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Dr. Bharat Tukaram

DHMS (Diploma in Homeopathic Medicine and Surgery)

Homeopath, Washim

32 Years Experience
Dr. Bharat Tukaram DHMS (Diploma in Homeopathic Medicine and Surgery) Homeopath, Washim
32 Years Experience
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Bharat Tukaram
He has been a successful Homeopath for the last 32 years. He is a DHMS (Diploma in Homeopathic Medicine and Surgery) . Save your time and book an appointment online with Dr. Bharat Tukaram on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 42 years of experience on Lybrate.com. You can find Homeopaths online in Washim and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
DHMS (Diploma in Homeopathic Medicine and Surgery) - Mumbai University - 1985
Languages spoken
English
Hindi

Location

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Humdard Clinic

56, Amardas Baba Road, Ambedkar Chowk, Risod- 444506Washim Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Can I leave my pines inside her vagina all night. Is it safe or not ? And my pines is bend to right approx 35 degrees how to straighten. Please suggest me some tip and medicine.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user. I can understand. You can leave your penis 24 hoirs inside vagina. No problems. Nothing will happen. Penis slight curvature is normal. You don't worry about it. Curved penis gives more rubbing pleasure within vagina rather straight penis. I suggest online sex education. Take care.
43 people found this helpful
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How to balance weight in case of high diabetes. Please give me some tips to stabilise sugar in my body.

Advanced Aesthetics
Ayurveda, Gulbarga
How to balance weight in case of high diabetes. Please give me some tips to stabilise sugar in my body.
It's really important to track all your activities. It can be challenging, but you won't realize how effective it is unless you give it a try. The information about trends in your activities will help you get motivated and achieve your goals: 1. Organize you activity list. Write down (or type it if you use a software on PC or smartphone) all your daily routine. 2. Record events for each activity. For example you have an activity titled 'Chocolate bars'. Each time you eat a bar, you add an event. 3. Watch your progress and trends, draw conclusions, stay motivated There is a plenty of ways to keep track of stats. You can use sheets on your fridge, you can use notebooks, PC or Mac software or apps for smartphone, like iKeepStats for instance.
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Last year I got a tonsil stone and by doing gargle and all it got removed after some months now last month I got a tonsil stone again and my throat stays sore every time what to do please help me.

BAMS
Ayurveda, Bangalore
HI, Take cap. Tonsari 1-1-1 with hot water after food and tab. Lakshmivilasa Ras 1-1-1 after food. These medicines should be taken for 6-8 weeks continuously. Take tab. Tribhuvanakirti Ras 1-1-1 till the fever subsides. Avoid cold and refrigerated food, sweets and oil fried food. Do salt water gorgling 2-3 times a day.
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Sir I have one bf. My bf too much try to do sex with me but I am not able because no felling came in me me and my bf see too many blue move but no felling came me. Please suggest me.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Sir I have one bf. My bf too much try to do sex with me but I am not able because no felling came in me me and my bf ...
Failing to do Foreplay can ruin mood or leave you unsatisfied. Sex without foreplay means you’re not taking your needs into consideration, because foreplay is much more important to women than to men. Foreplay is a set of emotionally and physically intimate acts between couple meant to create sexual arousal and desire for sexual activity. Vagina secretes natural lubricating solution which is secreted by bartholin's gland. Foreplay also helps in secreting natural lubricant which will improve sex life.
2 people found this helpful
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Mera mind kbhi bhi sant ni rehta h. Koi physically problem ni hai bas mind bhut depress rehta h, bhut jyda. Ek hi chiz mind m chlti rehti h, frnds se ldai ho gye unki boli hue baat pure 24 hours mind m rehti h jiss wjh se mind khi ni lgta itni jyda presan hu inki bt se ki kbhi kbhi suside krna jyda best lgta h.

