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Dr. SN Wagh

BDS

Ayurveda, Washim

26 Years Experience  ·  at clinic
Dr. SN Wagh BDS Ayurveda, Washim
26 Years Experience  ·  at clinic  ·  ₹ online
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. SN Wagh
He has over 26 years of experience as a Ayurveda. He has done BDS. Save your time and book an appointment online with Dr. SN Wagh on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Washim and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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BDS - Amravati University - 1990
Languages spoken
English
Hindi

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19, Pedgaon Road, Kawatha (Kh), Risod-Washim Get Directions
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I have black spots and many pimples on my face and how I increase my weight. So tell me please what I should do now? Reply fast.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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I have black spots and many pimples on my face and how I increase my weight. So tell me please what I should do now? ...
Use tea tree face wash and toner twice daily. Use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar for 5 minutes after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.

I am 34 years old. I am having 90-150 bp rate. I don't want to take medicine. Please advice me is there any herbs or food that may lower my blood pressure.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I am 34 years old. I am having 90-150 bp rate. I don't want to take medicine. Please advice me is there any herbs or ...
1.Eat a healthy diet Eating a diet that is rich in whole grains, fruits, vegetables and low-fat dairy products and skimps on saturated fat and cholesterol can lower your blood pressure by up to 14 mm Hg. It isn't easy to change your eating habits, but with these tips, you can adopt a healthy diet: • Keep a food diary. Writing down what you eat, even for just a week, can shed surprising light on your true eating habits. Monitor what you eat, how much, when and why. • Consider boosting potassium. Potassium can lessen the effects of sodium on blood pressure. The best source of potassium is food, such as fruits and vegetables, rather than supplements. Talk to your doctor about the potassium level that's best for you. • Be a smart shopper. Read food labels when you shop and stick to your healthy-eating plan when you're dining out, too. 2. Reduce sodium in your diet Even a small reduction in the sodium in your diet can reduce blood pressure by 2 to 8 mm Hg. The effect of sodium intake on blood pressure varies among groups of people. In general, limit sodium to less than 2,300 milligrams (mg) a day or less. However, a lower sodium intake — 1,500 mg a day or less — is appropriate for people with greater salt sensitivity, including: Anyone age 51 or older Anyone diagnosed with high blood pressure, diabetes or chronic kidney disease To decrease sodium in your diet, consider these tips: • Read food labels. If possible, choose low-sodium alternatives of the foods and beverages you normally buy. • Eat fewer processed foods. Only a small amount of sodium occurs naturally in foods. Most sodium is added during processing. • Don't add salt. Just 1 level teaspoon of salt has 2,300 mg of sodium. Use herbs or spices to add flavor to your food. • Ease into it. If you don't feel you can drastically reduce the sodium in your diet suddenly, cut back gradually. Your palate will adjust over time. 3. Limit the amount of alcohol you drink Alcohol can be both good and bad for your health. In small amounts, it can potentially lower your blood pressure by 2 to 4 mm Hg. But that protective effect is lost if you drink too much alcohol — generally more than one drink a day for women and for men older than age 65, or more than two a day for men age 65 and younger. One drink equals 12 ounces of beer, five ounces of wine or 1.5 ounces of 80-proof liquor. Drinking more than moderate amounts of alcohol can actually raise blood pressure by several points. It can also reduce the effectiveness of blood pressure medications.

I have diabetes for past 2 or some years. How to maintain it?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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I have diabetes for past 2 or some years. How to maintain it?
hi, I am a registered dietitian, certified diabetes educator and a doctor (general physician) who will help you in your diabetes problem. Do let me know your hba1c value? also you need to provide me your daily food intake details. There are many lifestyle and dietary guidelines that can be followed: take high fiber prescribed diet which includes soluble fibre like apple, isabgol etc. Get more physical activity by prescription from a registered dietitian eat a balanced diet which includes whole grains and excludes all refined products like maida as prescribed by a registered dietitian, if you're overweight, diabetes prevention may hinge on weight loss. Every pound you lose can improve your health, and you may be surprised by how much. Participants in one large study who lost a modest amount of weight around 7 percent of initial body weight and exercised regularly reduced the risk of developing diabetes by almost 60 percent. I being a registered dietitian and doctor have been successfully helping patients with their diabetes problem. I will also prescribe medicines that will speed up the time to achieve your weight management goals. Do reply back for private consultation.

I have fever for last 8 days. I consult more doctor. But it is not decrease. What will I do?

cc USG, MBBS
General Physician
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I have fever for last 8 days. I consult more doctor. But it is not decrease. What will I do?
Let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever. And Get your following test done and review with reports 1.CBC 2. Urine R/M 3. LFT 4. X ray chest PA view consult me again with reports

I am having continuous nose block since five years and I am getting fever in every four months. What could be diagnosis for this?

