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Dr. Swarnalatha Rao

BPTh/BPT

Physiotherapist, Visakhapatnam

8 Years Experience  ·  150 - 200 at clinic
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Dr. Swarnalatha Rao BPTh/BPT Physiotherapist, Visakhapatnam
8 Years Experience  ·  150 - 200 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Swarnalatha Rao
Dr. Swarnalatha Rao is a trusted Physiotherapist in Railway New Colony, Visakhapatnam. She has been a successful Physiotherapist for the last 8 years. She has done BPTh/BPT . You can meet Dr. Swarnalatha Rao personally at gowri physio care in Railway New Colony, Visakhapatnam. Book an appointment online with Dr. Swarnalatha Rao and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 38 years of experience on Lybrate.com. Find the best Physiotherapists online in Visakhapatnam. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BPTh/BPT - Andhra Medical College, Visakhapatnam - 2011
Languages spoken
English
Hindi
Professional Memberships
apstate

Location

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gowri physio care

s.kotaVisakhapatnam Get Directions
150 at clinic
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thriveni nursing home

pendurthiVisakhapatnam Get Directions
200 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 26 years old New mother. After cesarean I am facing some weakness, backache and body pain after few work. My diet is also normal. Intake of water is also adequate. What should I do to recover and lesser belly fat as tummy getting bloated more n more? Tia.

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Bangalore
I am 26 years old New mother. After cesarean I am facing some weakness, backache and body pain after few work. My die...
Hello Lybrate-user, TAke hot water whole day. Do stretching exercise alternate days. Don't skip your breakfast. Do walk Daily. For further details for what to eat, when to eat, exercise and complete Customized Diet Plan as per your need, you can consult me personally for better result. For further details for what to eat, when to eat, exercise and complete Customized Diet Plan as per your need, you can consult me personally for better result. You can call my team for more Information for Post Pregnancy Weight Management.

My right leg pains alot, starting from my right bum down to my thighs and sometimes till my ankle. Is it sciatica?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Coimbatore
It could be sciatica we have to find out the cause for it and treat it, are you have pins and needle sensation when is the pain worse and when it is better i can help you and consult privately to have a detailed discussion to solve your problem it could be because of disc problem

I have a condition where my left side of the hip makes a clicking noise when I engage in leg raises exercise. There is a soft snapping noise when I bring my legs down. This only occurs on the left leg/hip. I read up on this and apparently it is caused by the tendon moving over the bone. What would you recommend? Thank you for your advice in advance.

Orthopedist, Solapur
I have a condition where my left side of the hip makes a clicking noise when I engage in leg raises exercise. There i...
You are absolutely right this syndrome is known as snapping syndrome and can be due to tightness of tendon called pyriformis gradual stretching exercises related to this muscle with the help of physiotherapist should do the trick unfortunately other than physiotherapy, surgery is the only other line of management.
1 person found this helpful

Can cervical spondylosis causes mild pain in ribs which is felt only on deep breathing? What should be done to recover this?

BPTh/BPT
Physiotherapist, Dehradun
Can cervical spondylosis causes mild pain in ribs which is felt only on deep breathing? What should be done to recove...
Hi lybrate-user. Yes cervical related problems can affect your ribs. And to cure that you can do some basic neck and breathing exercises. Which will help. Or else you can see a physiotherapist for the same. Thanx.

I have pain in both knee continuously, even do all possible exercise, but pain continue. 6 years back surgery have done in my right knee. Age 31 yrs.

MPT, BPT
Physiotherapist, Noida
I have pain in both knee continuously, even do all possible exercise, but pain continue. 6 years back surgery have do...
Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Sports Taping- stretch the tape from both ends and apply on the affected area

My smaller toe got hit on a table 6 months ago and I did not seek any medical help. But its pain reduced eventually. But there is still a pain from the toe joint when forcefully bending it. What is the problem?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
My smaller toe got hit on a table 6 months ago and I did not seek any medical help. But its pain reduced eventually. ...
Your finger pain can be due to various reasons our suggestion would be to do warm water bath to relieve from pain. If the pain doesn't subside please do ice therapy to reduce the inflammation from the finger.

I have spondylitis for past 10 years but not severe but now it has worsened and both upper arm have severe pain. Also shoulder is paining. Now I am undergoing physiotherapy but still pain.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have spondylitis for past 10 years but not severe but now it has worsened and both upper arm have severe pain. Also...
keep continue ur physiotherapy till relief and do neck and shoulder stretching and strength exercise. avoid toward bending and lifting weight
1 person found this helpful

Tips For Faster Knee Surgery Recovery!

MBBS Bachelor of Medicine and Bachelor of Surgery, MS - Orthopaedics, Fellowship In Joint Replacement, Fellowship In Minimal Invasive Subvastus Knee Replacement
Orthopedist, Navi Mumbai
Tips For Faster Knee Surgery Recovery!

Knee joint surgery is a long and arduous procedure in most causes. However, outpatient procedures sometimes take less than an hour and require minimal recovery time. It is commonly conducted in cases of:

  1. Progressive arthritisa
  2. Injury, dislocation or fracture
  3. To fix deformities

If one is aware of these informative tips post-surgery, recovery can be a less painful and easier process :

  1. Clean linen sheets to prevent infection to the wound
  2. In case of pain, ice packs over the bandage can be used. However, one should be cautious as extended use of ice can result in cold burns
  3. Installation of preventive fall equipment is necessary to ensure that the patient does not sustain further injuries post-surgery.
  4. Knee surgery recovery can be very time consuming in which case, the patient may experience high levels of anxiety, and depression. A close friend should be available in times of emotional need to reduce negative feelings.
  5. Crutches and other supportive objects should perpetually be in close proximity to the patient as it can be very difficult for patients to reach their close destination without the help of these necessities when in need.
  6. In case of intensive pain attacks, the patient should be taught relaxation techniques such as breathing in and out or breathing intensively in settled intervals
  7. The patient should be put on a strict diet consisting of fruits, vegetables, carbohydrates and healthy fat to allow faster recovery
  8. The patient should also get 8-10 hours of sleep daily to allow the system to recover on its own
  9. The patient should not put pressure on their body during the recovery time, especially the injured area

It is a prerequisite for the families and loved ones of the patients to show emotional support as feelings of isolation can cause further pain to the patient. Along with that, the patient should keep a positive attitude during the course of their bed-rest time. If one keeps these tips noted, recovery can be a less arduous condition.

In case you have a concern or query you can always consult an expert & get answers to your questions!

3866 people found this helpful

She has major joint pain problem. Even she is facing problem in movement. Major pain in knee joint. Feel Max problem in night she is also sugar patient. Please help.

MPT, BPT
Physiotherapist, Noida
She has major joint pain problem. Even she is facing problem in movement. Major pain in knee joint. Feel Max problem ...
Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Sports Taping- stretch the tape from both ends and apply on the affected area Contrast Fomentation (Hot and Cold).

I am19 years Old male I am suffering from back ache from last one week I used pain relief ointment but I don't got relief what should I do now.

MPT, BPT
Physiotherapist, Noida
I am19 years Old male I am suffering from back ache from last one week I used pain relief ointment but I don't got re...
Apply Hot Fomentation twice daily. \nAvoid bending in front. \nPostural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana ? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a da
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