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Dr. SUBODH KELE

Ayurveda, Washim

Dr. SUBODH KELE Ayurveda, Washim
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
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Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Washim and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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SHREE VISHWADHAN AYURVEDA & PANCHKARMA CENTRE

Shop No.12, Plot No. , PRATHMESH ICON NEXT TO SHELAKE EYE HOSPITAL , KENDALE PETROL PUMP ROADWashim Get Directions
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I am 14 yr old I have really very dry and little bit dark skin how should I get soft and clear skin.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 14 yr old I have really very dry and little bit dark skin how should I get soft and clear skin.
HOMOEOPATHIC TREATMENT AUCARE COMPLEXION DROPS ( WOLFE DIETRI) Drink 20 drops in 20 ml fresh water 3 times daily. WHITENING CREAM ( BIOVALLEY)Apply in circular fashion in morning nd at night WHITENING SOAP ( BIOVALLEY ) Wassh face with this face wash before applying whitening cream SUNCARE CREAM ( BAKSON ) Apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap
1 person found this helpful
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I have to ask something, what i would do to less my fat and a slim body say any tips through which I follow to less my fat.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I have to ask something,  what i would do to less my fat and a slim body say any tips through which I follow to less ...
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and spicy food. And constipation.
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Pessimistic behaviour. Laziness What can be done to motivate and encourage him? Or any medication to make him feel good and energetic?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Meditation, deep breathing and walks play an important role. Socializing is another important aspect. Some medicines rich in antioxidants, mood motivators and neurotonics combos based on herbals are safe and effective. Pl consult for proper treatment. For the time being pl give him indian gooseberry and withania somnifera combo with mandukparni herb mixed 1 tsp bd with milk for two weeks. Report for further excellent tips.
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I am having frequent urination . I am going for urination immediate after potty. Is this normal ?

MD - Homeopathy, BHMS
Homeopath, Palakkad
I am having frequent urination . I am going for urination immediate after potty.
Is this normal ?
Drink water only when you feel thirst. Avoid to much intake of fruits and cold items. Pass urine in squat position. Do kiegel exercise.
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I have acne on my face how should I cure it I want my face clear without taking any medicines.

BHMS
Homeopath,
I have acne on my face how should I cure it I want my face clear without taking any medicines.
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. In order to stop the formation of pimples the aforesaid four causes should be terminated. Now the bitter truth is neither can you stop the overproduction of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkerchief with you when ever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifolium q on the dark spots on your skin which are produced after the resolution of the pimples. Kindly note that this medication may not be sufficient enough to take care of your problem. These medicines are based on the symptoms of your diseased condition & these medicines need to be complemented by further deep-acting remedies in order to permanently eliminate the underlying cause of the disease. So I would suggest you to consult me privately via lybrate as it is very necessary to diagnose the proper underlying cause of your problem if you are wishing for a permanent relief from your problems. A permanent annihilation of the underlying cause of the disease will not only provide you relief from your troubles but it will also cease any chance of further relapse of that particular disease condition.
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Hi my brother has meet with an accident 6 years before and he has marks on his four head and a big area of Mark on his left side head and there is no hairs please help him to get rid of with this both problem.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Mumbai
Hi my brother has meet with an accident 6 years before and he has marks on his four head and a big area of Mark on hi...
Marks can be improved with laser and prp. The hairless area on scalp can be covered with hair transplant.
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My hairs are getting white very much. I even use oil regularly and do not use any sort of gel, wax etc. What to do in this case.

BHMS
Homeopath, Raebareli
My hairs are getting white very much. I even use oil regularly and do not use any sort of gel, wax etc.
What to do in...
•Put some coconut oil in a pan. Boil a few dried Indian gooseberry pieces (if you do not have dried amla then use amla powder) in the oil until they become charred. Let the oil cool. Apply the oil on your hair and scalp. Leave it on overnight, or at least for an hour, before rinsing it out. Do this at least once or twice a week.
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I got stomachache from 2 days! It's disappear after taking the medicines. But reappears as the medicine action goes. Tell me a medicine now.

MBBS
General Physician, Faridabad
I got stomachache from 2 days! It's disappear after taking the medicines. But reappears as the medicine action goes. ...
Take tab flagyl 400 three times a day and tab rantac 150 morning empty stomach and before dinner for 5 days. Take tab meftal spas when you have stomachache. It will help. Thank you.
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I am 29 years old. From several days I am suffering from back pain mainly at night. Please give me suggestion to cure it.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 29 years old. From several days I am suffering from back pain mainly at night. Please give me suggestion to cure...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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Is there anything that cure Acne & scars? To be honest from last 3 years continue taking medicines for acne & acne spots too. Without missing one day. Tried allo, home,ayurvedic even online medicines also bt no used. Only waste of money & time nothing else. Can anyone help me to treat with assurance of complete cure? If yes, so I beg you please help me.

