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Ms. Siva

Aesthetic Medicine Specialist, vasakapattanam

Ms. Siva Aesthetic Medicine Specialist, vasakapattanam
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
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Please advise the simplest way to loose over wait. Like which the thing I had to avoid it and how long it will goes?

BHMS
Homeopath, Delhi
Please advise the simplest way to loose over wait. Like which the thing I had to avoid it and how long it will goes?
Reduce weight with in few days continue like that:- First day of the diet must be a complete fruit diet day. You have the option of eating all the fruits that you possibly can and also take in whatever fruit that you like. But, it is important for you to make sure that you avoid bananas from your fruit list on day one. Some of the suggested fruits that you can take on the GM’s weight loss diet plan are watermelons and can notaloupe. You are also supposed to drink about 8 to 12 glasses of water on day one and make sure that you do not even touch any other food items, not even raw or boiled vegetables. If you need this plan to work effectively in your body, then you should only consume various kinds of assorted fruits throughout the day. If you feel hungry, try to eat more fruits and of course drink water. If day one was a day that gave you the opportunity to binge on your favorite fruits, then day two provides you an opportunity to eat only vegetables throughout the day. You can take in the vegetables that you like both in the raw state and in cooked state. But, it is important for you to make sure that you do not use any sort of oil while cooking vegetables. Consuming boiled vegetables are also a good option. You can take any vegetable that you like including potatoes. But, it would be safe for you to try out the boiled potatoes early in the morning itself so that the carbohydrates get burnt during the course of the day. Some of the common vegetables that are good to be consumed on day 2 of the lose weight diet regime are: cooked beans, raw and cooked carrot, broccoli, cucumber, boiled bottle and ridge gourd, lettuce, boiled cabbage and so on. There is no doubt that your digestive system will completely undergo an overhaul by the evening and you also would need to visit the toilet more times than before. Make sure that you do not miss out on your daily dose of 8 to 12 glasses of water along with a strict veggie diet on day two. The third dray of your GM weight lose plan will allow you to take both vegetables and fruits for the entire day. Make sure that you do not touch potatoes in the veggie section and also make sure that you do not consume bananas from the fruit section. You have the option of going for a fruit diet in the morning followed by a veggie diet in the afternoon and a fruit diet in the evening followed by a veggie and fruit diet at night. The options and the permutations and combinations of consuming the fruit and vegetable diet or combination of both the diets is totally left to your disposal. You can decide on what you would like to have provided it is fruits and vegetables. Never miss the option of drinking 8 to 12 glasses of water even on day three as well. Day four would interest dieters looking for the fastest way to lose weight as it is filled with a banana and milk diet. Yes, you need to take at least a minimum of 8 to 10 bananas throughout the day and are allowed three glasses of milk. You might be a bit worried if this diet will make you feel hungry. But, on the contrary, you will feel quite full with this diet plan at the end of the day. You need to divide the bananas and the glasses of milk properly so that you do not feel any kind of starvation on the fourth day of GM diet plan regime. Consuming a banana and a glass of milk in the morning followed by a couple of bananas during the midday will be an ideal start to day four. You can take a glass of milk and two bananas for lunch on day four. You can also take a couple of bananas in the evening or even three bananas and then take a couple of bananas and a glass of milk at night. There will be no sign of hunger at all throughout the entire day if you follow this simple day four regime. If you love having a feast, then day 5 of the GM’s lose weight diet plan offers you the opportunity to a feast on day five. It is the day when you can have a cup of rice for lunch and take about six to seven tomatoes throughout the day. As there is every chance of producing a lot of uric acid in your body, it is ideal for you to increase the water level from 12 glasses to 15 glasses on day five You are in for another feast day on day six of the GM’s diet plan. Here too, you will be allowed to take a cup of rice in the afternoon for lunch and you also need to stick on to a vegetable diet for the rest of the day. It is also important for you to make sure that you take at least 8 to 12 glasses of water on day six as well. This is the penultimate day of your seven day GM diet plan regime and you are sure to feel quite lighter than before by the sixth day. There is no doubt that you will also be improving your digestive system completely with this seven day diet plan from General Motors. You are allowed to take a cup of rice and all the veggies that you would love to eat along with the fruit juice of your choice. This is considered to be the best day of your entire diet regime as you have the option to eat all the vegetables that you like and to flush it off by consuming the fruit juices of your choice. Follow this chart continue till 1 and half. You can eat chapatis between this duration for once in a day.
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My hair is falling tremendously from last 3 months. I used amla-shikakai-mehandi mixture but didn't get any effect. I also use Sesame oil but still there is no benefit. Please help.

