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Dr. Bharat Tukaram

DHMS (Diploma in Homeopathic Medicine and Surgery)

Homeopath, Washim

32 Years Experience
Dr. Bharat Tukaram DHMS (Diploma in Homeopathic Medicine and Surgery) Homeopath, Washim
32 Years Experience
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Bharat Tukaram
He has been a successful Homeopath for the last 32 years. He is a DHMS (Diploma in Homeopathic Medicine and Surgery) . Save your time and book an appointment online with Dr. Bharat Tukaram on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 26 years of experience on Lybrate.com. You can find Homeopaths online in Washim and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
DHMS (Diploma in Homeopathic Medicine and Surgery) - Mumbai University - 1985
Languages spoken
English
Hindi

Location

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56, Amardas Baba Road, Ambedkar Chowk, Risod- 444506Washim Get Directions
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Dear Doctor, I am a 40 years old male suffering from frequent one sided headache migraines (predominantly left side of the head) combined with nausea and vomiting. I have changed my hard pillow to a softer one, and started doing neck exercises thrice on account of which it has reduced the frequency of stiffness around the neck areas. Should I start using cervical pillow or not?

BHMS
Homeopath, Faridabad
Dear Doctor, I am a 40 years old male suffering from frequent one sided headache migraines (predominantly left side o...
Hello, you can use cervical pillow. Migrain is a form of headache. The pain is usually throbbing, pulsating and bursting in character. At times, the pain is one sided or may involve the whole head. Such pain may last for hours or even days. It is often accompanied by other symptoms like nausea or vomiting. At the same time, there is increased sensitivity to light and sound. The causes of the problem may vary from one patient to another and so will the final choice of the homeopathic remedy will also vary. Prevention tips :- 1. Keep a headache diary: This may help you in identifying the trigger factors such as foods, activities and weather 2. Exercise regularly: Regular exercise, yoga and relaxation techniques such as meditation can also be of great help. 3. Keep regular sleep patterns: Sleep adequately. Sleeping too much or too less can trigger migraine. 4. Watch out what you eat:Foods such as caffeine and Chinese foods that contain monosodium glucamate and chocolates cheese are well-known trigger factors. 5. Eat regularly: Fasting is a very common trigger in many people. If it is such a factor for you too, make sure that you eat at regular intervals. ***Selection of Homoeopathic remedy depends upon the totality of your symptoms. So please share your symptoms.
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I am very fat. And I want to reduce my weight. Please tell me how can I reduce my weight and what to eat and what not to ?

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
Drink a glass of warm water in early morning for 3 months. Eat only natural n homemade like green vegetables n fresh fruits. Only jowar roti for 3 times a day if possible. Avoid potato rice oily food fast food hostelling n sugar products. We also provide weight reduction herbal medicine to help you. Consult for more details.
3 people found this helpful
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I am 22 year old anf I am very fat. How do I reduce my fat? And diet I should take in a day please tell me what to eat and what not to eat.

MSc
Dietitian/Nutritionist, Chandigarh
I am 22 year old anf I am very fat. How do I reduce my fat? And diet I should take in a day please tell me what to ea...
Hi lybrate-user tips for weight loss eat fresh vegetables daily. Avoid having sugar completely. Eat whole wheat bread instead of white bread; avoid everything made from white flour and make whole wheat bread, chapattis and brown rice a way of life. Do not skip a meal and eat three meals a day. Drink plenty of water to eliminate the toxins from the system. Limit your fat intake to 2-3 teaspoons a day. Increase the fiber intake as it provides a sense of fullness and also prevents hunger pangs. Take antioxidants for protecting the body against the toxins released during weight loss. Exercise catalyzes your efforts to lose weight and even regular walking for thirty minutes can give you the benefits of an aerobics exercise. To improve the metabolism, try increasing the duration, frequency, intensity of your daily workout. Remember that maintaining the ideal weight is a lifetime commitment and not a short-term affair. Firmly believe that the pleasure of being trim and healthy is far better than the pleasure of eating unwisely.
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I have an irregular tear involving lateral meniscus tear in my left knee and grade I chondromalacia of patella involving lateral facet. I swim brisk walk and play golf with pain recurring now and then . What is the best exercise to keep fit and get over with this pain.

