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Dr. B.Sailaja

Physiotherapist, eluru

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Dr. B.Sailaja Physiotherapist, eluru
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
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Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 34 years of experience on Lybrate.com. Find the best Physiotherapists online in eluru. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I am a 30 years old male. I am suffering from shoulder and knee pain from last 2 months. I have used only volini spray for this pain but haven't relief from this pain. Kindly pls give me some quick relief suggestions.

Ergonomist, MPTh/MPT, Trained in Mulligan Concept, BPTh/BPT
Physiotherapist, Gurgaon
I am a 30 years old male. I am suffering from shoulder and knee pain from last 2 months. I have used only volini spra...
Volini will not help you I think you should go for vitamin d test. Need to assess what type of pain & root cause.
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My mom is growing some kind of thing inside her foot. She is feeling painful when she is walking. What should be done?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My mom is growing some kind of thing inside her foot. She is feeling painful when she is walking. What should be done?
Heat fermentation and gentle massage avoid long sitting and long walk if it work then ok otherwise tk physiotherapy treatment must and a x-ray of foot. Do calf stretching exercise tk calcium supplements.
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I am suffering backache and joint pains, i am 42 year old, menopause problems, it can be solved or not?

BPTh/BPT
Physiotherapist, Mumbai
I am suffering backache and joint pains, i am 42 year old, menopause problems, it can be solved or not?
Hi kindly rule out your diabetes, uric acid, calcium, vitamin d and other metabolic disorders. Best wishes.
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I am 49 years old male. I have pain at my waist from last one year, and also pain in my right legs knee from last 6 months. Please suggest medicines.

BHMS
Homeopath, Delhi
I am 49 years old male. I have pain at my waist from last one year, and also pain in my right legs knee from last 6 m...
Hello, you can take homoeopathic medicines 1.Rhus Tox 30 ( 4 drops in little water) thrice a day for a week 2.Calci Aid ( Bakson) ( 2tabs) thrice a day for a week and revert. Keep a gap of 15 - 20 minutes in both the medicines.
1 person found this helpful
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I am 32 year old male. During match I fell down in ground. My left knee was twisted and have pain & swelling in knee joints area. Recently took mri its grade 2 acl tear. Wht I want to do. There is little instability in my day to day activities.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
It is better to be treated first with conservative management with medications and physiotherapy ift and laser therapy for 12 days of 15 minutes duration each and customised knee brace for stability if not getting better I would suggest you undergo acl reconstructive arthroscopic procedure from skilled surgeon followed by good rehabilitation by musculoskeletal physiotherapist regards Dr. P. Nagaraj. Pt. Ph. D sports medicine neuro science rehabilitation specialist
1 person found this helpful
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I am a sports person with thin body I have problem while bending my knees. With a popping sound coming out of it.

MPT, BPT
Physiotherapist, Noida
I am a sports person with thin body I have problem while bending my knees.
With a popping sound coming out of it.
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
1 person found this helpful
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Hello I am 30 years old and my knee pains very much whenever I sit on poty I have tried so many treatments but nothing happens so many ayurvedic then also Pls tell me something.

MPT, BPT
Physiotherapist, Noida
Hello I am 30 years old and my knee pains very much whenever I sit on poty I have tried so many treatments but nothin...
Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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Hi. I am suffering from neck and shoulder pain from last 1 month or so. It sometimes result in severe headache. I am a diabetic patient. But diabetic level is under control. Usual level at fasting is around 105-115. Suggest me treatment or exercise to avoid neck pain.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Hi. I am suffering from neck and shoulder pain from last 1 month or so. It sometimes result in severe headache. I am ...
Neck PainThis is cervical pain (neck pain) and that's the reason the pain radiates until the shoulder blades. If you keep ice that would help and along side you can do hot water fermentation. You shall use cervical collar which would help you to reduce the radiating pain ie. Due to the nerve compression. Cervical spondylosis – chronic condition with radiating pain As your rightly said you have to go for traction and also you can do IFT. Please consult the near by therapist for quick relief. Since you have pain for more than 10 years it is suggestible to go for cervical muscle strengthening exercise. Use collar will definitely be helpful for him to maintain the good posture. And also cervical pillow can be used which might make you to have better posture of the shoulder neck and arm. This is cervical pain (neck pain) and that's the reason the pain radiates until the shoulder blades. If you keep ice that would help and along side you can do hot water fermentation. You shall use cervical collar which would help you to reduce the radiating pain ie. Due to the nerve compression.
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I am a 22 years old male. 8 months pehle me stairs se gir gya tha then I got hurt on my tailbone. I also consulted with a doctor at that time and I also take X-ray scan but X-ray reports were normal. Us time me thik ho gya tha but ab after 8 months i'm again feeling pain in my tailbone so please tell me any medicine or any exercise for my tailbone pain. Thank you.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am a 22 years old male. 8 months pehle me stairs se gir gya tha then I got hurt on my tailbone. I also consulted wi...
Sometimes the pain can be so diffused ie. the lower end of the vertebral column might be inflamed and that bone is called coccyx bone and the condition is called Coccydynia. The conservative management would be to keep ice in that inflamed area during one time in a day and also to sit in a hot water bowl where the penetration of the heat would help to reduce the inflammation. And to reduce the weight falling on the inflammed surface we suggest patients to use air cushion pillow (also called as doughnut pillow) where in the buttock's weight will not fall exactly on the painful tail bone and that would automatically reduce the pain. This air cushion pillow (donut pillow) can be used in the hard surfaces of sitting ie. dining table chairs, wooden chairs, not definitely on the soft surfaces like sofa, cushion sofa, spongy cushion chairs etc,
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I had been prone to heroine use from last few years. Post withdrawal I encounter diarreah, nausea,sweating, irritability,depression n craving. Been clean in b/w for 2-3 days but got back to drugs. I don't want to continue it anymore but feel low while normal. Any help appreciated . Thanks.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I had been prone to heroine use from last few years.
Post withdrawal I encounter diarreah, nausea,sweating, irritabil...
These are all the withdrawal effects of heroine use. It will happen during the initial stages only and when you overcome that phase, you will no longer feel those symptoms. The body and the brain is feeling the absence of the substance and therefore reacts. If you meet with a doctor he will prescribe some medication to ease these symptoms and that will help you. Ideally, you should admit yourself into a rehabilitation home and get all the assistance, and you will be far away from sourcing the drugs too. You will need to stay for at least 6 months and follow that​ up with NA meetings for a long time along with some counseling too.
17 people found this helpful
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