Bachelor of Arts (Psychology), MA Clinical Psychology, Diploma in Hypnotherapy, Diploma in Naturopathy & Yogic Science (DNYS), Certificate in Naturopathy & Yoga
Psychologist, Nagpur
Mera mind kbhi bhi sant ni rehta h.
Koi physically problem ni hai bas mind bhut depress rehta h, bhut jyda. Ek hi chi...
Dear Lybrate user Dhanyawaad sawal k liye. Low self-esteem ki waja se aisa hota hai. Stress depression or anxiety ye bhi aa jaati jai to or bura lagne lagta hai automatic negative khayaal aate man me inpe hamara control nai hota. Aap mind training le sakti hai or aapko usse kaafi faayde hoge. Psychotherapy clinical hypnotherapy or doosre methods use kiye jate hai jisse aapko acche or fast results milte hai. Aapki self esteem badhegi jisse aapko kisi ki baato se koi fark nai padega or aap life career k liye or focused ho jaaogi. Stress or anxiety management se negative khayal nai aayge or aap khush or santusht rahogi. Adhik jaankari or 1 free consultation k liye aap contact kar sakte ho.
1 person found this helpful
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I use cpap machine for snoring but after 3 to 4 hrs I wake up daily any remedy for continuous sleep will you suggest.

MBBS
General Physician, Trivandrum
I use cpap machine for snoring but after 3 to 4 hrs I wake up daily any remedy for continuous sleep will you suggest.
1) maintain a regular sleep routine go to bed at the same time. Wake up at the same time. Ideally, your schedule will remain the same (+/- 20 minutes) every night of the week. A good sleep hygiene routine promotes healthy sleep and daytime alertness. 2) avoid sleeping during the daytime. It can disturb the normal pattern. 3) avoid caffeine, nicotine, and alcohol near bedtime. While alcohol may speed the onset of sleep, it creates problems in he second half of sleep. 4) exercise can promote good sleep. Exercise should be taken in the morning or late afternoon. Yoga, can be done before bed to help. 5) have a quiet, comfortable bedroom. Set your bedroom thermostat at a comfortable temperature. Generally, a little cooler is better than a little warmer. Turn off the tv and other extraneous noise that may disrupt sleep. Background'white noise' like a fan is ok. If your pets awaken you, keep them outside the bedroom. Your bedroom should be dark. Turn off bright lights. Have a comfortable mattress. 6) avoid heavy meals close to bedtime. 7) ensure adequate exposure to natural light. 8) avoid emotionally upsetting conversations and activities before trying to go to sleep. Do not think of, or bring your problems to bed. 9) stop using all your digital devices and stop looking at digital screens be it mobile phones or televisions at least 1 hour before the time you plan to sleep. Instead try reading a fiction book near bedtime so it makes you help relaxed and de-stressed. Sleep well live healthy and live longer. If you have tried all these and still have problems, please consult me for prescription medication.
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Almonds Vs Peanuts - Which One Is More Healthy?

Master of Science (Diabetics & Food Services Management)
Dietitian/Nutritionist, Bangalore
Almonds Vs Peanuts - Which One Is More Healthy?

Do you know that eating just 1.5 ounces of nuts a day can reduce your chance of getting heart disease? Almonds and peanuts can both protect your heart and do much more for you to live healthy for a long life.
But, which one is better for you- almonds or peanuts? Let’s explore, shall we?

Vitamins and minerals: Both almonds and peanuts are storehouses of healthy vitamins and minerals and they both contain equal quantities of micronutrients. One ounce serving of dry roasted almonds has 170 calories, 6 gm of protein and 3 gm of fibre. The same amount of peanuts contains 166 calories, about 7 gm of protein and 2 gm of fibre. But, it’s also known that peanuts have more B vitamins, but almonds are a better choice for vitamin E and minerals in general.

Healthy fats: Peanuts and almonds content equal amounts of fats -Almonds have 15 gm and peanuts contain 14 gm of total fat in a one-ounce serving. This fat is mostly the heart healthy unsaturated fats which lower your risk of cardiovascular disease by reducing cholesterol levels in your blood and fighting inflammation. Experts suggest that you should have 20 - 35 percent of your daily calories from fats, with as much as possible coming from unsaturated fat for a healthy heart.

