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Dr. Palimar Vasudev

Ophthalmologist, Visakhapatnam

Dr. Palimar Vasudev Ophthalmologist, Visakhapatnam
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Palimar Vasudev
Dr. Palimar Vasudev is a trusted Ophthalmologist in Pedda Waltair, Visakhapatnam. You can consult Dr. Palimar Vasudev at Visakha Eye Hospital in Pedda Waltair, Visakhapatnam. You can book an instant appointment online with Dr. Palimar Vasudev on Lybrate.com.

Lybrate.com has a number of highly qualified Ophthalmologists in India. You will find Ophthalmologists with more than 32 years of experience on Lybrate.com. You can find Ophthalmologists online in Visakhapatnam and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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8-1-64, Pedda Waltair,Visakhapatnam Get Directions
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How to Keep Your Eyes Healthy As You Age?

MBBS, MS - Ophthalmology, Diploma in Ophthalmology , Fellowship in Cornea and Anterior Segment
Ophthalmologist, Ahmedabad
How to Keep Your Eyes Healthy As You Age?

If health is lost, everything is lost and your eyes are one of the most essential parts of your health. Good eyesight is the key to a happy life. But in order to maintain good eyesight, it is important to keep a few things in mind. However, aging causes several disorders related to eyes.

Here’s what you should do to continue life till the fullest with healthy eyes even in your sixties:

  1. Check your diet: For healthy eyes, you should take care of your diet first. Include foods rich in vitamins A and C, such as green leafy vegetables and fish in your diet. Omega-3 fatty acids are also necessary for good vision as they improve the health of Macula, which is responsible for central vision. Alcohol and unsaturated fats are harmful for the macula. High-fat levels in the body obstruct proper flow of blood through arteries. Thus, eyes also suffer due to low oxygen supply.

  2. Quit smoking at the earliest: Smoking poses great threat to your eyes. It increases the level of oxidative stress. This is harmful for the eyes.

  3. Exercise: Regular exercise improves the blood circulation in our body. Thus, sufficient blood reaches the eyes which further aids sufficient supply of oxygen.

  4. Use sunglasses: Protect your eyes from ultraviolet rays. Wear sunglasses when you are travelling outdoors as UV rays are extremely harmful for the eyes.

  5. Don’t overstrain your eyes: Avoid sitting in front of the television and computer for too long. Keep the computer below the eye level. Keep the screen at a distance. Remember to blink frequently and keep the colour format not too bright or saturated.

  6. Rinse your eyes: Wash and rinse your eyes regularly with cold water to get rid of dust particles.

  7. Be alert: In case of any injury related to the eye, seek immediate medical help. Don’t ignore the injury.

  8. Visit your doctor: It is important to get your eyes checked by a professional at least once in every two years. The doctor should watch and examine your pupil by dilating it. He must assess the fact that whether you are vulnerable to any eye disease or not and take necessary steps.

  9. Check your spectacles or lenses: It is important that you keep the spectacles or lenses up to date. Visit your doctor to check the power of your lens. Keep a tab on the changing power.

  10. Rubbing your eyes: Avoid rubbing your eyes if any particle gets into it. You should rather splash water to keep it intact. If you wish to discuss about any specific problem, you can consult a ophthalmologist and ask a free question.

4413 people found this helpful

I am experiencing a severe headache on the right side of my head. Close to my right eyes. The right eye and its socket too experience pain. I had a fever a week ago still the my nose is watery. Is it a cluster headache.

MD
Dietitian/Nutritionist, Delhi
I am experiencing a severe headache on the right side of my head. Close to my right eyes. The right eye and its socke...
It could be infected sinus. Go on a fruit diet for three days. Drink one cup of spinach juice for one week. Apply hot fomentation for 10-15 minutes twice daily. Drink a lot of citrus fruit juice 3-4 times a day.
2 people found this helpful
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I am suffering from eye ache what should I do?

