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LIFE CARE CLINIC, Yamunanagar

LIFE CARE CLINIC

  4.4  (102 ratings)

Sexologist Clinic

8 - A, Model Colony, Pyara Chowk Yamunanagar
1 Doctor · ₹100 · 12 Reviews
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LIFE CARE CLINIC   4.4  (102 ratings) Sexologist Clinic 8 - A, Model Colony, Pyara Chowk Yamunanagar
1 Doctor · ₹100 · 12 Reviews
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Our entire team is dedicated to providing you with the personalized, gentle care that you deserve. All our staff is dedicated to your comfort and prompt attention as well....more
Our entire team is dedicated to providing you with the personalized, gentle care that you deserve. All our staff is dedicated to your comfort and prompt attention as well.
More about LIFE CARE CLINIC
LIFE CARE CLINIC is known for housing experienced Sexologists. Dr. Himanshu Grover, a well-reputed Sexologist, practices in Yamunanagar. Visit this medical health centre for Sexologists recommended by 88 patients.

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10:00 AM - 08:30 PM

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8 - A, Model Colony, Pyara Chowk
Yamunanagar, Haryana - 135001
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Dr. Himanshu Grover

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD Ayurveda
Sexologist
87%  (102 ratings)
5 Years experience
100 at clinic
₹300 online
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"Professional" 5 reviews "Prompt" 2 reviews "Well-reasoned" 4 reviews "Nurturing" 1 review "Practical" 2 reviews "knowledgeable" 13 reviews "Sensible" 2 reviews "Very helpful" 12 reviews "Caring" 5 reviews "Inspiring" 6 reviews

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Ayurvedic Cure For Impotency!!

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD Ayurveda
Sexologist, Yamunanagar
Ayurvedic Cure For Impotency!!

If male reproductive capacity is affected due to any malfunction, it's known as impotency. It may include inability to perform sexual actions as well as inability or disorder to produce children. The condition may accompany mental or physical conditions, preventing from successfully performing sexual intercourse. Female impotency is called frigidity.

What Causes Male Impotency 

Erectile dysfunction is one of the major impotency types. This dysfunction can be temporary or even permanent. It is important that erection has to be for ample time for successful penetration into the vagina so that sperms are injected into the uterus. Failure to do so leads to unsuccessful intercourse.

Natural Cure for Impotence

There are several ayurvedic treatments to fix erectile dysfunction. The major causes of erectile dysfunction include malfunctioning of the glands, tight foreskin or disordered limbs, use of drugs and sexual infections.

  1. One of the important ayurvedic medicines to cure it is 'VajikarmaAushadhis'. 
  2. People suffering from such dysfunction should have more intake of high-protein diets.
  3. Other ayurvedic medicines that are recommended are mainly to strengthen muscles, veins as well as nerves so that proper erection is regained.

Low Sperm Count

This may lead to impotency in men. Correct number of sperms is vital to bear a child, though it's just one sperm that is required for conceiving. Ideally, each per ml of semen contains over 20 million sperms. Oligospermia is a term coined for low sperm count, which refers to quality as well as quantity of sperm. 

Ayurvedic Treatment for Low Sperm Count 
Mucunapruriens, Indian ginseng and Tribulusterrestris help in increasing the quantity of the semen ejaculation.

Ayurvedic Treatment for Sexual Aversion
If there is a lack of interest in engaging oneself in sexual activity, it's known as sexual aversion leading to impotency. This may relate to either physical conditions or mental state. In case of physical disorders, herbal medicines work. In case of mental aversion, meditation may help. 

Ejaculation disorders - Ayurvedic Treatment
Ejaculation disorder is a major reason for impotency in men. It has been divided into three types: 

  1. Premature ejaculation: Discharge of semen immediately after penetration
  2. Inhibited ejaculation: Slow occurring ejaculation
  3. Retrograde ejaculation: Semen is discharged into the bladder itself instead of ejaculation through the urethra

Ayurvedic medicine suggested for this is consuming Indian ginseng powder with a glass of milk everyday. Nutmeg also helps. Yoga and meditation are required to balance the mind as well as the body. A mixture of ginseng, milk and goat milk also helps.

