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Dr. SUBODH KELE

Ayurveda, Washim

Dr. SUBODH KELE Ayurveda, Washim
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
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Shop No.12, Plot No. , PRATHMESH ICON NEXT TO SHELAKE EYE HOSPITAL , KENDALE PETROL PUMP ROADWashim Get Directions
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Sir me face bahot dull rehta hai all time oily skin h and weakness v bhi bahut hai please suggest me.

Advanced Aesthetics
Ayurveda, Gulbarga
Flaunting a fair and flawless complexion is everyone's dream. There are many readymade fairness creams that can lighten your complexion instantly. However, if you want healthy, fair and glowing skin, then you need to work hard and have patience follow the ctm (cleansing, toning and moisturizing) routine daily? exfoliate your skin at least twice a week. This will help to remove the dead cells and open pores, thus lightening your skin tone always use sunscreen 20 minutes before stepping out from home. A good sunscreen with spf 40 will help to prevent tan in the indian climate drink adequate amount of water to keep your body and skin hydrated. A good sleep at night is also very important for healthy and glowing skin. Indulge in home remedies like face packs and scrub for natural fairness fruit pack: fruits can work wonders for your skin and also provide you with naturally glowing skin. Prepare a fruit pack by combining the pulp of an avocado, papaya and cucumber. Then add 2 teaspoons of cream or malai. Mix well to form a paste and apply all over the face. Leave it for 20 minutes and rinse with warm water. People with oily or combination skin can avoid adding cream, they can add multani mitti instead into the pack papaya: papaya fruit contains an enzyme called papain that helps to exfoliate the skin, and this makes way for new skin cells to emerge. Papaya also contains vitamin c. Choose a green papaya to make your face mask, papain is most concentrated in a green papaya. To make a papaya mask peel and slice the papaya put it in a blender to make a smooth paste apply it on your skin and leave it for 20 minutes rinse it away with warm water. Any queries inform me.
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Hey docs! i am 21 year old and my height is 5. 9 but i'm slim nd imy weight is 60 and I want to gain more weight so help me out pease

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
Stop worrying, take food regular and in sufficient quantity, have good sleep and moderate exercise. 1- ashvagandha churna 50 gm + vidarkand churna 50 gm + yashtimadhu- jethimadha powder 25 gm + shatavari churna 50 gm+ dalchini powder 25 gm + candy sugar powder 150 gm mix well in mixer, take 10 gm with warm milk twice in a day 2- drakshasava 15 ml with water after food twice in a day 3- all body massage with mahanarayan tail or coconut oil before bath every day morning may take regularly pure ghee haluva-shira (soji prepared) with adding dry fruits. Record weight before treatment and after every month give feed back.

I am suffering with multiple lipoma all over the body (in the arms, stomach, a couple of areas on the back. MY Lipid Profile is perfectly fine. I am having Hypertension and taking Telma H regularly since 2007 and BP is under control. I dont have any other health related issues. I weigh 70kgs and my height is 5ft 7 inches. Can you suggest me any treatment option other than surgery.

Diploma Clinical Dermatology
Dermatologist, Dehradun
I am suffering with multiple lipoma all over the body (in the arms, stomach, a couple of areas on the back. MY Lipid ...
Mr vinayak you must contact dermatologist who will examine and get all the blood tests to find out the cause of lipomatosis -many lipomas that appear underneath your skin. Whatsapp facebook-doon skin clinic, online consultant dermatologist Dr. Anil kumar dhar dermatologist with international experience and euroepan education.
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My friend has irregular periods problem this month her date was 23 March but their is no chances of menstrual UpTo now I have no physical relation so please advice me something.

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
My friend has irregular periods problem this month her date was 23 March but their is no chances of menstrual UpTo no...
Eat herbal medicine for permanent cure. Eat tablet diapal before food twice daily for 45 days. Eat capsule gynocare daily after food for 45 days.
2 people found this helpful
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BDS
Dentist, Mumbai
A dead, inflamed or infected tooth pulp requires a root canal treatment.
6 people found this helpful

I want to develop patience and change my behavior. I am very emotional and hence get hurt very easily. I get very very angry when I feel hurt. Which is hampering my health and is taking me in depression. I want help before I go in depression.

