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Dr. Srinivasa Rao L

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda

Ayurveda, Eluru

19 Years Experience
Dr. Srinivasa Rao L Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - A... Ayurveda, Eluru
19 Years Experience
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Srinivasa Rao L
He has been a practicing Ayurveda for 19 years. He has done Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda . Save your time and book an appointment online with Dr. Srinivasa Rao L on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. You can find Ayurvedas online in Eluru and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - NTR University of Health Science - 1998
MD - Ayurveda - Kanpur University - 2002

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MIM Complex, SanivarupataEluru Get Directions
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I have headache like migraine pain I don't want to use medicines, whether it is possible to get out of it any other ways possible?

MBBS, cc USG
General Physician, Gurgaon
I am giving some health tips for Migraine headache •1.You can turn off light for some time •2.Apply hot or cold compresses to your head or neck. •Ice packs have a numbing effect, which may dull the sensation of pain. •Hot packs and heating pads can relax tense muscles. •3.Warm showers or baths may have a similar effect. •4.You can take Tea or coffee( but not excess) 5.Sleep well Here are some tips to encourage sound sleep. Establish regular sleep hours. •Minimize distractions. •Your eating habits can influence your migraines. •Be consistent. Eat at about the same time every day. Don't skip meals. Fasting increases the risk of migraines Avoid foods that trigger migraines Meditation This problem can be solved by Meditation, i can give you address of rajyoga meditation center near your house Consult Physician/me for further management
1 person found this helpful
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Hello, I am shail yadav I want to sak a question related to my health. Sir, actually I am suffering from weaknesses from last four five year, I have taken medicine for feeling appetite but medicine get side effects as result in pimples on my face. So, please tell me how to cure myself, how I become healthy please tell me.

BHMS
Homeopath, Faridabad
Hello, I am shail yadav I want to sak a question related to my health. Sir, actually I am suffering from weaknesses f...
Hi,to overcome this weakness, take Alfavena malt, 2 tsf, twice daily for 1 month. BC no. 27, 5 tabs twice daily. Take Biofungin syrup, 2 tsp twice daily. Drink plenty of water. Eat a well balanced nutritious diet. Take Sound sleep of 7-8 hours. Avoid stress and anger, try to be happy, have a positive attitude towards life. Revert me after 15 days.
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Hii sir. Today during motion 1st time blood come 3 to 5 ml I think. Why? Any problem is there pls tell me.

BAMS
Ayurveda, Bangalore
Hi, Blood in motions is seen in piles, fissures, ulcerative colitis, colon cancer, etc. For diagnostic purpose, do a colonoscopy and consult a general surgeon for further management. Avoid hot and spicy food. Take some laxatives if you have constipation. Drink plenty of fluids and consume high fiber diet. Get treated at the earliest, otherwise, you will suffer from severe anaemia due to heavy blood loss.
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I am 34 year old male I m suffering from high blood pressure measuring around 95/140 what changes should I do to bring it to normal without least medical care. I m a sale executive so I need to travel everyday 5 to 6 hrs within the city.

DIABETES EDUCATOR, PGDND, RMP -ALTERNATIVE MEDICINE, MEDICAL TRANSCRITPTINIST, M.SC, Msc nutrition
Dietitian/Nutritionist, Bangalore
I am 34 year old male I m suffering from high blood pressure measuring around 95/140 what changes should I do to brin...
You have to be on a low salt diet and check your bp often do not take tensions in n life re cord your bp and take an appointment with for more help.
1 person found this helpful
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I am 17 years old boy. I am suffering from seborrheic dermatitis in scalp. My dermatologist has advice me to stop oiling your hair. Please tell me that hair oil is bad for seborrheic dermatitis?

