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Dr. Shyam

BHMS

Homeopath, Visakhapatnam

11 Years Experience
Dr. Shyam BHMS Homeopath, Visakhapatnam
11 Years Experience
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Shyam
Dr. Shyam is a renowned Homeopath in Visakhapatnam, Visakhapatnam. He has been a successful Homeopath for the last 11 years. He is a qualified BHMS . He is currently practising at Hahnemann Homeo Clinic & Cancer Centre in Visakhapatnam, Visakhapatnam. Save your time and book an appointment online with Dr. Shyam on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 38 years of experience on Lybrate.com. You can find Homeopaths online in Visakhapatnam and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BHMS - Medical College, Vijayawada - 2006
Languages spoken
English
Hindi

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Sector-5 Bbeside Ttd Kalyana Mandapam Mvp Colony Visakhapatnam - 530017Visakhapatnam Get Directions
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What to do when by breasts are getting in big size. I want it to b in normal size.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Exercising is always good and this makes your body firm and devoid of flab. The best exercises are cardio exercises like running, jogging and cycling. Apart from cardiovascular training when you are planning to reduce breast size you must add definite strength training exercises too to your fitness regime, as this helps in building and toning of your pectoral muscles that is chest muscles and firms the breast tissue as well. Bench press and pushups are best for your breast muscles and they are simple as well you can do it twice a week in gym or at home as well. The only thing you need to be careful about is the weights you carry, do not go for heavy weight as this will only lead to building up your muscles and makes you look broader and heavier. Below I have listed down some best exercises that will help you Reduce breast eventually  Pushups  Dips  Barbell Bench Press  Pec Deck Butterflys Using a Pec Deck machine, seat yourself in it accordingly. Perform the exercise by squeezing your forearms and elbows in together so that you virtually touch them together at the peak of the movement. Be sure to really squeeze your pecs at the peak of this movement for a one-count. Return to the start position and repeat.  Decline Dumbbell Flyes Position yourself on a decline bench, flat on your back. Have your spotter hand you each dumbbell. When you begin this movement, you want your arms to be stretched out wide to your sides with your elbows slightly bent and your palms facing inward, toward one another. When you lift the dumbbells up together, visualize hugging a giant tree trunk. At the peak of the movement, really squeeze your pecs together for a one-count. Be sure to lower the dumbbells in a slow and controlled fashion. Repeat this movement for as many repetitions as you can until failure. Remember to always use a spotter when performing this and almost every other free weight exercise! With all this you must take care of your diet too – eat healthy and apt food , do not go for crash diet as it may lead to weakness as you have taken up a exercise plan and you need to take some calories to burn them. Big size Breasts although attract a lot of attention- they may cause you embarrassment sometimes too so to avoid physical and mental pain from your big bust you must stick to some given food choices: 1. Fruits – Fruit diet is what is always recommended, a bowl full of fruits that are rich in nutrients and water content should be your first preference. Fruits contain antioxidants that help you reduce weight and remain healthy. This will help you maintain your body fat proportion and thus a natural way to reduce breast fat. 2. Vegetables- Having lot of vegetables is also recommended as like fruits Vegetables are also good source of nutrients and antioxidants that keep you metabolically active. Being active means you will not tend to put on weight and managing weight is the key to your over grown bust. Veggies like Spinach, Brussels sprouts, broccoli, cauliflower etc. that have no starch are best. 3. Fish- best protein source- For your daily protein source you must rely on fish only this is the lowest calorie protein source. This will help your muscles in getting healthier and toned. Fats are minimal in fish. Fishes like Tuna, trout &salmon are best to use. 4. Nuts- nuts are also source of energy and necessary antioxidants and nutrients which are necessary for a female body to cope up with everything. Best nuts that you must include in your diet are walnut, almond and Brazilian nuts along with macadamia nuts that are neither salted nor coated with sugar. The intake of nuts helps you maintain healthy metabolism again the key to weight management. The food management is an important part. If you have a healthy diet you tend to manage weight and have less body fat which leads to automatic and natural reduction of breast. This regime if combines with exercise works best.
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My hairs became dry and rough even white hairs are seeking. What should I do and what shampoo should I use?

MD - Ayurveda
Ayurveda, Nagpur
My hairs became dry and rough even white hairs are seeking. What should I do and what shampoo should I use?
Many times hair problems are not simple as we think. A thorough history require including diet, lifestyle, psychological, in female hormonal, hard water, pollution, nutritional etc. Without solving these causes we think externally only. Anyway for this you should go through nilibhringadi oil ext.
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I am 21 year old I can not sleep well in night. My eyes open in 1 or 2 hours daily form last 2 week.

