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Dr. Sonya

BHMS

Homeopath, Zirakpur

8 Years Experience  ·  at clinic
Dr. Sonya BHMS Homeopath, Zirakpur
8 Years Experience  ·  at clinic  ·  ₹ online
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Sonya
She has been a practicing Homeopath for 8 years. She has done BHMS. Save your time and book an appointment online with Dr. Sonya on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 41 years of experience on Lybrate.com. You can find Homeopaths online in Zirakpur and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BHMS - Homoeopathic Medical College - 2008
Languages spoken
English
Hindi

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New Market, Patiala Road, ZirakpurZirakpur Get Directions
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Hi! I am rajnish kumar ranjan, b-tech student .i am felling problems regarding my hair loss, before telling you sir/madam I once went to the doctor and it doesn't help anymore, I ate the tablets for 3-4 months of proteins, minerals and amino acids and investing a large sum of money. So sir/madam please help me for the problem, thank you.

BHMS
Homeopath
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Hi! I am rajnish kumar ranjan, b-tech student .i am felling problems regarding my hair loss, before telling you sir/m...
Dear Lybrate User, Hair growth occurs in cycles. Each cycle consists of a long growing phase (anagen), a short transitional phase (catagen) and a short resting phase (telogen). At the end of the resting phase, the hair falls out (exogen) and a new hair starts growing in the follicle beginning the cycle again. Normally, about 40 hairs reach the end of their resting phase each day and fall out. When more than 100 hairs fall out per day, clinical hair loss may occur. Hair loss have many causes such as:- 1) Shrinkage of the hair follicles due to the influence of androgenic hormones. 2) Under-nutrition of the hair due to fungal infection on the scalp. 3) Effects of Radio therapy or Chemotherapy. 4) Nutritional deficiencies. 5) Autoimmune diseases. Modes of treatment for hairfall/alopecia includes surgical modes, oral medicine & local external application. The minimum duration of the course of oral medicines & external application is 6 months. You can start the following medications:- 1) Take 5 drops of Homeopathic SULPHUR 200, once in a week. 2) Take 5 drops of Homoeopathic SELENIUM 200 every morning before brushing your teeth. 3) Take 4 tablets from Biochemic NATRUM MUR 6X TABLETS, thrice daily. Just chew the tablets as those tablets are sweet in taste. 4) Take Homoeopathic Mother Tincture ACID PHOS Q, 30 drops, twice daily, after meals, in a cup of water. Kindly note that this medication may not be sufficient enough to take care of your problem. These medicines are based on the symptoms of your diseased condition & these medicines need to be complemented by further deep-acting remedies in order to permanently eliminate the underlying cause of the disease. So I would suggest you to consult me privately via Lybrate as it is very necessary to diagnose the proper underlying cause of your problem if you are wishing for a permanent relief from your problems. A permanent annihilation of the underlying cause of the disease will not only provide you relief from your troubles but it will also cease any chance of further relapse of that particular disease condition.
3 people found this helpful

What are helpful foods in diabetes ?

P.G.Diploma in dietetics and applied nutrition
Dietitian/Nutritionist
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What are helpful foods in diabetes ?
Hi in diabetes one should eat fibre rich foods like salads, complex carbohydrates, sprouts and other pulses, small frequent meals and daily light walks is essential kindly consult privately for a detailed diabetic diet thanks.
2 people found this helpful

Sir I am continue loss my wait. please help me ti built my body. Suggest how I gain my wait my weight and body?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Sir I am continue loss my wait. please help me ti built my body. Suggest how I gain my wait my weight and body?
I suggest you easy method of weight gain just follow it for year you will gain weight defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2. Take dates with milk in the morning breakfast 3. Triphala kadha 4 tsp beore lunch and dinner 4. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating.
1 person found this helpful

Hi I have a chest problem in right chest bone.

MS - Orthopaedics, MBBS
Orthopedist
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Adv: x ray chest pa view rule out diabetes & vit. D deficiency or any other metabolic disorder. Contact me again in the mean time take paracetamol 250mg once or twice a day. Caldikind plus (mankind) 1tab odx10days.
1 person found this helpful

I am not having sound sleep for 3-4 days. Dont feel much relaxed after sleeping. What to do?

MBBS, MBA (Healthcare)
General Physician
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I am not having sound sleep for 3-4 days. Dont feel much relaxed after sleeping. What to do?
avoid day time sleep. avoid tea coffee in late evening and after.8 hours sleep is ok.10 pm to 6 am is good timing. avoid stress.
2 people found this helpful

Suffering form more hair fall and white hair problem though I do not have any scalp.

BHMS
Homeopath
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Suffering form more hair fall and white hair problem though I do not have any scalp.
Please take a dose of Acid phos 1 M single dose and revert after 2 weeks. Lifestyle changes 1. Along with a healthy hair diet it is important that you exercise properly as it will ensure that there is proper blood flow to your scalp and will help in the growth of hair. 2. Treat your hair delicately. Avoid unnecessary brushing, combing or handling. Use a soft, round bristles brush. 3. Have a weekly scalp massage to provide stimulation to the hair follicles. 4. Have regular trims to eliminate split ends and allow the hair to look and feel healthier. 5. Get plenty of rest and sleep to allow your body to grow hair.