MBBS
General Physician
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I am having continuous nose block since five years and I am getting fever in every four months. What could be diagnos...
It could be due to sinusitis.take X ray PNS and consult ENT specialist.If you are having chronic sinusitis , you have to do endoscopic surgery

Hi doc.. My neck is black now. How cn I get my normal skin there. And also my face ltle bit discolored. But my body have nice color.

BAMS
Ayurveda
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Hi doc..
My neck is black now.
How cn I get my normal skin there.
And also my face ltle bit discolored. But my body h...
Neck may get dark complexion if melanin pigmentation of that area is increased or sometimes when the dead cells of skin on that area are not being removed naturally. * you are advised to destress yourself & wear loose collar shirt which do not compress the blood supply around the neck. Try to avoid sunrays & dust falling on your neck. * mix 1 teaspoon of mustard oil in 3 big spoon of gram flour (besan) & add 1 big spoon of oat flour in it. Make paste of it by adding sufficient quantity of water in it. Apply it on your neck for 10-15 minute. Remove it slowly without washing. This will naturally remove the dead cell of neck which give you a good looking neck area after few application.

Sir my chest is so loose and so fat in my chest, its looking very bad like short boobs I am exercising regularly from one month but its not. Sir any good medicine.

BAMS
Ayurveda
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Sir my chest is so loose and so fat in my chest, its looking very bad like short boobs I am exercising regularly from...
Large chest like the breast of female is called gynecomastia. It mainly caused due to imbalance of male hormone called testosterone. Here I suggest you the you the most beneficial method for your problem: *practice bhujangasana and ardh matsyendrasan regulary. It definitely lower the tissues of your chest and make your chest in normal shape. Please do these asana under the guidance of yoga expert. * put clean sand in a pouch of cloth, then heat it in a steel bowl and apply the heated pouch on the chest daily. It dissolve the fatty tissues of chest and make it normal in shape. * take 1/2 teaspoon of amla powder with luke warm water daily to make the hormonal balance normal.

Sir I m very fat. Can you pls suggest me how to lose weight. Pls tell me suggest as soon as possible.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist
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Sir I m very fat. Can you pls suggest me how to lose weight. Pls tell me suggest as soon as possible.
Hye. Thanks for the query. Maintaining body weight is not a one time effort that you try, succeed or fail or drop the actions that take you there. You are what you eat. Your weight is nothing but a balance of how much you eat and how much you burn or exercise. Understanding this art of balance will make it easy to maintain your body weight. Walking, swimming, strength training as well as eating are all calorie burning processes. Along with this if you eat sensibly; then you will see the scales move. There is no short cut to losing weight. You have to eat the right foods at the right time. Eat small but frequent meals.     Reduce your main meals by a small amount. Take a glass of lime water 10minutes before meals. Avoid long gaps in between meals. Avoid junk as far as possible. Exercise at least 4 times a week. Lastly be committed.                        Remember it's a lifestyle change and not a one time thing.     It's a balanced intake that will last you longer. All the so called fad, crash diets, medicines, pills or supplements will only give you muscle and bone loss. The fats will remain as it is. So, lose that fat not muscle mass.

I have pain on my neck and shoulder so please help me out from this situation thanks.

MD - Alternate Medicine, BHMS
Homeopath
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I have pain on my neck and shoulder so please help me out from this situation thanks.
You need to give hot water bag fomentation and take calc phos 6x 3 tablets for 3 times in a day for 2 weeks. You will be alright within 2-3 days, but please continue it for 2 weeks for further avoid any such damage.

I have hair loss for 3 weeks.

BHMS
Homeopath
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I have hair loss for 3 weeks.
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.

Wow (garcinia plant extract ) .is fit to weight loss .or what about side effect for this product? Is effective .ya any other product just tell me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Wow (garcinia plant extract ) .is fit to weight loss .or what about side effect for this product? Is effective .ya an...
Hi for reduced weight you should work out as per you consume calories and it will take time just continue work out. Take following remedies for loosing weight 1. Arogya vardhini vati 2 tab before lunch and dinner 2. Abhayarishta 4 tsp before lunch nad dinner 3. Morning break fast=mung dal green soup 1 boul and if feel hunger have pomegranate or apple 4. Lunch 2 chaati + fruit vegetable + if you like rice 1 bowl and dal + barley soup 5. Evening 4-5 pm have some milk with sunth or any fruit you like 6. Dinner barley soup 2 bowl and one fruit follow this diet you will get reduced weight.

I am very thin. And I want to gain weight. So what to do doctor. Shall I take any medicine or etc.