MBBS
General Physician, Faridabad
I am 21 year old I can not sleep well in night. My eyes open in 1 or 2 hours daily form last 2 week.
. Eat a Small Dinner - This is a huge deal and so easy. While a big meal before bed can keep your digestion working for hours, a small meal puts only a light demand on your body and allows it to rest much more fully. Sara and I actually have got it down to a large, fresh vegetable juice in the evening. That's all. You sleep better, AND you stay trim. :-) 2. Avoid Alcohol - While a great way to FALL asleep, all those fun drinks, like wine and beer, etc, will ruin a good nights' sleep by causing dehydration (among other things). They make me wake up in the middle of the night with a powerful, uncomfortable thirst, and I'm often very hot as well. And then there's that occasional hangover, which sucks. Want to sleep really well? Skip the fun drinks in the evening (we skip on weeknights). 3. Unwind Your Mind - Like your body, your mind can be over stimulated and make it hard to get a really good night's rest. When I have a stressful day at work I make an effort to not work or look at email after dinner. Computers and work stuff can really wind me up. Instead, I'll take a hot bath and read a book, both of which totally take my mind off the day. 4. Three Nights in a Row is the Magic Number - Sleep is cumulative, so don't expect a really good night's sleep on your first night. You need at least two nights and preferably three to get into a really good groove and bank some deep rest. We stick to these tips most Mondays through Thursdays and that's when it really gets good. ---------- 5. Exercise Helps - Being physically tired really contributes to a good night's sleep and that doesn't happen to most of us who work in offices these days - remember when you were a kid, ran around all day and collapsed at night? Having daily exercise as a part of your routine contributes strongly to your body relaxing at night. 6. Avoid Caffeine - Not having coffee or tea at night seems obvious, right? But as a chocolate lover, I've also learned to wean myself off of chocolate for dessert when I want a good night's sleep. In general, stimulants are NOT your friend when looking for a great night's sleep. 7. Unwind Your Body - I already recommended a hot bath for helping to unwind in the evening as the heat and water is very relaxing for the skin and muscles. If you don't have a bath or that much time, just having a shower and giving your body and hair a good scrub is excellently relaxing. Pair that with moisturizing any dry skin and jumping into fresh, clean sheets and you're golden. ---------- 8. Keep Bedtime & Rising Time Regular - Our mind and body organism thrives on comfortable, regular routine, and I find it much easier to fall asleep and wake happily when the times are consistent. Even if your evening time changes, try to keep your rising time consistent. This way your body always will know when to wake and you'll avoid that feeling of having gotten up "on the wrong side of the bed." I now barely need to set an alarm, because my body always wants to wake at 6am. 9. Drink Water - We all lose a lot of water while sleeping at night, so that keeping yourself well hydrated really helps your body to rest comfortably. If you have a night out and drink alcohol, a lot of water before bed really helps, but even on a "dry" night, keep your water intake up (but not too much so that you have to wake and pee!). 10. Light Matters, Noise Not So Much - Light is a much bigger disruptor of sleep than noise. Electric lights outside your window (or in your room) AND the sunrise will trigger waking mechanisms in the body, so keeping your windows well covered and eliminating any other ambient light is necessary to ensure a good rest. Some of you may be wondering why I left out "8 Hours a Night is Crucial"? My experience is that people have widely varying needs for hours of sleep and that some can do really well with less than others. We go to sleep on most night between 10 and 11pm and our alarm always goes off at 6am, and 7-8 hours is probably a good place to start, but I'd leave this up to you to experiment with. Some of my great night's sleep have been much longer, and some much shorter.
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I am 20 years old male I am facing lots of trouble due to my dull colour face can you suggest me something which improves my face glow.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 20 years old male I am facing lots of trouble due to my dull colour face can you suggest me something which impr...
HOMOEOPATHIC TREATMENT AUCARE COMPLEXION DROPS ( WOLFE DIETRI) Drink 20 drops in 20 ml fresh water 3 times daily. WHITENING CREAM ( BIOVALLEY)Apply in circular fashion in morning nd at night WHITENING SOAP ( BIOVALLEY ) Wassh face with this face wash before applying whitening cream SUNCARE CREAM ( BAKSON ) Apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap
22 people found this helpful
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For e. G.I am very weak & lazy. I can not put medium weight So I am not sure what else can I do? Can you please help me with this?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
For e. G.I am very weak & lazy. I can not put medium weight So I am not sure what else can I do? Can you please help ...
I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2. Take dates with milk in the morning breakfast 3. Triphala kadha 4 tsp beore lunch and dinner 4. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating.
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As I work in the offc, I mostly got suffered by gas problem. What should I do as I do not have too much time also.

