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Dr. SUBODH KELE

Ayurveda, Washim

Dr. SUBODH KELE Ayurveda, Washim
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
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Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Washim and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Shop No.12, Plot No. , PRATHMESH ICON NEXT TO SHELAKE EYE HOSPITAL , KENDALE PETROL PUMP ROADWashim Get Directions
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I lost some body closed last year and since then feel very depressed and prefer keeping to my self all the time please help me?

MD - Alternate Medicine, BHMS
Homeopath, Surat
I lost some body closed last year and since then feel very depressed and prefer keeping to my self all the time pleas...
Hello. Loosing someone in life is very painful. But we need to move ahead. You just take nat mur 200 1 dose now, and then see the changes within a week. You will start feeling lively and start getting accustomed with present.
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Hi doctor, my two legs have immense pain whenever I try to catch a bus or sitting on the chair for a long period

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
For pain do have only cold water fomentation for 15 min every day of same time only during after 10 am - 7pm for 5 days if pain continues rule out any vascular lesions by competent neuro physio or vascular specialist
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Hi i am 27 year old male I have throat infection problem from past 5 year if I had any cold items it come please help me what should I do?

BHMS
Homeopath, Bangalore
You are of allergic nature. You hypersensitivity needs to be addressed. After having cold items drink warm water. Take hep sulph 30 4 pills 3 times a day when you have throat infection. To prevent getting throat infection again and again, you would need constitutional homeopathic medicines.
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I have a digestion problem, and feeling lazy most of the time and there is also a urine problem with me after half an hour of drinking water, I have to go for urine discharge. Pls suggest me the solution of these problems.

MS - General Surgery, MBBS
General Surgeon, Delhi
I have a digestion problem, and feeling lazy most of the time and there is also a urine problem with me after half an...
No smoking and alcohol. Avoid outside spicy and fried food. Walk about 3-5 kms daily. There should be gap of 2hrs after dinner and sleep. Small and frequent meals is of help chew your food properly at time of lunch and dinner. Keep your blood sugar controlled. Raise your bed about 4" from headend side. Get your gastroendoscopy done. Tab nexpro-l 1 tab empty stomach.
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Normally I have fair skin. But some days. My skin color goes to black. What to do.?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Normally I have fair skin. But some days. My skin color goes to black. What to do.?
Homoeopathic treatment aucare complexion drops (wolfe dietri) drink 20 drops in 20 ml fresh water 3 times daily. Whitening cream (biovalley) apply in circular fashion in morning nd at night whitening soap (biovalley) wassh face with this face wash before applying whitening cream suncare cream (bakson) apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap papaya pack (bakson) daily apply on face directly in evening when you think you r not going outsside now nd wash face after it is dry. Ferrum sip syrup (sbl) 2 spoons twice daily diet daily cucumber in salad 1 apple /200 gm papaya/500 gm watermelon daily consume lots of water daily 2 glass milk daily.
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I have so much hair fall. What I have to do for it to stop my hair fall. Can you help me.

BHMS
Homeopath, Sindhudurg
I have so much hair fall. What I have to do for it to stop my hair fall. Can you help me.
Measures To Reduce Hair Loss Diet rich in vitamins,minerals esp fruits & green leafy vegetables should be included in maximum regular exercise,yoga , avoid hair dyes , avoid washing hair frequently, avoid vigorous scalp massage/brushing ... Homoeopathic Aspect of hairfall- Homoeopathy has a lot to offer in hairfall but it requires some time. Following medicines are useful in treating hairfall - Lycopodium, Graphites ,Thuja ,Phosphoric–acid ,Selenium ,Mancinella ,Fluoric–acid, Cantharis ,Phosphorus ,China ,Sepia.. Caution– avoid self medication as detailed history is required in each & every case .. Thus Homoeopathy alongwith proper diet & regimen,regular exercises would prove to be a great ray of hope for the patients of alopecia or hair–fall .. To know more about the treatment of hairfall, consult me on Lybrate and get all the solutions on your smartphone.
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What are the symptoms of kidney stones. I am feeling pain in right side near kidney.