Vaidya Visharad
Sexologist, Narnaul
My hair is falling tremendously from last 3 months. I used amla-shikakai-mehandi mixture but didn't get any effect. I...
When hair fall is really severe, then a preventive hair pack is the way to go. Here are a few packs, you can try at home. ? Pack : Honey, olive oil, cinnamon mixed together make for a soothing yet effective hair growth pack.
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When I was 14 years old. I got many boils on my legs which after break. They leaved spots which looks weird. So tell me the solution?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
When I was 14 years old. I got many boils on my legs which after break.
They leaved spots which looks weird. So tell ...
there are many ayurvedic medicines for this purpose like ras manikya ras...gandhak rasayan....panchnimbadi churna....panchtikta ghrit guggul...arogya vardhini vati...khadirarishta....marichyadi oil...pranacharya B clean syrup..take these medicines by consulting with a good ayurvedic doctor
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I a, 25 years old female I want to know about my skin type? please help me to identify it. I am also suffering with pimples and scars over face .i hv tried so many remedies but I did not get any result.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I a, 25 years old female I want to know about my skin type? please help me to identify it. I am also suffering with p...
apply pranacharya face glow on your face for 15 minutes then wash it with warm water... Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc.......
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Inside My jaws or weak .I.e.if I take sugar cane it will get shaking the jaws, The bones should and inside My jaws should get stronger means what should I do?

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
Inside My jaws or weak .I.e.if I take sugar cane it will get shaking the jaws, The bones should and inside My jaws sh...
Get scaling polishing done by a dentist than brush twice daily especially at night having sugarcane raw may not b a good practice.
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Hi i'm sudhir 33 years old. Hair fall is happening from last 5 year. What should I do?

Diploma in homeopathy, B. Sc
Homeopath, Gurgaon
You'll have to seriously consider what I advise below or lose your hair. Your diet must include fresh fruits and a full serving of salads at every meal: cucumber, tomato, carrot, radish, onion slices or spring onion, raw cauliflower, cabbage leaf, etc. All this is essential to give you a balanced nutrient boost. Cut out any junk food and aerated drinks totally. Generally foods that come out of a packet, or can, or bottle shud be avoided. Exercise to increase circulation:- 2 mins of hard exercise then 1 min rest - do this four times a day. You can either do it all in one go or split it into sessions through the day. In total it is only 12 mins a day so should not be a big issue. A very useful exercise is to jump in one place simulating skipping. Build up your time to 2 mins. Of jumping. In conclusion, live and eat healthy and you will develop energy, a glowing skin and a healthy'go' in life -regardless of age. You will also need special remedies, vitamins and minerals which I will advise on request.
1 person found this helpful
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I have black pigmentation for 3 years on my both cheeks. I had apply so many things. Still it is visible.

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
I have black pigmentation for 3 years on my both cheeks. I had apply so many things. Still it is visible.
Take the finely ripped papaya and peel its skin. Make the papaya into slices. Now mesh the papaya into creamy paste. Apply this paste on the face. Leave it for 10-15 minutes then wash with the water. Papaya contains the enzyme named papain which exfoliates the skin and easily removes the dark spots on the face.
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I have mole in my bottom right of nose. Please suggest me the safe option to remove it in Bangalore. Will laser be best option? What would be the price and where I can find the clinic?

