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Dr. Shyam

BHMS

Homeopath, Visakhapatnam

11 Years Experience
Dr. Shyam BHMS Homeopath, Visakhapatnam
11 Years Experience
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Shyam
Dr. Shyam is a renowned Homeopath in Visakhapatnam, Visakhapatnam. He has been a successful Homeopath for the last 11 years. He is a qualified BHMS . He is currently practising at Hahnemann Homeo Clinic & Cancer Centre in Visakhapatnam, Visakhapatnam. Save your time and book an appointment online with Dr. Shyam on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 27 years of experience on Lybrate.com. You can find Homeopaths online in Visakhapatnam and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BHMS - Medical College, Vijayawada - 2006
Languages spoken
English
Hindi

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Sector-5 Bbeside Ttd Kalyana Mandapam Mvp Colony Visakhapatnam - 530017Visakhapatnam Get Directions
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My growth is finished my weight is only 43kg and age 27. please solve my. Query. I very weakness not strong.

Vaidya Visharad
Ayurveda, Narnaul
My growth is finished my weight is only 43kg and age 27. please solve my. Query. I very weakness not strong.
Two glasses of milk contain around 14 gram of protein while the polyunsaturated fats in almond add those extra calories when included in the everyday diet. Crush a handful of almonds and add it to the boiling milk. Simmer it for five minutes. You can sweeten it with a tsp of sugar. Then, pour it in a glass and sip it slowly. To make it more effective, you may put in dates and dried figs in the boiling milk. Drink it twice daily for two months.
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I am suffering from hyper acidity, even I eat simple food then also I suffer acidity. So what can I do.

MBBS
General Physician, Cuttack
I am suffering from hyper acidity, even I eat simple food then also I suffer acidity. So what can I do.
1.Take bland diet, Avoid foods which cause acidity like spicy, oily, fatty and junk foods, onion, garlic, citrus fruit, tomato etc 2..Have proper Breakfast, Don’t skip or postpone your meal, Take home made food, Avoid food and water from outside, 3.Eat smaller meals and don't overeat. 4.Drink plenty of water. Take your meal regularly and timely. Avoid fasting, Don’t skip your breakfast. 5. Stop smoking, consumption of alcohol and tobacco, excess tea or coffee if you are having, 7. Avoid stress 8. take one tablet of pan40 in the morning before breakfast daily for few days. 9. Consult for further advice
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My two teeth is long other than I want to level. Thats can you suggest me I am level that or not.

BDS
Dentist, Bhopal
My two teeth is long other than I want to level. Thats can you suggest me I am level that or not.
If we reduce your teeth it may create sensitivity. You need orthodontic treatment i. E braces please send your pic in which your front teeth r visible.
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I have pearly penile papules on my penis glans what can I do to remove it completely please give me a sure short treatment.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I have pearly penile papules on my penis glans what can I do to remove it completely please give me a sure short trea...
Dear user. Pearly penile papules are small dome-shaped to filiform skin-colored papules that typically are located on the sulcus or corona of the glans penis. The Castor Oil is one of the natural home treatments for bumps that appear on the penis. The process is simple; just apply the oil on the affected area with swabs or cotton balls. You need to do this procedure, at least, four times a day until the PPP disappears. Take care.
6 people found this helpful
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How to get rid of the scars due to once on the face. And how to prevent other pimples by some natural methods.

MBBS, MBA (Healthcare)
General Physician, Delhi
How to get rid of the scars due to once on the face. And how to prevent other pimples by some natural methods.
use mederma cream on scar , it will be ok in one month. use clindac gel 2 times daily for 4 weeks on pimples.
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Plz help me out with the follow Stress Depress Hypertension Not being able to open up with people Suggestions please.