Which nut is better?

  1. Almonds and peanuts contain the same vitamins like B and E, but in different amounts. You should eat more almonds if you need to boost your intake of antioxidant vitamin E as they have 45 percent of your recommended daily allowance in just a one-ounce serving.
  2. On the other hand, peanuts are better sources of the B vitamins like folate and niacin.
  3. Just one ounce serving of peanuts can give you 10 percent of your recommended daily allowance of folate and about 24 percent of the RDA of niacin. Almonds have less of these healthy vitamins.
  4. Magnesium content in both is there in good amount, but almonds contain marginally more magnesium.
  5. Almonds have two times more iron and five times more calcium than peanuts, though they both have the same amount of zinc.

So, the verdict is in favour of almonds, as they are better nutritionally than peanuts as they contain more iron, calcium, magnesium and healthy fats. If you wish to discuss about any specific problem, you can consult a Dietitian/Nutritionist.

7677 people found this helpful

Hii. I am 22 years old and still there are lot more pimples on my face. How I am gonna reduce them?

BHMS
Homeopath, Faridabad
Hii. I am 22 years old and still there are lot more pimples on my face. How I am gonna reduce them?
Hi,Acne is the most common teenage problem.Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest,... Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. Treatment part for the acne -- 1. Take kali brom 30 ch , (wsi) 3 drops daily morning empty stomach. 2. Take Berberis Aquafolium Q 10 drops with water twice a day. for the acne-- 1.drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals , green leafy vegetables and fruits. 3. avoid oily and junk food. 4 . avoid oily and spicy food Home remedy for acne-- Crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder , now apply on acne at night.
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Gud afternoon dear sir and mam. I have a question for you. If I am going gym then I should use any powder for my muscle strength. Pls tell me any powder which is good and without any side effect. Thank you.

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Indore
Hi, Protein powders are suggestive only when you are doing stength/ weght training and through diet it is not possible for you to achieve you protein requirents targets. If you are vegetarian, then only you should take powders. Venkys / onn whey protein powders are good. For proper diet plan according to your routine, You can consult me. Dietician Vinita Jaiswal
2 people found this helpful
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Hello doctors I was 54 kgs as on 14/11/1014 and now am 67 kgs how can I reduce my weight am trying n exercise like walking qnd stretching and also controlling of food items especially oily food. Am married too. please help me in this regard.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Hello doctors I was 54 kgs as on 14/11/1014 and now am 67 kgs how can I reduce my weight am trying n exercise like wa...
Hello Lybrate user, With Polycyatic ovarian Syndrome (PCOS) priority should be first given to speed up your metabolism. Just by avoiding Oily stuff and walking will not help. You need to space up your meals by eating smart, not less. An experienced nutritionist will customise your diet chart and help you get desired results.
1 person found this helpful
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I want to lose weight. Going to gym. But no effect being seen. So what can I do. Kindly suggest me.

BHMS
Homeopath, Faridabad
I want to lose weight. Going to gym. But no effect being seen. So what can I do. Kindly suggest me.
Hello, homoeopathy has the best answer for your query. You can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. Fatoline drops from haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4. Take 1 cup of green tea in the evening daily. 5. Do surya namaskar, yoga asans like bhujangasana (cobra pose), sarvangasana (shoulder stand pose, vajrasana (diamond pose), pavanamuktasana (wind-relieving pose), matsyasana (fish pose) 6. Avoid sweets, oily, spicy, junk food, chocolates. 7. Drink plenty of water daily. 8. Eat good quantity of green vegetables, salad and fruits.
1 person found this helpful
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I am 26 year old male and have been facing problem of hairfall from last 1 month and after trying many shampoos and other things nothing takes place please suggest me something for this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
I am 26 year old male and have been facing problem of hairfall from last 1 month and after trying many shampoos and o...
Dear Lybrate User, * To reduce hairfall and whitening of hairs, Practice Yogasana like Shirshasana and Sarwangasana only under the guidance of Expert. * you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. * Avoid intake of any medicines because they cause toxicity & hairfall. * Avoid the excess use of products such as hair colours or shampoo. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Take 1/2 teaspoon of Amla powder with water once a day. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth. * Checkout your thyroid profile & take proper treatment of thyroid disorder.
4 people found this helpful
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I am a 19 year old man, I wanted to ask is masturbating good and does it decreases penis size.

