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Dr. Bharat Tukaram

DHMS (Diploma in Homeopathic Medicine and Surgery)

Homeopath, Washim

31 Years Experience  ·  at clinic
Dr. Bharat Tukaram DHMS (Diploma in Homeopathic Medicine and Surgery) Homeopath, Washim
31 Years Experience  ·  at clinic  ·  ₹ online
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Bharat Tukaram
He has been a successful Homeopath for the last 31 years. He is a DHMS (Diploma in Homeopathic Medicine and Surgery). Save your time and book an appointment online with Dr. Bharat Tukaram on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 32 years of experience on Lybrate.com. You can find Homeopaths online in Washim and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
DHMS (Diploma in Homeopathic Medicine and Surgery) - Mumbai University - 1985
Languages spoken
English
Hindi

Location

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56, Amardas Baba Road, Ambedkar Chowk, Risod- 444506Washim Get Directions
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Sever back pain in 3 to 4 yrs, then age of 41 please help. Hwo to treatment or exercise n advice.

BPTh/BPT, MPTh/MPT
Physiotherapist
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Sever back pain in 3 to 4 yrs, then age of 41 please help. Hwo to treatment or exercise n advice.
Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.

I have fever more than a week what I do for it.

General Physician
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I have fever more than a week what I do for it.
take dolo 650 mg one sos for fever. if not ok in 2-3 days, do some test like cbc, typhidot. malarial antigen. consult again or consult physician.

I have accident some days before due to that my knee is hurted and im not able to. Fold my knee when I fold my leg I m. Causing too much pain since I do. An xray and from that we conclude. That. Its not. A fracture of. Knee. Can I prefer knee band and what. Is the solution of. This?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist
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I have accident some days before due to that my knee is hurted and im not able to. Fold my knee when I fold my leg I ...
Get mri of knee. It should be good quality 3 tesla machine. There may be meniscus or ligament injury.

In the middle of my teeth black marks are appears how can removed that.

Certification in Full Mouth Rehabilitation, Post-Graduate Certificate in Oral Implantology (PGCOI), M.Sc - Master of Oral Implantology (MOI), Certified Implantologist, BDS
Dentist
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In the middle of my teeth black marks are appears how can removed that.
Get your teeth clean by the dentist and also the bleaching treatment if require by that treatment you will get good white teeth

I am doing exercise daily to lose weight but nothing effect to see What should I do?

C.S.C, D.C.H, M.B.B.S
General Physician
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I am doing exercise daily to lose weight but nothing effect to see What should I do?
You need to have a diet and exercise plan based on your bmi, age & weight and sex, presence of any diseases. Please note that weight reduction cannot be achieved overnight or over a week/month as many ask. It is an ongoing process of reducing food intake and exercising to burn the calories you consume. There are exercises specific for each part of body like cheek, hips, thighs or abdomen/ buttocks, or chest. Comprehensive exercise& diet plan based on whether vegetarian /non vegetarian can be given. May also need to do some tests. In brief, weight reduction can be achieved only by reducing the intake of food 1/3 of what you take now. And by appropriate exercise plans for each part like belly, thighs, legs / chest etc. To burn off fat. Some tips 1) drink three or four cups of water whenever you feel hungry and just before eating food 2) take boiled or raw vegetable like cucumber, carrot etc. As half of your diet. Then take 1/2 of your total diet as sprouted pulses / proteinaceous food like roti, cooked pulses and remaining with rice or other carbohydrates. Oil or ghee etc. Should be just bare minimum. And do aerobic exercises, running, jogging or at least walking briskly 3-5 kms and swimming if possible, and in a gym if feasible. The most important is to burn off the energy intake by exercises. There is no short cut or medicines without exercise & dieting to take just as mush food as needed for your activities. The food we eat is utilised for our energy needs and the remaining will be stored as fat which leads to obesity. It is better to do some tests. By cutting 500 calories a day (a total of 3500 per week), and otherwise eating a balanced diet, you may find you lose approximately a pound a week. This rate of weight loss is considered reasonable and healthy. A diet chart timing foods to eat calories early morning lukewarm water with lemon 1 glass 0 tea without sugar + 2 biscuits 90 breakfast 2 rotis + 1/2 cup paneer curry 330 or brown bread upma 1 plate + milk 1 cup 300 mid-morning1 banana/1/2 cup melon/20 grapes 50 lunchbrown rice 1 cup (195 gm) + mixed vegetables 1/2 cup + salad 1 bowl + raita 1 small bowl 345 evening buttermilk 1 cup 35 dinner2 rotis + vegetable soup 1 bowl + salad 1 bowl 370 total 1220/1190 cal.

I am very fat. How can I loose my wait. Please if you advice what will be my diet chart?