BHMS
Homeopath, Gurgaon
Plz help me out with the follow
Stress
Depress
Hypertension
Not being able to open up with people
Suggestions please.
Manage your routine. Start doing meditation. Have faith in yourself and others. Keep yourself in good company. If you take vegetarian diet, full of salad, vegatables and fruits, it will solve your problem further.
2 people found this helpful

I suffer usually with acute pain in my left side upper part of head. What should I do?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I suffer usually with acute pain in my left side upper part of head. What should I do?
You should take Belladone 30 five drops in water thrice a day for one day and immediately call back for furthere treatment.
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I am 45 years old and for the past 14 years I am consuming Eltroxin to control my hypothyroidism. The problem is I am not able to loose weight although the thyroid results are normal. I am regularly going to the gym and exercising and also following the diet given by the nutritionist What should I do to reduce weight?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am 45 years old and for the past 14 years I am consuming Eltroxin to control my  hypothyroidism. The problem is I a...
For a hypothyroid condition there is no specific or special food. And it is best advised to have a diet planned as per the thyroid levels, lifestyle and history. Though you can follow some guidelines - have small frequent meals. Do not fast for long hours. Avoid a very heavy meal at one time. Avoid fruit juices, aerated drinks or sugarcane juice, honey, jaggery or sugar if having insulin resistance. Avoid junk foods. Exercise and stay active. Do not attempt to try out too many remedies as you could go into lowered metabolism. Sleep well. It's all a matter of discipline. But don't give up. A good diet and exercise will help keep metabolism going.
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I fear for everything. I feel tensed for even silly small situations I feel anxiety in those situations What to do? How to be strong and brave.

