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Dr. Pallavi M N V  - Gynaecologist, Visakhapatnam

Dr. Pallavi M N V

MS - Obstetrics and Gynaecology

Gynaecologist, Visakhapatnam

13 Years Experience  ·  250 at clinic
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Dr. Pallavi M N V MS - Obstetrics and Gynaecology Gynaecologist, Visakhapatnam
13 Years Experience  ·  250 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Pallavi M N V
Dr. Pallavi M N V is one of the best Gynaecologists in Ram Nagar, Visakhapatnam. She has over 13 years of experience as a Gynaecologist. She studied and completed MS - Obstetrics and Gynaecology . You can consult Dr. Pallavi M N V at Omni R.K Hospital in Ram Nagar, Visakhapatnam. Book an appointment online with Dr. Pallavi M N V on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 41 years of experience on Lybrate.com. You can find Gynaecologists online in Visakhapatnam and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MS - Obstetrics and Gynaecology - Kasturba Medical College, Manipal - 2004
Languages spoken
English
Hindi

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Omni R.K Hospital

Waltair Main Road, Opposite Lions Club, Ram NagarVisakhapatnam Get Directions
250 at clinic
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Dietary Fats - Essential for Health

Registered Dietician, Post Graduate Diploma in Dietetics
Dietitian/Nutritionist, Mumbai
Dietary Fats - Essential for Health

Not all fats are bad for you. Dietary fat is the important key to have good health. All you need to do is eat the right amount.

How Fat Functions:
Fat is a macronutrient that provides calories and energy to the body. Primary function is that it's an energy reserve stored in adipose tissues. If you work out, your body first uses carbohydrates and then fat.
Good Dietary fat can be obtained from butter, ghee and oils. Other sources are unprocessed nuts and seeds, for example, almonds, pistachios and walnuts. Other amazing natural sources of fat are olives, avocados and coconuts.

Essence of Dietary Fat:

  • Fats are an excellent source of energy.
  • Fats containing coconut oil help in weight loss. Good fats can increase the process of fat burning and reduce unhealthy cravings, preventing unhealthy fat storage.
  • If you are underweight, good fats are helpful to gain weight.
  • Fats maintain the body temperature.
  • Fats save your excess protein that may be used as fuel.
  • Fat-soluble vitamins (vitamins A, D, E and K) are absorbed in the body with the help of healthy fats.

Remember that Vitamin A is very important for vision:

  • Interestingly, fats are considered as lubricant, preventing dryness and dehydration.
  • Healthy fats protect the body from experiencing inflammation, improving immunity.
  • Cell membranes as well as hormones need healthy fats. Fat is required for the overall metabolism of insulin, regulating healthy blood sugar levels.
  • Caprylic acid in fat acts as antiviral substance, while lauric acid has anti-bacterial effects.
  • If you want to lower your cholesterol level, opt for foods with palmitic and stearic acid.
  • Butyric acid may help in the reduction of risk of cancer.
  • Certain fats such as ghee or castor oil give lubrication to the colon. This supports digestion and the elimination process.
  • Oils have a property to act as a carrier of medicine and also carry herbs effectively to the preferred organ or any tissue.
  • Pregnant women should have fats as these are a brilliant source of food helping in the development of the child's brain.
  • Healthy fats indorse stamina and elasticity. This act interestingly for those who work out or even for those who work for long shifts in their jobs demanding physical work.
  • Good fats boost cognition, memory as well as happiness. These help in the improvement of mental functions and your learning abilities.

Therefore, a balanced amount of fat is equally important for your body as that of other elements. Hence, eat right and stay healthy.

3349 people found this helpful

Don't forget to see your DOCTOR.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D in Ayurveda, Ph.D
Ayurveda, Hyderabad
Don't forget to see your DOCTOR.
Don't forget to see your doctor for regular checkups & to screen for illness such as high bp or diabetes.
11 people found this helpful

I am 43 year old woman. I was having my periods regularly and all of a sudden I have missed my periods from last month. Am scared that nothing is serious. What is the cause that I have missed my periods or is it that menopause have started.