BHMS
Homeopath, Faridabad
Hello, before going to laser treatment take take Causticum 200 Chh , 5 drops once in a week and THuja 200 CH , 5 drops once daily. Apply Topi Thuja on it twice daily. Revert me after 15 days.
4 people found this helpful
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I am 26 years old, I weigh 73 kgs and my height is 5'3. I have gained around 20 kgs in past 6 years. Please suggest me some ways to reduce these extra pounds.

BHMS
Homeopath, Faridabad
I am 26 years old, I weigh 73 kgs and my height is 5'3. I have gained around 20 kgs in past 6 years. Please suggest m...
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
1 person found this helpful
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I am suffering from hypothyroidism which is abt 60 since last 8 months. There is 5-6 kg weight gain. Is hypothyroidism curable. How much time does it takes to get completely cured. Is it hereditary.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am suffering from hypothyroidism which is abt 60 since last 8 months. There is 5-6 kg weight gain. Is hypothyroidis...
Mr. lybrate-user, Thanks for the query. Hypothyroidism is a hormone deficiency disease. In this condition your thyroid gland is not producing enough (nil) thyroxine. This hormone is necessary for day to day functioning of all the metabolic activities in the body. Therefore, it has to be supplemented every day for the rest of life. Hence there is NO CURE. When on treatment with adequate dose of thyroxine, TSH is maintained between 3 to 4 mU/L, at that level all the symptoms will be in check. So if the TSH level is 60 mU/L, means there is uncontrolled hypothyroidism. Thanks.
6 people found this helpful
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I suffer from a severe hair fall problem. Is their any diet to be followed to prevent hair fall.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
I suffer from a severe hair fall problem. Is their any diet to be followed to prevent hair fall.
For hair fall solution, we have to stop causative factors like improper diet acidity & gas more exposure to sun spicey sour n salty food to much curd day sleep lack of vitamins & other nutrients anger & stress due to previous illness etc. 1st try to avoid these factors use cow ghee & milk in diet avoid sour buttermilk & curd use trichup shampoos & medicated oil avoid direct sun & air take proper diet we generally start 3 treatment together 1. Medicine for root cause & hair tonic 2. Shirodhara with medicated oil 3. Nashya tretment.
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Hi. I am a 22 years female. Im putting on a lot of weight and trying hard to reduce it to. Please suggest me some medicine/proteins which can help me reduce faster.

Advanced Aesthetics
Ayurveda, Gulbarga
Dieting plans. Early morning when you wake up at that time for belly fat treatment you take liposuction treatment non surgical 2 glass of water, and in the breakfast you take easy digest the food for like idli or dosa or upma. Afternoon lunch. 1 bowl vegetable and 2 rotis and sabji. And buttermilk. And 5 pm you take fresh juice and dinner 8-9 same as lunch. And avoid oily food rice and sweet. Cold drinks you start for one month and morning walk also important and do some exercise or yoga you start medicines for slimming with these diet.
1 person found this helpful
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What I do my hair lose very badly every time I use many medicine but no any response how I controls it.

Vaidya Visharad
Ayurveda, Narnaul
What I do my hair lose very badly every time I use many medicine but no any response how I controls it.
Healthy and glossy hair depends on a healthy and wholesome diet. Hair is made up of protein so a protein rich diet helps grow hair strong and healthy. Minerals are also important for lustrous hair. A recommended protein diet includes wheatgerm, pulses, legumes, and most importantly, soybean. Soybean is not only an excellent source of protein but it also acts as a DHT (Dihydrotestosterone) inhibitor reducing DHT levels in the body. Along with protein, Vitamin A and B rich foods like mangoes, dark green leafy vegetables, carrots, dried apricots, wholegrain cereals and peas will help prevent hair loss.
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I am 32 years old. I have dark circle under eyes. What should I do? please suggest.