BPTh/BPT
Physiotherapist, Bangalore
Hi, first completely do the strengthening program with the physiotherapist near to your location and swimming helps so continue and stop brisk walk. After strengthening you can start walking and progress slowly.
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Hai I have problem on my face have black circle in winter any idea to fix this problem?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hai I have problem on my face have black circle in winter any idea to fix this problem?
Homoeopathic cream ANTIMARKS CREAM ( BIOVALLEY) Apply twice daily in circular fashion Lemon Juice A quick and easy solution is lemon juice. Lemons have vitamin C that can lighten dark spots on your face. It’s easy to apply. 1. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 2. Allow it to dry and then wash it off with plain water. 3. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result. If you have delicate or sensitive skin, you can dilute the lemon juice with plain water, rosewater, or honey. You can also use lime juice to get rid of black spots, applying it in the same manner as described above. 2. Buttermilk Buttermilk is also beneficial in getting rid of dark spots. Like lemon juice, it also helps fade blemishes and black spots but without causing burning sensation. 1. Take four teaspoons of buttermilk. 2. Add two teaspoons of fresh tomato juice. 3. Mix the two ingredients (both have excellent bleaching properties) and then apply. 4. Wash it off after 15 minutes. The lactic acid in milk too, will gradually reduce skin pigmentation, and brighten and tone your overall skin complexion. So, if you do not have buttermilk, simply apply soak a cotton ball in milk and dab it directly on your spots. Leave it on for about 10 minutes and then wash it off Put milk on a cotton ball and dab it directly on your spots. Repeat this procedure twice daily for four to five weeks. You can also prepare a solution by mixing milk and honey and apply the solution to your dark spots, leaving it on for 10 minutes.
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What to do if you have fractured leg I mean which exercise to perform in this type of condition to loose weight .

C.S.C, D.C.H, M.B.B.S
General Physician,
What to do if you have fractured leg I mean which exercise to perform in this type of condition to loose weight .
he type of fracture need to be told and the site of injury and after it is healed you can do exercise
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I think my wife has thyroid. But I am not sure. So can you please described the symptoms of thyroid.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I think my wife has thyroid. But I am not sure. So can you please described the symptoms of thyroid.
Mr. lybrate-user, A person with hypothyroidism invariably has most of the following symptoms: Weight gain, slow heart rate, intolerance to cold, dry skin, dry hair, hair fall, joint pains, early fatigue, tired feeling, sleepy feeling, listlessness, lack of interest in doing any activity, anxiety, depression, irregular menstrual periods, some times heavy flow, difficulty in conception, if conceived pregnancy outcome may not be good, miscarriage may occur. To find out is she has hypothyroidism get a thyroid assay done. Thanks.
2 people found this helpful
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I am suffering from typhoid (fever) so I like to eat fruits. Which fruits do you prefer for me.

BHMS
Homeopath, Faridabad
Hello, you can have apples, papaya, bananas, cantaloupes, watermelons, grapes, peaches, and apricots. Drink boiled water and keep your body hydrated. Consume 3 – 4 liters of fluids in the form of water, fruit juices, tender coconut water and soup. Eat small frequent meals rather than large meals to ease digestion and for maximum nutrient utilization by the body.
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I actually had a sex last month 23th of April. Not my period date was 13th of may and till now I have not got period. What would be the reason. I don't want to get pregnant at this time please help me with my problem.

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
I actually had a sex last month 23th of April. Not my period date was 13th of may and till now I have not got period....
Hi, hope you are not pregnant as per your sex with your partner. Periodic delay might be other causes. Try to regulate your cycle with balanced diet and by uterine tonic. Period will come to normal be stress free. Stress causes delay in menstruation.
1 person found this helpful
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Hello. Sir meri age 17 years hai aur mera jo brain power hai wo weak hai kyuki mai words bhul jata hu jo padhta hu wo bhul jata hu concentrate bhi nahi kar pata to mujhe iske upay batae iske liye mujhe kya lena chahiye jisse hmari brain power strong ho jaye.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine-------------- bacoppa monneri (wilmar schwabe india) chew 2 tab twice daily---------------- bren-up (allen) drink 2 spoon 3 times daily----------------- bramhari pranayam daily for 15 minutes ---------------- report after 30 days-----------------
2 people found this helpful
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What are the basics symptoms of dengue?? Bcoz I have cough from 3 days and fever.

MBBS
General Physician, Cuttack
What are the basics symptoms of dengue??
Bcoz I have cough from 3 days and fever.
1.Sudden High Fever,Severe Headache 2.Severe Bone and Joint Pain, Pain behind eyes 3.Fatigue, Nausea and vomiting 4.Skin rash may appear 2-5 days after fever 5.Blood platelet count is low and Dengue Antigen test(NS1) is positive If you are suffering from Dengue, Take Paracetamol 500mg 2-3 times daily after food, drink plenty of water and take rest. Monitor blood platelet and if it is falling down and you develop skin rashes with bleeding episodes like bleeding from gum, nose etc consult doctor immediately.
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My pressure all use 190/100. At present I take ramestar-2. 5, telmat-40am. But till now pressure as it is. Now cloistral, no t. G. Due to high blood pressure my heart problem is identify. Show I want to now which medicine I will take to cure the blood pressure.