MSc
Dietitian/Nutritionist
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I am very thin. And I want to gain weight. So what to do doctor. Shall I take any medicine or etc.
Hi here are 6 ways to gain weight healthily: 1. Eating 5 to 6 meals a day in order to gain weight, start eating 5-6 meals a day by breaking them into parts. Eating a lot at once may cause indigestion if the body fails to absorb all nutrients. Eat in small amounts, even if you are not hungry and there will be an increase in appetite from day to day. The aim should be to have a generously portioned breakfast, lunch and dinner, as well as two to three snacks in between. 2. Start weight training if you build your muscles through weight training, it will convert the extra weight into lean body mass and also stimulate your appetite. The extra muscle increases the rate of metabolism. When you start exercising you will often experience extreme muscle soreness but it goes away in 3-5 days. 3. Load up on protein besides weight training, a protein-rich diet can help you gain mass. Eating a meal heavy in protein shortly after finishing exercise can be highly effective in adding extra pounds to your body. However, a diet focused only on lean protein is not helpful. It is important to make sure that your diet has plenty of fat in it. Eat foods rich in protein like cheese, meat, eggs, etc to gain weight in a healthy manner. 4. Workout your entire body a lot of people focus only on training the muscles on their arms, chest and shoulders and this is a grave error. Firstly, it will give you a disproportionate body; and it will make you prone to injuries. Therefore, it's important to work out the entire body for a complete and balanced look. 5. Drink your calories to reach the calorie requirement only by eating may be tough. Drinking milk, milkshakes or protein shakes with little or no sugar can be an effective way to load up on the calorie requirements. 6. Be patient and believe in yourself gaining weight quickly in a healthy manner is unrealistic. Every body type is different and it takes months to gain weight. Living healthy by eating the right diet will increase your strength. It is also important to keep following the routine even if you don't see any gains. Caution: junk food and fried foods must be avoided; although have a tendency to add more fat to your body but are very low in vitamins and minerals which are essentially required to keep you really fit. Related tip: the most powerful way to put on weight - snacking right.

I want to do hard work on my body but I can't have enough energy for the exercise at long time.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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1. Keep yourself hydrated. 2. Get extra rest for some days till you feel more energetic. 3. Avoid watching television for long hours. Indulge in relaxing activities. 4. Avoid stress and too much physical exertion. 5. Take a nutritious diet with more protein items in homemade food like soya, sprouts, dals, paneer, milk, seasonal fruits. 6. Do light physical activity, meditation and yoga. 7. Take one good multivitamin tablet after food for 7 days.

Hi I am 29 years old, single, i am thin, weight:64, height:5.5,my issue is daily two times I will do hand job, my that I am not getting weight, so pls tell me valuable suggestion pls.

Diploma in Diet and Nutrition
Dietitian/Nutritionist
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Hi I am 29 years old, single, i am thin, weight:64, height:5.5,my issue is daily two times I will do hand job, my tha...
Your height and weight is perfectly ok. You are normal. Just relax your mind.. Watch meditation videos on youtube and follow them. Join Yoga Classes / Gym. Eat healthy food. Eat 3 fruits and take 20 almonds everyday. You will be fine.

I am 26 yrs boy have very dark circle around eyes and pimple pores and pimple marks please tell me the solutions.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath
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I am 26 yrs boy have very dark circle around eyes and pimple pores and pimple marks please tell me the solutions.
U need treatment and proper food to continue to be well. 1. China 30 daily 1 dose /4 days morning. Sound sleep is required Tension less life. Water 3-5 ltrs daily. Milk cream daily. Mixed fruit juice daily 2 times For pimples belladona 200 will be useful / 2 times a day for 3 days.

My stamina becomes very low what should I do.

BHMS
Homeopath
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Hello,Homeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Take BC No. 27 and five phos 6x, 5 tabs of each twice daily.. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Thanks.

I have stomach atc every day what should I do?

MBBS
General Physician
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I have stomach atc every day what should I do?
Hello, This may be because of acidity/ indigestion/ gas you can take 1. Tablet Meftal spas one tablet stat after food 2. Tablet Pantocid 40 mg before food once a day for 2-3 days. And follow care advises given below. Avoid food from outside, junk, fried, spicy fatty food take home made light food like moong dal, Dalia, chapatti also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not? so that we can reach diagnosis. Kindly consult physician for further management

Hello. I am Vismad Bajaj. Height 5'8 Weight 90. But I look heathy. Not too fatty But I want to reduce my weight . Regards

Vaidya Visharad
Ayurveda
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Hi, your age please. no any type of side effect its 100% ayurvedic no exercise no dieting and see result with in 15 days book apointment or call us 09034358529 or visit us at www.malhotraayurveda.com

My daughter have 3 years and 8 months old. Now she is suffering from a disease named gerd. She get vomited when consuming spicy snacks or food like biriyani. Is it curable. One doctor prescribe mozapride. Now that medicine is discontinued. But now also she get vimitted when she consume spicy food.

MBBS DCH
Pediatrician
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Avoid spicy food as she vomits after particular food. This is not gerd. Give food in small quantities.

My period for this month is delayed by almost 10days and counting. I eat papaya daily. Taken pregnancy test and it's negative. please suggest a remedy for this. Thanks in advance.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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My period for this month is delayed by almost 10days and counting. I eat papaya daily. Taken pregnancy test and it's ...
Take rajpravartini vati 2 tds for five days with hot water. Stop if bleeding starts. If no bleeding pl take it 1 tds and kasisadi vati 1 tds for a week. Report again.
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