Thousands of people suffer from impotence, which they often do not disclose. These tips would help to cure their problem. If you wish to discuss about any specific problem, you can consult an Ayurveda.

4639 people found this helpful

I am suffering from skin disease lyk acne pimple but I don't know how to control over them.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD Ayurveda
Ayurveda, Yamunanagar
I am suffering from skin disease lyk acne pimple but I don't know how to control over them.
Hello lybrate-user. As you discussed your problem, and your age is 19 so, its usually occurs uptill this age. But if you follow some do's and do'nt you can check the progression. Like drink plenty of water, stop taking junk and oily food, if you suffer from any menstrual problem than treat that too, you can also ask for special acne treatment plan, we have that for librate user, thanx.
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Breast Cancer - How Ayurveda Can Help You Treat it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD Ayurveda
Ayurveda, Yamunanagar
Breast Cancer - How Ayurveda Can Help You Treat it?

If you are suffering from breast cancer, it is recommended that you undertake Ayurvedic measures for an effective and natural treatment. Breast cancer is a form of cancer that occurs in the cells of your breasts. The breast cells undergo abnormal growth and go out of control. This form of cancer is likely to occur in both women and men, although it is most common in women. A lot of breast cancer cases start from the ducts or lobes, while others start from the cellular lining of your milk ducts.

Ayurvedic view
According to the principles of Ayurveda, your body is based on the tridoshas, which include vata, pitta, and kapha.

  1. An imbalance in these doshas can lead to diseases and disruption in your health. Cancer occurs when an imbalance of all the three doshas is experienced.
  2. An improper diet and lifestyle account for being the primary reason for this imbalance in doshas, leading to breast cancer.
  3. Your digestive fire is also affected, which leads to the accumulation of toxins, thereby blocking all the channels of your body.
  4. All these factors are collectively responsible for the development of breast cancer.

Ayurvedic treatment

  1. Ayurvedic treatment for breast cancer is very effective because of its natural approach.
  2. Without the use of any chemicals and radiation, you get efficient management by using Ayurvedic remedies for breast cancer.
  3. Your body functioning is enhanced without the concern of any negative effect on your health.
  4. Several Ayurvedic herbs are used for breast cancer treatment. These herbs help in controlling the abnormal growth of breast cells, and in the later stages of breast cancer, these also help in reducing pain.

The herbs play an important role in preventing the condition from spreading to other organs.

Ashwagandha

  • This powerful Ayurvedic herb contains natural rejuvenating properties for your body.
  • It also helps in eliminating stress, weakness and fatigue, which are associated with breast cancer.

Curcuma

  • This effective Ayurvedic herb contains several medicinal properties.
  • It is an antioxidant and helps in reducing free radicals from your body. This is beneficial for an improved health and immunity.
  • The herb is capable of dealing with toxins and infections, and is super effective in treating malignant cancers.

Kanhnaar Guggul

  • This is an Ayurvedic product, which is obtained by mixing several herbs such as amalaki, haritaki, ginger, kachnar bark and a lot more.
  • This is effective in maintaining healthy tissues and cells. It also stops the abnormal growth of cancerous cells.

It is important for you to visit a licensed and experienced Ayurvedic practitioner for getting the best Ayurvedic remedies for breast cancer treatment. This will ensure that you get the most effective remedies, based on your condition.

4848 people found this helpful

Ways Stress Can Affect Your Sex Life!!

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD Ayurveda
Sexologist, Yamunanagar
Ways Stress Can Affect Your Sex Life!!

Stress can take a toll on your health in more ways than one and your sexual health is greatly and adversely impacted by stress. Stress can take a toll on the emotional relationship you share with your partner and also your own physical health, thus resulting in a hampered sex life.