MS - General Surgery, MBBS
General Surgeon, Delhi
As I work in the offc, I mostly got suffered by gas problem. What should I do as I do not have too much time also.
Maintain proper hygiene, take filtered water only. No smoking, no alcohol if any. Avoid outside spicy and fried food. Walk about 3-5 kms daily. There should be gap of 2 hrs after dinner and sleep. Small and frequent meals is of help chew your food properly at time of lunch and dinner. Keep your blood sugar controlled. Raise your bed about 4" from headend side. Get your gastroendoscopy done. Tab nexpro-l 1 tab empty stomach.
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How to decrease weight without less eating and how it is controlled? Please advise.

BHMS
Homeopath, Faridabad
How to decrease weight without less eating and how it is controlled? Please advise.
Hello, homoeopathy has the best answer for your query. You can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. Fatoline drops from haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Do surya namaskar, yoga asans. 4. Avoid sweets, oily, spicy, junk food, chocolates. 5. Drink plenty of water daily.
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Doctor I'm farjana 25 years old. My weight 70 kgs, height 5'2.I want to lose weight up to 20 kgs. Plzzz tell me or suggest me any natural diet. Without any side effect. I want to lose weight slowly and in healthy way. Plzz give me your valuable suggestions.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Doctor I'm farjana 25 years old. My weight 70 kgs, height 5'2.I want to lose weight up to 20 kgs. Plzzz tell me or su...
1. Controlling your diet and exercising regularly is the key to losing weight. Taking the following could also help in accelerating the weight loss process: taking pranacharya medohar rasayan (1-1) twice a day; taking medohar guggul (2-2) twice a day; pranacharya slim capsule (1-1) twice a day. 2. It is advisable to avoid junk, fried, fermented or oily food. You should also avoid the intake of alcohol, sugar, dairy products. 3. You should increase the intake of oats and cereals. You should incorporate a walk of at least 45 minutes in your daily regime and prayanama every morning. It is advised not to sleep immediately after taking a meal.
2 people found this helpful
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Dear doctor, Please just make me understand that, is there any good cholesterol or bad cholesterol.

B H M S, MD
Homeopath, Thrissur
Dear doctor,
Please just make me understand that, is there any good cholesterol or bad cholesterol.
Yeah there is good cholesterol called high density choleterol or hdl and bad cholesterol called low density cholesterol. Low density cholesterol is bad for health and it may cause blood vessel clogging leading to thrombus formation and heart attacks. So it should be kept below 130 and high density cholesterol is good if it go high above 40. Total cholesterol should be kept below 200 and it can come up to 250 which is border line. You can reduce cholesterol with exercising your body and mind with yoga, pranayam etc. You can practice healthy life style with eating fibrous food, raw vegetables, fruits etc. Avoid fatty and fried food especially junk food and soft drinks.
1 person found this helpful
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How many times can we master bate in a week. And does watching porn also effect our health.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
How many times can we master bate in a week. And does watching porn also effect our health.
Dear Lybrate user. I can understand. Watching porn and Masturbation is normal, natural and never unhealthy. Even animals do masturbate. As a human being, you are also an animal. Every animal has sexual instinct because they are designed to reproduce. Human being also has sexual instinct and therefore he needs to satisfy sexual instinct. Therefore, to satisfy sexual instinct, a man or woman, masturbates. In any case, masturbation is never unhealthy or will never affect your physical or sexual health or it cannot affect your future sex life and the ability to have children. Masturbation cannot affect your growth or cause pimples or cause hair fall or cause shrinkage of penis or loss of vital nutrients or cause problems in testis size or colour etc. Masturbation cannot increase your belly fat or cause obesity. You should try to reduce the masturbation frequency to thrice a week and continue masturbation. You can be sure; there are no side effects to masturbation if you are able to restrict it to thrice a week. Jogging and physical exercise are always good to keep you fit and stop worrying about sex and allied thinking. I suggest online sex counseling and therapy. Take care.
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I got right side inflammatory sacroiliitis. Can I do weight lifting? I do not experience any pain after excessive walking or weight lifting (I do it at home). But I want some professional trainer. Plus I got HLA-B27 ve but doctors say that I do not yet have spondylitis spondylitis after reading my blood tests, MRI and X-Rays.

M S Orthopaedics, MBBS
Orthopedist, Mumbai
Hello lybrate user, the condition what you are talking about is known as sero-negative arthritis. It is a systemic arthritis involving many joints in the body. It includes about 4 to 5 different clinical disorders and the joints involved would depend on the particular condition that affects you. Not all patients with hla-b 27 are affected by these conditions but the risk of developing the disorder is quite high. You have said that you already have inflammatory sacroilitis, so you probably are at an increased risk. I would suggest you to continue light gymnasium activities enough for you to stay fit rather than heavy gymming which can put stresses on the inflamed joints and lead to quicker arthritis. I would also suggest you to consult a physiotherapist to maintain fully functional joints through different exercises. Hope this helps.
1 person found this helpful
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Am feeling like vertigo previously I have a b12 deficiencyam not able to stand constantly in one place.