BAMS, MD Ayurveda
Sexologist, Lonavala
I want to develop patience and change my behavior. I am very emotional and hence get hurt very easily. I get very ver...
You can go for following remedy it will help you 1. Cut, de-seed and crush 4-5 Indian gooseberries to paste 2. Press this paste on a sieve and extract the juice 3. Take 2 tsp of this Indian gooseberry juice 4. Add ½ tsp nutmeg powder 5. Mix well 6. Drink 2 times a day 1. Cut, de-seed and crush 4-5 Indian gooseberries to paste 2. Press this paste on a sieve and extract the juice 3. Take 2 tsp of this Indian gooseberry juice 4. Add ½ tsp nutmeg powder 5. Mix well 6. Drink 2 times a day Causes: • Anxiety • Tension • Mental stress • Drug addiction • Deficiency of vitamin B complex This will help with your concern.
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For the last 15 years I am taking medicine for Depression i.E. Fludec 20 mg in the morning and Atarax 10 mg. In the night. Also take for stomach one spoon of Belgiri Churan in the morning. But some time I feel good and sometime bad. Can I leave Allopathic medicine now?

MD - Alternate Medicine, BHMS
Homeopath, Surat
Before leaving it just think twice. Because suddenly leaving such medicines will cause harm.Instead start homoeopathic medicines.Which will help you to overcome your depression as well as help you to leave your medicines also.
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I am under weighted 16 years boy. What should I do to gain weight? What should I eat?

BAMS
Ayurveda, Ambala
I am under weighted 16 years boy. What should I do to gain weight? What should I eat?
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
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Hi, I having read in an article, I am a 48 years old and experience symptoms related to Cushing Syndrome/disease and Conn syndrome/disease. To be sure, what kind of tests should I undergo to rule out the 2 syndromes/ diseases.

DHMS (Hons.)
Homeopath, Patna
Hi, I having read in an article, I am a 48 years old and experience symptoms related to Cushing Syndrome/disease and ...
Hi, u, are obeased by 30 kg, approx. First, of all reduce your weight by 30 kg to get relief of all the problems *go for a brisk walk in d morning to restore blood circulation to nourish d whole body. *tk, plenty of water to eliminate toxins and to regulate metabolism to burn fats cell. Go for meditation to reduce your stress and to nourish cell& tissues to curb fats cells. * go for cycling, jogging, swimming, skipping, gardening, playing badminton, dancing, regularly. * opt staircase, instead of a lift in your office. * tk, oats with green tea in d breakfast. * tk, salad, fruits, sprouts in ample qty in lunch. * consume salad, fruits whenever you feel hungry. * avoid, nicotine, alcohol, junk food, cookies, burger, pizza, butter, ghee. # homoeo medicines which r administered gently, acts rapidly without any adverse effect, thereof. @ phyto berryq -10 drops, thrice, with little water before each meal. Tk, care.
1 person found this helpful
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Hi, I am 23+ years old. But I'm thin. I want to develop my physique. Please give me some suggestion how to develop. Want to gain fast my body. Weight Please help.

PDDM, MHA, MBBS
General Physician, Nashik
Hi,
I  am 23+ years old.
But I'm thin.
 I  want to develop my physique.
Please give me some suggestion how to  develo...
Follow the following tips:- · Pay attention to your health and food intake. · To increase your appetite, have a glass of lime water or 1 cardamom (elaichi) before your meal. · Have minimum 4 meals in a day. · Drink 1 glass of milk twice a day. · Try to enjoy your meals and gradually increase the quantity you eat every time. · A balance diet should have all essential nutrients in it. Breakfast is the most important meal of the day. It should include combination of Both Carbohydrates and Proteins for e.g. Oats with Milk or Poha/ Upma with a glass of milk. If you do not like milk have 1-2 egg whites in the morning along with your breakfast. · You need to focus on your protein intake : Increase your protein intake e.g. milk, dairy products- cheese, paneer, lentils (dals), nuts ( soya, peanuts, dry fruits ), pulses e.g. rajma, chole, kidney beans etc. sprouts. If you are a non-vegetarian, then you can have proteins by also eating eggs, chicken, fish. Make sure you are including at least 2 serving of any of these in your daily meal. · Lunch and dinner again should be a combination of Proteins, Carbohydrates and Fats which could have dal, roti, sabji/chicken, salad. · Please do have minimum 4 almonds or a small bowl of peanuts every day. · Please ensure that you drink at least 3 litres of water every day.
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Hello sir I'm 17 year old I increase my height please help and I'm daily exercise for increase height but you give me solution please sir.