Stress and Our Libido:

By now, we know that hormones affect our bodies in numerous ways from childhood to adolescence, pregnancy, menopause and beyond. Cortisol is one of the hormones produced by stress, and you might have heard of it if you’ve ever seen those late night diet pill commercials with the image of the pixelated woman gaining weight in her abdomen. Our bodies need this hormone, but in small doses for short bursts of time. If elevated levels of Cortisol are being produced for a prolonged period of time, they suppress our sex hormones. Lower quantity of sex hormones equals lower libido.

Impact of Stress on Sex-

  1. Stress takes a toll on libido.
  2. Low levels of libido imply lesser secretion of sex hormones, thus, affecting your sex life.
  3. Stress can interfere with your fertility, ovulation and sperm count.
  4. Stress can cause a shift in the hormones. In women, the change in hormones manifests in the form of an irregular ovulatory cycle.
  5. Loss of intimacy.
  6. Being under stress constantly can lead to anger, emotional outbursts, depression and loss of intimacy with your partner; thus affecting your sexual relations.
  7. Stress also affects your body image negatively, thus leading to unpleasant and bad sex.

How to rejuvenate your sex life?

Ayurvedic medicines help to overcome the stress related conditions without any side effects. Some herbs proved to be helpful in relieving stress & increasing libido like Ashwagandha,
safed musali, Shatavari, Manaskalp capsule, Ozaup  capsule. These are beneficial in all stress-related sexual problems. Other tips are:

  1. Communicate your feelings: Many-a-times, communicating and sharing your feelings, desires and anxiety with your partner might be all that you need to rejuvenate your sex life.
  2. Regular exercise and proper sleep: 20-30 minutes of body work out or a session of yoga everyday helps you to de-stress. A proper eight-hour sleep cycle will also go a long way in de-stressing you.
  3. Supplements to boost your libido and energy: Taking multivitamins, minerals, zinc and other supplements helps to boost your energy levels and libido, thus allowing you to enjoy your sex life to the fullest.
  4. Set the mood correctly: Set the right mood before your intimate sessions; with some soothing music, aromatic fragrance and dim lights. This can and will enhance your sex life by promoting relaxation, happiness and overall emotional well being. If you wish to discuss about any specific problem, you can consult an Ayurveda.
4707 people found this helpful

Is masturbation the cause of man boobs? If yes how can I get rid of it naturally! Or any specific type of food item is the cause? Please reply Will be very thankful to you!❤

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD Ayurveda
Ayurveda, Yamunanagar
Is masturbation the cause of man boobs? If yes how can I get rid of it naturally! Or any specific type of food item i...
Hello, lybrate-user mastrubation is not the cause for gynaecomastica, it may be due to imbalance in hormones level. You have to check your hormones level. Or it may be due to side effect of some medicines. If you need more information on it, you can contact us personally thanx.
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Sir mere penis ke niche maalum nahi kya ho rha h black black sa bhut khujli hoti hain bhut zaaaada.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD Ayurveda
Ayurveda, Yamunanagar
Sir mere penis ke niche maalum nahi kya ho rha h black black sa bhut khujli hoti hain bhut zaaaada.
Hello lybrate-user it may be fungal infection first of all maintain proper hygiene for your private parts. Apply coconut oil. If you still have the same problem contact us personally. Thanx,
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Hi Please tell me about vegetarian therapy in ayurved for sexual disorder can I take this this helpful.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD Ayurveda
Ayurveda, Yamunanagar
Hi Please tell me about vegetarian therapy in ayurved for sexual disorder can I take this this helpful.
Hello, lybrate-user it is my privillege to answer this to you, in ayurveda their are hundreds of things available to increase sexual power, called as vajikaran for that you can take, ashwgandha, gokshur, kaunch, musali, shatavari. If you need some medicine we use to make that for pre mature ejaculation and erectile dysfunction, nght fall also. Thanx.
1 person found this helpful
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Pain During Intercourse in Male - How It Can Be Treated?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD Ayurveda
Sexologist, Yamunanagar
Pain During Intercourse in Male - How It Can Be Treated?