MBBS
General Physician, Mumbai
Take tablet vertin 8 mg 1-1 for five days and take injection vitcofol 2cc intramuscularly every alternate days for five pricks
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I am having gum bleeding problem. Daily 2 times brushing & used different pasts, but no use 3 times mouth cleanup also done but still bad smell and bleeding is present.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I am having gum bleeding problem. Daily 2 times brushing & used different pasts, but no use
3 times mouth cleanup als...
Kindly consult a dentist in person for further suggestion. We need more investigations to decide upon treatment. You may need deep cleaning along with surgical, gum strengthening procedure. Rinse your mouth thoroughly with a mouth wash after every meals. Use pepsodent tooth paste & gum paint for 2 to 3 weeks. Advance procedures can be done with laser. You may consult me in person. Dental tips: - visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush.
1 person found this helpful
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Hello sir, I had sore throat before 3 months and the swelling of the glands inside hasn't reduced yet, what would be the reason?

MBBS
General Physician, Cuttack
Hello sir, I had sore throat before 3 months and the swelling of the glands inside hasn't reduced yet, what would be ...
You may be having Tonsilitis 1.Do betadine gargle 2-3 times daily 2.Avoid drinking cold water, have luke warm water, tea, coffee, hot soup 3.Take throat lozenges, 4.Give voice rest 5.Avoid smoking 6.If no relief you have to take antibiotic 7.Consult ENT specialist for further advice.
1 person found this helpful
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How can we know that we are suffering from thyroide? What type of symptoms can we see in this diseases.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Major symptoms include fatigue, cold sensitivity, constipation, dry skin and unexplained weight gain.
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Penis is paining. Pains a lot during urination. I masturbate frequently. Is this related to penis paining.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Penis is paining. Pains a lot during urination. I masturbate frequently. Is this related to penis paining.
Dear Lybrate user. Yes. Excess masturbation can cause pain in your penis. Now, give rest to your penis and do not masturbate at least for a week. Then reduce the frequency of masturbation to three a week. Take care.
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Suddenly its been 3 weeks its not getting erect even after foreplay, its effecting my married life.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Suddenly its been 3 weeks its not getting erect even after foreplay, its effecting my married life.
Dear user. Erectile dysfunction can be a sign of a physical or psychological condition. It can cause stress, relationship strain, and low self-confidence. The main symptom is a man's inability to get or keep an erection firm enough for sexual intercourse. Patients suffering from erectile dysfunction should first be evaluated for any underlying physical and psychological conditions. If treatment of the underlying conditions doesn't help, medications and assistive devices, such as pumps, can be prescribed. Yoga, meditation and diet could be prescribed once we know the basic reasons for it. Psychological reasons usually get cleared with sex therapy. I suggest online sex therapy. Take care.
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Hi I am 25 years old married, from 2 months I am suffering the jock itch used so many creams tablets powder but that did not helped me to get clean and itch free skin and its increasing on fresh skin because of itching. What should I do please help.

MBBS
General Physician, Mumbai
Hi I am 25 years old married, from 2 months I am suffering the jock itch used so many creams tablets powder but that ...
At bedtime wash the lesion with soap and water and apply micogel ointment for a month and take candiforce 200 mg at night for two weeks
6 people found this helpful
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My work involves sitting in the same position for almost 10 hours due to which I have severe back ache , it gets worse in the morning when I wake up from bed , can you help.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My work involves sitting in the same position for almost 10 hours due to which I have severe back ache , it gets wors...
Tk soft pillow for back support and stretching exercise in daily routine. Avoid long sitting and toward bending. Tk physiotherapy treatment for few days.
2 people found this helpful
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Sir I am 2nd month pregnant and I want to know that whether I should take some medicines for a healthy baby or I should go for fruits n healthy diet. As I have read in many articles that medicine during first 3 months of pregnancy should be avoided. Please suggest.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Sir I am 2nd month pregnant and I want to know that whether I should take some medicines for a healthy baby or I shou...
First lot of people don't differentiate between nutraceuticals and Medicines. Nutraceuticals are nutritional supplements. Second whether someone needs medicines or not is decided by doctor considering advantages as well as disadvantages so instead of you deciding leave to doctor advising-treating you in whom you have trust. Healthy diet and fruits are important but only that is not enough and you every pregnant woman needs nutritional supplements in addition to some vaccinations and reports so meet Gynecologist.
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