BAMS
Ayurveda
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I am very fat. How can I loose my wait. Please if you advice what will be my diet chart?
Follow these best tips to get in shape and loose weight.* body become over weight due to deposition of fatty tissues. First you should follow diet plan for weight loss. * in morning, take 2-3 chapattis witha bowl of cooked green vegetables. You can take a glass of without cream milk after 2 hour of breakfast. *in lunch you can take a bowl of soupor salad. *in evening, you can take a cup of teawith glucose biscuits. *in dinner, you can take a bowl of fruits or 2 chapattis with a bowl of vegetables. * for thighs - work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. To reduce the tummy, * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily. * lie down on plain surface, put your hands on the back of head by folding your elbows, now move your head towads the knees try to touch your knees with forehead and then move back and lie down. Repeat it for 5-10 times daily for flat tummy. * do not eat fastfoods and soft drinks, as they have high calories.

I have the problem or asthma. And I am continuously suffering from cold. And oftenly I suffer from seriously asthma attack. I tried all things bt those things did not work. So please tel me what I do and what precaution take by me?

MD PULMONARY, DTCD
Pulmonologist
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PFT to confirm asthma. asthma preventor medicine by inhalation with spacer. You might be having allergic rhintis with asthma, which will also need treatment.

I tripped from stairs about three months ago. I got injected and also took medication. Now every time I wake up in the morning I can't move my back for about five mins. Is it something major? do I have to get a scan done?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I tripped from stairs about three months ago. I got injected and also took medication. Now every time I wake up in th...
Apply prasarini oil or pranacharya restopain oil on your affected part then give hot fomentation. Take 1-1 tab mahayograj guggul twice a day. Take maharasnadi kwath 2-2 tsf twice a day. Avoid junk food. Fermented food. Spicy food. Take green vegetables. Do exercises. Do pranayama early in the morning. Drink minimum 7-8 glass of water everyday. Take 7hrs sleep minimum.

My age is 25 year. My stamina is low my strength is also low. How to increase my confidence and stamina. Please suggest me.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist
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Hye, Thanks for the query. Most often we don't eat the right foods at the right time, leading to poor energy levels and stamina. It is important to know that just eating two heavy meals a day will not fulfill your nutrient needs. Most often we skip meals especially when at work or in college. We start our day on empty stomach but our work or stress or activity is never reduced. This causes weakness and lack of energy levels. Food is our source of energy and if you don't eat well as per your needs you are going to get deficient in many nutrients. So, start by eating the right foods at the right time. Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, nuts, fruits in your meals. Avoid alcohol and smoking. Sleep well.    Exercise at least thrice a week.

My teeth has gotten yellowish due to bad caring. So which toothpaste I should use to remove it.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist
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My teeth has gotten yellowish due to bad caring.
So which toothpaste I should use to remove it.
Get scaling polishing done by a dentist brush twice daily especially at night after that with tooth paste of your choice.

What is the effects of cigarette?

Diploma in Nutrition
Dietitian/Nutritionist
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What is the effects of cigarette?
Hello lung diseases caused by smoking include copd, which includes emphysema and chronic bronchitis. Cigarette smoking causes most cases of lung cancer. If you have asthma, tobacco smoke can trigger an attack or make an attack worse. When you smoke, more trilions of free radicals generate and deoxidation happens, if some one have a habit, ask them to slowly kill the habit and user vitamin c for better health. Let me know if I can help you with more info.

I have problem in my penis since last few month. And the fact is that it doesn't arouse. Suggest treat/remedy as soon as possible.

BHMS
Homeopath
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I have problem in my penis since last few month. And the fact is that it doesn't arouse. Suggest treat/remedy as soon...
message me in detail for treatment To find out the sexual disposition answer following -. Are you excited or is all excitement absent? Are you able to get an erection but it fails? At what point does it fail? Are erections completely absent? Do you have a history of sexually transmitted diseases? Is there a history of sexual excesses or masturbation? Are there any physical changes since the erectile dysfunction? homeopathy help best to treat and cure erectile dysfunction. You can try 100% side effects free and natural homeopathic remedy to treat and cure erectile dysfunction.... If you would like to consult with me privately, please click on 'Consult'.

. I am 25 years old. I am too skinny. My body weight is about 52 kgs only. Can you suggest me some natural ways to gain weight. Can you help me out plz.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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.
I am 25 years old.
I am too skinny.
My body weight is about 52 kgs only.
Can you suggest me some natural ways to ga...
First of all you should follow some basic thing to improve health 1. When you are thinking about gain weight you should eat vitamin and protein reach diet 2. Avoid to eat in excess amount, eat limited only 3. In the morning empty stomach have 2 dates with 1 cup of milk 4. Have fruit like musk melon, banana, chiku, custurd apple, pomegranate any one of them after 5. Do exercise weekly three time only. 6. Avoid to late sleep 7. Have amal juice 4 table spoon + honey 2 tsp+ crystal sugar 2 tsp at evening due to this your hunger and digestion get improve well 8. Have more lunch than dinner 9. Have your dinner 3 hr before sleep by following above thing you will be healthy.