You may lead a busy life and may have the responsibility of a career or a business and may also have to worry about paying up bills and instalments at the end of every month. All in all you may be completely tied up with the monotony of life and may be seeking some relief from all the problems and the only thing that may really come to your mind may be carnal pleasure and not just making yourself happy, but real and energized sex with your romantic partner.

While it may be very exciting to think about indulging in sex and trying out new things with the person you love. A lot of people hear stories and myths about the pain that accompanies sex and often feel apprehensive about getting on with the experience because of the fear of pain. However, when you are ready for your pleasurable experience and need to learn a few things and beat a few myths, it may help if you choose to meet a doctor who may be able help you learn a lot more about the pain.

Myth and facts:
One of the biggest myths that is prevalent in the world of sex is that males experience pain during intercourse, if the vaginal opening is excessively small, which is when the penis may have to be forced inside.
The fact is that vaginal openings are meant to be flexible and can accommodate a regular sized penis without causing much trouble. While you may have to put in some more effort than usual, it is not a painful process.
However, it is also a fact that males do experience pain during intercourse in a lot of cases and the reasons may be completely unrelated to the size of the vaginal opening. A lot of males suffer from different health issues due to which the act of sex becomes a painful one.

The problems and the treatment:
One of the most common problems that a lot of men face is the problem with the foreskin. Some may have issues with the foreskin by birth and others may develop the issues due to other health problems such as diabetes. Another major problem that a lot of males go through may be deformities, where the penis may not be shaped normally and may have a bend or arch because of which penetration during sex may become painful. Other problems that may be a cause for pain during sex in men may be the presence of STDs (sexually transmitted diseases), allergies or injury. In all cases, it may help to seek the advice of a doctor who may specialize in the field and may be able to give you natural medication such as Ayurvedic solutions and help you come out of the problem.

4627 people found this helpful

Treating Renal Stones Using Home Remedies Suggested By Ayurveda

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD Ayurveda
Ayurveda, Yamunanagar
Treating Renal Stones Using Home Remedies Suggested By Ayurveda

Renal stone or kidney stone is the most common problem that is found in different people these days. It is mainly a hard mass that accumulates either in one or both the kidneys that can cause pain and another discomfort. Renal stones are classified into two types and these are:

  1. Calcium Stones and
  2. Uric Acid Stones.

Symptoms Of Renal Stone
Many times pain in the lower section of the stomach can be due to many reasons such as acidity, but long term pain can be considered as a symptom of renal stone. This happens when the stone moves from the kidney to the urinary tract or also when the stones grow. Some other symptoms apart from the pain are:

  1. The colour of the urine is turned into red or brown as it contains blood,
  2. The urge of urination increases,
  3. Nausea and Vomiting at times.

Causes Of Renal Stone
The medical term used for the renal stone is renal calculi or urolithiasis or nephrolithiasis. The problem can occur due to a number of reasons and a few among them are:

  1. Increased calcium amount in the body,
  2. Genetic factor,
  3. Disease or infection in the kidney or the urinary,
  4. Consumption of alcohol and also some oxalate food items,
  5. Diseases such as high blood pressure, hypercalciuria or gout,
  6. Inflammatory disease of intestine and stomach,
  7. Side effects of wrong medication.