DHMS (Hons.)
Homeopath, Patna
I am 17 years old boy. I am suffering from seborrheic dermatitis in scalp. My dermatologist has advice me to stop oil...
Hello, Lybrate user, tk, Homoeo medicine:@ psorinum 200-6 pills, alternate day. •Tk, plenty of water to eliminate toxins restoring metabolism to absorb neutrients preventing constipation, making your skin more flexible. •Go for meditation to reduce stress and  nourishing cells & tissues including brain to calm your nerve nourishing your entire body. •Your diet be normal, non-irritant in small intervals avoiding gastric disorder. •Avoid, junk food, alcohol, caffiene,  nicotine, piza,  burger. Report, fortnightly, tk, care.
1 person found this helpful
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I am Abhi Sarkar. I am 18 years old. I am facing a great problem of hair losing. May I use any kind of oil suggested by any doct. If not then what should I do? Please suggest me.

BHMS
Homeopath, Faridabad
I am Abhi Sarkar. I am 18 years old. I am facing a great problem of hair losing. May I use any kind of oil suggested ...
Hi,Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4. Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with Arnica montana herbal shampoo (SBL) 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night . 8.Add more proteins to your daily diet and eat walnuts for good hair. Take care.
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Being a sikh, I tie my beard with a thread but it has lead to my jawline becoming out of shape.My lower jaw is forcing the upper jaw and teeth are now protruding and lower jaw is getting squeezed. Can this be rectified ? What is the cost involved?

BDS
Dentist, Mumbai
Don't tie the thread too tight ,this can create further problems in coming time keep your jaw comfortably closed and tie your beard accordingly ,consult orthodontist for correction of protruded teeth.
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4 Facial Treatments for Dull Skin!

Dermatology Backed Expert Skin & Hair Care Solution
Dermatologist, Nashik
4 Facial Treatments for Dull Skin!

Dull skin may occur due to multiple reasons such as lifestyle factors and other environmental factors. It makes you look tired and older; this is due to the presence of dead cells on the skin which does not allow the light to reflect properly off your skin. Facials are very helpful in getting rid of dull skin by improving your complexion and circulation. It cleans the pores, removes dead cells, making you look your age, or even younger.

Here are some facial treatments for various skin types:

  1. If oily skin is your woe: If you have oily skin, you can exfoliate your skin using an exfoliating jelly that contains vanilla and alginate (also known as alginic acid) that removes impurities, blackheads and whiteheads from your skin. You can also use a face mask that consists of clay and align (chemical extracted from brown seaweed) that helps in preserving the skin moisture and tightening the pores on your skin. The procedures help in getting rid of impurities and have a soothing effect on the skin as well.
  2. Fight dry skin: Dry skin problems, such as wrinkles necessitate a hydrate and restore facial. This begins with an exfoliation to remove the dead cells from the topmost layer (epidermis) of the skin. Once the facial is complete, a massage cream is applied that helps in regenerating new skin cells. A vitamin C serum is then applied to make your skin supple and moisturized.
  3. For combination skin: If you are a person who has the worst of both worlds; dry and oily, then you should opt for a procedure that treats both at one go. A balancing facial that exfoliates the skin using ‘micro-dermabrasion’ (a procedure that involves spraying crystals with exfoliative properties on the face in order to eliminate dead cells of the epidermis) and using a serum to add nourishment to your skin can prove to be very effective. This procedure results in a healthy and radiant complexion.
  4. Skin that has been affected by the sun: For skin that has been affected by the sun, you can opt for a de-tan facial that will remove the dullness of your skin. Micro dermabrasion is used to exfoliate the skin and then a de-tan process is done. Aloe Vera is used to soothe and moisturize the skin followed by application of a Vitamin C serum. A face mask with applied to lighten the complexion of the skin. This is also applicable for skin that has been affected by pollution. If you wish to discuss about any specific problem, you can consult a dermatologist.
6028 people found this helpful