Advanced Aesthetics
Ayurveda, Gulbarga
After reaching a certain age, a woman? s ovaries stop making eggs and there is less production of hormones like estrogen and progesterone that regulate menstruation and fertility. Gradually, menstrual cycles become irregular and eventually stop. Menopause is confirmed when a woman has no period for 12 consecutive months. This process normally happens between ages 45 and 55 at times, menopause can be triggered by medical procedures, such as a hysterectomy, chemotherapy and radiation therapy, or primary ovarian insufficiency condition. Clinical studies have shown that vitamin e acts as a substitute for estrogen, in turn helping to regulate and control hot flashes. It is also known for helping reduce vaginal dryness and heart palpitations? topical application of vitamin e oil to the vagina will help improve lubrication. For treatment consult privately.
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Yoga Vs. Gymming- Find Out What Works Best for You

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
Yoga Vs. Gymming- Find Out What Works Best for You
Yoga Vs. Gymming- Find Out What Works Best for You

The World Health Organisation recommends 150 minutes of any moderate physical activity per week for individuals aged between 18-64 years of age. Physical activities like yoga or gymming are high on the priority list of every health-conscious individual. Yoga may keep you younger, while gymming on the other hand, may help in keeping you stronger. Both these methods are loaded with equal benefits, which might make it tough for you to choose either one of them.

Read on to find out what works best for yourself.

1. If you want to lose weight…Hit the gym!

Intensive training or cardio-vascular exercises are particularly effective in shedding extra kilos as they keep your heart pumping fast, while also burning your calories. A single gymming session can be helpful in burning up to 3,500 calories in your body, which is equal to losing half a kilo of weight.
If you weigh 68-70kgs, a 30-minute yoga regime can help you burn about 85 calories, whereas if you perform a moderate-intensity exercise routine of 30 minutes on an elliptical trainer may end up burning up to 340 calories.

2. If you want to gain strength…Hit the gym!
Pull-up bars, barbells and other gym equipment are especially designed to build your physical strength. Gym training requires muscle contractions and stretching, and if you perform them regularly, your muscles contract more efficiently and for a longer time without injuring your tendons. This also helps in increasing your endurance and energy levels, while building stamina.

3. If you want to gain composure and balance…Practice yoga!
Yoga comprises of sets of meditative postures or asanas that can help in relaxing your tired muscles and mind. Unlike most exercise routines, yoga focuses more on achieving harmony of the mind, body and spirit rather than just giving you a fitter frame. Regular yoga practice can alter your body’s physical and emotional response to stress, anxiety, depression, and hypertension.

4. If you want to be flexible…Practice yoga!
Inflexibility in your muscles and connective tissues can cause poor posture in your body, resulting in various aches and pains. Yoga can increase your flexibility by loosening stiff muscles, which can eventually result in the disappearance of all bodily aches and pains. The contraction and stretching of muscles in yoga asanas help in improving the functions of your immune system as well. It also helps the lymphatic system of your body fight infections, destroy cancerous cells, and dispose of toxic waste products, thereby keeping you fit and healthy.

If you would like to consult with me privately, please click on 'Consult'.
7718 people found this helpful

HEALTH BENEFITS OF HOLY BASIL (TULSI / OCIMUM TENUIFLORUM)

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
HEALTH BENEFITS OF HOLY BASIL  (TULSI / OCIMUM TENUIFLORUM)

Ocimum tenuiflorum (also known as Ocimum sanctum, Tulsi). It is an secret, much branched subshrub 30-60cm tall, with simple opposite green or purple leaves that are strongly scented, and hairy stems. Leaves have petioles, and are ovate, up to 5cm long, usually somewhat toothed. Flowers are purplish in elongate racemes in close whorls. Holy basil (Tulsi) is native throughout the Old World tropics and widespread as a cultivated plant and an escaped weed. Holy basil is cultivated for religious and medicinal purposes, and for its essential oil. There are two main morphotypes cultivated in India, green-leaved and purple-leaved.

Holy basil is a common name of a world-renowned herb Tulsi which can be found almost in very home in India. It has both therapeutic as well as general usage.

The Health Benefits of Holy Basil Tulsi as follows:

Respiratory problems - Holy Basil is very effective in treating cold and its related disorders. It is a boon for respiratory tract disorders. It helps in treating all the disorders that are related to our throat

Headaches - Tulsi is very helpful in relieving headaches and body pain. It has certain properties that helps in releasing spasm in the muscles hence is extremely helpful in relaxing the body.

Abdominal disorders - Holy basil is one of the most potent herbs for abdominal disorders. Holy basil is very helpful in improving the appetite. In also has some mild laxative properties therefore helps in evacuation of the bowel.

Inflammation - Tulsi is considered a good herb that has the anti-inflammatory properties. It is very effective in suppressing any kind of edema that happens in the body.

