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Dr. Vamsi

MPTh/MPT

Physiotherapist, Visakhapatnam

11 Years Experience
Dr. Vamsi MPTh/MPT Physiotherapist, Visakhapatnam
11 Years Experience
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Vamsi
Dr. Vamsi is a renowned Physiotherapist in New Resapuvani Palem, Visakhapatnam. She has over 11 years of experience as a Physiotherapist. She has completed MPTh/MPT . You can visit her at SHIRDISAI PHYSIOTHRAPY CLINIC in New Resapuvani Palem, Visakhapatnam. Save your time and book an appointment online with Dr. Vamsi on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 39 years of experience on Lybrate.com. You can find Physiotherapists online in Visakhapatnam and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MPTh/MPT - Dr. M.G.R University - 2006
Languages spoken
English
Hindi

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9-1-90/1, Opp Spencer's, Near Bullaya College, Resapuvanipalem Visakhapatnam Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I'm a 39 year old woman, my back has been paining for a time for 5 months. I've also ongonr an operation but it was unsuccessful. What do I do next?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I'm a 39 year old woman, my back has been paining for a time for 5 months. I've also ongonr an operation but it was u...
Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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My uncle is complaining about severe pain in his left shoulder. He already have a problem of back pain. Now both the pains hit him together. Can you please suggest me any remedy. Thanks in advance.

BPT
Physiotherapist, Lucknow
My uncle is complaining about severe pain in his left shoulder. He already have a problem of back pain. Now both the ...
Dear mam may your uncle hve frozen shoulder so tell him to start shoulder range of motion exercise nd for back start back extension exercise. Avoid forward bending. Thanks.
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I m 30 year old. And there is so much pain in my back and on my neck. So, what can I do now for it to loose pain?

MBBS
General Physician, Faridabad
I m 30 year old. And there is so much pain in my back and on my neck. So, what can I do now for it to loose pain?
do neck muscle exercise, hot water fomentation and apply volini locally, can take tab dolo sos. it will help. Welcome
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I am 55 year old. I am playing badminton for last 25 years. Due to hectic play my both knee are operated for legament problem 10-15 years back. But I still play without any problem. Please inform if I can continue or should stop.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. If you have no problems as of now, then you can continue with playing badminton. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr. Akshay kumar saxena consultant orthopaedics fortis hospital, new delhi.
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Hi whats the best medicine for knee pain i was told that the ligaments have been torn.

M.SC. in Sports Injury, BPTh/BPT
Physiotherapist, Mumbai
Hi whats the best medicine for knee pain i was told that the ligaments have been torn.
Hi if your ligament is torn then you will need to get it repaired if it is very severe otherwise strengthening your knee muscle will help and application of ice three times a day will increase the healing of your knee ligaments.
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From the past 1 week, I was feeling body pains when I woke up. Some times they are very severe. After sometime from waking up the intensity of pain is reduced, but does not vanish completely. I don't know the reason for this sudden problem. I was worried about this yesterday when I suffered severe headache at night. I did not experience any sleeping problems. Thank you in advance. I am 21 female.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
From the past 1 week, I was feeling body pains when I woke up. Some times they are very severe. After sometime from w...
A good way to diffuse general body pains: 1.take a long hot bath in water in which a few cups of Epsom salts have been added. 2.If you suspect your body and pains are due to stress-get plenty of sleep and try to reduce or eliminate the cause of your stress. 3.Meditation, deep breathing and yoga.
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I started going to gym from 4th April. From that day I have pain in my back and shoulders. What should I do?

MBBS, MS - Orthopaedics, DNB (Orthopedics)
Orthopedist, Mumbai
I started going to gym from 4th April. From that day I have pain in my back and shoulders. What should I do?
Try and slowly increase the intensity of your workouts, ask your gym trainer to make you do a longer warm-up before you commence on the exercises. Remember to take lots of fluids like water or even energy drinks to avoid dehydration and also maintain your supply of glucose to burn out in the gym and also help prevent cramping up. If you are having severe pain niw, I would advise you to avoid going to the gym for 4-5 days and slowly resume while doing all of the above. Hope this helps.
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I am 46 year old female and I have backpane since 2 years. Not diabetic, no bp, nor obese or ortho problem. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. You will have to elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias ( electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance. Thanks & regards dr akshay kumar saxena consultant orthopaedics fortis hospital, new delhi
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I am 61 years old lady doctor having shoulder pain left for few days pain is on taking the arm to back please advice.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 61 years old lady doctor having shoulder pain left for few days pain is on taking the arm to back please advice.
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.
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I have back pain and body ache problem from two three years. Pain is more at the morning, please tell me the solution.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have back pain and body ache problem from two three years. Pain is more at the morning, please tell me the solution.
Back Pain . Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
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I am having pain in legs and some time I am not able to walk properly. Please help.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am having pain in legs and some time I am not able to walk properly. Please help.
Muscle are stiff so muscle relaxant medicine and stretching exercise after this tk heat fermentation with rest time if it work then ok otherwise tk physiotherapy treatment tens therapy.
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Have a sever drop in vitamin levels. Have pain in joints. Can't stand for over 20 - 30 min. I am 34 years old. Used to work in night shifts. Also I am allergic to milk and curd. Need opinion on recovery.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi What do you mean by drop in vitamin levels, i understand night shifts can be exhausting, get you calcium, vitamin D levels done, also get CBC , ESR done so that we can see your Hb status. If you smoke, then i advise you quit it for now.Get back to me with latest investigation reports. Do not hesitate to contact me if you need any further assistance. Thanks & Regards Dr Akshay Kumar Saxena
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Doctor m 28 years old woman suffering frm back pain. I am unmarried I dnt have with any type of accident. Recently it's too difficult for me to sit at least for 5 minutes also. What may b the reason.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Doctor m 28 years old woman suffering frm back pain. I am unmarried I dnt have with any type of accident. Recently it...
Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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Three Ways to Protect Your Knees

