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Dr. Tarakesh

BPTh/BPT

Physiotherapist, Visakhapatnam

13 Years Experience
Dr. Tarakesh BPTh/BPT Physiotherapist, Visakhapatnam
13 Years Experience
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Tarakesh
Dr. Tarakesh is one of the best Physiotherapists in 40 Feet Old NH-5 Road, Visakhapatnam. He has been a successful Physiotherapist for the last 13 years. He studied and completed BPTh/BPT . He is currently associated with Mother Teresa Physiotherapy Centre in 40 Feet Old NH-5 Road, Visakhapatnam. Save your time and book an appointment online with Dr. Tarakesh on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 43 years of experience on Lybrate.com. You can find Physiotherapists online in Visakhapatnam and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BPTh/BPT - Andhra Medical College, Visakhapatnam - 2004
Languages spoken
English
Hindi

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Near Simhagiri Hospital New Gajuvaka Visakhapatnam Get Directions
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I m suffering by back pain from last 2 months. I fall when I was play football. Pain is at left side of my back and when I walk for a long distance pain increase. What is solution for that type of pain?

MD - Medicine, MBBS
General Physician, Kangra
I m suffering by back pain from last 2 months. I fall when I was play football. Pain is at left side of my back and w...
i would advise you to go for mri lumbosacral spine to rule out vertebral or disc disease....painkillers will give short relief...avoid prolonged standing or sitting and carrying haevy loads..visit ur nearby neurologist. good luck
2 people found this helpful
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Hii this z adnan khan and I am suffering from knee pain since 1 month so I am requesting you to please give me any suggestion so that I can get recover soon.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hii this z adnan khan and I am suffering from knee pain since 1 month so I am requesting you to please give me any su...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I am preparing for civil exams I have been suffering from back pain from 5 years What should I do.

Bachelor of physiotherapy
Physiotherapist, Kolkata
I am preparing for civil exams I have been suffering from back pain from 5 years
What should I do.
Hi just place pillow back side. Reading height shouldbe adjusted. Stretching exercise do regular basis. Consult me after 7days.
2 people found this helpful
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I had BPH problem and my age is 36. Usually I had realised pain at right side back. During travel I had pain as well when I slept in bed I had pain on back hip especially right side. Whether such problems due to BPH only otherwise kidney too.

MS - General Surgery
Oncologist, Ludhiana
I had BPH problem and my age is 36. Usually I had realised pain at right side back. During travel I had pain as well ...
Bph is nog common at this age. Secondly your symptons are not because of bhp even if it there. For back and hip pain consult orthopedic surgeon.
7 people found this helpful
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I am 41 years old male from last 6 months every day in the morning wake up I am getting joint pains and I also not getting sleeping every night I have to stretch all the body due to pains, in my family history my mother had arthritis I am very much fear about that this pains are related to arthritis please clarify and give remedy to not to get the victim of this.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Mumbai
I am 41 years old male from last 6 months every day in the morning wake up I am getting joint pains and I also not ge...
Hello do not worry it may be because of muscle fatigue, which happens due to over work, lack of rest and lack of proper sleep. Early diagnosis will help to tackle this problem, maintain a healthy life style. You may go for rheumatoid test to clear the doubts hope I answer the question regards.
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I am feeling pain in my legs from yesterday. So whta can I do? please give me suggestion.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am feeling pain in my legs from yesterday. So whta can I do? please give me suggestion.
Do Take IFT and laser Therapy for 12 days followed by strengthening exercise From Neuro physiotherapist Best Wishes
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I am 63 years old and I am having pain in my legs and feet for the last 1 month due to nerves and numbness. Mri shows annular tear of l4-5 and l-5-s1. Pladvise.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. For me to actually advise on what needs to be done, I need to know: - you detailed neurological charting (motor, sensory and deep tendon reflexes) of lower limbs, this will document the compression - I need to see your mri images and the report as well - if possible, then please also get a digital x ray ls spine (ap and lateral- flexion and extension views) once I have all these details, I should be able to actually tell you what will be the best management of this. Do not hesitate to contact me if you need any further assistance. Thanks & regards
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Hi, I am 25 year old, since two months I am getting back pain. Its paining like a hell can you please resolve my problem.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hi, I am 25 year old, since two months I am getting back pain. Its paining like a hell can you please resolve my prob...
Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomentation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that you are not allergic to any of the medicines that you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5 days, Please inform.
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I am 23 years old, I am suffering from knee pain since last 3 months. What to do?

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I am 23 years old, I am suffering from knee pain since last 3 months. What to do?
Get X-ray or MRI done to rule out any structural joint abnormalities. Meanwhile, gentle massage over knees with lukewarm herbal pain relieving oils daily for about 15-20 minutes and hot fomentation afterwards will greatly help in subsiding the pain. Ayurveda’s Panchakarma offers specialized treatment of JANU BASTI for knee pains - these procedures would give strength to your knee and reduce the pain and stiffness. Regular oiling the joint will improve the lubrication also. Use knee caps over the joints and avoid over exertion of the joint. Avoid sitting crossed legs. This will greatly help. Although some herbal medicines might also help you but after proper history taking. For that you may consult me privately over Lybrate. Please update with your valuable feedback after 15 days.\
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Sir since last one month I am having pain as well as swelling on my right leg knee area which causes severe pain while I climb or alight the stair case and pain in my right elbow as well since last one month i'm (allergic to sulphur )

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Massage the knee with eucalyptus oil and give hot water fomentation. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Swing 20 times morning and evenings. This will relieve your problem. Also take calcium tablets for a limited period 2 months consult after 5 days.
1 person found this helpful
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I am facing stiffness in shoulders may be due to fusion of 3-4 vertbra nerves in cervicals what should i do ?