BHMS
Homeopath, Faridabad
Hello sir I'm 17 year old I increase my height please help and I'm daily exercise for increase height but you give me...
Hello, you are a male of 17yrs. So, you are left with only 4yrs. more to increase height. Start taking homoeopathic medicines which are safe to take without any side-effects - Bakson's Gro-up drops/ 10 drops and Five Phos. - both thrice daily and Thuja 1M/ one dose once a week - take them for 1 month only. Management: Take milk and milk products which contains more calcium. More of protein (for cell multiplication) like pulses, legumes, sprouts, nuts, flaxseeds, non-veg, eggs, etc. Also, don't forget to take green vegetables, yellow veggies and fruits, seasonal fruits, salads, etc. Do skip rope daily, initially 10-20 times later gradually and slowly increase the frequency as per your capacity. Do get indulge in stretch exercises, and sports like basketball, volleyball. Last but not least, do take enough of rest and sleep (which helps in repairing of cells and cell rejuvenation). Get back to me after a month for further guidance. All the Best!
13 people found this helpful
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2 year ago I suffers from a chicken guinea After which I get allergenic to pain killer I consume combiflam in head ache several time Now some dark black spots occur on some portion of my face. How to get rid of them And avoid them to expand.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
2 year ago I suffers from a chicken guinea After which I get allergenic to pain killer I consume combiflam in head ac...
Homoeopathic cream ANTIMARKS CREAM ( BIOVALLEY) Apply twice daily in circular fashion Lemon Juice A quick and easy solution is lemon juice. Lemons have vitamin C that can lighten dark spots on your face. It’s easy to apply. 1. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 2. Allow it to dry and then wash it off with plain water. 3. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result. If you have delicate or sensitive skin, you can dilute the lemon juice with plain water, rosewater, or honey. You can also use lime juice to get rid of black spots, applying it in the same manner as described above. 2. Buttermilk Buttermilk is also beneficial in getting rid of dark spots. Like lemon juice, it also helps fade blemishes and black spots but without causing burning sensation. 1. Take four teaspoons of buttermilk. 2. Add two teaspoons of fresh tomato juice. 3. Mix the two ingredients (both have excellent bleaching properties) and then apply. 4. Wash it off after 15 minutes. The lactic acid in milk too, will gradually reduce skin pigmentation, and brighten and tone your overall skin complexion. So, if you do not have buttermilk, simply apply soak a cotton ball in milk and dab it directly on your spots. Leave it on for about 10 minutes and then wash it off Put milk on a cotton ball and dab it directly on your spots. Repeat this procedure twice daily for four to five weeks. You can also prepare a solution by mixing milk and honey and apply the solution to your dark spots, leaving it on for 10 minutes.
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I am 26 years old I am suffering from head ache and I am not getting sleep and motions at night since one week pls give your answer.

MBBS
General Physician, Mumbai
I am 26 years old I am suffering from head ache and I am not getting sleep and motions at night since one week pls gi...
Avoid spicy food items and not to eat junk food and we also need to avoid peanuts and potatoes in our daily diet and eat only curd rice or khichdi for few days and drink only boiled water and for headache take tablet paracetamol 650 mg eight hourly and few things related to headache so that we can plan the treatment accordingly - if pain is associated with blurred or decreased vision than check your eye sight for refractive error - if the pain is associated with cold and fever than we have to rule out sinusitis as the cause and if the pain is pulsatile in nature and with a throbbing pain usually with an aura than we have to rule out migrane as the cause - if the pain is associated with neck problems than we have to rule out cervical spondylosis as the cause - if the pain is associated with either low or high bp or due to hyperacidity than we have to treat the cause after examination.
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I want to reduce my weight. What can I do for my problem. My weight 87, my height 5.8. Iam male I want to reduce 20 kgs.. I an taken Breakfast: 3idly with chutney. Lunch: 1 1/2 cup of rice with curry and rasam and buttermilk Dinner: 1 cup of rice with sambar and butter milk. Weekly once or twice fish.. Monthly once chicken.. My dad has heavy body. My family mem have heavyweights.

M.Phil biotech and PGD Dietitics
Dietitian/Nutritionist, Panchkula
I want to reduce my weight. What can I do for my problem. My weight 87, my height 5.8. Iam male I want to reduce 20 k...
Dear, for a normal weight reducing diet, the quality of food is reduced as per the reduced calorie restrictions. Emphasis is given or more roughage and liquids. The following items are deleted:- a) butter, ghee and coconuts chutney. B) fried food items. C) egg yolk. D) nutrition. E) high calorie fruits like banana. This diet provides about 1000-1200 calories and 40-45gm of protein.
1 person found this helpful
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Am krishnaveni am 28 years old and I am suffering from severe hairfall. Can you suggest me best hair oil and good food and shampoo.