C.S.C, D.C.H, M.B.B.S
General Physician,
I fear for everything. I feel tensed for even silly small situations
I feel anxiety in those situations What to do?
H...
You have to do meditation and yoga ott control anxiety. Suffering unwanted anxiety is very much prevalent nowadays! It is common complaint that" I Suffer from anxiety. Please help me" Anxiety is a very normal emotion, which gives rise to feelings of nervousness every now and then. An anxiety disorder is a serious medical condition in which people experience a high degree of distress and mental trauma, which hinders a normal life. People suffering from this medical condition experience high levels of anxiety and nervousness almost all the time. Here are the cardinal symptoms that indicate you're suffering from anxiety disorder. 1. Troublesome & Excess worry - This condition prevails if you worry about the day to day activities too much on a regular basis. It is identified when you start taking too much stress about very common and routine things, related to life or work which tends to affect you in an adverse way. A noticeable sign of excessive worry can be too much fatigue. 2. Lack of Sleep/irregular, disturbed sleep - Problems in falling asleep at the right time and problems in maintaining an uninterrupted sleep are two signs that indicate you have an anxiety disorder. 3. Baseless / Irrational fears - This symptom is not generalized; instead, it is specific and subjective in relation to a particular thing or situation. The fears that are experienced under this category are sudden and unexpected in nature and there is no fixed rationale behind these fears. One may ear of death or accident or fall from a plane and so on. 4. Muscle pain - Muscle discomfort and pain is one of the leading physiological causes of an anxiety disorder. The pain felt is chronic and pervasive, and is very common among people facing situations of anxiety. If you are exposed to constant periods of anxiety, you will experience fatigue, muscle pains and lethargy or unwillingness to work. 5. Unexplained indigestion - Problems related to the digestive system are also a sign of anxiety disorder. In this case, you may face constant digestive problems accompanied by a common disorder called IBS (Irritable Bowel Syndrome). IBS refers to an anxiety situation in the digestive tract, which is characterized by sudden urge to defecate on eating, stomach aches, cramping, bloating, gas, constipation, and/or diarrhoea. Apart from the above-mentioned symptoms, other symptoms of an anxiety disorder include stage fright, self- consciousness, panic attacks, memory flashbacks, perfectionism, compulsive behaviours, self- doubt, and such others. Symptoms vary depending on the type of anxiety disorder, but general symptoms include: • Feelings of panic, fear, and uneasiness. • Problems sleeping. • Cold or sweaty hands and/or feet. • Shortness of breath. • Heart palpitations. • An inability to be still and calm. • Dry mouth. • Numbness or tingling in the hands or feet. Anxiety is a normal, predictable part of life. However, people with an anxiety disorder are essentially phobic about anxiety feeling. And they’ll go to any lengths to avoid it. Some people experience generalized anxiety disorder (GAD), excessive anxiety about real-life concerns, such as money, relationships, health and academics, Others struggle with social anxiety, and worry about being evaluated or embarrassing themselves. People with obsessive compulsive disorder (OCD) might become preoccupied with symmetry or potential contamination. The bottom line is that people can experience anxiety, and anxiety disorders, related to just about anything. Most of these steps contribute to a healthy and fulfilling life, overall. To sum up, making some basic lifestyle changes can do wonders for someone coping with elevated anxiety. Take these steps from today. 1. Take a deep breath. Deep diaphragmatic breathing triggers our relaxation response, switching from our fight-or-flight response of the sympathetic nervous system, to the relaxed, balanced response of our parasympathetic nervous system, according to, clinical psychologists, who have suggested the following exercise, which you can repeat several times: #Inhale slowly to a count of four, starting at your belly and then moving into your chest. Gently hold your breath for four counts. Then slowly exhale to four counts. 2 Be active. One of the most important things one can do to cope with anxiety] is to get regular cardiovascular exercise,” For instance, a brisk 30- to 60-minute walk “releases endorphins that lead to a reduction in anxiety.” You can start today by taking a walk. Or create a list of physical activities that you enjoy, and put them on your schedule for the week. Other options include: running, rowing, rollerblading, hiking, biking, dancing, swimming, surfing, step aerobics, kickboxing and sports such as soccer, tennis and basketball, in short just anything you can do to be physically active 3. Sleep well. Not getting enough sleep can trigger anxiety. If you’re having trouble sleeping, tonight, engage in a relaxing activity before bedtime, such as taking a warm bath, listening to soothing music or taking several deep breaths and meditation is excellent .If you’re like many people with anxiety whose brains start buzzing right before bed, jot down your worries earlier in the day for 10 to 15 minutes, or try a mental exercise like thinking of fruits with the same letter. 