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Dr. H. B. Singh

MBBS, MD - Psychiatry

Psychiatrist, Agra

49 Years Experience  ·  0 at clinic
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Dr. H. B. Singh MBBS, MD - Psychiatry Psychiatrist, Agra
49 Years Experience  ·  0 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. H. B. Singh
Dr. H. B. Singh is a trusted Psychiatrist in Khandari, Agra. Doctor has over 49 years of experience as a Psychiatrist. Doctor has completed MBBS, MD - Psychiatry . Doctor is currently practising at Dimag Hospital in Khandari, Agra. Book an appointment online with Dr. H. B. Singh and consult privately on Lybrate.com.

Find numerous Psychiatrists in India from the comfort of your home on Lybrate.com. You will find Psychiatrists with more than 31 years of experience on Lybrate.com. Find the best Psychiatrists online in Agra. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - S. N. Medical College, Agra - 1969
MD - Psychiatry - S. N. Medical College, Agra - 1979
Professional Memberships
Indian Association of Private Psychiatry
Indian Medical Association (IMA)

Location

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Dimag Hospital

#42/4 B, Mathura Road, Biilloch Pura, Landmark: Near Percision Diagnostic .Agra Get Directions
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I am 36 years old and undergoing treatment for psychotic depression since 1.5 years. Also diagnosed with thyroid. I have put on lot of weight around stomach and waist. Can you please suggest me a diet plan and exercises to reduce weight fast.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I am 36 years old and undergoing treatment for psychotic depression since 1.5 years. Also diagnosed with thyroid. I h...
1) If you are taking meal 2 times a day, you can have the same 4 times in divided doses. 2) Try to avoid gluten containing food like bread, pizza, and burger. 3) Always eat fresh food. 4) No oily & junk food. 5) You can have sprouts, salads, fruits or fruit juice in breakfast rather than bread, toast or artificial protein shake. 6) Don’t eat immediately after exercise or yoga. 7) Stretching exercises 10 minutes. 8) Brisk walk 5 km daily or 25 minutes 9) Yoga- surya namaskar & different yogasana for 25 minutes.
1 person found this helpful
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Hello sir I am 26 yes old I am going for Mpsc but I can't concentrate on my study properly what should I do sir?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Masters in psychology counselling
Psychologist, Hyderabad
Dear lybrate-user, first and most sleep early wake up early at 4.0 am and study with fresh mind, of course subjects which you are not interested you must spend more time and repeat it many times" practice makes perfect" not only human including pets. Parrots are talking and dogs are dancing. Switch off mobile phone when you go to bed and switch it on at 6am some people they don't like mathematics but it is essential for life everyday and every time we are depended on mathematics, right from doctor to business man, including vegetable seller, we can understand many other distraction disturbed minds it is like love issues.
1 person found this helpful
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For the last 04 months I have got abnormal heart beat together with nerve beat. This has happened 04 times since Oct. 15. No chest pain experienced nor any kind of giddiness. Doctor told that some nerve is giving current and unless it is identified, the palpitation will keep taking place. It is also noted that BP also fluctuating and a 25 my tablet has been prescribed and am taking same since 03 months. It is stated by doctor that it is not a heart disease. I hv been regular smoker for past 30 years. Now hv stopped smoking/drinking. Facing jammed of lungs, especially of left lung. Mucus from left lung moving within inside and I feel as if some liquid is moving inside when I take a sleep on the bed. Eco done by doctor states normal functioning of heart. The cause abnormal heart beat and abnormal beating of pulse is not known. For the past one month the average BP is 115_72. Pulse below 55. What is this syndrome and what to be the treatment. Pls advise both.

MBBS
General Physician,
For the last 04 months I have got abnormal heart beat together with nerve beat. This has happened 04 times since Oct....
you are having tachycardia may be due to nervousness, stress,strain, and anxiety neurosis.. as you have checked up your heart and lung xray normal.your blood pressure is within nor!mal limits but you are having bradycardia means low pulce rate may be fight from beginning which some people have it or it could be by medicine like beta blocker for hypertension where the pulse rate low.smoking causes deposit of nicotine in the lung alveoli. which is very vital for respiratory system. so don't smoke it will be alright.
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I am suffering from fever last night and pain my chest, hand almost full body pain and vomiting last night what I can do plss help.

MBBS
General Physician, Chandigarh
I am suffering from fever last night and pain my chest, hand almost full body pain and vomiting last night what I can...
Take tab combiflam twice a day after meals for fever but it is advisable that you get investigated for fever to get its proper treatment.
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Hello sir I am 19 years old and I have a big problem of stress I can't tolerate stress my heart beat becomes very fast and not able to sleep in night and difficult to Wake up without coffee I tried ashwagandha it causes constipation.