How to take proper care of eyes or how can we get our spectacles removed as soon as possible? Do antiglayer lenses help from any further loss of eyesight.

DOMS, MBBS
Ophthalmologist
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How to take proper care of eyes or how can we get our spectacles removed as soon as possible? Do antiglayer lenses he...
Hello lybrate-user, for healthy functioning of body and eyes you should eat a balanced diet with more of green vegetables and fruits. If you are non vegetarian consider eating fish twice a week. Also spend minimum time possible on screens (mobile n computer). Antiglare glasses do not help eyesight per se but they help get better vision in strong lights (esp while driving) and while working on screens. You can get your spectacles removed by lasik surgery but only when you are 18+ and your glasses power is stable for atleast 6 months. Take care.
1 person found this helpful

I am 64 yrs old 3 months ago I had blood coming out while brushing my teeth and was asked to get my teeth cleaned and prescribed qudrajel. It only gave temp relief and after a month it was re-precribed. But it has not helped and I continue to get blood while brushing. What to do?

BDS
Dentist
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You need a thorough scaling and root planning. That's all is required. Pls get back to me with more details.
1 person found this helpful

Common Symptoms of Kidney Stones

DNB (Nephrology), MD, MBBS
Nephrologist
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As we all are aware that waste products in the blood are passed through urine. This filtering process is done by the kidneys as it separates the waste products including minerals and salts, which have to be passed out through urine. Many times, these minerals and salts get stuck in your urinary tract and over a long period, this forms kidney stones. They can vary in size from a ping pong ball to the size of a sugar crystal. They are not noticed till the time they cause a blockage. Sometimes, they cause immense pain if they start breaking or are pushed into the ureters (narrow ducts which lead to the bladder).

Symptoms of kidney stones:
1. Immense pain in the groin, belly and back.
2. Pain while urinating and urination occurring frequently.
3. Blood found in the urine (haematuria).
4. Vomiting and nausea.
5. Feeling extremely restless and not being able to lie still.

Kidney stones can also cause a kidney infection. Signs of kidney infection include:
Kidney stones can also cause infection in the kidneys as they block the passage of urine to the bladder by blocking the ureters. This leads to build up of the waste product which can result in an infection. Some of the symptoms of kidney infections could be:
1. Feeling chilly and shivering on your skin.
2. High temperature of 100.4 F (38C) or more.
3. A feeling of fatigue or weakness.
4. Immense diarrhea
5. Bad smelling and cloudy urine.

Types of Kidney stones:
1. Struvite stones: It contains ammonia and magnesium. It is usually quite large and horn- shaped.
2. Uric acid stones: Brown, smooth and softer than other kinds of kidney stones.
3. Cystine stones: They are yellow and don t look like stones. They usually resemble crystal.
4. Calcium stones: It is composed of calcium.

What causes kidney stones?
Kidney stones can occur due to several factors. It usually forms when urine generally contains crystal substances like uric acid, calcium and oxalate. Your urine might not be able to dilute these substances resulting in the perfect environment for the formation of kidney stones. In case you are showing any of the symptoms mentioned above, you should visit you doctor immediately before the problem can worsen.
Common Symptoms of Kidney Stones
2169 people found this helpful

Which time is best for gymming, after or before running? Can I increase my height by gymming because many people think that gymming stops the increasing of height?

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Which time is best for gymming, after or before running? Can I increase my height by gymming because many people thin...
Stretching exercises are gud fir increasing ur height.but weight lifting can stop ur height from increasing

I am 52 year old need to drop my weight from 115 kgs to 90 kgs in 5 months?

D.Sc (Bio-engg.), P.G. Diploma in Diet and Nutrition
Dietitian/Nutritionist
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Dear Patient - Replace carbohydrate by fiber and plant based protein food - Use Omega-3 fatty acid with EPA & DHA - Drink Aloe Vera Juice at empty stomach - Use GMP certified good quality Dietary supplements for Vitamins & Minerals - 45 min. Walk every day ensuring sweat - Take around 4 liter water per day - Beside that consult your house physician for any other disease. For any further consultation contact me. Regards Dr. D. Dutta
2 people found this helpful

I am 28 years old. I have some problems like fever, leg pain, body pains, eye infection. What should I do.

MBBS
General Physician
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I am 28 years old. I have some problems like fever, leg pain, body pains, eye infection. What should I do.
Take tablet paracetamol 650 mg eight hourly and Eat nutritious food and have adequate fluid intake and take physical rest

I am doing running frm lst 1 month and I hve pain in my legs for last 4 days what to do pain feels when m going to workout or running again.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am doing running frm lst 1 month and I hve pain in my legs for last 4 days what to do pain feels when m going to wo...
Towel Hamstring Stretch Lie on the back, supporting the thigh with the hand or with a towel wrapped around it.. Slowly straighten the knee until a stretch is felt in the back of the thigh, trying to get the bottom of the foot to face the ceiling, one leg at a time. Hold the position initially for 10 seconds, and gradually work up to 20 to 30 seconds.
3 people found this helpful

How to clear ear wax?