4. Fight an anxious thought. We all have moments wherein we unintentionally increase or maintain our own worry by thinking unhelpful thoughts. These thoughts are often unrealistic, inaccurate, or, to some extent, unreasonable. Thankfully, we can change these thoughts. The first step is to identify them. Consider how a specific thought affects your feelings and behaviours. Is it helpful or unhelpful? These are the types of thoughts you want to challenge. Therefore it is suggested asking yourself: “Is this worry real?” “Is this going to happen?” “If the worst possible outcome happens, what would be so bad about that?” “Could I handle that?” “What might I do?” “If something bad happens, what might that mean to me?” “Is this really true or does it just seem so. Then, reframe or correct that thought to make it more accurate, realistic and more adaptive. For example: “I would feel embarrassed if I tripped on the stage, but that’s just a feeling; and it won't last forever, and I would get through it.” 5. Say an encouraging statement. Positive, accurate statements can help to put things into perspective. See these examples: “Anxiety is just a feeling, like any other feeling.” and “This feels bad, but I can use some strategies to cope with it.” 6. Stay connected to others. Social support is vital to managing stress, Today, call a loved one, schedule to go to lunch with a close friend. Talking with others can do a world of good. Another option is to get together and engage in an activity that improves your anxiety, such as taking a walk, sitting on the beach or going to a yoga class. 7. Avoid Alcohol and caffeine. Managing anxiety is as much about what you do as what you don’t do. And there are some substances that exacerbate anxiety. Caffeine/alcohol is one of those substances. The last thing people with anxiety need is a substance that makes them feel more turned on, which is exactly what caffeine/alcohol does. 8. Avoid mood changing drugs. “While drugs and alcohol might help to reduce anxiety in the short term, they often do just the opposite in the long term,” Even the short-term effect can be harmful. Experts have treated countless clients whose first panic attack occurred while they were taking drugs such as marijuana, ecstasy or LSD. “Panic attacks are bad enough if you are straight and sober, so imagine how bad they are if you are high, and can’t get untied until the drug wears off.” 9. Do something you enjoy. Engaging in enjoyable activities helps to soothe your anxiety. For instance, today, you might take a walk, listen to music or read a book, 10. Take a break. It’s also helpful to build breaks into your day. As it is said, this might be a “simple change of pace or scenery, enjoying a hobby, or switching ‘to-do’ tasks.” “Breaking from concerted effort can be refreshing.” 11. Solve Problem It is suggested considering how you can address the stressors that are causing your anxiety. Today, make a list of these stressors and next to each one, jot down one or two solutions. 12. Read a book. There are many valuable resources on anxiety, which teach you effective coping skills. Some recommended are Dying of Embarrassment for people with social anxiety; The BDD Workbook for body dysmorphic disorder; The Imp of the Mindand The OCD Workbook for obsessive-compulsive disorder. And It is suggested "Stop Obsessing" for adults with OCD (and Up and Down the Worry Hill for kids with OCD). For people with panic attacks, it is suggested Don’t Panic: Taking Control of Anxiety Attacks. For a general overview of cognitive-behavioural therapy for anxiety, 13. Engage in calming practices. “Meditation, yoga, or other calming practices can help minimize anxiety in both the short and long term.” Sign up for a yoga class or watch a yoga video online. Meditate right now for just three minutes and do for yoga 14. Consult a therapist. Sometimes anxiety can be difficult to manage without professional help, Many organizations include databases of providers who specialize in anxiety (along with helpful information). 15. Accept your anxiety. If you really want to effectively manage your anxiety, the key is to accept it, “This might sound strange. But anxiety, “in and of itself,” isn’t the real problem. Instead, it’s our attempts at controlling and eliminating it, not accepting these unwanted inner experiences is the actual source of self-induced suffering.” Accepting anxiety doesn’t mean “resigning" ourselves to a life of anxious misery. It simply means that we are better off recognizing and fully accepting the existence of anxiety and other uncomfortable emotional states that are inevitable, but transitory. So if you experience anxiety today, simply observe it. “Think of it like a wave of the ocean; allow it to come in, experience it, and ride it out.” Anxiety can feel overwhelming. It can feel like chains around your feet, weighing you down. But by taking small steps – like the ones above – you can minimize your anxiety and cope effectively. Have A peaceful life ahead.
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My 3 year old is sick with a temperature of 100 degrees she can not keep anything down including liquids. What should I do?

