power and improve your intelligence! 1. Do something new When you experience something ‘new’ you actually ‘stimulate’ your brain! Don’t get stuck in a rut doing the same old things – the only way to change the structure of your brain is to do something new. This creates new neural pathways, increasing your intelligence. You could take a new route to work, try a new recipe for dinner, or even a new form of exercise – mix it up! 2. Exercise regularly It’s been proven that regular exercise helps to increase brain function and enhances neurogenesis. This means that every time you exercise you are creating new brain cells! Get off the couch and get moving! Your brain will thank you for it :) 3. Train your memory How often do you hear people say “I wish I had a better memory!’ Yet no-one does anything about this! If you discipline yourself to memorise phone numbers and other important numbers (passport, credit card, insurance, driving license) you will start to see a marked improvement in your memory 4. Be curious Instead of taking everything at face value, get into the habit of questioning everyday things/products, services that you come into contact with. By being ‘curious’ and questioning everything, you force your brain to innovate & create new ideas. Curiosity may have killed that cat, more importantly it created super important things like electricity and computers! 5. Think positive Stress & anxiety kill existing brain neurons and also stop new neurons from being created. Research has shown that positive thinking, especially in the future tense, speeds up the creation of cells and dramatically reduces stress & anxiety. Try and get a handle on negative thoughts and make an effort to replace them with positive ones. 6. Eat healthy Our diets have a HUGE impact on brain function. Our brains consume over 20% of all nutrients & oxygen that we consume – so remember to feed your brain with the good stuff! (i.e. fresh fruit and veg & plenty of OMEGA 3 oils found in oily fish) 7. Read a book Reading relieves tension & stress (brain-cell killers) because it’s a form of escapism. Research has also shown that using your imagination is a great way to train your brain because you force your mind to ‘picture’ what you are imagining. Reading is a great way to trigger your imagination! 8. Get enough sleep Sleep is like a mini detox for the brain. This is when your body regenerates cells and removes all the toxins that have built up during the day. Get to bed between the hours of 9pm and midnight to benefit from the most effective hours of sleep! 9. Ditch the GPS Gone are the days of map reading! Sat Nav may have made our lives easier, it has also made our brains lazier and less efficient at the same time! Go back to the old school and use a map to navigate every now and then (this exercises the part of your brain responsible for understanding spatial relationships). 10. Ban the calculator Remember back at school when we were taught to use our brains to do simple sums like times tables?! It’s incredible how we now rely on devices like smart-phones and laptops to calculate really simple equations. Resist the urge to work things out using an external device – and use the device you were born with – your brain!
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5 Ayurvedic Tips To Improve Memory

Bachelor of Ayurveda, Medicine and Surgery (BAMS), N.D.D.Y, F.A.N
Ayurveda, Gurgaon
5 Ayurvedic Tips To Improve Memory

If you're suffering from weak memory or memory loss, Ayurveda might be able to solve your problems. Ayurveda uses natural remedies to cure many diseases, and even though forgetting where you put your glasses or cell phones may not sound discrete enough, it may be early signs of dementia. Before it escalates to that level, here are 5 foods that you may try to curb it as the first signs appear.

  1. Almonds are the most effective food items to increase your brain power and cure amnesia. They are a rich source of Omega-3 fatty acids and antioxidants that hike up your mental prowess. It is best to have them early in the morning, grinded and mixed with milk and sugar (or a healthier supplement being honey), or otherwise, after being soaked overnight in water.
  2. Ayurvedic herbs, like rosemary, brahmi, ashwagandha, shankhapushpi, licorice plant, etc., are all known to have medicinal properties that improve your brain power. Regulated incorporation of these herbs in your diet in requisite amount relaxes your mind, and thereby improves its functioning capacity.
  3. Indian Gooseberry or amla, is rich in Vitamin C, as well as antioxidants, which helps boost immunity, but other than that, amla is also known to have properties to strengthen your nervous system. It is one of the best remedies for managing Alzheimer's disease. It can be consumed raw or dried, and at times along with white sesame seeds.
  4. Fish oil is an excellent way to enhance your memory, especially if you are a non-vegetarian. It contains rich quantities of Omega-3 fatty acids, which help rejuvenate your brain cells. But if you are a vegetarian or vegan, fish oil or even fishes like salmon, might not be best suited to your dietary preference, in which case it may be more helpful to consume Omega-3 supplements which are readily available in the market, or even fenugreek seeds.
  5. Cinnamon helps in revitalizing your mental health, when consumed, or even when smelled. Add a pinch of cinnamon to your food, or mix a teaspoon with honey, and it will work wonders for your mental health.

