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Dr. Ashok Batra

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Yavatmal

28 Years Experience
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Dr. Ashok Batra Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Yavatmal
28 Years Experience
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Ashok Batra
Dr. Ashok Batra is a renowned Ayurveda in Daheli, Yavatmal. He has over 28 years of experience as a Ayurveda. He has completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . He is currently associated with Dr. Ashok Batra Clinic in Daheli, Yavatmal. Save your time and book an appointment online with Dr. Ashok Batra on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Yavatmal and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Maharashtra Medical College - 1989
Languages spoken
English
Hindi

Location

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Dr. Ashok Batra Clinic

Ward-29, Khati Chowk, Rangaripura, Wani- 445304Yavatmal Get Directions
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I am a sportsmen. I have nice speed but I have low stamina. How to increase my stamina?

MBBS
General Physician, Faridabad
take protein diet, green vegetable diet, dal, paneer, cheese, fruits, eggs etc, drink 3-4 litre of water daily, take cap autrin 1 cap od , 1 hr walk daily, it will help you,thanks.
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I am 29 year old and I have right knee pain since 2 months not able to move it as earlier.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Obisity &oa could cause pain knee. Physiotherapy along with medicines will help. Rule out diabetes, vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with a soft bedding on it. Any way take caldikind plus (mankind)1tab odx10days paracetamol 250mg od & sos x 5 days Do knee exercises. Gradually develop your walking & standing stamina. It may have to be further investigated Make sure you are not allergic to any of the medicines you are going to take.
1 person found this helpful
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I am 20 years old female my colour very dark and black spot am using so many fairness creams but not gud results pls tell me fairness home remedies pls.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 20 years old female my colour very dark and black spot am using so many fairness creams but not gud results pls ...
Soak 4-5 almonds in milk overnight. In the morning make a paste of them and apply it on your face and rinse it off after an hour or two. You will definitely feel the glow on your face in less then 15 days.
2 people found this helpful
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What type of oil can be used in our hair and what type of soap is used in our body to maintain hygiene it must be natural.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
What type of oil can be used in our hair and what type of soap is used in our body to maintain hygiene it must be nat...
Olive oil, coconut oil, sesame oil can be used on hair and any mild soap or bodywash can be used for body.
1 person found this helpful
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Hello doctor I had attacked a problem of mouth ulcer I wish to use Himalaya mouth ulcer gel it is good or bad.

BDS, CDE Endo-Prostho, CDE - Cast Partial & Complete Dentures
Dentist, Pune
Hello doctor I had attacked a problem of mouth ulcer I wish to use Himalaya mouth ulcer gel it is good or bad.
Hello, you can add a pinch of baking soda in water and rinse with it. This home remedy will help to heal your ulcer. You can visit a physician and get vitamin B levels checked. If less, you can take supplements for it.
9 people found this helpful
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Pcos what is this and how can be this cured. Delayed and irregular period are there.

MD- Ayurvedic Pathology
Ayurveda, Amritsar
Pcos what is this and how can be this cured. Delayed and irregular period are there.
Polycystic ovarian syndrome (PCOS) is a condition in which a woman’s levels of the sex hormones estrogen and progesterone are out of balance. This leads to the growth of ovarian cysts (benign masses on the ovaries). PCOS can affect a women’s menstrual cycle, fertility, cardiac function, and appearance. Cause of PCOS is unknown, doctors believe that hormonal imbalances and genetics play a role. Women are more likely to develop PCOS if their mother or sister also has the condition. Symptoms of PCOS typically start soon after a woman begins to menstruate for the first time. The type and severity of symptoms varies from person to person. Symptoms can be excessive hair on the face, chest, stomach, thumbs, or toes decrease in breast size deeper voice hair loss acne weight gain pelvic pain depression infertility Hormonal study, Thyroid profile, USG etc are required to rule out. Diet and Yoga are important parts of managing PCOS (Polycystic Ovary Syndrome. Knowing the right foods to eat as well as the kinds of food to limit can improve the way you feel. It will also help you lose weight. Eating well, staying active, and maintaining a healthy weight (or losing even a small amount of weight if you’re overweight) can improve PCOS symptoms. Green, leafy vegetables Non–starchy fresh vegetables such as broccoli, spinach and carrots. Fruit like cherries, plums, pears, apples, dried apricots, grapes, coconut, coconut milk, kiwi fruit, orange juice, prunes will be helpful. Avoid more sugary and carbohydrate foods, fast-food, preservatives containing packed foods, alcohol and coffee. Yoga can play important role in the prevention and management of polycystic ovarian syndrome. Follow the following under guidance of expert: Nadisodhan Pranayama Bhramri Pranayama Omkar Meditation Kapalbhati Bhadrasana (Butterfly pose) Sun Salutation (Surya Namaskar) Bhujangasana (Cobra pose) Warrior pose (Superman pose) Chakki Chalanasana (moving the grinding wheel) Padmasana Detoxification with Panchkarma Procedures as per the condition will help you. Hope this info will help you. I would be happy to help you in your recovery.
3 people found this helpful
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My all body skin is white but the skin like hands, neck and face are dark, why this happens? Can there be any homeopathy, ayurvedic or english medicine to remove this darkness. If yes, please tell. Thanks.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
My all body skin is white but the skin like hands, neck and face are dark, why this happens? Can there be any homeopa...
It could be due to sun tanning. As these are exposed skin sites, good daily skin care regimen can reverse this tanning.
1 person found this helpful
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Hello. I got my last period on Jan 24. Feb month I missed my periods. How long I have to wait to check pregnancy test.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Hello. I got my last period on Jan 24. Feb month I missed my periods. How long I have to wait to check pregnancy test.
& days after the missed period, urine pregnancy test should be done. You should do it now as if positive, early scan is very important. Early morning urine is not mandatory for testing and even if there is faint second line that means it is positive and it should be read within 5 minute of putting urine.
5 people found this helpful
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Sir I am 23years old boy I have bad health how I can gain a good body. If any way to make me a good body without using any fitness centre?

