Dr. Sharat babu

Hi, it could be due to eyestrain. Usually eye fatigue can be prevented or reduced by making simple changes in your work habits or environment. Make changes to your computer screen, such as: place the screen 20-26 inches away from your eyes and a little below eye level. Regularly clean off dust and fingerprints from the screen. Smudges on the screen can reduce contrast and increase problems with glare and reflections. Choose screens that tilt and swivel. Consider using a glare filter over your screen. Make changes to your work environment, such as: change lighting to reduce glare and harsh reflections. Use an adjustable chair. Place a document holder next to your computer screen. Make changes to your work habits, such as: try the 20-20-20 rule. Every 20 minutes, look away about 20 feet in front of you for 20 seconds. Post a note that says" blink" on the computer as a reminder. Take regular breaks from computer work. Take care of your eyes with these steps: apply a washcloth soaked in warm water to tired, dry eyes (with eyes closed). Use artificial tears to refresh your eyes when they feel dry. To help prevent dry eyes while working indoors, use an air cleaner to filter dust and a humidifier to add moisture to the air. Management: give sufficient rest to your eyes with proper sleep. Keep yourself hydrated with intake of 10-12 glasses of water in a day. Eat healthy especially vitamin a rich food (green vegetables, carrots, yellow fruits and vegetables) and avoid junk food. Hold tap water in your flexed palm, dip your one eye closer to the water level, shut and open your eyelids often. Do the same with your other eye. Repeat this whole process 1-2 times more in a day. Give your eyes proper rest. Can keep slices of cucumber or potato or used tea bags over the closed eyes for sometime. Medication: instill 2 drops of euphrasia eye drops in each eye twice daily.

Hello, Bloodshot eyes appear red because the vessels at the surface of the white portion of the eye become swollen. Vessels may swell due to: ● Eye dryness ● Too much sun exposure ● Dust or other particles in the eye ● Allergies ● Infection ● Injury Eye infections or inflammation can cause redness as well as possible itching, discharge, pain, or vision problems. Other causes of eye redness include Colds or allergies, Acute glaucoma, Corneal scratches: Injuries caused by sand, dust, or overuse of contact lenses. Sometimes, a bright red spot, called a subconjunctival hemorrhage, will appear on the white of the eye. This often happens after straining or coughing, which causes a broken blood vessel on the surface of the eye. Most often, there is no pain and your vision is normal. It is almost never a serious problem. Because the blood leaks into the conjunctiva, which is clear, you cannot wipe or rinse the blood away. Like a bruise, the red spot will go away within a week or two. Management: ­ Try to rest your eyes if redness is due to fatigue or eye strain. No other treatment is needed. ­ Wash your hands, hold clean water in your hand, keep your eyes closer to the water and dip the eyes by blinking the eyelids frequently in the held water in hand. Repeat it for 3­4 times again. ­ Avoid watching T.V., working on computer or mobile, reading or frequently keep blinking your eyes to avoid dryness. Take frequent breaks in between. ­ In case there is itching, use a clean napkin or a tissue to wipe the tears and cleaning the eyelids gently. ­Wear an UV­rays protected sunglasses while you are out in sun. Medication: Take homoeopathic medicines ­ Schwabe’s Belladonna 30 and Euphrasia 30 ­ both thrice daily for 4 days. Use Euphrasia Eye drops twice daily. Revert back thereafter.

There are no symptoms, because there are no problems in masturbating, it is natural and have no side effects if it is done once per day. Other things of yours can be due to other reasons, check eyesight first, wear glasses if advised and body posture should be corrected for the back pain.

Dear L U :- you r suffering from Refractive error with developement cataract . U need complete Refractive error correction & eye checkup . E/d PSC. 4 times a day × 7 days.

Visual gain depends on where, how n how much of the retina has been damaged. If u have had some inflammation our 8n fiction which has healed and left some scarring in retina .it usually will not progress. Some retinal degeneration are stationary n some progressive to blindness. Off u have had retinal detachment, with central retina off...The visual prognosis is guarded with risk of long term complication. .but benefit in preserving some functional vision in the eye. If u can share further details it will be easier to answer u

You need regular exercise or a brisk walk as constant sitting will make you weak. Take fruits milk get up early and walk for 2 miles get fresh and you will find your concentration boosts up. Life is itself an exam si do not worry every day is an exam for those who dare. Don't be nervous there is nothing wrong but lethargy. Help yourself pat yourself go ahead take it easy.

U have developed contact dermatitis .u vil need to take treatment for it.apply aqua soft cream twice daily over it for two weeks.do not massage it in.avoid cosmetics and face wash for the face.U definitely are allergic.allergy is not a one time affair,it's a lifelong affair.u vil need medications regularly.this is because ur body doesn't have the ability to counter a reaction on its own but medicines help normalise this level.so keep at it and don't give up on ur medicines.

It can be due to infection leading to inflammation and which can be controlled with medication after clinical examination.

hello there is no relation between eyes and sleep eat light food meditate walk little after dinner avoid television or mobile at night i bet you will get sound sleep

Eat a healthy diet that is rich in vitamins a and c, protect the eyes from excessive amounts of ultraviolet light by wearing sunglasses when outside and drink adequate fluids to prevent eye dryness.