Heart diseases - Tulsi is useful in curing heart related problems. It provides strength to the heart muscles and also helps in improving the blood circulation. It also helps in improving the blood supply to heart muscles. it is also helpful in reducing the cholesterol levels in the body.

Holy Basil Extract :

Menstrual Disorder : Taken with some seeds of tulsi with water.

Resiparatory Problem : Take daily early morning chewing some tulsi leaves or juice.

Diabetes : Take some root of tulsi power kept in hot water overnight and take early morning empty stomach.

An earache : Tulsi leave drops very useful for an earache.

Abdominal Disorder in Children : Take Tulsi juice mixed with ginger juice early morning.

Fever : Take tulsi leave powder, dried ginger, and sugar with hot water.

Hair Lice Problem : Take tulsi seed with castor oil daily.

Prevent Cancer : Take some tulsi leaves daily, it reduce suffers from cancer.

Diabetes In Pregnancy - Complications Related To It!

FICMCH, Diploma In Laproscopic Surgery, Certified in Laparoscopy & Hysteroscopy, DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Gurgaon
Diabetes In Pregnancy - Complications Related To It!

Pregnancy can be a tricky time for most women, although it is not a pathological condition. One must be prepared for pregnancy with the best of health in the pre pregnancy period. This also includes women who are suffering from diabetes. The complications during pregnancy and delivery increase manifold if one has not controlled the glucose and blood sugar levels before getting pregnant. So read on to know more about coping with pregnancy if you happen to have diabetes.

Complications: Pregnancy with diabetes can cause severe complications if the blood sugar levels are not controlled properly before pregnancy. This can cause the diabetes to become even worse in the long run, with the onset of various other related ailments like kidney disease, heart disease, eye problems and more. It can also increase the risk of premature delivery, and too much birth weight of the baby as well as low glucose levels right after the baby’s birth. Further, one can also lose the baby to a miscarriage due to excessively high blood sugar levels. This can also affect the glucose and blood sugar level of the baby as the glucose passes through the body.

Related conditions: If you happen to have high blood sugar levels, then you and your baby can get affected in an adverse way. To begin with, you may come down with severe depression regarding how you will be able to manage your diabetes and pregnancy together, and also due to the implications of the condition after the birth of the baby. It can also cause a condition called Preeclampsia in which the pregnant woman’s blood pressure becomes high and too much protein starts to pass from the urine, which can also result in frequent urination and life threatening defects and problems for you and the baby. In such cases, you will have to be hospitalised and the baby will need to be delivered via a C section or a Caesarean Section.

Planning ahead: If you know that you are trying to conceive, the best way is to be fully prepared well in advance. This includes planning ahead for managing the blood sugar levels and keeping the risk of other ailments at bay. You can start by losing excessive weight and seek treatment to bring down the blood sugar levels. Exercising and watching your diet are also some good ways to ensure that your Type 1 or Type 2 diabetes is in control.

Medical Team: It is pertinent to be in touch with your medical team on a constant basis. This team should include the obstetrician and gynaecologist as well as your regular doctor to whom you can report any changes.
Keep health close to your heart when you are pregnant by taking care of all existing ailments.

3799 people found this helpful

Is precum contains motile sperms then tell me how can I perform sex without condom so that precum doesn't enter vagina and cause pregnancy? And one more how much chances are there a female to get pregnant from precum?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Is precum contains motile sperms then tell me how can I perform sex without condom so that precum doesn't enter vagin...
Yes it also has sperms, so all chances are there for her to become pregnant if you do not use condoms.
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It's my first pregnancy. My last period was on 19 August 2016. Please tell me if you have to undergo any test or ultrasound now? Because my gyne says test will be done after I complete 8 months.

MD - Radio Diagnosis/Radiology
Radiologist, Jammu
It's my first pregnancy. My last period was on 19 August 2016. Please tell me if you have to undergo any test or ultr...
Hii lybrate-user, first tell me have you done any ultrasound till now. If not I suggest you to immediately go for one ultrasound. Minimal three ultrasound are required in a normal pregnancy. Sometimes there are few complications in a pregnancy, which need to diagnosed before time so tha appropriate management can be started. So I advise you to go for ultrasound immediately if not done before. Do nt wait.
2 people found this helpful
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I have done sex with my girlfriend at last month from that day onwards day by day she is suffering from body pains and some blood also coming from vagina like menstrual cycle. Please advise.

