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Varma Hospital

Ayurveda Hospital

Main Raod Sriharipuram, Visakhapatnam, Landmark: Near HPCL. Visakhapatnam
1 Doctor · ₹150
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Varma Hospital Ayurveda Hospital Main Raod Sriharipuram, Visakhapatnam, Landmark: Near HPCL. Visakhapatnam
1 Doctor · ₹150
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About

Customer service is provided by a highly trained, professional staff who look after your comfort and care and are considerate of your time. Their focus is you....more
Customer service is provided by a highly trained, professional staff who look after your comfort and care and are considerate of your time. Their focus is you.
More about Varma Hospital
Varma Hospital is known for housing experienced Ayurvedas. Dr. V H Prasad Varma, a well-reputed Ayurveda, practices in Visakhapatnam. Visit this medical health centre for Ayurvedas recommended by 51 patients.

Timings

MON-SUN
09:00 AM - 10:00 PM

Location

Main Raod Sriharipuram, Visakhapatnam, Landmark: Near HPCL.
Sriharipuram Visakhapatnam, Andhra Pradesh - 530011
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Doctor in Varma Hospital

11 Years experience
150 at clinic
Unavailable today
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Which is healthy rice or roti. What I should avoid to have n when n how much if I am intending to loose weight. Bcoz most of time as an indian I have roti or rice with any vegetable curry.

MSc
Dietitian/Nutritionist, Lucknow
Which is healthy rice or roti. What I should avoid to have n when n how much if I am intending to loose weight. Bcoz ...
Hi, thank you for your query. We will be happy to help you. Both rice and roti are healthy. But if you are trying to lose weight, you should eat rice less. Along with it, drink plenty of water. Have your dinner early an keep it light. This will help you to lose weight. We are here to guide you. For a detailed and customized diet plan, you can contact me. Eat healthy, stay healthy Regards.
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Sir how I check I am insulin resistant or pre diabetic my fasting blood glucose is 102 mg/dl, insulin is 3 u/ml and c peptide result is 2.0 ng/ml.

CCEBDM, PG Diploma In Clinical Cardiology, MBBS
General Physician, Ghaziabad
Sir how I check I am insulin resistant or pre diabetic
my fasting blood glucose is 102 mg/dl, insulin is 3 u/ml and c...
It is ok. Do 1.no alcohol 2. Reduce body wt if over wt 3. No smoking/ tobacco 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. No sugar, potato, rice 5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily 7. 6-8 hrs of sleep at night 8. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d. 9. Take more water- proper hydration. For medicine contact on private chat.
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I have fatty liver. My cholesterol level is 240. I have taken orvas ft. Bt my friend told me that orvas ft is contraindicated for fatty liver. Is orvas ft contraindicated due to fatty liver?

MD - General Medicine
Internal Medicine Specialist, Ajmer
I have fatty liver. My cholesterol level is 240. I have taken orvas ft. Bt my friend told me that orvas ft is contrai...
Its not contraindicated but it does not cure fatty liver. Fatty liver treatment includes dietary and lifestyle changes and some medicines like Vit E etc.
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Hello doctor, I am 24 year old n suffering from pcod and hormonal imbalance, m missing my periods almost a year n have facial hair problem. After diagnosis in 2015 I started homeopathy but it wasn't effective. Can you suggest me the best possible cure for this?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Hello doctor, I am 24 year old n suffering from pcod and hormonal imbalance, m missing my periods almost a year n hav...
Do panchakarma. Vaman, virechan, Nasya, raktamokshan & Erandmuladiyapan basti for 7 days. This is the best for your all problem.
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I am suffering from weight gain what I will do? Also suffering from restlessness.

MSc
Dietitian/Nutritionist, Lucknow
I am suffering from weight gain what I will do? Also suffering from restlessness.
Hi,Thank you for your query. We will be happy to help you. Avoid all outside food that includes junk, processed food as well as food items that are oily, sugary, or salty. Instead eat home cooked meals with 4 to 5 servings of fruits and veggies. Have your dinner early and keep it light. Eat a protein rich breakfast every morning. Drink plenty of water throughout the day; especially before meals. Exercise at least 5 days a week, 30 minutes each time. We are here to guide you. For a detailed and customized diet plan, feel free to leave a message. Eat healthy, stay healthy Regards.
1 person found this helpful
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Im 20 years old and weight is 90 kgs .so I want to lose wait for which can I get the diet program or any other program to lose weight.

B.Sc. in Food Science and Quality Control, Post Graduate Diploma in Dietetics
Dietitian/Nutritionist, Pune
Im 20 years old and weight is 90 kgs .so I want to lose wait for which can I get the diet program or any other progra...
Weight loss is a gradual process. There is no quick fix approach. Following a healthy diet which has optimal amounts of first class proteins (dairy products, egg, fish, chicken etc) reduced carbohydrates (white rice, poha etc) & healthy fats (walnuts, almonds etc) along with a structured exercise program that is balanced with weight training and cardio will surely help. Besides these factors, we need to take into account that there are no hormonal imbalances that can impede your rate of fat loss. Kindly contact us to get customized diet plan & workout plan.
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I have slight discomfort and pain in my knee and makes a grinding sound each time I sit, squat, climb stairs. It has increased a lot in the past 3 -4 months. I am 27 years old, 88 kgs weight and 4'11 height. I have no other ongoing diseases.

BPTh/BPT
Physiotherapist, Pune
I have slight discomfort and pain in my knee and makes a grinding sound each time I sit, squat, climb stairs. It has ...
Hi lybrate-user Sounds from the knee are not a problem, pain is. Please loose weight healthily (approx 500 gms a week), eat healthy and exercise comfortably. Most imporatntly, do not worry.
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Mere gale mein khana khane ke baad aisa lgta hai ki khana gale mein hi atka hua hai, or bhut weakness bhi feel ho rei hai so please suggest.

CCEBDM, PG Diploma In Clinical Cardiology, MBBS
General Physician, Ghaziabad
Drink warm water, gargle with salt water 3 times, do steam inhalation once, no cold drinks, ice cream no cold water ,for medicine contact on private chat.
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My mother is diabetic patient. I want to ask that what should I do if she has high/low blood sugar level. Also want to know that what is the normal sugar level of a diabetic patient.

BHMS
Homeopath, Navi Mumbai
My mother is diabetic patient. I want to ask that what should I do if she has high/low blood sugar level. Also want t...
The normal sugar levels are fasting should be upto 110 and pp must be 140 .and if there are episodes of low sugar levels then you can take the something sweet to eat ok.
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Can any one suggest how to achieve the habit of sleeping early and getting up early? What are the best ways to sleep early and get up early.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Indore
Can any one suggest how to achieve the habit of sleeping early and getting up early? What are the best ways to sleep ...
Mr. N. lybrate-user, if you wish to sleep early and wake up early in the morning, you have to force yourself foe the first 7 days, next week will be easy for you and in a month it will become a habit for your body, and your body clock will adjust it self. First 7 days will be the most difficult, but do not ease on your self, do not take mid day nap, just wake up early, do daily chores and when your body is tiered it will go to sleep early, do not take any meds to induce sleep early.
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