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It's been 3 months I have joined gym. Previously I weighed around 74 kgs and now my weight is 72 kgs. I am on a rich protein diet these days. I am wondering is it a bad sign or it's just a normal thing? Apart from this what diet would you suggest to gain a proper muscles with a lean body?
What is the best way to reduce my weight. I have started going to gym what else should I do. I have got a high insulin range of about 175. I need to reduce a good amount of weight within 2 months.
Hi, I am 25 years old male. I am very slim. So I want to little fat? so please tell me what can I do for this.
I have issue of going to motion multiple of time. I feel weakness and do not feel strength in my body. During muscular exercise not able to lift the weight. As per Ayurveda my body is pittavardak and suggested to eat less. In fact fasting will relieve my problem. As per Homeopath the good digestive bacteria not in the stomach leads to such problem. Dietician and Gym instructor suggested to take testosterone. Please suggest the probable reason and how to change acidic PH of stomach to alkaline.
In last 5 months I realize that my weight is increase from 45kg to 50kg. What is the reason behind it?
Sir, I am 21 years old. Actually the things is. I am very lighter in weight I am 5.9 height and my weight is just 45. So how can i gain my weight?
My father is having diabetes his age is 60 his sugar level is between 160 to 200, he is taking medicine regularly, but he seems too weak than previous. His wt is reduced I am having concern about his health please suggest me the way that he will be fit n fine.
My wife is 56 years old, I am suffering from Migraine pain since long. After taking too much medicine of Allopathic (vasograin, ultracet, etc) and homeopathic Sanguinaria, spigelia, Nat mur, Nux Vom, gelsemium belladonna) but no improvement has shown. She is also suffering with diabetes, High blood pressure etc, she is too much sensitive of any change of weather and most of the ailments takes place in late night.
I did my pregnancy test again it shows two pink lines one is dark and other one is light. Am I pregnant?
Am using Nutrigain product to gain my weight. It is useful? Is any other ways there to gain weight with natural.
My wife underwent a total thyroidectomy operations on 26.02. 2016. Which food to take and which food to avoid. Please give a guideline.
My wife have lot of weakness after giving birth to my son. She loss almost 15 kg weight. She is not feeling well from last 11 months. Bp is most of the time is low. What can I do.
Sweating during warm weather is very common, but if a person wakes up from bed soaked in sweat, it is not a pleasant feeling. It does not allow for a sound sleep, and may not always be related to warm weather.
There is no serious underlying medical issue, but it is always advisable to consult a doctor to get this corrected. The following are some common reasons that could lead to night sweats.
- Menopause: The hot flashes that are so popularly associated with menopause is one of the main reasons for night sweats. The presenting factors (woman, age, and other symptoms) should help arrive at this diagnosis. Hormonal levels can be checked to confirm if required. Even puberty and pregnancy can cause night sweats, due to hormonal level alterations.
- Infections: Most infections present with fever and night sweats are very common. Tuberculosis, osteomyelitis, endocarditis, influenza and even HIV can cause night sweats and hamper a person’s sleep. Most infections cause an increase in temperature, which is worse at night.
- Obstructive sleep apnea: The walls of the windpipe get narrowed, and the person might have short periods where the breathing just stops. These people are three times more likely to develop night sweats.
- Hypoglycemia: One of the most common symptoms of low blood sugar is night sweat. When the sugar drop happens during the time the person is sleeping, it is very common for the person to wake up soaked in sweat.
- Cancer: For some cancers, night sweats are one of the first warning signs. These cancers include lymphoma, and presence of symptoms like unexplained weight loss, fatigue, etc. should be addressed to rule out the possibility of cancer.
- Side effect of medications: Antidepressants, psychiatric drugs, anti-pyretic drugs, anti-virals, steroids, anti-diabetic medications, hormones, etc. can lead to night sweats. Suspected cases of night sweats should have their medications reviewed to see if any drug is causing the night sweats.
- Gastro-esophageal reflux disease: GERD, as it is popularly known, can cause night sweats in addition to heartburn. They would also have other symptoms of indigestion, which will help in identifying the problem.
- Neurologic disorders: Stroke, neuropathy and anxiety disorders can cause night sweats and would require psychotherapy in addition to medications.
- Idiopathic: And despite all these possible reasons, if there is no identifiable reason, it is known as idiopathic hyperhidrosis (increased sweating). The person produces too much sweat without any known underlying cause and can even wake up at night soaked in sweat.
Management: Identifying the underlying cause is the first step in treatment. It may require hormonal corrections, changing or withdrawing the causative medications, treating associated conditions, etc., as the case may be.