Home Remedies By Ayurveda For Curing Renal Stone
There are some of the home remedies available that are suggested by the Ayurveda:

  1. Treating Renal Stone With Kidney Beans
    1. Add 4 litres of water to 60 grams of kidney beans.
    2. Now heat the mixture for about 4-5 hours.
    3. Now strain the mixture through a muslin cloth into a container.
    4. Keep the fluid aside to cool down.
    5. After the fluid cools down completely, start drinking one glass of the fluid every 2 hours.
    6. Make sure that the fluid should be consumed within 24 hours.
    7. Do this for a week time.
  2. Treating Renal Stone With Basil Leaves And Honey
    1. Crush about 10-15 basil leaves and make a paste of it.
    2. Take out the juice of about 1 tablespoon of the paste.
    3. Now add one teaspoon honey to the juice and mix them well.
    4. Consume this mixture every day once.
  3. Treating Renal Stone With Pomegranate Seeds And Horse Gram
    1. Add about half litre water to 1 cup horse gram.
    2. Now heat it till the water comes down to about 1/5th and then strain the liquid.
    3. Crush some pomegranate seeds and add about 2 tablespoons to the liquid.
    4. Drink this mixture daily.
  4. Apart from these remedies, drinking apple juice regularly and doing regular exercise also helps in getting rid of renal stone. If you wish to discuss about any specific problem, you can consult an ayurveda.
7 people found this helpful

Diabetes Cure In Ayurveda

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD Ayurveda
Sexologist, Yamunanagar
Diabetes Cure In Ayurveda

Diabetes is often called the silent killer. This is because you would not even know when it sneaks up on you. It may not have any symptoms initially but once you have it, you would need lifelong administration of drugs. Diabetes or diabetes mellitus, is a metabolic disease in which sugar does not get metabolized properly in the body. This means that the blood sugar levels continue to be high, threatening the normal functioning of the body.

Types of Diabetes

There are three types of diabetes. These are:

  1. Type 1 Diabetes: this is a condition in which in which the body does not produce insulin at all. Patients suffering from this condition may need to take insulin supplements for the rest of their life, in order to properly metabolize sugar in the body. This is a very rare, genetic condition.

  2. Type 2 Diabetes: this is a condition in which the insulin product is impaired and there is not enough insulin in the body for metabolizing sugars properly. This leads to high blood sugar and eventually, the symptoms of diabetes.

  3. Gestational Diabetes: This is an affliction of pregnant women. Some women’s bodies may not be able to produce enough insulin at the time of pregnancy and therefore they have excess sugar in their blood stream. Gestational diabetes may be harmful for both the mother and the baby.

Diabetes Treatment in Ayurveda

For Ayurvedic treatment of diabetes, the first step is usually dietary planning and lifestyle change. Adopting a more active lifestyle, and a healthy, balanced diet low on sugars and starches, is a must. You must begin by avoiding sugars in all forms. This means you will have to get rid of rice, potatoes, white bread, sugar coated cereals, bananas, colocasia and much more. Add a lot of green leafy vegetables to your diet to improve your nutritional status and metabolism. In addition to these, also add some herbs to your diet. Ayurvedic herbs that act as natural medicine for diabetes include turmeric, bitter gourd, gurmar leaves, bael, fenugreek and many more.

Apart from diabetes Ayurvedic treatment, you could also practice yoga, which can help you improve your health. Several yogic asanas help massage your internal organs so that they are healthier and can function much better. Some of the asanas are especially beneficial for the pancreas, which produce insulin. You may have to make some changes to your lifestyle as well. For starters, you will have to maintain a more active lifestyle. You will also have to avoid sleeping in the daytime. Avoid smoking and consuming alcohol and take extra care of your feet.

Here are a few home remedies that may help cure diabetes naturally:

Juice of Bitter Gourd:

You may consume 30ml of fresh juice of Karela/ bitter melon every day early in the morning. You can also mix it with other things to make simple recipes and consume it.

How to prepare:

  1. Separate the seeds and mix the fruit in the mixer. Add a little bit of water and mix it in the blender. Use a sieve to obtain the juice.

  2. Small and thin pieces of the bitter gourd are cut. Fry them with some mustard oil and the required quantity of salt. Add green chillies and onions to the pan and heat the mixture for 10-15 minutes.

Aloe Vera and Ground bay leaf:

The mixture of aloe vera gel (1 tbsp), ground bay leaf (1/2 tsp), and turmeric (1/2 tsp) is recommended to be taken twice a day before lunch and dinner for effective hyperglycaemic control.

