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Can I leave my pines inside her vagina all night. Is it safe or not ? And my pines is bend to right approx 35 degrees how to straighten. Please suggest me some tip and medicine.
Hi Doctors, I am 28 years old working in delhi for 5 yrs. I have lots of grey hairs around 40% in head, 30 in beard also :-(Although I have been using mehndi, hair colors etc for my head but what to do for grey beard. When my beard grows I look like 38 years old because of white beard. I wish at least my beard gets black naturally as I am just 28, unmarried now. People say that it could be because of old Catarrh that I have been suffering from for long. But I have seen people they too have catarrh but their beard and hair are normal and not grey. I am confused. I What should be ideal approach for the treatment. I don't wish to go for allopathic treatment. Should I go for Homeopathic treatment or Ayurveda treatment for this. Please guide.
How to balance weight in case of high diabetes. Please give me some tips to stabilise sugar in my body.
Last year I got a tonsil stone and by doing gargle and all it got removed after some months now last month I got a tonsil stone again and my throat stays sore every time what to do please help me.
Sir I have one bf. My bf too much try to do sex with me but I am not able because no felling came in me me and my bf see too many blue move but no felling came me. Please suggest me.
Mera mind kbhi bhi sant ni rehta h. Koi physically problem ni hai bas mind bhut depress rehta h, bhut jyda. Ek hi chiz mind m chlti rehti h, frnds se ldai ho gye unki boli hue baat pure 24 hours mind m rehti h jiss wjh se mind khi ni lgta itni jyda presan hu inki bt se ki kbhi kbhi suside krna jyda best lgta h.
I use cpap machine for snoring but after 3 to 4 hrs I wake up daily any remedy for continuous sleep will you suggest.
Do you know that eating just 1.5 ounces of nuts a day can reduce your chance of getting heart disease? Almonds and peanuts can both protect your heart and do much more for you to live healthy for a long life.
But, which one is better for you- almonds or peanuts? Let’s explore, shall we?
Vitamins and minerals: Both almonds and peanuts are storehouses of healthy vitamins and minerals and they both contain equal quantities of micronutrients. One ounce serving of dry roasted almonds has 170 calories, 6 gm of protein and 3 gm of fibre. The same amount of peanuts contains 166 calories, about 7 gm of protein and 2 gm of fibre. But, it’s also known that peanuts have more B vitamins, but almonds are a better choice for vitamin E and minerals in general.
Healthy fats: Peanuts and almonds content equal amounts of fats -Almonds have 15 gm and peanuts contain 14 gm of total fat in a one-ounce serving. This fat is mostly the heart healthy unsaturated fats which lower your risk of cardiovascular disease by reducing cholesterol levels in your blood and fighting inflammation. Experts suggest that you should have 20 - 35 percent of your daily calories from fats, with as much as possible coming from unsaturated fat for a healthy heart.
Which nut is better?
- Almonds and peanuts contain the same vitamins like B and E, but in different amounts. You should eat more almonds if you need to boost your intake of antioxidant vitamin E as they have 45 percent of your recommended daily allowance in just a one-ounce serving.
- On the other hand, peanuts are better sources of the B vitamins like folate and niacin.
- Just one ounce serving of peanuts can give you 10 percent of your recommended daily allowance of folate and about 24 percent of the RDA of niacin. Almonds have less of these healthy vitamins.
- Magnesium content in both is there in good amount, but almonds contain marginally more magnesium.
- Almonds have two times more iron and five times more calcium than peanuts, though they both have the same amount of zinc.
So, the verdict is in favour of almonds, as they are better nutritionally than peanuts as they contain more iron, calcium, magnesium and healthy fats. If you wish to discuss about any specific problem, you can consult a Dietitian/Nutritionist.