M.S. Orthopedics, MBBS
Orthopedist, Ahmedabad
Three Ways to Protect Your Knees

The knee is known as the largest and one of the most complex joints in the human body, and also one of the most vulnerable, as it supports the weight of the entire body. The knee joint is made up of several elements including the knee cap, meniscus, connective tissue, tendons, ligaments, cartilage, and muscles. Damage to any part of the knee can cause chronic pain. So how can you protect your knee from damage and injury? Take a look at these three points!

Dealing with Load: Weight is a big one. Carrying around extra pounds and kilograms can be detrimental for your knees in the long run. Your knee is not equipped to handle the excessive weight. It already supports three to five times your weight when you get up and walk around or indulge in some mild jogging. One must be careful of those extra pounds to take the load off the knee and keep it from falling prey to damage.
Exercise: Moderate to intense exercise is prescribed for one and all. This, of course, depends on one's overall health and age. If you are already suffering from joint pain, then you may want to go easy on the exercise with a focus on building muscle strength and foundation. If you are healthy, then some amount of daily exercise as a routine will keep those knees in prime working condition and well lubricated as well. Inactivity and a sedentary lifestyle can affect the knees very badly.
Do not Ignore: Warning signals such as chronic or acute knee pain should not be ignored. Remember to see a doctor or an orthopaedic specialist to find out if you have contracted an infection or if you may have suffered a fracture due to an injury. Also, it is important to take a bone density test regularly, especially after the age of 40 or for women going through menopause, as this will point to any deficiencies and even warn you in case there is any trace of osteoporosis.

Rest, exercise, and food should be kept in fine balance for a healthy body. These are a few measures that one can take to keep knee pain at bay. Yet, it is also advisable to speak with a doctor at length regarding measures to protect your knees.

Remember to ask us for a private consultation today!

4360 people found this helpful

I' m 46 male having problem of psoriasis also having neck, shoulder and back pain.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
It could be due to cervical spondylosys. Confirm by x-rays of cervical spine ap & lat. Views no pillow under the head during sleep. Do neck & shoulder exercises. Any way take caldikind plus (mankind)1tab odx10days paracetamol 250mg od & sos x 5days contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take.
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Sometimes there's a very painful joint pain as if it got broken. Please advise.

MS - Orthopaedics, MBBS
Orthopedist,
Sometimes there's a very painful joint pain as if it got broken. Please advise.
Requires examination and investigation in detail. Presently investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d xray of the affected part. Anyway you may try sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform
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I have a back pain its been a week now please help me? I had a meeting scle pull while playing!

Master Of Surgery, DNB (Orthopedics)
Orthopedist, Agra
I have a back pain its been a week now please help me? I had a meeting scle pull while playing!
Where in back exactly. May be transverse process fracture so get the x ray done and support may be required.
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I have severe shoulder pain for the last 2 days. Was hit dere during a football match plus I had a shoulder injury earlier. What sud I do?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I have severe shoulder pain for the last 2 days. Was hit dere during a football match plus I had a shoulder injury ea...
Right now, apply lot of ice. 5 times daily for 10 minutes each. Take NSAID. It will settle in 5 to 7 days. Then consult again.
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When I was sleeping my left shoulder heavy pain. When I was back side my hand pain come I can't take my hand back side.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
When I was sleeping my left shoulder heavy pain. When I was back side my hand pain come I can't take my hand back side.
May be due to strain but according your its near frozen shoulder so check your all movement of hand and avoid computer work and lifting weight do physio sessions for few days.
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What are the causes and remedies for Frozen Shoulder problems?

MSPT (Master of Physical Therapy)
Physiotherapist,
There r many causes for that. Go for physiotherapy session that may help u do regular exercises and ultrasound therapy
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