Methi Seeds:

Methi seeds, also known as Fenugreek seeds, when taken by itself or in combination with other Ayurvedic herbs, can act as an effective remedy to lower the symptoms of diabetes.

How to prepare:

  1. Grind a few Methi seeds and turmeric together and take it with a glass of milk at least twice a day.

  2. Soak fenugreek seeds in warm water overnight followed by chewing it in the morning.

  3. Soak 4tbsp of fenugreek seeds in about 300ml of water overnight and chew it the following morning.

  4. Prepare chapattis with fenugreek seed powder

Jamun Seeds:

The powdered seeds of Eugenia jambolana (about 1 tsp) should be taken twice a day with lukewarm water. Jamun has the beneficial property of not allowing the starch in food to get converted into sugar.

Amla:

Amla juice (Embelica officinalis) (20 ml) two times a day is beneficial for a diabetic patient. You may also use powdered ‘Amla’ powder and consume it twice a day.

Banyan Tree Bark:

A decoction of the bark of banyan tree is taken (50 ml) twice a day.

Preparation method: 20 gm of the banyan tree bark is boiled in 4 glasses of water. Evaporate the water until only about one glass of the decoction is remaining and drink it when it is warm.

Cinnamon Powder:

Cinnamon powder is probably considered as one of the most important home remedies.

How to prepare: Add 3-4 Tbsp of cinnamon powder and add to one litre of water and boil the same for about 20 minutes. Strain this mixture and cool the same. It is recommended to consume it every day. If you wish to discuss about any specific problem, you can consult an ayurveda.

4569 people found this helpful

Ayurveda Remedies For Erectile Dysfunction

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD Ayurveda
Ayurveda, Yamunanagar
Ayurveda Remedies For Erectile Dysfunction

Erectile dysfunction can severely limit life’s simple pleasures. It may also cause strife in one’s marital life and be a cause for social embarrassment and low self-esteem. Erectile dysfunction, which is commonly referred to as impotence, is either the inability to continue with an erection into climax for a continued period, or being able to maintain the erection for a very short time or not being able to get an erection at all.

Causes of Erectile Dysfunction According to Ayurveda

Erectile dysfunction is usually caused due to a number of factors which include lifestyle habits, physical as well as psychological issues. Defects within the spinal cord, injuries or problems with blood flow may cause erectile dysfunction. An overly abusive childhood or sex associated with guilt may also be responsible. In Ayurveda, the disorder is linked to ‘shukra dhatu’. Any problem with this, may, thus result in multiple sexual problems including erectile dysfunction.

How can Ayurveda help cure ED?

According to Ayurveda, ED is basically a condition of low vitality. Generally, vitiation of vata dosha is responsible for Klaibya or ED. On the basis of the cause, seven types of Klaibya are mentioned in Ayurvedic texts, e.g. Manasik klaibya is caused by psychological factors, Doshaj klaibya is caused by physiological factors, Shukrakshayaj is caused by deficiency of Shukra dhatu, Vyadhi is caused by some other disease like diabetes, Aghataj is caused by surgical or accidental trauma, Shukranirodhaj is caused by suppression of sexual urge and Sahaj means congenital.

Ayurveda takes a more holistic approach. The exact combination of the methods and the exact implementation chosen may vary according to the specific causes.