MD, DVD, MBBS
Dermatologist, Delhi
I am 32 years old. I have dark circle under eyes. What should I do? please suggest.
there are certain creams which can reduce dark circles. a Dermatologist can recommend one of these after examining you
1 person found this helpful
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How I loose my weight in 2 weeks. please tell me how it is possible. I like to loose upto 15 20 kg. please tell mee what o do fr loose my weight.

BAMS
Ayurveda, Ambala
How I loose my weight in 2 weeks. please tell me how it is possible. I like to loose upto 15 20 kg. please tell mee w...
Follow these best tips to get in shape and loose weight. Body become over weight due to deposition of fatty tissues. First you should follow diet plan for weight loss. * in morning, take 2-3 chapattis witha bowl of cooked green vegetables. You can take a glass of without cream milk after 2 hour of breakfast. *in lunch you can take a bowl of soupor salad. *in evening, you can take a cup of teawith glucose biscuits. *in dinner, you can take a bowl of fruits or 2 chapattis with a bowl of vegetables. * for thighs - work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. To reduce the tummy, * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * lie down on plain surface, put your hands on the back of head by folding your elbows, now move your head towads the knees try to touch your knees with forehead and then move back and lie down. Repeat it for 5-10 times daily for flat tummy. * do surya namaskar yoga everyday, as surya namaskar have 12 forms of yoga. Do it for in morning everyday to get in shape in short period. * do not eat fastfoods and soft drinks, as they have high calories.
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I used to have very long hair and with good thickness but now am loosing it. Will some one help me with this?

Homeopath, Hyderabad
Hair loss is a symptom of an internal disorder sometimes please go for routine check up for any anaemia or some other problems if you dont have any problems, stress can cause hair loss do yoga regularly.
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Doctor, I'm finding a high growing of facial fat so my cheeks getting so puffy and looks odd, what type medicine I should take please suggest me.

BHMS
Homeopath, Faridabad
Doctor, I'm finding a high growing of facial fat so my cheeks getting so puffy and looks odd, what type medicine I sh...
Hi, Do some facial exercises to reduce fat like rolling the neck, lip pull, jaw release, fish face, the X-O pose, cheek lifts, blowing air exercise, mouth wash move. Following these simple tips along with the above-mentioned exercises can help in reducing flab from your face. Keep yourself hydrated. A bloated face might be a result of dehydration. Plan a diet low in fat and sugar and high in fruits and vegetables. Don’t forget to eat breakfast to boost up your metabolism for weight loss. Say no to alcohol and smoking. Keep yourself active and perform 30 minutes of physical activity on a daily basis. Don’t compromise on your eight hours of restful sleep.
1 person found this helpful
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I am losing hair quickly and have tried all shampoo but no effect. Please help me.

MD - Homeopathy
Homeopath, Aurangabad
I am losing hair quickly and have tried all shampoo but no effect. Please help me.
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash
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I am 23 years old. I am suffering from hair fall. And day by day my hair is becoming less. please help me. And I also have headache problem. Please help me out.

MD - Homeopathy
Homeopath, Aurangabad
I am 23 years old. I am suffering from hair fall. And day by day my hair is becoming less. please help me. And I also...
Hello. Hair problem is common now a days. Due to stress and busy life. Take full sleep. Drink planty water. Have fruits. Take. Acid hydrofluoric 30.2 tds x 30 days. And revert. Use arnica mon q 30 ml + your oil 100 ml mix. Twice a week at night and wash.
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I am 24 year and get a red cyst (massa) on my left foot calve and ankles. Its very painful while walking please help me to get cure from this ?

PG Hom, London, BHMS
Homeopath, Mumbai
Hi, we have liquid solutions which makes the" massa' fall off in a week. In case you are interested, you can come and free yourself from warts in a week.
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