MS (ENT & HEAD AND NECK SURGERY), MBBS
Ear-Nose-Throat (ENT) Specialist
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How to clear ear wax?
Ear wax is a common issue but it is advised not to self clean earwax with a earbud and consult a nearby ent specialist who will clean it under vision.

I am 38 year old and I have full body pain on morning when I was wake up.

BPTh/BPT
Physiotherapist
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I am 38 year old and I have full body pain on morning when I was wake up.
Take rest take hot water bath twice a day sleep on a hard mattress if the pain is still there after a week consult me via lybrate.

She is 40 years old. A thyroid patient but other wise healthy and active. Last four five months she had a very severe skin problem where the entire body becomes red and lot of irritation and itchiness was there. Later in few minutes it got corrected on its own. Now she was suggested for anti nuclear that is ANA TEST. The reports show positive for it. Is it curable or is life threatening.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist
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She is 40 years old. A thyroid patient but other wise healthy and active. Last four five months she had a very severe...
The ana test is not specific. More tests are needed to know what is causing high ana. Lupus and scleroderma can both cause skin irritation, but so can a lot of other autoimmune diseases. If a diagnosis can be pinpointed, it can be adequately treated as well, and it's prognosis clarified. Meet a good rheumatologist.
1 person found this helpful

I have a smoking habit. Sometimes I get chest pain and hard to breath problem and throat infection.

Reparenting Technique, BA, BEd
Psychologist
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All of these symptoms and you are barely 21 years of age. You are certainly playing dangerously with your life. Go to your physician and get a thorough medical check done with particular emphasis on your symptoms. When quitting, you must take one day at a time; though you must give up all smoking at once, and promptly. If you look too far ahead you will get discouraged and will give up. If you sit and count the number of days you have given up, that will also focus too much on achievement. You must focus on the here and now, on that day to be precise. After all quitting is not that easy due to many factors. So even if you fail one day, you must try and try again. Very few people succeed in their first attempt. Your persistence will eventually pay off. The urge to discontinue is hampered by many factors but the worst of them is the conditioning. In fact these conditions can exist all through the day unlike other addictions. But your desire to want to stop is the most important factor. It is important to find out about the ill-effects of smoking to have a reason that alarms you about continuing in the habit. The information is really scary but true and you must remind yourself about this every day. The nicotine in tobacco smoke stimulates the heart beat to raise the blood pressure in no time at all. So you must avoid it like the plague: it is just very bad medicine for you. In fact it is highly toxic too. You will need to stop smoking or consuming any tobacco related items with immediate effect. You should start vigorous exercises, gradually increasing it over a period of time. Do deep breathing exercises every time you feel like smoking (try Yoga), and replace the oral urge with some healthy food substitute to satiate the need. You may also take hard candy or chewing gum. If the urge is too strong, then use nicotine gums and nicotine patches, for a little while until the smoking drive reduces, substantially. You may also join Smokers Anonymous in your city where the support is really extraordinary for like-minded people who are also in the same situation. Keep yourself occupied or engaged with interesting activities during the times when it is most tempting. Keep the company of non-smokers for some time i.e. at least for the first 21 days. Above all announce it to everyone that you have quit smoking. Here?s a piece of very good advice: even if you accidentally/willfully take a cigarette, it is not the end of the world ? you can start the cessation all over again. You must persevere with the best support until you defeat this addiction. Counseling is very useful in the initial stages and when temptations are at their highest.
3 people found this helpful

I have black spots foot when I checked it is lichen planus. I am taking treatment more then 6 months nothing helps me. Is this curable or not? Also what is the reason for lichen planus in skin and how can it b avoided.

MD.ayurveda , Diploma in Aesthetic Medicine, Diploma in Trichology - Cosmetology, Diploma in Diet and Nutrition, Register master Ayurveda practitioners
Dermatologist
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I have black spots foot when I checked it is lichen planus. I am taking treatment more then 6 months nothing helps me...
Lichen planus is curable but it takes 9 months of regress therapy, as per ayurveda stress is main cause of lichen planus, it is advice to avoid steroids you can start with ashwagandha arishta 20 ml twice a day tab kaishore guggul 2 tab twice a day panchakarma thru ayurveda Dr. Is required every 2 months therapy like vaman, virechan, rakta mokshan will help you.
1 person found this helpful

I have always increased heartbeat. But I have done check up. No problem diagnosed. But yet I m suffering. My age is 22 n height 5feet Weight is 49 kg.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician
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I have always increased heartbeat. But I have done check up. No problem diagnosed. But yet I m suffering.
My age is 2...
You are only 22 years old and it is good to know that heart check ups have been done and there is nothing wrong in reports. It can be anxiety due to exams/ jobs/ never ending household work and lots more. Learn to relax , go for long walks ,eat well ,be disciplined and take your mind away from heart disease. If you can , do visit a heart center near you to see for yourself about real heart disease , May be you can help patients get back to Normal , this will heal them more and help you too !
1 person found this helpful
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