MD - Microbiology
General Physician, Bangalore
I have done sex with my girlfriend at last month from that day onwards day by day she is suffering from body pains an...
Hi, she needs to be examined by a gynecologist. She needs to be checked for any tears or some bleed from the uterus. See a gynecologist.
1 person found this helpful
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Walnuts (Akhroat) - 4 Reasons Why They Are Must!

Master of Science - Clinical Nutrition & dietetics
Dietitian/Nutritionist, Bangalore
Walnuts (Akhroat) - 4 Reasons Why They Are Must!

As one of the oldest tree foods to be cultivated by humans, walnuts have long since been known as a wonder fruit that can treat and manage many diseases, even as it ensures that one gets to enjoy many other health and cosmetic benefits. This is a nutrient-laden dry fruit that can be eaten in any season and can also be used as a healthy snack.

Read on to know how walnuts can help you in the health department!s

  1. Weight Management: One can obtain weight loss by switching deep fried and other snacks with this fruit as the snack of choice. This will help in weight loss because it is known to be loaded with many ounces of protein as well as omega-3 fatty acids, which can make your metabolism work overtime so that you end up burning all that useless fat. Regular consumption of walnuts will ensure that you get the right amount of calories in just a fistful of this dry fruit. You can also combine this with almonds and raisins for a healthy breakfast, if sprinkled in your oats or any other cereals.
  2. Glowing Hair: If you have been facing problems like thinning hair, and hair loss as well as dandruff, then walnuts can easily come to your rescue. Eating lots of walnuts will help in restoring the oil and moisture balance of the scalp which will make your hair rich and bouncy again. You can also apply walnut oil to your scalp in order to boost the health of your hair to a great extent. This is due to the fact that walnuts contain Vitamin B7 which is known to prevent hair loss.
  3. Heart Disease: You can prevent a majority of cardiovascular issues and heart disease with the help of walnuts. This is due to the fact that walnuts also contain a lot of antioxidants, which can help in regulating the cholesterol levels as well. One can actually remove the bad cholesterol and keep the good cholesterol so that lifestyle issues and conditions like diabetes and heart disease can be avoided. One should have at least 28 grams of walnuts in a single day so that these kinds of diseases can be successfully prevented.
  4. Fertility: Walnuts are very important for male fertility. One of the main things in male fertility is the sperm, especially the quality of the same. So, if you have had a sperm test and it does not have very encouraging results, then eating walnuts can easily solve this problem along with whatever other medication you may be having for the condition. One should have at least 75 grams of walnuts every day in order to increase the vitality of the sperm for those men who fall in the age group of 21 years to 35 years of age. If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist.

Can Ayurveda Boost Your Immunity?

BAMS
Ayurveda, Ambala
Can Ayurveda Boost Your Immunity?

The reason why you suffer from bad health every now and then is due to your poor immune system. Whenever there is a change in weather and you are attacked by the flu virus, stop blaming the weather because it is actually your weakened immune system that has let you down. Same goes for the particular food you eat or the way you heal from your wounds rather slowly.

So, if you really want to boost up your immunity system, then you can take a cue from the books of Ayurveda. Ayurveda not only believes in healing the body but makes sure that the root cause is weeded out so that you stay healthy for a longer duration of time.

Let us see how Ayurveda develops your immune system so that you can withstand all kinds of emotional, physical and most importantly, environmental challenges.

  1. The first thing Ayurveda says is to stick to healthy and nutritious foods. That doesn’t mean, you can’t cheat once in a week, but make sure that you have a protein rich and less carbohydrate diet. Make sure your food is warm; neither hot nor cold when you consume it.
  2. Cold foods and drinks are harmful to your body because they affect the digestive system. Say no to any kind of aerated drinks.
  3. Avoid foods, which are oily and especially difficult to digest.
  4. Take care of your muscles and skin by massaging daily with sesame or sunflower oil. They help in rebuilding the tissues of your body.
  5. While taking a bath, apply some essential oils such as lavender, rosemary, eucalyptus or juniper oil in a tub of warm water. This will make you feel fresh and uplift your mood.
  6. While cooking, add some spices to your food, especially turmeric, cumin, coriander or cinnamon. These will increase the food value.

There are some suggestions made by Ayurveda:

  1. Make sure you get an adequate of 6-8 hours of sleep. Avoid sleeping less or oversleeping.
  2. Exercise regularly; yoga, walking, free hand exercises which will increase blood circulations in your body.