Diploma in Aesthetic Medicine, MBBS
Cosmetic Physician, Delhi
Is there anything that cure Acne & scars?
To be honest from last 3 years continue taking medicines for acne & acne sp...
Hi lybrate-user, Acne requires a proper medical treatment and post acne care for dark spots/scares which are commonly associated with acne. If your skin is acne prone, you will tend to develop dark spots too. Both conditions can be well treated Apart from medical treatment which includes ointments for local application and oral medications if required, for long term benefits advanced treatments available These are, Peels, RF and enriched oxygen therapy. These are highly recommended. These help both conditions acne and spots. I would be happy to help you. Please consult me privately so that I can understand your problem in detail and help you. You can book a private In-person/Text/Audio/Video appointment for further discussion and personalized advice.
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My mom is suffering from high blood pressure and also she is a diabetic person and also she is having high cholesterol then what can be theprescriptionr.

M.D.MEDICINE
General Physician, Rajkot
My mom is suffering from high blood pressure and also she is a diabetic person and also she is having high cholestero...
Hi there. See there are many drugs available for diabetes, hypertension and high cholestrol. But all the prescriptions should be individulised. It depends on the exact values of lipid profile and sugar values and the blood pressure and ideally medicines cud only be given by checking patient in person. I advise you to please see a doctor. Thank u.
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How I can increase my height? Now I am 21 years old. And my height is still 4.11 feet.

BAMS
Ayurveda, Ambala
How I can increase my height? Now I am 21 years old. And my height is still 4.11 feet.
There are methods by which you can gain some height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. * firststand bare foot on flat surface, now move your heels upwards and raise your arms up. Start walk on the front part of feet with heels upwards. Walkatleast 8-10 steps. Repeat this exercise for 2-3 times in a day. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. You can also adopt the surgical techniques which helps you gaining desired height.
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My left and right heel pains very badly in the morning when I wt up. It also pains when I fold my knees and sit for a long time.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
My left and right heel pains very badly in the morning when I wt up. It also pains when I fold my knees and sit for a...
Dear Ashish. I have read your question and understand your concern regarding heel and Knee pain. You are just 34! You have plantar fascitis problem on both heels. You will need to do stretching exercises for calf, ankle and toe. There are special exercises which will help you. Along with this, contrast bath will be helpful. For knees, you need some medicines and Knee exercises. It may be because of unaccustomed posture. You will get relief with stretching of knees and some modification is sitting.
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I am 39 yrs old male. I have Spinal cord disorders from last 3 months. Please help me.

BPT
Physiotherapist, Bangalore
Dear , firstly I would like to know what sort of spinal cord disorder do you have and then the appropriate treatment can be suggested.
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Excuse me doctor my age is 17. I'm short about 5feet I want to become height with good personality. Plzz give any idea sir. Thank you.

BHMS
Homeopath, Faridabad
Excuse me doctor my age is 17. I'm short about 5feet I want to become height with good personality. Plzz give any ide...
Hi,Follow the following medication and guidelines----Start the treatment with single dose of Tuberculinum 1M.After 1 week of this take the below:- * First week- you should take Baryta carb 1M, 5 drops , single dose, morning empty stomach. *second week- take Thuja 1M,drops, single dose , morning empty stomach. *third week- Again take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *fourth week- take Thuja 1M, 5 drops , single dose, morning empty stomach. *Take Rite -hite tablets from SBL,2-2 tabs , two times daily. *Bio combination no. 21, 4 -4 tabs daily , two times. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. * plenty of fluids, frequent smaller meals, yoga and exercise regime and adequate sleep is also important. Take a healthy and balanced diet. *Do yoga (especially TADASAN) and stretching exercises. *Revert after 1 month. Thanks.
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I m really facing a bad mood swings time and again n completely blank at the same time. I wish to cry hard but fail to do so even. With passing days anxiety z growing m not able to track what's going on.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You need to describe these symptoms immediately to your doctor. You need to also meet with a counselor and learn certain skills to cope with everyday happenings. The medication you are on needs to be closely monitored and if there is any change in behavior, you must report the same to the doctor. Other than that you need to put yourself on a tight time schedule and follow it regularly. You must do vigorous exercise and include Yoga and meditation. Please eat healthily, and get enough sleep every day. Do not withdraw and keep a social life that is active and with lots of friends. I hope you are either working or studying. Don?t let this condition make you dysfunctional. The mood swings and blank moments are not a good sign. So a review and follow up with the doctor is due.
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I am 22 male, frm past 2 weeks I cnt sleep properly, my mind is full of thoughts while sleeping and if I manage to sleep anyhow, I woke at early mrng do notknow wts going on, is it insomnia? If I took sleeping pill will I be addicted to tht fr lifetime?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
I am 22 male, frm past 2 weeks I cnt sleep properly, my mind is full of thoughts while sleeping and if I manage to sl...
Don't take sleeping pills, use ayurveda, yoga, meditation. Take brahmi vati with gold of baidyanath pharma 1 tab morning and evening after food with honey, take kalyan ghrit 1 tsf with milk at bed time. Also take jatamansi churan 1/2 tsf at night. Do yoga and meditation regular in 3 to 4 weeks you will be fine. Don't take fast food, junk food, spicy food.
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Say me a remedy for hair fall and dark black thick hair, I have a continuous hair fall for last 6 months.

