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Dr. SUBODH KELE

Ayurveda, Washim

Dr. SUBODH KELE Ayurveda, Washim
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. SUBODH KELE
You can book an instant appointment online with Dr. SUBODH KELE on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Washim and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Shop No.12, Plot No. , PRATHMESH ICON NEXT TO SHELAKE EYE HOSPITAL , KENDALE PETROL PUMP ROADWashim Get Directions
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Hlo doctor I have a hair fall problem n my hair ie very light day by day n my hair is no growth please give me a solution About my hair.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
Hlo doctor I have a hair fall problem n my hair ie very light day by day n my hair is no growth please give me a solu...
Dear lybrate user, *do not take more stress. *practice yoga, breathing exercise, meditation to relax and detoxification. *do proper sleep of 6-7 hours. * add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs. *apply and massage your scalp with mahabringaraj taila for 10-15 minutes/day, it increases blood circulation and enhance hair growth. *avoid hair colors. * take vitamin-e rich foods like dry fruits (almonds, pista etc) daily. * take 1/2 teaspoon of amla powder with water once a day. *avoid more salt, dry, maida related junk foods. *avoid more coffee, tea, alcohol, smoking.
6 people found this helpful
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My height is below 5 ft. I want to increase my height. What to do? Please help me.

BHMS
Homeopath, Chennai
My height is below 5 ft. I want to increase my height. What to do? Please help me.
Tips to increase height naturally 1. Get proper sleep 2. Indulge in regular exercise and sports 3. Practise yoga 4. Maintain correct posture 5. Have a balanced diet 6. Avoid growth stunting factors (caffeine, alcohol, drugs, steroids) 7. Develop a strong immune system 8. Ask for medical aid (homoeopathic medicines will give you best results without any side effects) 9. Build your confidence.
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Hi sir .I am so lean I need to gain some weight. .In one month. .without side effect. .In am 18 year old. .plz tell me something which can be done urgently. .and my budget is also very minimum..

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Hi sir .I am so lean I need to gain some weight. .In one month. .without side effect. .In am 18 year old. .plz tell m...
To gain some weight, you need to eat healthy. Take small meals but eat something solid every 2 hours. 1. Take at least two fruits per day and one glass fruit juice. 2. Take one peanut butter/cheese sandwich daily. 3. Eat 20 almonds & 5 khajoor daily 4. Drink full cream milk, curd, lassi, chikoo shakes etc. 5. If your are non veg you can have more eggs, chicken, fish. 6. Dals have good protien. Have more dals, rajma, kabuli chana, soya beans etc. 7. Avoid junk food and colas. Avoid chips and other namkeen. 8. No need for any extra supplements. Natural diet is best. 9. Go for regular walks / exercise / do yoga. Sleep well. 10. Take deworming tablets every six month. Feel confident about yourself and be positive.
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I had high viral fever with acute joint pain I was hospitalised for 6 days n now I have pain in my feet and legs. I am not able to walk properly It is already 15 days.

(M.D.Accu), Diploma in Naturopathy & Yogic Science YS)
Acupuncturist, Delhi
I had high viral fever with acute joint pain I was hospitalised for 6 days n now I have pain in my feet and legs. I a...
Insert your feet and leg in hot water and wrap a hot towel over your knees and wherever it hurts. Keep this going for 15 minutes and replace it with a cold compression. If you want to reduce your joint pain after viral fever, try out these two methods. First, massage your joints with olive oil and apple cider vinegar for 15 minutes. After 10 minutes, drink half a glass of lemon and vinegar solution, it is a natural pain killer for joint pain. Turmeric is one of the many best ingredients you can use to massage your joints with when suffering with pain. It's inflammation properties will help to decrease the pain in no time. You can either add garlic to all your meals or you can make a garlic paste and apply it to the joints that hurt to help decrease the pain naturally at home
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I have pimples on my forehead . Some marks are also preset . So I want a quick and homemade treatment for these . So please help me.

