Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Dt. Shubhi Garg  - Dietitian/Nutritionist, yamunanagar

Dt. Shubhi Garg

92 (310 ratings)
M.Sc - Dietitics / Nutrition, Diabetic Educator

Dietitian/Nutritionist, yamunanagar

12 Years Experience  ·  100 at clinic  ·  ₹150 online
Dt. Shubhi Garg 92% (310 ratings) M.Sc - Dietitics / Nutrition, Diabetic Educator Dietitian/Nutritionist, yamunanagar
12 Years Experience  ·  100 at clinic  ·  ₹150 online
Submit Feedback
Report Issue
Get Help
Feed
Services
Reviews

Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dt. Shubhi Garg
Dt. Shubhi Garg is a trusted Dietitian/Nutritionist in Yamuna Vihar, Yamunanagar. She has been a successful Dietitian/Nutritionist for the last 12 years. She is a qualified M.Sc - Dietitics / Nutrition, Diabetic Educator . You can visit her at Diet Paradise in Yamuna Vihar, Yamunanagar. Save your time and book an appointment online with Dt. Shubhi Garg on Lybrate.com.

Lybrate.com has a number of highly qualified Dietitian/Nutritionists in India. You will find Dietitian/Nutritionists with more than 42 years of experience on Lybrate.com. Find the best Dietitian/Nutritionists online in Yamunanagar. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
M.Sc - Dietitics / Nutrition - indira gandhi national open university - 2006
Diabetic Educator - Apollo, Delhi - 2005
Languages spoken
English
Hindi

Location

Book Clinic Appointment

Diet Paradise

764,Bani moalla; near dd agarwal school; jagadhriyamunanagar Get Directions
  4.6  (310 ratings)
100 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments. Get first response within 6 hours.
7 days validity ₹150 online
Consult Now
Phone Consult
Schedule for your preferred date/time
15 minutes call duration ₹150 online
Consult Now
Video Consult
Schedule for your preferred date/time
30 minutes call duration ₹200 online
Consult Now

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Submit Feedback

Submit a review for Dt. Shubhi Garg

Your feedback matters!
Write a Review

Patient Review Highlights

"Well-reasoned" 2 reviews "Very helpful" 6 reviews "Caring" 1 review "Professional" 2 reviews "Sensible" 1 review "knowledgeable" 1 review

Reviews

Popular
All Reviews
View More
View All Reviews

Feed

Hi. I drink mixture of lemon and honey in warm water every morning. I want to know the benefit of drink and in what ratio lemon and honey should be used. I used to drink 1 litre of mixture every morning, is it safe. Thank you.

M.Sc - Dietitics / Nutrition, Diabetic Educator
Dietitian/Nutritionist, Yamunanagar
Hi.
 I drink mixture of lemon and honey in warm water every morning. I want to know the benefit of drink and in what ...
Honey lemon water improve our digestibility so improve health. Excess of lemon can harm our teeth enamel. So lemon and honey should be mixed either in equal or lemon can be taken 1/2 spoon with little more than 1/4th spoon in a glass
2 people found this helpful
Submit FeedbackFeedback

My appetite is not good. Its very weak as a result of which I am losing my weight. Please tell me what to do for gaining weight .

M.Sc - Dietitics / Nutrition, Diabetic Educator
Dietitian/Nutritionist, Yamunanagar
My appetite is not good. Its very weak as a result of which I am losing my weight. Please tell me what to do for gain...
Start consuming as much water as you can. Take 4-5 glasses of honey water (1/4 honey in 1 glass) take lots of salad before your every meal. Follow a high protein diet. Consume 2 glasses of milk in a day. For detailed diet plan consult privately
1 person found this helpful
Submit FeedbackFeedback

How can I gain my body m 23 years old girl and I am very thin plzz suggest me what I do. I drink milk with banana but result not get. I want to gain my body within month plzz suggest me.

M.Sc - Dietitics / Nutrition, Diabetic Educator
Dietitian/Nutritionist, Yamunanagar
How can I gain my body m 23 years old girl and I am very thin plzz suggest me what I do. I drink milk with banana but...
Diet should be followed properly and you should take high protein diet. Consume as much water as you can. Add honey in water and have it several times in a day. Eat dressing salad before your meal. For detailed diet plan consult privately
Submit FeedbackFeedback

How to reduce back and belly fat give me home usable remedies if possible all natural ways.