Related Tip: "Mind-Body Dualism and Health"

4640 people found this helpful

I have suffering the thing that i am always be hated by my friends and family, why.?

MD - Consultant Physician, Doctor of Medicine, MD
General Physician, Ahmedabad
I have suffering the thing that i am always be hated by my friends and family, why.?
Create self esteem by keeping good and friendly company keep stress down with yoga. Pranyama. Listen to others view point don't be aggressive. Meditate and sleep well and eat balanced diet.
8 people found this helpful
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I've been taking anti-depressants on the recommendation of my psychiatrist, but they seem to be making no difference and instead have multiple side-effects. Currently, I've tried Spenzo, Prestiq, Unidex 100, Clobazam, Ec Pan. In the past, I tried Modafinil and it did seem to work by making me energized and more active. Should I change psychiatrists? Try different medication? Or try Modafinil as an anti-depressant?

MD - Psychiatry
Psychiatrist, Chennai
I've been taking anti-depressants on the recommendation of my psychiatrist, but they seem to be making no difference ...
Since you have tried so many medications and still say results r not there, confirm the diagnosis again, by psychomteric tests and it is wise to get another psychiatrist opinion. All the best.
1 person found this helpful
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I have a problem of stress, anxiety. I take homeopathy medicine for last 3 month. I feel improve. Is there any side effect for taking this type of medicine for long period of time?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I have a problem of stress, anxiety. I take homeopathy medicine for last 3 month. I feel improve. Is there any side e...
Absolutely none that I know of. I am glad it is working out well so just go ahead and keep it as long as is necessary. Ultimately you will want to get off of those medications too. so work toards that.
1 person found this helpful
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I am suffering from mental imbalance. I get negative thoughts all the time. I feel I am useless and get suicidal thoughts. I even tried to harm myself. I can't sleep since last four years. I have started overeating. I have become very aggressive lately. I stay in stress 24*7. I am not able to concentrate and continue any work for long. I cry all the time. And suffer from vivid mood swings. I don't know what to do.

BDS,psychologist
Psychologist, Delhi
I am suffering from mental imbalance. I get negative thoughts all the time. I feel I am useless and get suicidal thou...
Life is very precious and its equally important that you live every second happily and enjoy all the beautiful colours of life ,i can understand the situation through which you are going its really painful. Through your query I can feel that you want to change this situation its really good ,when there is a will there is a way. Any professional can show the path but you have to go on that path, you need slightly change in your approach .when any time negative thought runs then just say to yourself that I will deal all this from evening 6 pm to 7 pm and presently I am suppose to do any work which you are doing and at evening write all the thoughts in diary, one more way is that share all thoughts with any good friend. Divert your mind ,make yourself busy as muc h as you can so that you don't get time to think ,make some good friends with whom you can share your feelings, develop some hobby, take sleep of 6-8 hours it is compulsory, for this don't sleep at day time ,you need to maintain your sleeping cycle ,do some yoga and meditation, don't think on this topic as much you will think you will be more frustrated because these thoughts are endless. Take care.
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I am regular smoker, I smoke 8 to 9 cigarettes in a day from 2 years and I am facing some problems like nose block, light chest pain and cough. So pls tell me what I should do I had try to quit this bad habit but could not, I am 20 years old, please tell me how I can quit cigarettes and recover my health.

(MRCPSYCH-UK), MD - Psychiatry, MBBS
Psychiatrist, Hyderabad
Being a regular smoker, motivational therapy with a trained psychotherapist or a psychiatrist and enormous will power will help you quit. If you are a diseased smoker, consult a de addiction psychiatrist at the earliest. He may give you anti-addiction medications and de addiction treatment. Medicines like bupropion and verinicline also help in treating addiction of smoking or chewing tobacco. One can get the prescription of the same from a qualified psychiatrist.
10 people found this helpful
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