  1. Vajikarana therapy – This is a holistic cleansing process that aims to correct the bodily faults which might have been causing ED. It includes certain processes, such as controlled regurgitation, to flush out toxins from the body, specially designed Ayurvedic massages, a tailor made diet, and various other herbal concoctions which can rejuvenate one’s vitality.
  2. Specified drugs to correct ED – Certain Ayurvedic herbs can be quite effective as well; both in the form of special Ayurvedic medicine or home remedies. Some of these herbs include:
  3. Bringing in lifestyle modifications – Drinking excessively, smoking and consuming junk food may all lead to weight gain as well as other imbalances within the body. These may affect pressure or sugar levels in your body as well as the heart’s condition, thus resulting in ED. Ayurveda requires one to cut down on or quit certain habits related to one’s lifestyle which might be causing ED.
  4. Yoga and meditationRegular exercises would definitely help in this regard. Meditation and yoga would thus be an integral part of the treatment process.
3219 people found this helpful

I have got so many cysts on the upper layer of scrotum They are painless but very very itchy I have got them since a year How to get rid of them?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD Ayurveda
Ayurveda, Yamunanagar
I have got so many cysts on the upper layer of scrotum
They are painless but very very itchy
I have got them since a ...
Hello, lybrate-user. How ever what you describe its not a comlete history, which can help in making diagnose. But here is an advice that is to use coconut oil for local application. You can consult wit near dermatologist or at personal with us and share the pics. To help us to better help you. Thanx.
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Cure Obesity with Ayurveda

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD Ayurveda
Ayurveda, Yamunanagar
Cure Obesity with Ayurveda

A drastic change in the life style habits and this modern world people face many health issues in their daily life. Obesity is one of the major health issues that most people are affected with.

Obesity or being overweight is a condition characterized by excessive storage of fat in the body. When the body's calorie intake exceeds the amount of calories burned, it leads to the storage of excess calories in the form of body fat. Increased body fat puts a person at risk for many critical conditions such as heart disease, liver damage, diabetes, arthritis and kidney problems.

The most common cause of obesity is lack of physical activity, intake of excessive carbohydrates, fatty and junk food items. It might be even due to pathological or hereditary cause. Ayurveda gives many natural home remedy measures to reduces the body weight and get rid of obesity.

Ayurvedic View

In Ayurveda, obesity is known as Medarog, which is caused by the aggravation of Kapha. Kapha is an Ayurvedic humor which is dense, heavy, slow, sticky, wet and cold in nature. It governs all structure and lubrication in the mind and body apart from controlling weight and formation of all the seven tissues - nutritive fluids, blood, fat, muscles, bones, marrow and reproductive tissues.

The Ayurvedic line of treatment for obesity begins with the pacification of Kapha Dosha. This can be done by eliminating Kapha-aggravating foods from the diet. Next, the treatment also focuses on cleansing of the Medovahi channels through cleansing herbs so that excess weight can be reduced.

Ginger (Zingiber Officinale), Salacia Reticulata (Kotahla Himbutu),Garcina cambogia (Vrikshamla), Commiphora Mukul Resin (Guggul) and Nigella Sativa are the commonly used Ayurvedic medicines to cure obesity.

Natural Ayurvedic home remedies for obesity

  1. Lemon juice and honey: The best and simple way to reduces weight is drinking one cup of warm water mixed with 1 teaspoon of lemon juice and one teaspoon of honey in empty stomach.
  2. Triphala powder: Mixing two teaspoon of triphala powders a natural herb easily available at homes with 500ml of water and allow it to boil for 5mins. Strain the liquid and drink it regularly to burn the excessive fat stored in the body.
  3. Make cabbage as your best friend: Take one cup of cabbage daily. Cabbage contains tartaric acid and this helps to convert the sugar and other carbohydrates into fat.
  4. Vyaayaama: Simple exercises are also much essential to be done alone with other remedial measures to reduce the body weight
  5. Avoid Sugar: Avoid white sugar and starch from diet. Prefer brown rice and other cereals in the diet.
  6. Control your excessive eating habit: excessive eating of junk and fast foods is the most important cause of obesity. This should be avoided and learn to eat healthy and right food at regular interval. Have only three meals per day. Diet controlling does not mean fasting so it is best advised to have small meal at regular interval.
  7. Herbs: Herbs like Bibhitaka (Terminalia belericia), amla (Emblica officinalis), Guggul , Haritaki (Terminalia chebula) are effective for reducing the body weight.