Finally, avoid negative thinking. Make sure you are infused with a positive spirit, no matter what the situation is. Doing this, you will stay physically and mentally spirited. If you wish to discuss about any specific problem, you can consult an ayurveda.

5225 people found this helpful

I am now in 5 week pregnancy. Today I have my first doc check up. And my weight is 80 kg. Can you please suggest how to reduce.

MD - Obstetrtics & Gynaecology, MBBS, DGO
Gynaecologist, Mumbai
I am now in 5 week pregnancy. Today I have my first doc check up. And my weight is 80 kg. Can you please suggest how ...
Do not worry now about your weight. However, you can avoid fattening food like sweets, cakes pastries, chocolates, ice creams. Reduce carbohydrate intake.
1 person found this helpful
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Recently my wife got conceived (38 days) and we aborted as we already have 2 kids by tables (not done by D&C). First 3 days bleeding was more and then got reduced. Now small drops are coming and doctor said it will get controlled shortly. In this case, when can we start our intercourses again? Do we need to postpone for sometimes? Pls advise.

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
why are you being so impatience, already your wife has suffered a lot through abortion, give a 2 months gap minimum. abortion is like going against the nature in brutal, thinking about sex at this time is a very bad idea. a big no to sex.
3 people found this helpful
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I got married in 2014 June. We have done sex last month. My all sperm went to wife vagina. This never happened in past We thought we will get good news in this month. But we did not get good news my sperm count is 95 mil /ml, motility 75 %, agglutination 1, liquefaction 15 min ,pus cells 15 to 20/hpf. My wife mc also regular from last 5 month What is the reason behind that? What we can do for pregnancy?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I got married in 2014 June. We have done sex last month. My all sperm went to wife vagina. This never happened in pas...
Hi Mr Prasad, their are multiple reasons for infertility your sperm parameters are OK. Wife needs to be evaluation. Let her get basic infertility workup and transvaginal sonography to see AFC
5 people found this helpful
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I am 24 I had last period on dated 18.2. 16 and on dated 04.03. 16 had sex use protection but still I had not get period pls advice.

PG Hom, London, BHMS
Homeopath, Mumbai
I am 24 I had last period on dated 18.2. 16 and on dated 04.03. 16 had sex use protection but still I had not get per...
Hi lybrate-user, you had periods on 18th february and had protected sex on 16th day of your cycle. If you have a 28 day cycle, then the 16th day is unsafe and the chances of pregnancy were high. But since you had used protection, the chances reduce. Nevertheless, it would be better if you undergo a urine pregnancy test to rule out the chances of pregnancy. If the test is negative, you can rest assured that you will definitely get your periods.
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Recently married, I feel infection in vagina, facing itching on it, feeling pain, swelling. Please suggest how it can be cure.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Hospital Administration
Ayurveda, Varanasi
It's due to infection do these med chandraprabha vati and gukshuradi guggle for both partners ,used vaginal v wash for wash.
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They are husband wife, they want a Baby, so, my friend didn't know that when he put the spam into his wife, after periods or Before periods? Please help them.

MBBS
General Physician, Mumbai
They are husband wife, they want a Baby, so, my friend didn't know that when he put the spam into his wife, after per...
I will suggest you to tell him to do sexual activity daily from 10-20 th day of her menstrual cycle.
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I have mucus like vaginal discharge very frequently any time of the day. Sometime it is milky. Is it normal to occur according to the menstrual cycles or other body mechanisms or is it a disorder or dysfunction occurring. Please give me the answers in detail.

BHMS
Homeopath, Raebareli
I have mucus like vaginal discharge very frequently any time of the day. Sometime it is milky. Is it normal to occur ...
Some of the most common causes of white vaginal discharge include: •Infections from bacteria, fungi or other parasites. Urinary tract infections are also very common female discharge causes. •Following a diet that is low on nutrition, etc. Treatment: •Eat one or even two ripe bananas on a daily basis •Clean the vaginal area with freshly squeezed lemon juice and water
2 people found this helpful
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If we sex without any protection does it necessary to take any tables to stop pregnancy? is pregnancy possible all the time without protection? Then what are the tablets and how to use the tablets? to stop pregnancy. Please advise.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
If we sex without any protection does it necessary to take any tables to stop pregnancy? is pregnancy possible all th...
Yes there is risk of pregnancy with unprotected sex you take I pill with 72 hours after ibtercourse
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