MBBS, MD (Skin & V.D. MAMC) - Dermatology
Dermatologist, Delhi
I have pimples on my forehead . Some marks are also preset . So I want a quick and homemade treatment for these . So ...
Pimples on forehead may leave ugly dark spots or scars, best is get them examined by dermatologist, nowadays the acne in this age group are not responding to home remedies as earlier they use to.
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I have fever from last 2 days. Please suggest best treatment at an earliest. I will be highly thankful.

BHMS
Homeopath, Faridabad
I have fever from last 2 days. Please suggest best treatment at an earliest. I will be highly thankful.
First of all you should take rest for 1-2 days so that your body can fight with underlying infection with its full immunity and start the below medication:- Take gelesemium 200, twice daily . Take Eupatrium perf 200, 5 drops thrice daily. Take Antifebrinum 3x, 2 tabs , thrice daily. Take Alfavena malt, 1 tsf, thrice daily. Drink lots of water and take light homemade food like dalia and khichdi, avoid oily, spicy, fried, junk and cold drinks. In case of high uncontrollable fever, don't panic you should do cold sponging to lower down the temperature.If fever does not goes then go for a set of blood tests. Revert me with feedback. Take care of your health.GOOD DAY.
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How to stay fit without becoming fat?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
How to stay fit without becoming fat?
Eat food on time & never skip any meal eat at home drink 9-10 glasses of water exercise for an hour avoid any kind of excess sugar and junk include 2-3 serving of fruits.
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Is it safe to take sleeping pill. What all are the side effects of the sleeping pill? What problem one can face if he is Drinking alcohol 2-3 times a week? How one can overcome the habit of alcohol?

Post Graduate Diploma in Counselling, MA In Clinical Psychology
Psychologist, Pune
Is it safe to take sleeping pill. What all are the side effects of the sleeping pill? What problem one can face if he...
Hii, Sleeping pills are not good ,may be your dependency can Create after some time of period. S o it's better to have natural sleep. Alcohol can create lots of health issues. If you want to quit it you need self confidence & motivation to come out from it. U can take help from psychiatrist to deal with withdrawal symptoms. U also can take help from A.A. Meetings. Best luck & have a nice day.
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I am 47 years of age hysterectomy done in 2005 . I have osteoporosis grade 1 so what tablets do u suggest for me

MBBS, M. S. Orthopedics, M.ch. Orthopaedics, MD - Sports Medicine
Orthopedist, Delhi
Grade one. ? you need to get your dexa scanning of the lumbar spine, proximal femur and the wrist. Once the t score and z score are done then the treatment can be started according to who guidelines
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I am 65 years and i have developed skin allergy.There are red colour rashes on whole body with with swellings on face below eyes which become more after taking a bath. I have been advised Allegra180 but the doctor which i have for 10-15 days without much relief. Please Advise me

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
Take gandhak rasayan 1 bd, mahamanjishthdai kwath 3 tsf BD & haridra khand 1 bd. You will be ok in 15-20 days.
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My face skin tone is entirely different from my rest of body, what should I do to maintain the proper skin tone in whole body.

BHMS
Homeopath, Faridabad
My face skin tone is entirely different from my rest of body, what should I do to maintain the proper skin tone in wh...
you should use these home remedies to maintain a proper skin tone. Drink 10 to 12 glasses of water daily ,take healthy nutritious diet. Follow the below home remedy to get soft hydrated skin:- The lactic acid present in milk cream helps exfoliate dry skin. The soothing nature of milk cream also helps preserve the skin’s delicate pH levels. Milk cream is also an excellent moisturizer. Mix a few drops of lemon juice, one teaspoon of milk and two teaspoons of milk cream. Rub it on *your hands and legs. Leave it on for a while before you take a shower. Do this once daily. Add enough milk cream to three to four tablespoons of gram flour to make a thick paste. Apply the paste on your face, hands and legs. Leave it on for 15 minutes and then rinse it off with lukewarm water. Do this once daily..
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My face is so oily and I want oil free skin and glow on my face so what can I do for it.

