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Dr. SUBODH KELE

Ayurveda, Washim

at clinic
Dr. SUBODH KELE Ayurveda, Washim
at clinic  ·  ₹ online
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
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You can book an instant appointment online with Dr. SUBODH KELE on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Washim and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Shop No.12, Plot No. , PRATHMESH ICON NEXT TO SHELAKE EYE HOSPITAL , KENDALE PETROL PUMP ROADWashim Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

BDS
Dentist
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Rinse your mouth with an alchohol-free mouth wash after every meal to avoid the formation of bacteria.

As I told you sir I have fibroid having size 10 cm x 14.2cm x 14.7 cm seen completely replacing fundus and body of uterus. Margin of fibroid smooth all round. Endometrial echoes are not identified. Only my tummy is size is increases. My menses heavy blood loss. No pain. And it comes after every 3 month.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist
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It appears you will need surgery to remove the fibroid. There is no medical treatment for this I am afraid.

What is keloids and whether it is curable or not. Any scientific study is there which can cure it permanently. Reply awaited.

BHMS, Dietitian/ Nutritionist
Homeopath
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Yes keloids are scars formed due to some injury. Can be treated with homeopathic and cosmetic treatment. Pls consult me in person for further treatment.

I am 33 years for hair growth any oil, homemade base oil and all joint little pain what is a solution pls tell me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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I am 33 years for hair growth  any oil, homemade base oil and all joint little pain what is a solution pls tell me.
Oil for hair growth - mix olive oil, sesame oil, wheat germ oil. For joint pain - do hot or cold compress and get the tests done.

I am 29 years old and going through the pain in Knee from more than 2 months. Pain is increasing and remain all the time now. Also observe pain in calf.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I am 29 years old and going through the pain in Knee from more than 2 months. Pain is increasing and remain all the t...
do hot fermentation and put a towel roll under knee and press for 10 sec then release repeat 20 times twice a day

Ankush is having chronic lower back ache. Sometimes it aggravates without any physical activity. No radiating pain associated.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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Ankush is having chronic lower back ache. Sometimes it aggravates without any physical activity. No radiating pain as...
chronic pain so firstly reduce pain by physiotherapy. avoid strain and medicine like painkiller. OK posture correction must. after relief do stretching and strength exercise in daily routine

Walking it off!

M.Sc - Dietitics / Nutrition (Delhi University)
Dietitian/Nutritionist
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Awake, arise and walk:)


Exercise burns calories. In the case of walking the calories you burn depend much more on the distance you cover and your body weight than on your speed.

This table shows calories burned per mile of walking for people of varying weights:

Your weight approximate calories per mile (1.6 k)
54 kg 85
63 kg 95
72 kg 105
82 kg 115
90 kg 125

People who walk gain significantly less weight gain than those who didn't, the more walking, the less weight gain. And the benefit was greatest in the heaviest individuals.
Walking it off!

I am 23 year old boy and I am very sad because my health is not so good and I don't know why I am like this I don't have fat on my body and only bone is appearing on my body please suggest me some tips please doctor.

Advanced Aesthetics
Ayurveda
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I am 23 year old boy and I am very sad because my health is not so good and I don't know why I am like this I don't h...
Generally, people take wrong path to gain weight in absence of proper knowledge and start eating high calories food like pizzas, parathas and other junk foods. One can gain weight but results would not be favorable at all. These things may lead to low metabolism, weak digestion system, apart from that high blood pressure, high sugar and other heart related issues may occur. So this is not at all a good way to gain weight common issues due to being under-weight are: ? Bone loss ? Heart problems ? Infertility ? Anaemia and ? Weak immune system According to Ayurveda following are the foods which are very helpful in weight gain: ? Figs (Anjeer) ? Raisin (Kishmish) ? Ashwagandha powder ? Shtaravi powder ? Dates (Khajoor) ? banana ? mango ? Clarified buttor (Ghee) ? Milk ? Honey ? ? For weight gain100% safe and natural medicenes available in our purna cosmetic laser skin and slimming centre in 1 month 4-5 kg increases without any side effects for medicenes consult privetly and trail pack for 1month ..and only 3month course

I am a 24 years old girl. Very slim body structure of 30 kg and 5.2" height. BMI is not matched. How do I gain my body mass ?.

Unani Specialist
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You take tab . Zentil 400 mg at night one single dose. If you have non vageterion then you take moton every week You take highly protien diet in our food and give excersise properly

I am a girl 19 years old. Since a few days I get irritated at small small things I think too much and that too negative thought is coming into my mind. I am suffering from stomach ache too. I do not know whether its evil eye or what but I also get blackout at times.

MBBS, MD (AIIMS, Gold Medalist), Diploma in CBT (Glasgow)
Psychiatrist
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I am a girl 19 years old. Since a few days I get irritated at small small things I think too much and that too negati...
Hi lybrate-user, thank you for your question. Once in a while, these kinds of symptoms may be seen in normal people for a few days, particularly of there is a disturbing event. But if this is continuing for long, it could be a sign of depression. In order to clarify things, I think few blood tests as well as physical evaluation will be needed. Please get a thyroid profile, complete hemogram, vitamin B12 and vitamin D levels done. It may be a good idea to see a mental health expert along with these reports. In any case, it seems that the problem can be easily treated and there is nothing really to be worried about. Get some physical exercise going and make sure to eat healthy and on time, drink lot of water and sleep properly. Yoga and meditation can be of additional help. Take care!

I am tired of acne. I have used various types of face-wash and it has helped me to reduce it's effect but not a complete cure. What shall I do?

MD(EH)/AM/Accupressure
Acupressurist
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I am tired of acne. I have used various types of face-wash and it has helped me to reduce it's effect but not a compl...
Dear Lybrate user, Cut a fresh lemon into thick slices and chill it for about 30 minutes. Apply the slices on the acne area and black spotsfor about 10 minutes. Wash the area thoroughly with water. Repeat this process twice a day for one week to see results.