Hi I have mouth stink problem from long time day by day its its getting more I m doing f brush 2 times I have changed so many tooth brush, tooth paste mouths wash its not effected please send me good advise. I don't want go for any treatment if one time will go for doctor problems started day by day so help me its look so bad when I open my mouth in anyone.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi I have mouth stink problem from long time day by day its its getting more I m doing f brush 2 times I have changed...
Homoeopathic medicine NUX VOMICA 30 ( Dr Reckeweg) Drink 2 drops direct on tongue twice daily RINSEOUT ( SBL) Gargles 20 drops in 20 ml luke warm water.Gargles 3 times daily while holding water for 20 seconds in mouth immediately after meals. HEKLA LAVA TOOTH POWDER ( WHEEZAL) Scrub teeth daily night Visit a Dentist for physical examination.
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May I know why pimples occur. I am 18 years old and facing this problem since 4 years. Please help me and let me know what steps should I take to prevent it. My face is oily. And I use garnier men acne fight face wash as a washing agent. And I have also black point white points after pimple.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
May I know why pimples occur.
I am 18 years old and facing this problem since 4 years.
Please help me and let me know...
Hi make a paste of neem leaves and apply on the targeted pimples. If you cannot get fresh neem leaves, try to get some dried bottled neem leaves, steep for 10 minutes in warm water and use as a paste...apply pranacharya face glow on your face for 15 minutes then wash it with warm water... Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc.......
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I am 27 years old I have mental problem. I always think negative, For that I am always feel depressed.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Vadodara
I am 27 years old I have mental problem. I always think negative, For that I am always feel depressed.
Dear patient, depression is treatable with homeopathy and completely curable if medicines are taken regularly and with complete case history as origin of such problem is important to know.
3 people found this helpful
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I am obessed . I can't stay without rice at least once a meal. I need to reduce my abs and stay fit. Kindly suggest the right diet for me. My height is 5 ft and I am 57kg.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am obessed . I can't stay without rice at least once a meal. I need to reduce my abs and stay fit. Kindly suggest t...
Best way to reduce fat is exercise and diet control. Take pranacharya medohar rasayn twice a day. Medohar guggul 2-2 twice a day. And pranacharya slim capsule 1-1 twice a day. Avoid junk food. Oily food. Fermented food. Alcohol consumption. Sugar. Milk products and sweets. Take oats and cereals more. And do pranayama early in the morning and walk for atleast 45 minutes a day. And do exercises. Do not sleep immediately after taking meal.
1 person found this helpful
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Is there a chance of getting pregnant even after use of condom during sex? What can be done to check it and stop it. My friend is not getting her periods since 3 days after her date. She is 20 years old. Please help.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Is there a chance of getting pregnant even after use of condom during sex? What can be done to check it and stop it. ...
Hello, The failure rate of condoms is 3 per cent, however she may get a serum beta hcg test done to rule out pregnancy anyhow.
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I am getting nervous when I stand In front of stage and say something my heart beat increase. What should I do?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I am getting nervous when I stand In front of stage and say something my heart beat increase. What should I do?
The best way to overcome fear is ...Face it ....and face it head on The best way to overcome fear quickly is...face the fear as much frequently as possible... Talk to yourself in front of full size mirror as if u r talking in front of public.. Talk in between friends and family members as if u r giving stage performance... Take plenty of water daily This is nothing but stage fear/performance anxiety...and there r a lot medicines available to cure it..but each medicine comes with its own side effects... So first try these measures ...these will help
6 people found this helpful
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Asthma ka ilaj ho skta h? Asthma life threaten h? Asthma ki vjh se normal life pr asr hota h?

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Asthma ka ilaj ho skta h? Asthma life threaten h? Asthma ki vjh se normal life pr asr hota h?
asthma can be well controlled with regular use of asthma controller medication by inhalation with spacer. and a person can lead a normal life.
2 people found this helpful
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Shampoo - Are You Using The Right One?

Fellowship in Pediatric Dermatology , MD - Dermatology , Venereology & Leprosy , MBBS
Dermatologist, Rajkot
Shampoo - Are You Using The Right One?
It is important to watch what you wash your hair with. Your shampoo has the most defining effect on how your mane will look like. And it is simple to figure out the right shampoo if you pay attention to the details. Your first clue is to know about your hair type. Second is to read what the shampoo bottle label reads. And match both.

Here are the hair types your shampoo must match with-

1) Rough or Dry Hair: Hair that are moisture less and rough to touch and a scalp that is dry need an intensely moisturising shampoo. Check the label for ‘moisturizing’ 'replenishing' shampoo and scan the ingredient list for natural oils, which are absorbed by hair. A coconut or sesame oil base is ideal. Also very moisturising are avocado oil, grape seed oil, and argan oil.