MBBS
Sexologist, Panchkula
I am a 19 year old man, I wanted to ask is masturbating good and does it decreases penis size.
Daily masturbation is definitely harmful. Two times a week of masturbation is ok. Excessive masturbation decreases penis size.
9 people found this helpful
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What will be complication in the future for the girl age 25 with a vision + 3.5? effects on children and will it further deteriorate with age? will there be a possibility that she may loose her vision completely in future?

Fellowship in Vitreoretinal Surgery, MS - Ophthalmology
Ophthalmologist, Panipat
What will be complication in the future for the girl age 25 with a vision + 3.5? effects on children and will it furt...
Eye vision generally stabilizes by 20 years of age after that its very rare that number increases. And she won`t loose her vision if she doesn`t have any other problem in her eyes.
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Hi 3 months back I got warts on my neck first it only one now it's spreading now I got 4 can suggest me any medicine.

BHMS
Homeopath, Malappuram
Hi 3 months back I got warts on my neck first it only one now it's spreading now I got 4 can suggest me any medicine.
Take Homoeopathic medicine Thuja ointment. Inform me after 15 days .You should take internal Homoeopathic medicine too.
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He has more of grey hair in this age 27 itself. What is the natural remedy for this.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
He has more of grey hair in this age 27 itself. What is the natural remedy for this.
1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in vitamin c like amla and oranges. 10. Drink lots of water to flush out toxins from the body.
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My baby 4 days old, and as per child doctor his CRB counts is 22ooo so doctor told baby is blood infected, so please suggest me what we do because last 3 days my baby admitted in NICU. Please guide us because doctor did not told me what is CRB. Please guide me.

C.S.C, D.C.H, M.B.B.S
General Physician,
My baby 4 days old, and as per child doctor his CRB counts is 22ooo so doctor told baby is blood infected, so please ...
A C-reactive protein (CRP) test is a blood test that measures the amount of a protein called C-reactive protein in your blood. C-reactive protein measures general levels of inflammation in your body. High levels of CRP are caused by infections and many long-term diseases. But a CRP test cannot show where the inflammation is located or what is causing it. Other tests are needed to find the cause and location of the inflammation.. baby will need antibiotics and supportive treatment and as he is in NICU , you need not worry
2 people found this helpful
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I developed a leg sprain when I got into the bus as the driver took it off as soon as I kept my foot on the first step. Now I can't climb down the stairs without pain [right leg alone]. Left is alright. Could you help me, please? I am 54 years old woman.

MBBS, Diploma In Orthopaedics (D. Ortho), DNB (Orthopedics)
Orthopedist, Bangalore
Hi, kindly give ice packs, take killer and since you are 54 yrs old your bones will be weak get a x ray done if the pain is severe.
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My hairs are becoming white very fast. So please suggest me appropriate solutions.

BHMS
Homeopath, Delhi
My hairs are becoming white very fast. So please suggest me appropriate solutions.
Hello, you can take homoeopathic medicine lycopodium 30 (4 drops in little amount of water) twice a day for 15 days and revert. Apply jobarandi hair oil. *make a habit of 8-10 glasses of water daily. *eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *add more vitamin rich food to your diet. *avoid stress and anger. *cut down the use of hair spray, hair gel. *take a sound sleep. *avoid too much exposure of your hair to sunlight. *avoid hot hair styling tools, as they damage hair and cause split ends.
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