MD - Internal Medicine
General Physician, Khammam
What are the symptoms of kidney stones. I am feeling pain in right side near kidney.
Hello Lybrate user Symptoms of kidney stones include one sided pain abdomen predominantly over the back side, burning urination, change in the color of urine, decreased urine etc. Drink plenty of water. If symptoms persist consult physician. Take care.
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Hello. I am 17 years old and I am still skinny but I eat like others and they are in fit shape. My weight is 53 kg and height is 5" 11. What's happening with me? Why am I not gaining weight?

BHMS
Homeopath, Faridabad
Hello. I am 17 years old and I am still skinny but I eat like others and they are in fit shape. My weight is 53 kg an...
Hello, Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
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What's the actual difference between depression and pressure. I experienced both feels some how same mental pressure but in pressure it makes me aggressive to achieve tasks but in depression it makes me like crying and wishes to die.

DHMS (Hons.)
Homeopath, Patna
What's the actual difference between depression and pressure. I experienced both feels some how same mental pressure ...
Hello, doing stressful work ,unwillingly is pressure and continuity of that pressure with melancholy, sadness & dissatisfection is converted into depression homoeopathy can be proved a friend in need. Tk care.
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I am female in my face has full of pimples how to remove the pimples and how to improve skin tone of the my skin please help me.

BHMS
Homeopath, Faridabad
I am female in my face has full of pimples how to remove the pimples and how to improve skin tone of the my skin plea...
Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i. E. Cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Prevention: -Take healthy food only and avoid unhealthy ones (although sebaceous glands are not excretory glands then as well!) as what you eat is reflected on your face! -Avoid taking unnecessary stress/ tension as it encourages secretion of stress hormone in the body as thus affects skin or any other tissue of the body. -Drink atleast 8-10 glasses of water in a day. -Take 6-8hrs. Of sound sleep everyday. -Don't use others towels, handkerchief on your face as well as never share yours. -Never ever rub your face as it damages the skin (even towel should be dab on skin softly) and break outs of acne get worsened! -Maintain hygiene, wash your face 2-3times in a day, changes the pillow covers, bed sheet daily, use cotton bed sheet only (try to sleep on your back). Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 30 days.
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What medications are best for the treatment of asthma patient? What are their side effects?

BHMS
Homeopath, Faridabad
Hi, bronchitis/ asthma can be treated well with homoeopathic medicines completely, only need to be regular with the medication and avoid those foods/ things to which you are allergic to for sometime. Keep taking your already on going medication, reduce it gradually and slowly once homoeopathic starts acting. Take bakson's astha-aid drops/ 10-15 drops in 1/2 cup water/ thrice d day for 1 month. There is no side-effects of this medicine.
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I am losing hair quickly and have tried all shampoo but no effect. Please help me.

MD - Homeopathy
Homeopath, Aurangabad
I am losing hair quickly and have tried all shampoo but no effect. Please help me.
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash
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I am little fat I want to loose weight from 65 to 55 if you can suggest a proper daily routine and exercise I would really appreciate it.

American Board of Plastic Surgery, , American Board Of General Surgery, MS - Dermatology, M.B.B.S
Cosmetic/Plastic Surgeon, Delhi
I am little fat I want to loose weight from 65 to 55 if you can suggest a proper daily routine and exercise I would r...
If you have certain problems areas liposuction or non surgical body contouring measures can help along with a good diet and exercise regimen.
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5 Indian foods that lower cholesterol

Unani Specialist, Delhi
5 Indian foods that lower cholesterol
5 Indian foods that lower cholesterol

When we are diagnosed with high cholesterol levels, we straight away start popping pills. Having high cholesterol levels does not mean we are ill, it means that we are not eating right.