M.Sc - Dietitics / Nutrition, Diabetic Educator
Dietitian/Nutritionist, Yamunanagar
How to reduce back and belly fat give me home usable remedies if possible all natural ways.
Start consuming honey Water several times in a day. Start your day with it and gradually add lemon in it. Consume water before 20 minutes of the meal. Follow a low caloric high fibre diet. Consume little jaggery after your 2nd meal. For detailed diet plan consult privately
1 person found this helpful
Submit FeedbackFeedback

My friend feels exhausted and tired all the time. He gets fatigue in very short time. He has high tsh levels in his body. He has not started the medication yet as it has to be taken life long. Is there any way he can normalize hi tsh levels? And also he has got high cholesterol levels in his body. He feels tired and weak. And is overweight also. Please help.

M.Sc - Dietitics / Nutrition, Diabetic Educator
Dietitian/Nutritionist, Yamunanagar
These are the symptoms which shows your friend's illness. Medications need to be taken but not life long. Once controlled medication can be reduced and health condition can be maintained with the help of exercise and diet. Start consuming honey Water several times in a day. Follow a low caloric high fibre diet. For detailed diet plan consult privately
Submit FeedbackFeedback

I have desk job and in the last 2 years, my weight has gone up from 75 kgs to 85 kgs. Want to loss weight. Please help.

M.Sc - Dietitics / Nutrition, Diabetic Educator
Dietitian/Nutritionist, Yamunanagar
I have desk job and in the last 2 years, my weight has gone up from 75 kgs to 85 kgs. Want to loss weight. Please help.
Start exercising early morning and in evening too if possible. Consume honey water and take low caloric diet. Consume more salad. Take water before meals. For detailed diet plan consult privately
1 person found this helpful
Submit FeedbackFeedback

Hi doctor im suffering from skin allergies due to heat and recently my weight got increased want to lose my weight please advice me.

M.Sc - Dietitics / Nutrition, Diabetic Educator
Dietitian/Nutritionist, Yamunanagar
Hi doctor im suffering from skin allergies due to heat and recently my weight got increased want to lose my weight pl...
Use rose water pack or mud pack twice in a day also bath twice in a day consume honey water 6 times in a day consume at least 4 times lemon water to overcome heat stroke. Have non oily food consume more salads for detailed diet plan consult privately with me.
Submit FeedbackFeedback

I am 18 now .but I am of too less weight around (48. I want to improve my body weight .how can proceed whether by taking more food or types of food that you can suggest me.

M.Sc - Dietitics / Nutrition, Diabetic Educator
Dietitian/Nutritionist, Yamunanagar
I am 18 now .but I am of too less weight around (48. I want to improve my body weight .how can proceed whether by tak...
Start consuming more of proteins eat after small intervals. Consume honey water instead of plain water. Start your day with water soaked almonds and cashews. Consume 1litre of milk in any form like curd, paneer or pudding etc. Consult privately to know your detailed diet plan.
Submit FeedbackFeedback

Health Quote of the Week

M.Sc - Dietitics / Nutrition, Diabetic Educator
Dietitian/Nutritionist, Yamunanagar
Health Quote of the Week

You can't enjoy wealth if you are not good in good health.

Health Quote of the Week

M.Sc - Dietitics / Nutrition, Diabetic Educator
Dietitian/Nutritionist, Yamunanagar
Health Quote of the Week

You didn't gain it overnight so don't expect to lose it overnight.

Health Quote of the Week

M.Sc - Dietitics / Nutrition, Diabetic Educator
Dietitian/Nutritionist, Yamunanagar
Health Quote of the Week

Junk food = junk body.

I am 17 yrs. Old n I wnt to increase my height m weight too. So can anyone suggest me some exercise and diet plan to build up body and to stay fit.

M.Sc - Dietitics / Nutrition, Diabetic Educator
Dietitian/Nutritionist, Yamunanagar
I am 17 yrs. Old n I wnt to increase my height m weight too. So can anyone suggest me some exercise and diet plan to ...
Exercise exercise and exercise is indeed essential for you start consuming honey water atleast 4 glass in a day take sprouts daily ave salad before meal. Have protein rich diet.
1 person found this helpful
Submit FeedbackFeedback

Sir/mam I feel like my heart is getting weak day to day if climb any upload or walk along an hour my heart beat rises like never before and I feel a shake on behind of my head what is it mean? Is there any heart disease persisting or any kind of fatal condition creating? And according to this problem I feel always weak and skip meal and everything that I have done never before I want a permanent relief please tell me.