BHMS
Homeopath, Lucknow
Am krishnaveni am 28 years old and I am suffering from severe hairfall. Can you suggest me best hair oil and good foo...
Hello lybrate-user try to take protein rich diet like pulses, green vegetables, milk, sprouts, eggs, fish, and also drink lots of water. You can use arnica montana a homoeopathic shampoo and a hair oil this will help you in strenthing your hairs.
2 people found this helpful
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Hii. Abhi here. I want to reduce my weight & want to burn d fat. What should I do sir/madam.

BAMS
Ayurveda, Ambala
Hii. Abhi here. I want to reduce my weight & want to burn d fat. What should I do sir/madam.
Follow these best tips to get in shape and loose weight.* body become over weight due to deposition of fatty tissues. First you should follow diet plan for weight loss. * in morning, take 2-3 chapattis witha bowl of cooked green vegetables. You can take a glass of without cream milk after 2 hour of breakfast. *in lunch you can take a bowl of soupor salad. *in evening, you can take a cup of teawith glucose biscuits. *in dinner, you can take a bowl of fruits or 2 chapattis with a bowl of vegetables. * for thighs - work out for atleast 1 hour in morning, you can try skipping for 15 minutes with a walk of 30 minutes and 5-10 minutes running. To reduce the tummy, * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * lie down on plain surface, put your hands on the back of head by folding your elbows, now move your head towads the knees try to touch your knees with forehead and then move back and lie down. Repeat it for 5-10 times daily for flat tummy. * do surya namaskar yoga everyday, as surya namaskar have 12 forms of yoga. Do it for in morning everyday to get in shape in short period. * do not eat fastfoods and soft drinks, as they have high calories.
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I am suffering from pimples on face how to avoid them. Please recommend me a ointment so that I get rid of them. So please recommend me as early as possible.

MD - Homeopathy
Homeopath, Aurangabad
I am suffering from pimples on face how to avoid them. Please recommend me a ointment so that I get rid of them. So p...
Use berberis aquifolium q sbl 20 drops in water x 1 month also apply berberis aq cream which is avalible in your city do exercise no night watching no outside food plenty fruits and vegetables you may consult me privately on this site check my packages on this site.
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I have space between teeth. I just wants to know how much amount to be for the treatment.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I have space between teeth. I just wants to know how much amount to be for the treatment.
Kindly consult an orthodontist in person for further suggestion. We need more investigations (model study, full mouth & profile x-ray) & clinical examination to decide upon treatment. You may need fixed / removable braces. Requirements may depends on the age, complaint, duration of the treatment & affordability. Cost of cosmetic dentistry (braces) varies with dentist. You may consult me in person.
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I am 25+ years old. I am having a tall figure having about 6.2 ft height but a very lean and thin body. I have tried to exercise and build up my body but after a certain limit it stops increasing then as soon as I leave again it comes back to that lean structure. I have tried several means to increase it up but to my utter disappointment nothing happens. I am not able to solve this problem so please do suggest me how to increase fat in my body.

Vaidya Visharad
Ayurveda, Narnaul
I am 25+ years old. I am having a tall figure having about 6.2 ft height but a very lean and thin body. I have tried ...
Soybeans are jam-packed with high calories, proteins, calcium, fiber, vitamin B and iron. It is enormously delicious and nutty. It holds all the amino acids, which a human body cannot produce, so it is considered to be a complete protein element. However, soybeans are beneficial for both people who either want to lose or gain weight.
1 person found this helpful
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I am a 19 year old girl. I have so many health isuues since last 12-13 years. Currently I have hypothyroidism hypertension as well as asthma problem so that I find myself in depression many times. Many time I think of committing suicide I want a tension and a disease free life. I ll be obliged if you ll help me in this regard. Thank you.

MD - Psychiatry, MBBS
Psychiatrist, Hyderabad
I can understand that it is a very young age to be suffering from hypertension. Have you been investigated adequately as to why you are suffering from somany problems at the same time. If yes then you need to understand that illness are something which happen to us and then we need to find a way to keep them under control and keep going on with our lives. You need to see a psychologist or a psychiatrist asap.
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