By changing our dietary habits and staying away from processed and fat rich food, we can keep our cholesterol levels in check. Here are some indian foods that help in lowering the cholesterol levels:

Methi

Methi seeds are rich in a compound called saponins that reduce cholesterol absorption from food. They also help in lowering the production of cholesterol in the body

How to use:

Roast methi seeds till they turn brown. Make a powder from the roasted seeds. And add one spoon of powder to a glass of to warm water and have it daily

Garlic

Garlic, contains allicin which helps lower total cholesterol, bad cholesterol and triglycerides. It also prevents fat deposition within blood vessels.

How to use:

Crush 2- 3 garlic cloves and add them to a glass of water. Take it empty stomach every morning.

Onion

Onions are rich sources of antioxidants. They also help reduce bad cholesterol and increase good cholesterol levels in the body.

How to use

Add sliced onion to your daily salads regularly

Walnuts

Walnuts are rich sources of mono and polyunsaturated fatty acids and help in reducing cholesterol levels. They also help in keeping blood vessels healthy

How to use

Take a handful of walnuts (40g) daily. You can add them to breakfast cereals, fruit salads or take them as a snack. Make sure the walnuts are not salted or sugar coated.

Flax seeds

Flax seeds also called linseed or alsi are packed with omega 3 fatty acids. They are rich in fiber that binds to cholesterol and decreases its absorption from foods. Flax seeds also help in increasing good cholesterol levels.

How to use:

Grind the seeds into a fine powder. Add one teaspoon of this powder to water and have it first thing in the morning daily. You can also sprinkle a spoonful of flax seeds to breakfast cereals, chutnies or salads.
136 people found this helpful

I have dark circles and my mom also has it. Due to specs my eyes is sunken so the dark circles appear more. What to do. I even sleep properly.