My stomach is becoming tummy day by day. Is it because of my drinks coz I drink at least 3 to 4 times a week. What can I do to keep my stomach in proper shape?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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My stomach is becoming tummy day by day. Is it because of my drinks coz I drink at least 3 to 4 times a week.
What ca...
yes its not only for drinking alcohol but also irregular food habit and eating fast food and more eating fats. u need to take a balanced diet. do exercise properly. eat more vegetables,and fruits. eat complex carbohydrate. avoid sweets and fast foods. stop irregular food habit. drink 4 ltr water.

Hello sir/mam, I am 26 years old and weight is 60 and 5.3 inch height. I want to reduce my weight ,what should I do for that? I can control on my diet, but I do not know what is the correct diet?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist
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Hello sir/mam,
I am 26 years old and weight is 60 and 5.3 inch height. I want to reduce my weight ,what should I do f...
Hye, thanks for the query. Firstly it is important to understand that weight /fat loss involves sensible eating. You have to eat the right foods at the right time. Eat small but frequent meals. Reduce your main meals by 1/4th the amount. Take a glass of lime water 10 minutes before meals. Avoid long gaps in between meals. Avoid junk as far as possible. Exercise at least 4 times a week. Lastly be committed. Remember it's a lifestyle change and not a one time thing. It's a balanced intake that will last you longer. All the so called diets will only give you muscle and bone loss. The fats will remain as it is. So, try to first follow this seemingly simple tips.

I have oiled skin how to solve this problem? And also have darkness of skin problems. Please advise.

BHMS
Homeopath
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I have oiled skin how to solve this problem? And also have darkness of skin problems. Please advise.
Follow the few tips: 1. Cleanse your face twice a day using lukewarm water to dissolve oil. 2. Avoid touching your face with your hands as this germs to your facial skin, making it to breakouts. 3. Ensure that you drink 8-10 glasses of water daily 4. Avoid fried and spicy food. Take homoeopathic medicine nat mur 30 (4 drops in little water) every morning for a week and revert.

I am 67 years old. Often got hypoglycemia due to excess dose of insulin. What are the side effects ?

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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I am 67 years old. Often got hypoglycemia due to excess dose of insulin. What are the side effects ?
one way to reduce chances of hypoglycemia with insulin injection is to do a constant self monitoring of blood glucose particularly fasting, just before lunch, post lunch and early morning (3 am). If hypoglycemic episodes are predictable you can alter or adjust insulin dosage as well as food intake. That should help in preventing hypoglycemic episodes. But please remember there is no medication other than insulin in proper control of blood sugar. Hence my request to you is do not shift away from insulin. With a close association with your doctor get a proper dosage titration and control the sugar levels.

My brother has problems of skin. He has red or dark sign on pressure point like a elbow, waist etc. And start to waist. And eczema also. When eczema then feel good.? How to get free the problem.

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My brother has problems of skin. He has red or dark sign on pressure point like a elbow, waist etc. And start to wais...
Hi take drox 9 drops (haslab) 10 drops in 1/4thcup of water drink thrice a day for 30 days revert back.

Sir .my sleeping time is in night 11 pm to 7 am. And when I wake up I want to sleep again and their is headache. And again I sleep 1: 30 pm to 5 pm . I want to decrease my sleeping time.

MBBS
General Physician
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Sir .my sleeping time is in night 11 pm to 7 am. And when I wake up I want to sleep again and their is headache. And ...
Avoid laziness, add discipline in order to make life successful, one reason for extra sleep is stress, *when your stress goes flying out the window*: stress is so all-pervading in this material world that everyone is tortured by it. Stress takes many forms. We are stressed by health problems, financial problems, interpersonal problems and many more. The solution for all varieties of stress is to understand that its underlying cause is bodily consciousness, the false identification of the self with the body. As soon as one realizes that he is not his body and that his real happiness is based on harmonizing his consciousness with the supreme consciousness, and he then learns the art of doing this, his stress goes flying out the window to be replaced with profoundly sweet transcendental bliss. Courtesy sda. One of the main reasons for not getting proper sleep is that plans made during the day time or earlier, do not succeed and mind finds ways or speculates or wanders to find ways to make the the plans work. These mental speculations repeat in mind at time of sleeping. So, due to plans not working as the mind likes to, the mind remains in agitated state due to finding no way to solve mundane plans and thus leads to frustration which avoids mind to go into sleep mode. This leads to not getting proper sleep. One has to break one's self-centeredness to avoid the thoughts and frustrations entering into mind at time of sleep leading to improper sleep. The solution is to not intentionally think further about plans, but with faith surrender to the supreme and instead of thinking about the plans it is better to read a nice book, listen to nice music or talks which do not allow mind to get frustrated with mental speculations. Drinking cow's milk in night before sleep also should help. Hope this helps,

I sometimes have problem in breathing during the night. What should I do?

MD PULMONARY, DTCD
Pulmonologist
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If problem seasonal /very infrequent, then take ashlain inh 2 puff/sos. If on daily basis start combihale fb 200 2puff/twice/day with spacer.

I am suffering from hair loss problem. I want my hair to be smooth and strong. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I am suffering from hair loss problem. I want my hair to be smooth and strong. What should I do?
Homoeopathic treatment hair growth oil (wilmar schwabe india) apply twice weekly at night. Leave overnight a. C. 9 (bakson) chew 1 tab twice daily adel 9 (adel) 10 drops in 20 ml fresh water 3 times a day 6-8 glasss extra water daily 2 glas milk daily take nutritious diet avoid junk nd spicy food, fast food, cold drinks.
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