Diploma in Child Health (DCH), MBBS
Pediatrician, Vellore
My 3 year old is sick with a temperature of 100 degrees she can not keep anything down including liquids. What should...
Vomiting is an association for most sick children during fever. As today is the first day of fever do not panic. Temp is mild. Give plenty of fluids and ors during vomiting give cold sips not hot liquid to controle vomiting watch the baby's urination pattern if normal or different from before for possible urinary infection and contact Dr. Later as of now give fluids keep cool with low external temprature. You may help with emiset drops. 12 drops thrice daily before food for next 2 days. Thanks.
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I am 28 year old male and get lower back pain on and off. What is the issue and what should be done?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 28 year old male and get lower back pain on and off.
What is the issue and what should be done?
avoid strain full activity like long sitting toward bending. posture correction must. do hot fermentation. stretching exercises. otherwise physiotherapy treatment and x-ray
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I have fungal infection on my hands and foot and I can say ringworm infection and I am taking the homeopathic medicine is it helpful for me?

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Amritsar
I have fungal infection on my hands and foot and I can say ringworm infection and I am taking the homeopathic medicin...
A course of oral and topical antifungal medicine eg, fluconazole or terbinafine is required to cure one of this disease. You might not be taking proper dosage of medicine or may be applying wrong creams over it. Some creams contain multiple ingredients and may infact worsen the condition, due to large number of side effects. Remember to wear loose cotton clothing specially when at home. Avoid hot humid climate, keep the affected area dry and avoid synthetic innerwear. If any other family members are affected, they must also be adequately treated to prevent recurrence. Get your blood sugar levels tested.
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I am 28 years male with body weight 130 kg and height of 5'10. I am unable to control my increase in weight and have tried already various types of diet and exercise prog. They work for a while, but later I always gain more weight. It's more of Yo-yo effect. I am although very active in my daily life. But increasing waist line, fat, weight in huge concern for me. I am a vegetarian as well. Have adopted to oats, muselli, cereals etc. I eat 2-3 spoon of oats/muselli with 300 ml of double toned milk in the morning, Lunch is usually 2 chapati's (wheat or wheat bran) with vegetable or dal (1 katori) diet namkeen with green tea in evening and again dinner in same quantity as lunch. The only change would be a pair of home cooked sandwich. I would have tried more or less in last so many years but am still the present situation. I do not have any thyroid, diabetes or BP problem. Is there a permanent solution that I can look out for, Would a weight loss surgery be the last solution? What else should I think about?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am 28 years male with body weight 130 kg and height of 5'10. I am unable to control my increase in weight and have ...
Hello- Follow these tips for weight loss 1) Calculate How Much You Should Lose 2) Change Your Eating Habits 3) Eat Regularly 4) Exercise Regularly 5) Quit Eating Processed Foods 6) Try Baking Instead of Frying 7) Stick to Natural Ingredients Fresh fruits and vegetables are filling and low in processed sugars and fats. Local farmer’s markets are full of great buys like apples, peaches, lettuce, and spinach that will help you lose weight. And walking around those markets is a good form of exercise and an extra benefit. 8) Try Natural Herbs Natural herbs such as green tea and aloe vera are regarded helpful in losing weight, controlling the storage of fat in the body. 9) Incorporate Different Spices into Your Food 10) Use Vinegar 11) Get Some of the Stress Out of Your Life Studies indicate that stress in your life makes some people eat excessively. Try breathing exercises to calm yourself. 12) Take Trifhala Powder Try adding a light dose of trifhala powder in your tea. It is a mild laxative that helps keep you regulated. Drinking tea, whether it is ginger or green tea, and triphala helps with maintaining weight loss and following weight loss tips.
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I am 19 and I am facing with hairfall and dandruff my body is of heat how can my hairfall can be stop there any shampoo for dandruff cleaning and stop of hairfall.