Certificate Course in Fitness Management
Dietitian/Nutritionist, Faridabad
Say me a remedy for hair fall and dark black thick hair, I have a continuous hair fall for last 6 months.
ALOE VERA: To reduce pitta and preserve the health of your hair, drink Aloe Vera juice (⅓ cup preferably with a pinch of cumin) 3 times a day for about 3 months. You can also scrape out the gel from an aloe plant with a spoon, and apply to your hair and scalp (and face too). ONION PASTE: Onion paste helps you cleanse your scalp and increases hair growth. You just need to add onions in the mixer and prepare a paste. Apply the paste on your scalp. Leave it for 20 minutes and rinse with water. GUAVA LEAVES: Add guava leaves to hot water and boil it for a few minutes till the time the water turns black. Using cotton, apply the solution on your scalp. Repeat this process two to three times in a week. AMLA JUICE: Amla does wonders to the hair and is one of the best cures for baldness. Take equal portions of fresh Amla juice and Lemon juice and apply the mixture on your scalp. Leave it on for 30 minutes and rinse off. COCONUT and ALMOND MILK: Take 5-10 almonds and blend them with appropriate amount of tender coconut malai. Apply this nourishing hair pack to provide Vitamin E and many other nutrients to your hair. HONEY and EGG YOLK: Mix honey and egg yolk together and massage on your scalp for 30 minutes. Egg yolk will help stimulate hair growth. MINERAL SUPPLEMENTS: You may also be able to improve the condition of your hair by taking mineral supplements to be sure you have enough calcium, magnesium, and zinc. Take a supplement containing approximately the following daily dose of minerals: calcium 1,200 mg. Magnesium 600 mg. Zinc 60 mg. Take these supplements at bedtime.
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I am getting healthy day by day I don't know why even I do workout and all too but it's not working my tummy is increasing what should I do to reduce my weight?

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGDEMS, DNHE, DYA
Ayurveda, Mumbai
I am getting healthy day by day I don't know why even I do workout and all too but it's not working my tummy is incre...
1. Exercises daily. Stretching, yoga and aerobics will be helpful on regular basis. 2. Do not sleep in day time it causes increase in weight 3. High carb food like rice, sweets, cakes, chocolates, creams, biscuits should be avoided. Wheat chapati, roti, phulka are preferable with sabji. 4. Running should be done at least for 30 min daily. 5. Try not to sit at a place for long time. 6. Avoid sweet juices, pizzas, fries, cheese, butter in your diet. 7. Avoid oily, spicy, salty food to ensure steady weight loss 8. Indulge in activities like swimming, badminton, football as they help to increase your metabolism. 9. Notice your calorie intake and adjust it according to burn fat (help of a dietitian may be required) 10. Do not have curd, banana, chiku, cold food, junk food at all. 11. Use cycle or walk than using your car or bike to commute. Hope above information helps you, ayurvedic medication are known to give good results for reducing weight get in touch with me for further details.
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I want to know about vestige spirulina capsules, Please suggest it is helpful or not, all day I was feel very tired.

BHMS
Homeopath,
I want to know about vestige spirulina capsules, Please suggest it is helpful or not, all day I was feel very tired.
Its natural sources of protein,,iron,provitamin A.carotin,,etc..soo it's very much healthy to take this one.it also ccontain anti-oxidant..it will improve ur weakness..
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