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Spinal Surgery Disorders
Treatment of Neurological Problems
Treatment of Nerve And Muscle Disorders
Treatment of Hip Disorders
Neuro Physiotherapy Treatment
Treatment of Knee Injury
Pregnancy Exercise Therapy
Treatment of Sports Injuries
Treatment of Splinting
Treatment of Spondylosis
Arthritis And Pain Management Treatment
Heat Therapy Treatment
Post Pregnancy Classes
Orthopedic Physical Therapy
Treatment of Shin Splints
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Very extreme burning pain in right shoulder and it increases whenever I drive sports bike I can not able to move my neck after driving few kilometers burning pain gradually increases. Now whenever I touch my right shoulder skin it give burning sensation. Something like stabbing there.
Hello doctor my age is 9 years from last three days my legs is too much paining so please suggest me some thing thank you.
Sir/Madam I injured my shoulder 2 years ago while weight lifting in a gym. It looked like a normal strain and I underwent for physiotherapy for one and a half month. My symptoms did not improve at all. I left the gym after that. If I rest my shoulders I do not feel pain but whenever I try to do some physical activity like trying to lift something or throwing a ball while playing cricket, I feel pain and weakness in my shoulder. I feel this pain also while combing my hair and for any overhead activity. I am 26 years old. My digital xray for the same problem came out to be normal. My question is that why is my shoulder not healing at all. During sleep also I feel pain sometimes in my shoulder. What is the cure. please help.
I am 22 years old and last previous week I am suffering from lest shoulder pain when I go to bed and sleep right side it more pain when I sleep in left side then I feel good. What I do.
I'm getting pain in my elbow and tendon muscles as slight drift also gives me pain. But while lifting weight there is no pain in at that area or elbow. My regular workout time is of 2 hrs. This pain started when I took off of a week from my workout. Consulted to Doctor he said that's normal but it seems to be different. In early morning before rising up from the bed I have severe pain in hands. What should I do? Should I go for panchakrma or Acupressure or some else treatment.
Gd mrng sir/madam. I think a small bone is growing at my left wrist joint, It is somewhat painful. I want to know what is it, is it a bone or a ganglion, And what are its effects, and what is the treatment for it.
All advising Green tea for weight loss and high anti oxidant value but I read as it causes bone weakness, Is that too? I tried for 2 weeks and I started getting leg joint pains. What is Doctors point of view for this?
I am 33 years old. I had leg fracture in 2 months back. Im nail locking surgery I had. My doctor said to my nail scars removing in after 3 months. please say to me why srews removing and how many days I am rest this surgery. How many days am walking without crunches.
Menopause is a condition that marks the end of the menstrual cycle. It is a normal phenomenon that women experience with age. Menopause affects the bone health adversely. Bone health is directly tied to oestrogen, the hormone responsible for reproductive cycles, pain sensitivity. As a woman moves out of her fertile years there is an internal change in the reproductive system and the consequences can be seen and felt all over the body, including the bones.
The years just preceding menopause, with their hormonal fluctuations can set the stage for later health issues like bone weakening. As the oestrogen level drops, the bone density starts to decline which continues for a long period of time. The bone loss can become significant during perimenopause (the decades making up to menopause) and will speed up in the first few years of menopause.
The oestrogen level directly affects the process known as bone remodelling; the constant breakdown and the remodelling of the bone in the skeleton. With less oestrogen in the body cells called osteoclasts are able to absorb bone at a faster rate than osteoblasts (bone-building cells) are able to regenerate new bone. Thus the bone remodelling equation is no longer equal and the bone density continues to decline.
The osteoporosis risk after menopause is a serious one, yet so many women refuse to pay it much attention. Perhaps it’s because the bone damage isn’t visible, or that bone loss continues so gradually for so many years. While the bone loss cannot be completely halted, there is plenty that can be done to slow it down. Here are some ways to take care of your bone health before or after menopause.
- Stay active: Adopting an active lifestyle after menopause helps in protecting the bones. It's recommended that adults between 19 to 64 years of age should do moderate to intense activity. This could include activities such as cycling or brisk walking. Sitting for long hours should be avoided. Weight-bearing exercises and resistance exercises are particularly important for improving bone strength and helping to prevent osteoporosis.
- A balanced healthy diet: A healthy, balanced diet that includes calcium and vitamin D will help maintain healthy bones after the menopause. Good sources of calcium include green, leafy vegetables (but not spinach), nuts, seeds, dried fruit, tinned fish with the bones in, and dairy products like milk, yoghurt and cheese. Good food sources of vitamin D include oily fish, eggs, and fat spreads or breakfast cereals
- Hormone replacement therapy: HRT can be an effective treatment for common menopausal symptoms like night sweats, sleep disturbance and achy joints. It works by replacing oestrogen, which naturally begins to lower post menopause. HRT can also help to maintain bone density and reduce the risk of osteoporosis.
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