BAMS
Ayurveda, Ambala
Sir I am 23years old boy I have bad health how I can gain a good body. If any way to make me a good body without usin...
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
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I am an english medium student and I am not able to communicate english because of fear and under confidence what should I do?

C.S.C, D.C.H, M.B.B.S
General Physician,
I am an english medium student and I am not able to communicate english because of fear and under confidence what sho...
You have to build up confidence and mingle with friends who are fluent in English and start talking to them without fear and ask them to correct you if you make mistakes and should have patience.
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I m having pimples on my face. Pimples having white pus kind of material. Kindly suggest me some solution.

BHMS
Homeopath, Delhi
I m having pimples on my face. Pimples having white pus kind of material. Kindly suggest me some solution.
Hello,you can take homoeopathic medicine Silicea 30 (4 drops in little water) daily one dose every morning empty stomach for a week and revert.
16 people found this helpful
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I have so much problems related to stomach. Firstly I didn't have proper bowels then some movements like happens in stomach it affects so much mentally and also stomach becomes heavy after eating food and some type of problem in hip's so due all this sometimes I feel unconscious and I do not get hunger, so what should I do.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I have so much problems related to stomach. Firstly I didn't have proper bowels then some movements like happens in s...
Hye, Thanks for the query. Firstly you must have a good amount of water and fluids in your diet. Avoid junk foods on a regular basis. Include fresh fruits, vegetables, whole grains and nuts in your diet. Avoid crash diets. Include healthy fats like ghee in your diet. Try to have two glasses of water first thing in the morning. Do not skip breakfast. Avoid excessive intake of tea, coffee or aerated drinks. Also it is important to know that just eating two heavy meals a day will not fulfill your nutrient needs. Most often we skip meals especially when at work or in college. We start our day on empty stomach but our work or stress or activity is never reduced. This causes weakness and lack of energy levels. Food is our source of energy and if you don't eat well as per your needs you are going to get deficient in many nutrients. So, start by eating the right foods at the right time. Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, nuts, fruits in your meals. Avoid alcohol and smoking. Sleep well.    Exercise at least thrice a week.
1 person found this helpful
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I am 17 years old and I am getting black spots under my eyes what should I do remove that?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I am 17 years old and I am getting black spots under my eyes what should I do remove that?
Please take following medicine:- staphy - 30 / 5 drops in little water thrice a day for two days. Revert back after two weeks with feedback.
2 people found this helpful
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My periods are due on 15th of this month. Suggest medicines for postponement of periods with number of times to be taken in a day. Thank you.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My periods are due on 15th of this month. Suggest medicines for postponement of periods with number of times to be ta...
Hello, You can opt for taking progesterones pills from day 22 of your cycle till as long as you wish to delay your menses. For prescription, please contact.
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I want to my skin to look glowing and soft. I am 21 years old. And my skin is oily. Tell me what to do ?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take sarsaparilla - q / 10 drops in little water thrice a day for one month. Best wishes Dr. Mukesh singh
8 people found this helpful
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My mom of age 45 yrs. She has weight of 65 nd height 5'5 .nw a days her bones r becoming weak. She unable to stand r use her hands for more time. Easily she gets body pains. She to become bones strengthen is there any medicine ,can you suggest?

MD - Homeopathy, BHMS
Homeopath, Vadodara
The beat is homoeopathic treatment but only if taken after proper case study... You may start her on Calc Phos 6X TDs... For further advise consult.
1 person found this helpful
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Mere dark circles bhot black h and. Jbki mera face fair and clear h.to ye dark circles kafi weired lgte h.I'hv tried almond oil for about 2 months. And it worked but due to that my eyelashes grew taller and thicker , I don't want them to grow more. So I can't use almond oil. Plzz tell. How can I get rid of my dark circles in an effective way "WITHOUT GROWING MY EYELASHES MORE"

BHMS, DEMS
Homeopath, Pune
Mere dark circles bhot black h and. Jbki mera face fair and clear h.to ye dark circles kafi weired lgte h.I'hv tried ...
One tablespoon cucumber juice • One teaspoon lime juice • One teaspoon turmeric • One teaspoon glycerine (for dry skin) Preparation: Mix all the ingredients and apply on your face can be applied under and around eyes also. Apply with the help of cotton balls. Leave it for 15 minutes. Wash with cold water .For best results use this face mask daily for a week. Best for oily skin. For dry skin add some glycerine.
4 people found this helpful
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My son is two and half years old, he has two lumps in the side of his groin area and between right leg. Why this type of lumps occur? What treatment needed?

MBBS, DNB Gen Surgery, DNB Surgical Oncology
Oncologist, Bangalore
My son is two and half years old, he has two lumps in the side of his groin area and between right leg. Why this type...
It is very common for children to have lymphnode enlarged as their immunity matures. However, please consult a doctor as an opinion is valuable.
2 people found this helpful
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I am a 24yrs old female last 1 year hair fall is increase but hair growth is better what should I do.

Vaidya Visharad
Sexologist, Narnaul
I am a 24yrs old female last 1 year hair fall is increase but hair growth is better what should I do.
Vitamin E is required to nourish damaged hair and to prevent breakage. It aids the body?s ability to manufacture keratin within hair strands to reduce breakage.Some foods high in vitamin E include sunflower seeds, almonds, pine nuts, dried apricots, cooked spinach and olives.
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