BHMS
Homeopath, Delhi
I am 19 and I am facing with hairfall and dandruff my body is of heat how can my hairfall can be stop there any shamp...
Hello, you can take homoeopathic medicine graphites 30 (4 drops in little water) thrice a day for a week and update. Apply jobarandi hair oil.
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How to loose weight if eat less and eat good still due to hormones weight is increased and not reducing?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
How to loose weight if eat less and eat good still due to hormones weight is increased and not reducing?
If you are having some hormonal imbalance, its really very difficult to loose your weight until you dont have proper control on your hormones. You must take a proper ayurveda treatment for the controlling your problems. One home remedy may work for u. Take 5gm ajwain and boil in 1 cup water for 2-3mins. Filter n derink warm in the morning on an empty stomach.
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I am student and preparing for competitions. I am having stress for few days and unable to concentrate on my study. How to increase concentration power on study? Give some tips.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am student and preparing for competitions. I am having stress for few days and unable to concentrate on my study. H...
Ways to Remember Anything Research-based strategies to boost your memory and keep it strong 7 Strategies for Remembering 1.Become interested in what you're learning. We're all better remembering what interests us. Few people, for example, have a difficult time remembering the names of people they find attractive. If you're not intrinsically interested in what you're learning or trying to remember, you must find a way to become so. 2.Find a way to leverage your visual memory. You'll be surprised by how much more this will enable you to remember. For example, imagine you're at a party and are introduced to five people in quick succession. How can you quickly memorize their names? Pick out a single defining visual characteristic of each person and connect it to a visual representation of their name, preferably through an action of some kind. Remember: Memory is predominantly visual. 3.Create a mental memory tree. If you're trying to memorize a large number of facts, find a way to relate them in your mind visually with a memory tree. Construct big branches first, then leaves. Branches and leaves should carry labels that are personally meaningful to you in some way, and the organization of the facts ("leaves") should be logical. 4.Associate what you're trying to learn with what you already know. It seems the more mental connections we have to a piece of information, the more successful we'll be in remembering it. This is why using mnemonics. Write out the items to be memorized over and over and over. 5.When reading for retention, summarize each paragraph in the margin. This requires you to think about what you're reading, recycle it, and teach it to yourself again. Even take the concepts you're learning and reason forward with them; apply them to imagined novel situations, which creates more neural connections to reinforce the memory. 6.Do most of your studying in the afternoon. Though you may identify yourself as a "morning person" or "evening person" at least one Study. Suggests your ability to memorize isn't influenced as much by what time of day you perceive yourself to be most alert but by the time of day you actually study—afternoon appearing to be the best. 7.Get adequate sleep to consolidate and retain memories. Not just at night after you've studied but the day, you study as well. Far better to do this than to stay up cramming all night for an exam.
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Why shouldn't we drink water while eating? If our tummy should be flat what should we eat? Does and Don't.

3 months Internship of Dietitics/Nutrition, PG diploma in Dietitics/Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Moradabad
Why shouldn't we drink water while eating? If our tummy should be flat what should we eat? Does and Don't.
hello..mouth create saliva while eating as it contains digestive enzymes to help break down food.Our stomachs contain gastric juices that aid in digestion.The liver is also important as once nutrients are taken from the food we eat they are sent through the bloodstream to the liver.The liver requires an ample amount of water to function and do its job properly.so drinking water about 30 minutes before and after you eat will help keep the body hydrated which results in optimal digestion. and for flat tummy do 30 to 45 minute cardeo exercises..drink warm water with lemon and honey early in the morning..maximum intake of green tea and water..
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Dear sir I am suffering sugar problem in last 4 months. After examination fasting 111 and pp 152, without any medicine. please suggest me about control and treatment thanking you pran.

SLE, Fellowship In Diabetology, Diploma In Psychology Mental Health And Illness, PLAB (MANCHESTOR, UK), FAGE, MBBS
General Physician, Bangalore
Dear sir I am suffering sugar problem in last 4 months. After examination fasting 111 and pp 152, without any medicin...
Thanks for your query. Your sugar is very much under control. Try taking a balanced and healthy diet as per your customs and traditions, For more details contact me in private section.
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I have a pain left side of neck and shoulder. Last week I played volleyball game, pool games and participated in group dance with friends.

BPTh/BPT
Physiotherapist, Mumbai
I have a pain  left side of neck  and shoulder. Last week I played volleyball game, pool games and participated in gr...
Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply ice packs 3) start physiotherapy treatment as electrotherapy will reduce pain inflammation 4) exercise and manual therapy will help in pain free movement. Describe your problem in detail and do share related reports and prescription if you have. Best wishes.
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At one side doctors say sugar is slow poison we should not take it much , but at another side when we get ill doctors suggest to consume more sugar in form of glucose etc. Can you pls explain ?

psychologist
Psychologist, Delhi
At one side doctors say sugar is slow poison we should not take it much , but at another side when we get ill doctors...
Actually it depends on age and person's level. The main concept is we should take as much callorie as required by our body and glucose is instant source of energy. For example if someone is taking 2100 cal and he is doing as much physical work that his calorie burn is more so he has to take more energy in the form of sugar.
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