I am 29 years old. and have limb girdle muscular dystrophy. What should I do?

BPTh/BPT
Physiotherapist
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I am 29 years old. and have limb girdle muscular dystrophy. What should I do?
You should consult a nuero physiotherapist and do whatever exercises they provide you. You should follow all exercises.

I'm 36 years old and having problem of nil sperm count, please suggest

Advanced Aesthetics
Ayurveda
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I'm 36 years old and having problem of nil sperm count, please suggest
shilajeet is a natural aphrodisiac that plays an important role in maintaining sexual health in men. This herbal remedy has been used since ages for the treatment of any kind of sexual problem in men.

Varicose Vein

PGDHM, PGDCR, BHMS, DBMS, B.Sc
Homeopath
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Varicose Vein


Dialation and Tortuation are called varicosity of the vein. That means when a vein got inflate then it changes it's direction but not the target. Actually, the vein is made by two layers one is TUNICA INTERNA and another is TUNICA EXTERNA wherein artery gets extra layer called TUNICA ADVENSIA OR MEDIA. So tortuation does not see in an artery due to thickness. The vericosity occurs due to long-standing obstruction of venous return to antigravitation.


Actually, heavy work where muscular pumping occurs frequently and the result exertion of the group of muscles,but another side muscle can't pump again and blood stage repeatedly in the vein,if it has happened for few months even years then occures this condition. Long standing mainly sufferers Traffic police,long exercise mainly sufferers cycle rickshaw drivers or workers.
When it occurs in leg, take ur leg raise just give a pillow under the legs it helps in venous return,mostly pain get severe at night. The confirmative test is BRODITENDELENBERG'S test and operation in the same name in case of legs. When it in tastes then it is called VARICOCIL,the operation is PALAMO operation. When it occurs in RECTAL vein then it is called HAEMARROID or PILES ,the operation is HAEMAROIDECTOMY it may be due to Hepatic or Spleenic venous engorgement. When to see this vericosity in carotid vein at the neck then it indicates CCE or CHF or congestive heart failure.Blood Pressure,ECG ,ECHO(3D DOPPLER) and Lipid profile should be measured in the case of carotid vericosity mind it this vericosity in relation to heart does not give pain rather pain feels in heart region sometimes. And in another case BP should be measured. Dnt worry if you take treatment and management at the right time it is curable, I do it many times.
Varicose Vein

I am 20 years old and I regular get back pain. I have used many pain relief ointments but still there is no such permanent relief. What can I do to avoid this?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I am 20 years old and I regular get back pain. I have used many pain relief ointments but still there is no such perm...
Back pain may be due to strain, sprain, weather change etc. *Avoid bending forward while working on lap top or for any other work. *Don’t sit continuously working on laptop etc. Get up periodically and move around. *Restrict bike driving as far as possible. *Don’t carry laptop or any load on your shoulder. Carrying very light loads equally with both hands is better *Sit straight so that back bone gets proper support. A dining chair is better than a laid back sofa. *You can use mustard oil for massage which is good in winter season for relieving pain. Eucalyptus oil is also good *Soft bed will not give proper support to your back bone. Hard bed with thin mattress and thin pillow is better. *Get yourself tested whether you have spondylitis problem. Homoeopathy has a good treatment for this without adverse effects. Take Calc fluor 200--once daily in the morning for 6 days.

Is there any medicine for strengthen the weak parasympathetic nerve without any long term or short term side effect.

BHMS
Homeopath
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Take homeopathy treatment But we consider every individual is different Also medicine not have any side effects

I am 64, male, vegetarian. I am not diabetic. No BP. 5'3" 55 kg. Since 4/5 years, I urinate slowly, but don't have any blocking, pain, colour problem. No uneasiness. No urge. Yet, friends suspect prostate problem. I don't want surgery. Any medicine to restore normality? Please advice.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am 64, male, vegetarian. I am not diabetic. No BP. 5'3" 55 kg. Since 4/5 years, I urinate slowly, but don't have an...
Dear, lybrate-user pls first do sonography of prostate. Then, if its normal, I wiill suggest tab fortage 2 tabs morning and evening. Drink more water.

Doctor, I don't know what's going on with me. M getting short tempered, some of my friends told me, my words polite less, rough. I speak always louder, which I can't control, please help me. I want to be a good person, please tell me what should I do to control my self.

DRCH, BHMS
Homeopath
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Do meditation and yoga daily. Concentrate more on your work. Take sleep of at least 8 hours. Take homeopathic nux vomica 200 daily one dose at night for one week to resolve excess anger and give me a feed back after one week.
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