Advanced Aesthetics
Ayurveda, Gulbarga
I have dark circles and my mom also has it. Due to specs my eyes is sunken so the dark circles appear more. What to d...
Drink at least 8 glass of water a day avoid exposing sun always apply sunscreen before going out 20min White Glowing Skin is not only desire of all females but also important for males to give them a charming Look. Excessive quantity of Melanin Pigment Results in Darkness of Skin Colour. If You have Dark or Less fair colour then don`t need to blame yourself for having Dark Skin Colour because Now you can modify your Skin into Fair and Glowing Skin Simply By Following given Tips • Take 2 spoons of barley flour, 1 spoon of honey, and and 1/2 cup of ripe papaya as a beauty tip for getting soft, fair, and glowing complexion naturally. • • Spray rose water on the skin to get fair skin. • • Use amla oil (Indian gooseberry oil) mixed with glycerin as a beauty tip for soft, and glowing complexion naturally at home. • • Dab on 1/2 spoon of almond powder, 2 spoons of barley flour, and rose water to rejuvenate the dull, and pale skin.
2 people found this helpful
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My weight is only 41 kg. My age is 17 years. I want to improve my weight, how can I improve my weight1.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My weight is only 41 kg. My age is 17 years. I want to improve my weight, how can I improve my weight1.
Gaining weight is as difficult as losing it, if you are naturally thin. Skinny people complain that they can't put on any weight.If you want to build up weight, don't just eat high-calorie junk foods and rely on unnecessary supplements. Choose foods that are energy-dense and nutrient-dense whenever possible. Following are some tips to follow to increase your weight. You will take some time to gain the weight you need, but be patient. 1. If you have a rapid metabolism, then you must increase your daily intake of healthy foods (increase your intake of carbohydrates) to compensate for the rate at which you burn energy. Eat six smaller meals a day You should also eat more energy dense foods like healthy oils, dry fruits, seeds, nuts, pulses, etc. along with some starchy foods like potatoes, cereals, bread, pasta, rice, etc. 2. Consume more calories than you burn. Choose healthy calorie-dense food to add calories. Drink healthy beverages to add calories. Mangoes are rich in calories and carbohydrates, include them in your diet. 3. Eat healthy food frequently, 5-6 times a day - 3 larger meals and 3 smaller meals alternately. Separate them by at least 3 hours so you can digest each meal fully. Don't go without food for 5-6 hours after having a major meal. For example, if you wish to consume 3000 calories a day, you may eat 3 larger meals of about 650 calories and 3 smaller meals of about 450 calories. 4. Have a balanced diet. 5. Exercise regularly for putting on weight. Some thin people think that exercise is not good for them. This is not true, it keeps the metabolism high. Remember that eating alone is not sufficient. You don't want to gain fat but lean mass, so exercise is important. Resistance training exercises will help to increase your muscle mass, which in turn will increase metabolism. Learn to distinguish between weight gaining exercises and weight loss exercises. Note that if you do not get enough amino acids during exercise, the existing muscle may break down. Amino acids come from protein foods so you should eat such foods after exercise. Keep in mind that excessive exercise without putting back the energy you have used will not help you to put on weight.
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I am suffering from mouth ulcer since long and not getting proper guidance please guide me.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I am suffering from mouth ulcer since long and not getting proper guidance please guide me.
If the mouth ulcer is causing a lot of pain, gently rub a small ice cube over the spot or rinse your mouth with ice-cold water. You could also chew on a clove bud (lavang) and direct the juice generated to the area where the ulcer is located. Clove buds are a great ingredient to cure sore throat too. To prevent the ulcerated area from getting infected, make it a point to rinse your mouth with a little salt water. Remember, this won’t make the ulcer disappear, but it can help reduce the pain. Honey is a natural humectant. It helps reduce scarring and hastens the process of new tissue growth. This, along with its anti-microbial effect ensures faster healing of the mouth ulcer. Chew a few leaves of tulsi along with some water about three to four times every day. This will help in getting rid of ulcers faster and also have a preventive action against their recurrence. Applying a little coconut oil directly onto the mouth ulcer or chewing some coconut (fresh or dry) helps reduce pain and inflammation and hence, ulcers heal faster. Mix some sugar to crushed khus-khus seeds and consume this mixture for instant relief from ulcers. You could apply a little ghee directly to the ulcerated area, or drink a glass of buttermilk two or three times every day. Mouth ulcers left untreated generally go away in a week or so; with these home remedies, you can expect faster relief. However, if you notice an ulcer in the mouth that is persistently present although it does not cause you any pain, do not neglect it or try to treat it with home remedies beyond a few days. Make it a point to see a doctor soon because often, a painless mouth ulcer is one of the earliest signs of oral cancer.
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Healthy Aging Is memory loss always a part of aging? How much loss is considered normal? How much exercise do people over age 50 really need? Is osteoarthritis a part of aging, and is there a way to reduce risks, even after age 50? Do sleep needs change as we age? How much sleep do we need after age 50? What exactly is" preventive care, and what do you need after age 50?

MBBS
General Physician, Chandigarh
Healthy Aging
Is memory loss always a part of aging? How much loss is considered normal?
How much exercise do people ...
Physical changes in the body happen as you grow after the age of 50 it's very important to get your health checkups done atleast every year memory loss osteoarthritis are not necessarily happening to everyone you can keep a medical check on it regularly and take preventive measures in time like exercises and oral supplements and it's very important to take care of your diet sleep is also individual body's requirement and not a fixed schedule for everybody.
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I am losing hair quickly. I tried all the condisner and shampoo. But I can not get good result. Please help me in this matter.

BHMS
Homeopath, Delhi
I am losing hair quickly. I tried all the condisner and shampoo. But I can not get good result. Please help me in thi...
Mr. Lybrate-user I suggest you to take vitamin and diet management and you apply arnica hair oil solve your problem ok.
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Dear Sir/Madam I have a feeling of weakness in the morning when i get up.I am regularly walking for 10-12 Kms every day ,with controlled diet .At times my BP is also 135/95 .My age is 43 and I am a male. Please advice. Warm Regards Manoj Mishra

MD - Alternate Medicine, BHMS
Homeopath, Surat
Please have homoeopathic medications.It will help a lot to boost up your energy.And upgrade yourself.
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