MBBS
General Physician,
By enhancing your will power - increasing immune practicing proper diet and controlling life style, it is possible that you may keep your b. P and lipid profile within normal limit without medicine. But you have to strongly decide before jumping in this frey. Otherwise the medicine dose will be gradually increased.
1 person found this helpful
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Feeling so depressed from the last few months. And I couldn't focus on my studies. I don't even talk to anyone. What should I do ?

MD - Homeopathy, BHMS
Homeopath, Delhi
Feeling so depressed from the last few months. And I couldn't focus on my studies. I don't even talk to anyone. What ...
Depressed feeling is common to occur in everyone life. Please talk about it to people who are close to you. Sharing will make you come out of it. But if it is still not going den please talk to related field people. You can surely live nicely and enjoy like others. You might not need medicines. Self confidence will help you.
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Plz suggest me any oil to grow my bread in less time I am 19 year old. please suggest.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Plz suggest me any oil to grow my bread in less time I am 19 year old. please suggest.
Medicine german baryta carb 200 single dose morn/ 4-5 drops orally sbl calc phos 3x / 3 times a day 10 days food 25 pcs kismis daily 5 pcs khejur 2 boiled eggs daily morning 4 tspnful glucose daily mixed fruit juice daily evening complain daily exercise do swimming, gym, cycling daily 20-30 minutes.
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I am 61 years male II-stage diabetic and Hypertensive taking following medicine: Trimacsart - OD totaglipt M-forte -OD after bf cetapin v (0.3) - evening before dinner sugar level PP: 162/ fasting 132 yesterday reading BP 149/84 but heartbeat 85-90 feeling some kind of anxiety n depression due to sudden loss in business this year otherwise my HB use to remain less than 70. Morning walk : 1 hr daily but feel tired for the full day. Doctor kindly advise some gud medicine which can bring me out of this anxiety and depression though having pain in my heart due to heavy loss in business. Please advise wat should I do ?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am 61 years male II-stage diabetic and Hypertensive taking following medicine:
Trimacsart - OD totaglipt M-forte -O...
Dear lybrate user. I can understand. Unwanted negative events are known ro cause mental stress leading to anxiety and depression. Understanding the normalcy and generalized pattern of such symptoms can help you overcome. You don't need any medicines for now. I suggest online counselling and cognitive behavior therapy. Take care.
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I am 27 yrs and for the past 1yr everyday morning once I get up I get sneezing and running nose. Irritation in nose and throat. Doctor has given me monticope tablet to take every night. If I take tablet, morning I am fine, if not that allergy is there. Is there any solution for this.

MS - ENT(Gold Medalist), MBBS
Ear-Nose-Throat (ENT) Specialist, Delhi
This is definitely allergy problem. U should continue this medicine but along with that start ezicas-f nasal spray 2 puffs twice a day for 2 weeks. Avoid exposure to dust.
1 person found this helpful
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Hello Doc, I am 25 years old guy just got married. Problem is my penis can not stay erect for longer time to penetrate her. Although I do all foreplays and my penis is erect at that time. But while inserting its not that hard and I can not insert her and after that it comes to normal. I think my masturbation which I did in teenage is the problem. Please help me? Thanks

BHMS
Homeopath,
Hello Doc, I am 25 years old guy just got married. Problem is my penis can not stay erect for longer time to penetrat...
Dear lybrate user, kindly note that if you indulge in sexual relation after an interval of minimum 7 days then you are bound to discharge quickly during intercourse but that does not imply that you have any disease. It occurs due to loss of control of the muscles of penis. Normally it is seen that when a person does sexual intercourse daily he gains control over the muscles of penis & can stay longer during sex. You need to take homoeopathic mother tincture salix nigra q, 30 drops, thrice daily, after meals, in a cup of water to get rid of premature ejaculation. But before taking any medicine kindly notice whether you are having a second erection within 15 minutes of ejaculation for the first time. If you are not experiencing any erection within 15 minutes of ejaculation then you are surely suffering from erectile dysfunction. There will be a change of medication in this case. To get rid of erectile dysfunction you need to take homoeopathic mother tincture agnus castus q q, 30 drops, thrice daily, after meals, in a cup of water.
3 people found this helpful
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I haven't been able to sleep since 10 days due to severe headache. And only getting relief from saridon tablet. What can be the reason for this issue. Tried multiple home remedies, but didn't work, what to do? Please help me!

MBBS
General Physician, Cuttack
I haven't been able to sleep since 10 days due to severe headache. And only getting relief from saridon tablet. What ...
If you have recurrent attack of headache1. It could be a tension headache due to anxiety/stress, depression inadequate sleep, low bp/high bp, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion 2. Avoid stress, physical and mental exertion, have adequate sound sleep for 7-8 hours daily in the night 3. Go for regular exercise 4. Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5. Check for refractive error, sinusitis hemoglobin, bp 6. Avoid prolonged use of cell phone/computer 7. Consult neurologist to rule out other causes of headache, if required take a ct scan of head to exclude any brain lesion
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