There are many other naturally occurring items that feature prominently in Ayurvedic treatment for obesity. The key aspect to understand here is that Ayurveda stresses on the natural and easy ways in which one can lose weight without having to undergo mental or physical stress and strain.

3331 people found this helpful

Hi, my beard an mustache is not growing properly. I have to grow beard an mustache? Is there any medicines like cream, oil, tablets to grow. Kindly sugest me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD Ayurveda
Ayurveda, Yamunanagar
Hi, my beard an mustache is not growing properly. I have to grow beard an mustache? Is there any medicines like cream...
HELLO, GOUTHAM, YES THEIR ARE NUMBER OF WAYS IN AYURVEDA BY WHICH CAN HELP TO GROW BEARDS AND MUSTACHE WELL. BUT BEFORE TELLING THE TREATMENT, ONE SHOULD NEED PROPER DETAIL ABOUT YOU LIKE YOUR LIFE STYLE, YOUR DIGESTIVE SYTEM, HORMONAL LEVEL, PLEASE COME UP IN DETAIL SO WE CAN HELP YOU, YOU CAN ASK PRIVATELY TO US ALSO FOR THIS. THANX
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Hello, I'm 20 years old male. From past one week I'm suffering from passing out watery stool after I take meals and some little pain in intestine which urges for motion.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD Ayurveda
Ayurveda, Yamunanagar
Hello lybrate-user. As you discuss it here that you are having motions after every meal. I suggest first stop taking milk and milk products for few days, and take isabagol with curd twice a day. If still it persistyou can contact us it may be ibs (sangrahni). Thanx.
1 person found this helpful
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Sir I have hernia. It is developed day by day please tell me solution with out operation. Tell me any. Medicine for stop developed.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD Ayurveda
Ayurveda, Yamunanagar
HELLO NARESH, YES YOU CAN STOP ITS PROGRESSION BY AYURVEDIC TREATMENT, PLEASE SPECIFY YOUR LIFE STYLE , DIGESTION AND ROUTINE HABBITS, UPTILL THAN AVOID HEAVY WEIGHT LIFTING. THANX.
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Hello Doctors, Kya vit e capsules USP 400 mg (evion) face pack me mix karke LGA skte h pimples ke liye? Koi side effect toh nhi honge.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD Ayurveda
Ayurveda, Yamunanagar
Hello Doctors, Kya vit e capsules USP 400 mg (evion) face pack me mix karke LGA skte h pimples ke liye? Koi side effe...
Hello lybrate-user, yes you can apply vit e directly on your face too, its very good for the skin and removes dark pigmentation too. You can mix it in rose water also for use, if you need more skin beauty tips, you can consult us here too. Thanx.
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My period cycle is 28 days Last period is 12thaugest I have stomach upset, Last 3 days I have lite breast Pani And tiredness Am I pregnant These are pregnancy symptoms.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD Ayurveda
Ayurveda, Yamunanagar
My period cycle is 28 days
Last period is 12thaugest
I have stomach upset,
Last 3 days I have lite breast Pani And ti...
Hello, no these signs can not define that you are pregnant or not, as you told us your lmp was on 12th so may be you will get periods witin3-5 days. And if you had an intercourse between this period, than tell about that with the date. Thanx.
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Sir, I have problem with my hair fall, I'm in so much depression since 8 months, it's a sudden change in my hairs, and I start loosing my hairs continuously, now my face looks like an old person and my skin in head is visible, I need your help, wht should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD Ayurveda
Ayurveda, Yamunanagar
Sir, I have problem with my hair fall, I'm in so much depression since 8 months, it's a sudden change in my hairs, an...
Hello lybrate-user, for first, don not worry that much bcz it will further result in more hair fall. Tell us more about yourself, like do you have dandruff in hair, any weight loss, about your digestion. Uptill than use anwla churn 5gm twice a day, do regular oiling of your hair with coconut oil, you can contact us here for further management.
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