Dr. Jatin Sharma

CoolSculpting is a fat reduction procedure that works on the principle of freezing fat or cellulite. It is a non-invasive and non-surgical therapy that cools the subcutaneous fat cells under the skin without harming the skin tissue. Here are the things you need to know before you opt for CoolSculpting:

1. CoolSculpting is very effective for body sculpting and reducing weight. This process can eliminate love handles, tires around the abdomen, thighs, and sagging arms. It also burns the fat collected in the upper back.
2. The applicator targets only the fatty regions, cools the subcutaneous fat cells. The cooled fat cells crystallize and get destroyed without harming any other cell.
3. The process works on both men and women, though the techniques might differ slightly because fat deposition in males and females vary in terms of location.
4. The fat freezing treatment can reduce fat cells by up to 25% in each treated region.
5. CoolSculpting is done with the help of computer regulated devices which are sensitive to the changing temperatures of the various layers of tissue. This avoids complications like over cooling or unnecessary cooling of cells.
6. It different from exercise and dieting as they decrease the size of the fat cells while CoolSculpting reduces the number of fat cells.
7. Untreated areas of the body will not have any change in distribution of fat cells.
8. The cells are expelled from the system because other healthy cells eat the dead fat, so there is no risk of fat cell migration to other body parts.
9. The cold also causes a certain amount of firmness in the treated areas.
10. It does not require anesthesia, incisions, any invasive procedure, post-therapy recovery time or lifestyle changes.
11. The treatment can be administered on the abdomen, thighs, chin upper arms and male breast.
12. The effects of CoolSculpting are long term because the fat cells are eliminated.
13. The clinician discusses the approach with you before the treatment. The schedule, number of sessions, number of areas being treated per session- all these factors are customized to fit your specific requirement.
14. People are only advised against Cool Scupting if they suffer from Donath Landsteiner Syndrome (presence of hemoglobin in urine) or Cryoglobulinemia (presence of insoluble protein in blood) - both caused by exposure to cold.
15. Side effects are very rare and curable.

In case you have a concern or query you can always consult an expert & get answers to your questions!

Hair loss often starts as a problem we tend to brush aside until it actually starts showing up in worrying quantities on the hair brush. Suddenly, we observe our scalp to be more visible, there is more hair in the shower drain, on our shoulders and on our seats. It is common to shed around 50 hairs in a day but when this dramatically changes to 150+ a day, you need to take action as quickly as possible. 

Hair loss can occur in men and women at any age. It can be a temporary phenomenon or an ongoing one and be caused by a range of reasons like change of environment, shampoo, genetic problems, health problems and more. The main thing is to first identify the reason for the hair fall before treating it for long term solutions and nutritional deficiencies are one of the important cause of hair fall along with thyroid disorders and stress. 

Here are some of the common ways to deal with hair loss at home:

1. Wash it right: Detangle your hair fully and slowly before you get into the shower. That way it won't get tangled and messy when wet. Next, use cold water to wash your hair. If the water is too hot, it may dry your hair and add to your woes. The most important step here is to use the right products for your hair wash. Use a mild shampoo as much as possible and take time out to deep condition your hair. Be sure to use products that you have tried and tested before only. Last but not the least, use a hair serum after your wash to strengthen it and prevent breakage. Refrain from combing wet hair.
2. Get to the root of the cause: The most common reason for hair loss in both men and women is androgenetic alopecia, also called pattern baldness. The most common occurrence happens around menopause. The other causes can be side effects of brief illness, stress and reaction to drugs. Once you catch the cause, the course of treatment can chart an effective path.
3. Try medication: There are several medicines out there that promise to revitalize your locks and enhance new hair growth. These include massage oils, scalp creams and oral pills all of which can be taken individually or in combination to promote hair growth. Be sure to consult a doctor before you start on this.
4. Improve your diet: Eating iron rich food with a copious quantity of protein and zinc can also work wonders to internally strengthen your hair. Pumpkin seeds, eggs, shellfish, wheat germ are some of the items you can include in your daily diet to improve your hair quality.
5. Hairstyle with care: Women can start with the simple hairstyling trick of adding layers which gives a sense of volume and bounce. Couple it with large curls and you have a perfect illusion of lush healthy hair. But limit the parlor to only haircuts. Avoid the blow dry or colouring, straightening or ironing that can cause further damage. 

If you are losing sleep over losing your hair, it's time you consult a professional. In case you have a concern or query you can always consult an expert & get answers to your questions!

Boils are a bacterial infection that inflames the hair follicles. They are usually painful and filled with pus. Boils appear as red lumps and quickly fill with pus as days go by. They eventually rupture and drain. A cluster of boils at the same place or in patches is known as a carbuncle. In case a single boil makes an appearance in any part of the body, it should not rupture as it can quickly spread the infection in other parts of the body as well.

Symptoms:

Boils mainly occur in areas such as armpits, thighs, face, neck and buttocks. Their appearance mainly occurs in places covered with hair and tends to sweat a lot. Some of the common symptoms include red bump the size of a pea, reddish appearance of the skin near the bump, increase in size of the structure and eventually rupturing.

When to consult a doctor?

A doctor must be visited when there is more than one boil in a particular area. Some other areas of concern include:

1. If the size of a boil is more than 5 centimetres.

2. If the boil causes fever.

3. If the boil doesn’t heal in more than a couple of weeks.

4. If the boils increase in size and become extremely painful.

5. If the boil appears on the face.

Risk Factors of Boils:

Boils are caused by a bacterium known as Staphylococcus aureus. They get entry to the skin where it is broken. Some of the common risk factors of this infection include diabetes, long-term infection, weakened immune system and other skin infection such as eczema, and acne.

Diagnosis:

A doctor is likely to diagnose boils just by having a look at it. In the case of any confusion, he might send the sample to a pathology lab for the purpose of testing. It is most likely to happen when the boil isn’t responding to any treatment. In case the boil becomes resistant to standard treatment, a doctor might take a different course of action.

Treatment:

Boils can be treated at home itself with a warm compressor. It not only relieves pain but helps in natural damage. If the boil doesn’t go away, a dermatologist must be consulted. On consultation, the dermatologist can make an incision in the infected area in order to drain the pus. For deep infections, the pus is drained with the help of sterile gauze. In case the boil is severe in nature, a doctor prescribes antibiotics to heal the infected area. For prevention, it should be ensured that the hand is washed frequently and especially so before a meal. The wound should be covered at all times and personal belongings should not be shared.

In case you have a concern or query you can always consult an expert & get answers to your questions!

During this weather fungal infections has become a very common problem.
Here are few do' s and donts:

1. Keep affected area dry including skin folds
2. Do not share cloths as these infections are communicable
3. Iron your undergarments by turning them inside out.
4. Avoid walking bare foot especially in public toilets, pools or sports changing rooms.
5. Avoid wearing tight fitting clothes. 
6. Don't buy over the counter medicines from chemist shop. 
7. Visit your dermatologist as soon as possible as it is fast spreading and totally treatable.