B.A.M.S
Ayurveda, Ahmedabad
Hello sir I am 19 years old and I have a big problem of stress I can't tolerate stress my heart beat becomes very fas...
Dear Lybrate user, Do regular Yoga and Pranayama. - Skip sleeping late at night and awake late morning - Skip Spicy, Junk food and food which can raise Tamas gun Ex. Garlic, onion excess in quantity. -Take healthy season diet on time. -Put 2-2drops of Desi cow ghee in both nostrils daily(Called as Pratimarsa Nasya which one is part of Panchkarma Ayurveda therapy).
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I quited smoking on 13th Jan. 2016. I was smoking from last 2 years. Now I have decided to quit it. It has been 1 month and sometimes I am getting urge and craving due to which my hands and feet become cold nd sweaty. And restlessness occurs and I feeling fatigue. What should I do? What are these signs? Help me out.

MB, BS. M.D
General Physician, Hyderabad
You have a very good thing done by quetting, now don" t start again. It is only time, wait for one more month it should be alright. By any chance you are restless take the help of a doctor, change the circumstances, eat something, do soething etc. Iam sure you will be successful in the end.
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Separation Anxiety In Kids - 5 Ways To Deal With It!

M.Sc - Applied Psychology, Advanced Diploma In Counselling Psychology
Psychologist, Mumbai
Separation Anxiety In Kids - 5 Ways To Deal With It!

It is absolutely natural for your little ones to be anxious when you are separating from them. Though it can be difficult, but separation anxiety is one of the stages of development. It is supposed to fade away gradually by practicing some coping strategies. In case it intensifies and starts to interrupt with normal, daily activities, your child may have a separation anxiety disorder.

  1. Teach your child about separation anxiety: Regardless of the type of problem your child is struggling with, it is important for him or her to understand several things about anxiety. You should explain that anxiety is an adaptive system that signals the body that we are in danger. But it becomes a grave problem when the body tells that there is a danger even when there is no real danger. You should try to help your child identify his or her feelings and thoughts that he or she comes across when separating from you.
  2. Encourage your child not to seek help: Those kids who deal with separation anxiety seek excessive assurance from their parents. They keep on asking different questions in order to be cent percent sure that nothing would happen to them or their parents after they separate. You should tell your child that it is anxiety speaking for them and you can even make a plan with your child to beat anxiety.
  3. Create your child’s toolbox: One of the best ways to assist your child in dealing with separation anxiety is to create a toolbox for him or her that can be utilized if he feels scared. You should teach him or her to relax through calm breathing and relaxing his or her muscles.
  4. Teach your child to think realistically: Often it is found that kids with separation anxiety have thoughts that are quite unrealistic, but they don’t realize this when they feel anxious. For instance, if you and your husband are coming home late, your child may feel that both of his parents have had an accident. You may help him cope with it through a plan that would aid your child to detect the unhelpful thoughts and develop new thoughts that are realistic and helpful.
  5. Build your child’s bravery: In order to overcome separation anxiety, your kid has to practice some skills every time he faces such a situation. It is quite like an exercise that has to be turned into a habit so that your child feels better and gradually improves until he reaches his goals. If you wish to discuss any specific problem, you can consult a psychologist.
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My brain is full of ideas 2/3 ideas run in my brain and im inconsistent in taking decisions but, I do know about the positive and negative s of those ideas but unable to select any one of them. And also I have a habit of daydreaming and I was also overconfident and most of the times I will be fully depressed, please please I request you to help me how to get rid of these problems.

DHMS (Hons.)
Homeopath, Patna
My brain is full of ideas 2/3 ideas run in my brain and im inconsistent in taking decisions but, I do know about the ...
Hello, * go for meditation to reduce your, stress, anxiety and depression and generate confidence from within to b firm upon an fruitful idea. This is the idea which non other than you, can fulfill. * take, plenty of water to eliminate toxins. * do not skip your nutritious diet for junk food. * ensure, 6 hrs sound sleep in d night. **home-care** @ ignatia-30-6 pills, thrice a day. @ avena sat q, 10 drops-with 2 tsfl of water, thrice a day. * get up, golden days are ahead, waiting for you. * all d best.
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What are habits that overcome depression. I am non alcoholic, non smoker, vegetarian.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
What are habits that overcome depression. I am non alcoholic, non smoker, vegetarian.
Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved.
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I am 51 years and I want to quite smoking and drinking alcohol please assist me with step by step ways of getting out. Thanks.

MBBS, DPM
Psychiatrist, Bangalore
Dear lybrate-user, Congratulations for deciding to quit alcohol and smoking. It has lot of health benefits in the long run. First step is to consult a addiction specialist or psychiatrist for overall assessment of your health status. Step by step, you can take motivational enhancement therapy from a clinical psychologist or psychiatrist. It is a 12 weekly therapy session. Probably you can do it over online audio consult also.
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