DOMS, MBBS
Ophthalmologist,
I am suffering from eye ache what should I do?
Is that pain associated with redness, diminution of vision or any other symptoms? if yes then it's of infective origin. Else if none of these present and you are using /not using glasses in either case get your refraction done. May be the number might have changed. If your vision is normal, you have to go for orthoptic checkups which may be probable cause for asthenopic symptoms.
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I have a high myopic eye. Recently my doctor has discovered a muscular hemorrhage in my eye giving me a blurred image. Is using an injection the only treatment or are there some medicines available? Note- My retina is also weak and has been laser.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have a high myopic eye. Recently my doctor has discovered a muscular hemorrhage in my eye giving me a blurred image...
Homoeopathic meedicine BOTHROPS 30 ( Dr Reckeweg) Drink 2 drops direct on tongue 3 time daily for 30 day and report me thereeafter.
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My brother has very small and diggy eyes he want bigger eyes how can he get bigger eyes.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
My brother has very small and diggy eyes he want bigger eyes how can he get bigger eyes.
shape will change with age.. nothing artificial to be done at this age.. get your eyes tested routinely
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I have pain in eyes water coming outside every time and I am getting irritation from light and bulbs.

BHMS, MD - Homeopathy
Homeopath, Navi Mumbai
I have pain in eyes water coming outside every time and I am getting irritation from light and bulbs.
Dear Lybrate user, you need to avoid all d irritants like chemical exposure, sprays etc. Limit eyestrain by limiting d use of electronic gadgets like mobile phone, laptop, tv. A homoeopathic medicine Euphrasia 200, 3 pills thrice daily for 1 week will help u.
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I am an IT professional . I am 22 years old. I can't able to sleep peacefully even though I go to bed early. On closing my eyes coding programs or some other events happenings are coming to my mind. If I go to bed by 11 pm I ll get sleep around 2 pm. What to do ? Morning also I ll wake up very soon. Also If I heard a small sound I am getting up. I can't able to have deep and peaceful sleep. Even I won't use mobile or laptop if I won't feel sleepy simply I ll close my eyes and try to get sleep What to do. ?

MBBS, cc USG
General Physician, Noida
I am an IT professional . I am 22 years old. I can't able to sleep peacefully even though I go to bed early. On closi...
Some tips for sound sleep and early awaking in morning follow advises given below: 1. Strict to sleep time schedule 2. Do regular physical activity, you can go for daily morning walk 3. Regular meditation/ yoga 4. Avoid tea coffee after 7 pm 5. You can take bath at bedtime 6. Avoid daytime sleep 7. You can use alarm and gradually reduce your waking time by 15 minutes 8. Avoid watching tv and reading news paper at bedtime, you can listen some soft music consult again if symptoms persist.
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My sister in law has severe backache and eyes pain. It came to be 1 years. What should she do ?

M.D. (Ayurveda )
Ayurveda, Patiala
My sister in law has severe backache and eyes pain. It came to be 1 years. What should she do ?
Please take panchamruta loha guggal, 2 tabs, twice a day after meals. Take gandharvahastadi kshayam, 3 tsf in half a glass of warm water, before meals, twice a day. Do massage with murivinna oil on back up to both legs. Avoid cold eatables and cold water in your routine. Consult some good ayurveda physician for panchakarma. Continue the regime for 45 days. Good luck.
1 person found this helpful
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I asking questions you. My problem is my eyes. My eyes falling regular water. please help me. Thank you.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I asking questions you.
My problem is my eyes.
My eyes falling regular water. please help me. Thank you.
Watering of eyes can be due to many reasons and the main reasons are------------ 1. Eye allergy due to dust, pollution, infection--------------- 2. Weak eyesight------------ 3. Continuous watching tv, mobile, computor in dim light---------- 4. Any eye injury------------- 5. Lack of sleep------- 6. Continuous headache------------ 7. Hypertension.--------------- so, my suggestion for you is either you provide me the symptoms you are facing due to watering of your eyes or visit a local doctor for an eye check up as a final examination can only be made after physical examination.-------------------
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My friend has psychological problem he fails to communicate with people eye to eye contact? He doesn't want go outside except college?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
My friend has psychological problem he fails to communicate with people eye to eye contact? He doesn't want go outsid...
Hello this is very common problem dont worry 1. dont loose confidence 2. try to stand in front of mirror and talk 3. increase your self esteem...think you are best and then talk interact with more and more people,,,this is just hesitation...overcome it
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I have eye alergy for two months. What should I do ?