BHMS
Homeopath, Sindhudurg
My face is so oily and I want oil free skin and glow on my face so what can I do for it.
Hi. Drink 8-10 glasses of water per day, buttermilk, coconut water fruits, vegetables meditate for few mins yoga regular exercise etc homoeopathic treatment will help you get rid of oily skin and bring glow on your face.
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When I got up in the morning there is pain in teeth but aftr brushing my teeth pain vanish immediately. Can u plz help me

BDS
Dentist, Sivasagar
From your query it seems that you have carious teeth or non carious lesions(causes due to abnormal wear of enamel or dentine,inappropriate brushing habits,acidic food etc.)When you first wake up in the morning there is lot of germ build up inside the mouth which causes the pain.I'll suggest you to brush your teeth before going to bed and use a non alcoholic mouthwash like chlorhexidine. Also, I suggest you to visit a dentist soon.
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I've been having rashes near the joint of my thigh since a week, too embarrassed to tell it to anyone, can you help me find a way to minimalize this problem?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I've been having rashes near the joint of my thigh since a week, too embarrassed to tell it to anyone, can you help m...
HI Lybrate USER. 1) apply equal quantity mixture of fresh lemon juice and garlic juice…. Leave it for 30-45 minutes…. After that wash it with lukewarm water. Do this 2 times in a day. Do this for 15 days. It gives you good result. Thanks.
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MS- Gynaecology, MBBS
Gynaecologist, Delhi
Fr any girl to b healthy she shd have normal bmi. It solve maximum problems of girls. Fr normal bmi one shd eat healthy n exercise regularly.
2 people found this helpful

I am 18 years old and I am suffering from pain in my knee. There is acl tear in right knee. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am 18 years old and I am suffering from pain in my knee. There is acl tear in right knee.
What should I do?
Knee pain- tear in right knee-- point to observe- * if you have difficulty in climbing stairs, take lift while going upstairs. If there is no lift, go up slowly. * walking regularly at slow pace without unduly straining helps as it improves blood circulation around knee and eases the joint. *you can use mustard oil for massage which is good in winter season for relieving pain. Eucalyptus oil is also good homoeopathy has a good treatment for this without adverse effects. Take arnica 200---twice daily morning and evening and give feedback after 7 days.
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I am a patient of psoriasis so that's why my feet crack's and so much itching. So what should I do for my body softness? And removing dryness?

MD - Dermatology , Venereology & Leprosy
Dermatologist, Pune
I am a patient of psoriasis so that's why my feet crack's and so much itching. So what should I do for my body softne...
Sir, you should stop using harsh soaps, and use either a good moisturizer or coconut oil multiple times a day. Using a soft soled footwear will also help. Apart from these general measures, effective therapy of psoriasis is the most effective therapy for your cracked feet as well regards.
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I am fat. I want reduce my weight with out any surgery. How to reduce weight naturally.

3 months Internship of Dietitics/Nutrition, PG diploma in Dietitics/Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Moradabad
I am fat. I want reduce my weight with out any surgery. How to reduce weight naturally.
Hi..both thing are important for reducing body weight..1st its 30 to 45minutes cardeo exercises preferable brisk walking..and 2nd its diet control or taking healthy high fibre diet .. Drink warm water with lemon and honey early in the morning.. Maximum intake of green tea and water.. Take high fibre low sugar low fat low salt diet.. Avoid refined and fatty food.. Dinner it should be light maximum till 8pm..
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26 unmarried girl having menstrual problem like 10 days delay, severe leg, hand and breast pain in that 10-15days of periods timing. And also feels breast heavy during that time.

BHMS
Homeopath, Delhi
26 unmarried girl having menstrual problem like 10 days delay, severe leg, hand and breast pain in that 10-15days of ...
Hi get one cbc along with usg whole abdomen done in order to rule out any possible cause. Rest it could be due to hormonal imbalance in the body. Start taking proper balanced diet, with lots of fruits and vegetable. Take plenty of water. For medicines, take mag phos 6x, 4 tabs 4 times a day for 10 days when you experience the pain before your menstrual cycle.
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