BPTh/BPT
Physiotherapist, Delhi
Start with Physiotherapy sessions and learn exercise for cervical . Take calcium supplement and methyl cobalamine for One month.
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My hand is paining after every morning I wake up. what should I do? Please help me.

BHMS
Homeopath, Sindhudurg
My hand is paining after every morning I wake up. what should I do? Please help me.
Homoeopathic treatment- mag phos 6x -4 pills 3 times calcivita syrup 2 spoonful 3 time. For 8 days and revert back.
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I am 59 years old Man, I have been advised to avoid using stairs, Indian style toilet, sit cross leg ,etc due to knee problem (gap). Clinically also I feel weakness of bones. Could you please advise some medicines with doses, frequency and duration etc. Though ,Normally I do not have any kind of pain but feel little pain while using stairs and intense pain while I sit in Indian Style toilet.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 59 years old Man, I have been advised to avoid using stairs, Indian style toilet, sit cross leg ,etc due to knee...
Do Take IFT and laser Therapy for pain relief for 12 days followed by strengthening exercise from physiotherapist Best wishes.
1 person found this helpful
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I am a 25 year old male and have severe limb pains and joint pains which have worsened over the years request you to check and give a solution.

BHMS
Homeopath, Faridabad
I am a 25 year old male and have severe limb pains and joint pains which have worsened over the years request you to ...
Hi. Is there any history of injury or hurt to the area? any underlying medical condition? the pain in legs can be because of - muscle cramps (due to tiredness or dehydration), shin splints (doing activity over and over on hard surfaces can bring this on. You may also be more likely to get shin splints if you have flat feet or your feet turn outward. Rest your legs to feel better. Ice helps), tendinitis (you can get it from overworking the calf muscle or climbing the stairs, apply ice to get some relief), sprains (do rest, ice, compression & elevation). Other causes are varicose veins, arterial disease, sciatica, diabetic neuropathy. Medication: meantime, take homoeopathic medicines - arnica 200 and rhus tox. 200 - take both of them thrice daily for 1 week. Also, apply schwabe's topi-arnica and topi mp gel on the affected area in circular motions gently thrice a day. And wrap crepe bandage over it. Get back to me thereafter.
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I am suffering from sciatica as I have pain in right buttock which is radiating in leg and in foot. So suggest me how to reduce my pain of sciatica.

BHMS
Homeopath, Thane
Hi, Take medicines Arnica 30 4pills thrice a day Rhustox 10M 4pills to be sucked thrice a day for 1mth Avoid any exercises during pain. Revert back for further treatment plan.
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I am 21 years old, yesterday I sliped from the stairs and I got sevior pain at backside. Is this pain will raise any problems in future?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. Please get the x ray of affected region of spine done so that we can rule out a bony injury. Normally if your injury is managed well, then there should be no problems in future related to it. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
4 people found this helpful
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I am suffering from pain in my legs I got swelling in my foot and so much pain in my ankle sometimes pain is that much I can't stand up so please tell me what can I do about it few years ago I was suffered from chikungunya fever after that it will happen so please consult me about it.

M. sc Psychology, BHMS
Homeopath, Hyderabad
I am suffering from pain in my legs I got swelling in my foot and so much pain in my ankle sometimes pain is that muc...
Mr. Lybrate user, chikun gunya patients also have chances for suffering from joint pains for 1-2 yrs. But here it is not that continuity it seems. You must see any orthopedic once for related tests& analysis. If its diagnosed properly, then you may need immediate required t/t. Based on progress& the diagnosis, you can opt for other alternative choice of t/t parallally, depending on the progress.
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Joint pains in hand and leg. RA has been ruled out. No fever complaint but only pain in joint.

MS - Orthopaedics, MBBS
Orthopedist, Delhi
Joint pains in hand and leg. RA has been ruled out. No fever complaint but only pain in joint.
Ra if has been ruled out by ra factor, then you must consider doing anti ccp antibody. Ra factor is variably positive from 20% to 70% in people having rhuematoid arthritis. Also consider having vitamin d levels. Levels less than 25 might need supplements and might be the cause of pain.
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I have continues pain in my left leg after playing cricket or any physical sports.

MS - Orthopaedics, MBBS
Orthopedist, Pune
I have continues pain in my left leg after playing cricket or any physical sports.
Hello lybrate user, leg pain after running is common due to spasm in the leg muscles known as tibialis anterior which functions to pull the foot towards your body during walking, running. When a person runs or exerts an unaccustomed stress there occurs production of lactic acid in the muscle which is quite painful. Relief by: rest ice application stretching exercises will help a lot god bless you.
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