DNB (ENT), MBBS
Ear-Nose-Throat (ENT) Specialist,
Hi Wear sunglasses when you go out in the sun or when in close contact with people. Apply occurest (plain) eye drops (2 drops) twice a day for 5 days.
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I am using lens of -. 75d can it be corrected if so how and pls let me know the hospitals name.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I am using lens of -. 75d can it be corrected if so how and pls let me know the hospitals name.
Hello. There is no medication or food for improving eye sight or to get rid of glasses. Get your vision tested and wear glasses. If not interested in glasses then you can try a. Contact lens b. Lasik laser as your age is now 17 years so your number will increase now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik after age of 18 yrs.
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I have a little bit of eye problem & I can't see distant objects. So please help me in this regard.

DOMS, MBBS
Ophthalmologist, Delhi
I have a little bit of eye problem & I can't see distant objects. So please help me in this regard.
Hello lybrate-user, if you are not able to see distant objects please go for a vision test and if you have got correction then start wearing glasses. If you are having a number and not wearing glasses then your eyesight might deteriorate and no medications will help. Also start having a balanced diet with more green vegetables and fruits.
4 people found this helpful
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My life is getting disturbed as I do not have any girlfriend and I always have sex in my mind and all I see is happy couples. What should I do? Its getting very effective in my mind.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
My life is getting disturbed as I do not have any girlfriend and I always have sex in my mind and all I see is happy ...
Hello there is perfect time for every thing. For sex, there is again perfect time. But now. Study, eat and enjoy life. After marriage. Do as much sex as you wish. Meditation will also help.
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MD - Ophthalmology, MBBS
Ophthalmologist, Delhi
Do you know that even your vision in both eyes are perfectly right, one could be one eyed blind ?
Write to learn more bewisehealthwise@gmail.com
3 people found this helpful

I am 33 years old. I feel tiredness mostly and have blackspot around my eyes too. Digestive system also not so good. Pls advice me.

FICO, DNB Ophtalmology
Ophthalmologist, Gandhinagar
I am 33 years old. I feel tiredness mostly and have blackspot around my eyes too. Digestive system also not so good. ...
Hello lybrate-user. Sorry about your eye trouble. Don't take your eyes for granted! protect your sight with these six tips: 1. Eat for good vision 2. Quit smoking 3. Wear sunglasses / helmets to shield your eyes from dust, sunlight, pollution 4. Wash your eyes 3-4 times a day 5. Look away from the computer screen at regular intervals 6. Avoid rubbing your eyes with fingers/ cloth/ shirt/ dupatta, etc. All these suggestions may take a while to sink in and imbibe in your routine.
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I am wearing specs/temporary lens for long tightness. I want to get operated for the same. I had my check ups for it. Everything is OK for operation. But I had a glaucoma in my family history.(grand father). So what do you suggest. Is glucauma have any effect on this operation.

MBBS
General Physician, Faridabad
I am wearing specs/temporary lens for long tightness. I want to get operated for the same. I had my check ups for it....
LASIK and other types of laser eye surgery, such as PRK and LASEK, have excellent safety profiles and very high success rates. They are designed to treat myopia (nearsightedness), hyperopia (farsightedness) and astigmatism, and can allow you to live without glasses or contacts.
1 person found this helpful
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I am having itching in my eyes. My eyesight is weak. Please provide me a solution?

DOMS, MBBS
Ophthalmologist, Delhi
I am having itching in my eyes. My eyesight is weak. Please provide me a solution?
Get your refraction done and wear spectacles eat green veggies. Carrots. Papayas, mangoes yellow fruits nuts butter. Strain less your eyes. Relax your eyes in between work. Blink regularily if working for long time on computer. Kindly show to an ophthalmologist for such differentials.
2 people found this helpful
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I have head ache from 2 weeks. And when I take shower I start sneezing after get shower. My head start aching. And my eyes start burning.

C.S.C, D.C.H, M.B.B.S
General Physician,
I have head ache from 2 weeks. And when I take shower I start sneezing after get shower. My head start aching. And my...
Sneezing is the result of allergy and shaking head can cause headache . It can also be migraine and you can take pain killer like Hifenac and for allergy Levocet M tab
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Got a pimple type lil swallow on the eye lids What to do? Is there any eye drops for curing this? Also suggest how to clean and improve eye sight.

MBBS, MS - Ophthalmology
Ophthalmologist, Dehradun
Got a pimple type lil swallow on the eye lids What to do? Is there any eye drops for curing this? Also suggest how to...
Apply heat (using a clean cloth warmed by pressing iron/tawa) for 10 min three-four times a day. No eye drops will do good. Eyes do not need cleaning by us; God has provided tears for this.
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