2) Oily Hair: An oily scalp makes your hair look sticky all the time. A non-creamy and non-moisturising shampoo is ideal to pick. Usually oily hair is accompanied by a dandruff problem. An anti-dandruff shampoo would be ideal in such cases. Check an anti-dandruff shampoo for the following ingredients like ketoconazole, zinc pyrithione, or selenium sulphide.

3) Thin or Fine Hair: These are the kind of hair that looks very sparse. Fine hair has thin strands and therefore need a volumizing shampoo to add body to the hair.

4) Wavy/Curly Hair: Curly or deeply wavy hair tends to be unmanageable. They also tend to look damaged. Such hair needs a shampoo which can contain their tendency to scatter. A shampoo which conditions works well usually. Also look for 'Damage repair' on the label.

5) Chemically treated hair: If you have treated your hair with colour or other texture altering procedures like straightening or perming you must pick a shampoo which says it is for 'colour-treated' hair. Such shampoos are mild and prevent further damage.

However, even after you spot the right match of shampoo for your hair type, you must ensure that it suits your hair well. Do not stop searching until you find the one that makes your hair look and feel perfect. If you have already followed the above advice, but have not been satisfied, click on Consult Privately to ask me a question and I can suggest you something else as per your needs.

From Lybrate: If you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones.
688 people found this helpful

I have dry skin and pigmentation patches on cheeks some spots on forehead and ofcourse a dark mouth. How to take care of my skin and have an uneven skin tone on face?

BHMS
Homeopath, Delhi
I have dry skin and pigmentation patches on cheeks some spots on forehead and ofcourse a dark mouth. How to take care...
Hello,you can take homoeopathic medicine Nat Mur 30 (4 drops in little water) every morning for a week and revert.
14 people found this helpful
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I want to get ripped and I want to loose 5 kg weight. My current weight is 72 kg.

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mohali
I want to get ripped and I want to loose 5 kg weight. My current weight is 72 kg.
Hello, your BMI-25 Regular exercise like, walking, jogging, running, swimming, cycling Having at least five portions, or ideally 7-9 portions, of a variety of fruit and vegetables per day. These should be in place of foods higher in fat and calories. For example, fruit makes a good, healthy snack if you feel hungry. Limiting fatty food such as fatty meats, cheeses, full-cream milk, fried foods, butter, etc. Use low-fat options where possible. Examples are: Skimmed or semi-skimmed instead of full-cream milk. Using low-fat, mono-unsaturated or polyunsaturated spreads instead of butter. If you eat meat, eating lean meat, or poultry such as chicken. Try to grill, bake or steam rather than fry food. If you do fry food, choose a vegetable oil such as sunflower, rapeseed or olive. Avoiding sugary drinks and foods such as chocolate, sweets, biscuits, cakes, etc. Limiting other foods likely to be high in fat or sugar such as some take-away or fast foods. Eating three meals a day and not skipping meals. Always have breakfast. Eat each meal slowly. Skipping meals will just make you feel more hungry, make you think more about food, and make you more likely to overeat in the evening or snack between meals. Trying not to add salt to food, and avoiding foods that are salty
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My grandma age is around 65. She is diabetes patient. Sudden she has knee pain. And that is continues. My grandfather has same problem also. Can you please suggest any massager or ointment that they can use daily. Please.

MBBS, D.ORTHO, DNB (Ortho), Fellowship Joint Replacement, MNAMS
Orthopedist, Mumbai
My grandma age is around 65. She is diabetes patient. Sudden she has knee pain. And that is continues. My grandfather...
you can use volitra gel for local application ,, but you need to use some specific medicines for the knee to stop the pain and degeneration
1 person found this helpful
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Dear doctor, my father had an diabetes .I heard that diabetes is hereditorial disease. Can I prevent it or its that can I avoid. I am 27 years old now .What measures can I take.

BHMS, DEMS
Homeopath, Pune
Dear doctor, my father had an diabetes .I heard that diabetes is hereditorial disease. Can I prevent it or its that c...
Hello first you avoid stress. Eat healthy food. Get enough sleep. Avoid eating too much sugar. Do daily exercise 45 min.
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