M.Sc - Dietitics / Nutrition, Diabetic Educator
Dietitian/Nutritionist, Yamunanagar
Sir/mam I feel like my heart is getting weak day to day if climb any upload or walk along an hour my heart beat rises...
immediately start consuming honey water wit a garlic loaf in te morning consume spruts atleast once in a day consume atleast two main meal along with breakfast daily. All tese together will help you to overcome your prolem
Submit FeedbackFeedback

I am struggling with weight loss. I have lost over 40 kgs in the past 5 years but I have stagnated for over 1.6 years. I have boarder line thyroid and I am on 25 mg medication for the same. Need help to know what I can do to see progress. I workout 5 days a weeks for 45 minutes (strength training) I eat a normal diet with no specialization.

M.Sc - Dietitics / Nutrition, Diabetic Educator
Dietitian/Nutritionist, Yamunanagar
I am struggling with weight loss. I have lost over 40 kgs in the past 5 years but I have stagnated for over 1.6 years...
change with your workout routine and start taking lukewarm oney water in the morning that will help you in achieving your goal
Submit FeedbackFeedback

Can we loose weight with cucumber water that is famous now a days that includes cucumber mint ginger n lemon?

M.Sc - Dietitics / Nutrition, Diabetic Educator
Dietitian/Nutritionist, Yamunanagar
Can we loose weight with cucumber water that is famous now a days that includes cucumber mint ginger n lemon?
thats not enough although it cleans the syatem but doesnot helps to reduce it onle remove toxins any how helpful for body.
1 person found this helpful
Submit FeedbackFeedback

Hi, Can anybody please suggest what an ideal diet chart which comprises vegetarian food consists of?

M.Sc - Dietitics / Nutrition, Diabetic Educator
Dietitian/Nutritionist, Yamunanagar
Hi, Can anybody please suggest what an ideal diet chart which comprises vegetarian food consists of?
An ideal diet include milk in breakfast with some cereal then fruits followed by salad then lunch refresh ment include some protein or milk In last ende with salad and chapati and vegetable. For detailed diet chart consult privately with me.
6 people found this helpful
Submit FeedbackFeedback

Could you please suggest on whether I weigh more for my age and height and also I frequently get headache please suggest how to avoid it.

M.Sc - Dietitics / Nutrition, Diabetic Educator
Dietitian/Nutritionist, Yamunanagar
Could you please suggest on whether I weigh more for my age and height and also I frequently get headache please sugg...
Yes your weight is higher according to your height your weight should be in 60s. 65 can be ok. For headache start your day with honey water along with water soaked almonds consume a glass of milk as your breakfast. For reduction follow a low calorie high protein diet chart. To get detailed diet chart consult privately with me.
Submit FeedbackFeedback

I, want to loose weight. At night I'm drinking only pure carrot and beetroot juice without sugar and milk. So is it good, to have to get weight loss?

M.Sc - Dietitics / Nutrition, Diabetic Educator
Dietitian/Nutritionist, Yamunanagar
I, want to loose weight. At night I'm drinking only pure carrot and beetroot juice without sugar and milk. So is it g...
Avoid beetroot in that and have that before 3 hrs of bed. Also start taking honey and lemon water to start your day. Follow a low calorie and 60gms protein diet chart. Also start taking a plate of salad before 20 mins of your lunch. Consult privately for detailed diet chart with me.
Submit FeedbackFeedback

I doesn't feel Hungary because of that Ii did not eat my meal and feeling so weak. Please help me.

M.Sc - Dietitics / Nutrition, Diabetic Educator
Dietitian/Nutritionist, Yamunanagar
Start appetite increaser before 15 mins of your meal. Start taking honey water to avoid weakness. Consume rich meal at a time so that you can meet your requirements. For detailed planning consult privately with me.
Submit FeedbackFeedback

Hii. I am very thin and skinny. I want to gain weight at last 10-15 kgs. What will be the diet plan I have to follow. My age is 22 and my weight is 44 only. I am also a non vegetarian. What diet plan I should follow ?

M.Sc - Dietitics / Nutrition, Diabetic Educator
Dietitian/Nutritionist, Yamunanagar
Hii. I am very thin and skinny. I want to gain weight at last 10-15 kgs. What will be the diet plan I have to follow....
Take 3-4 times honey water in a day start taking salad to start your diet with. Have sprouts alternately have rich protein diet consult privately for full diet chart to work for.
Submit FeedbackFeedback
View All Feed

Near By Doctors

92%
(1364 ratings)

Diet Clinic

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist
Diet Clinic - Yamuna Nagar, 
250 at clinic
Book Appointment