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Dr. P Koteswara Rao

BPTh/BPT

Physiotherapist, Visakhapatnam

12 Years Experience
Dr. P Koteswara Rao BPTh/BPT Physiotherapist, Visakhapatnam
12 Years Experience
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. P Koteswara Rao
Dr. P Koteswara Rao is a popular Physiotherapist in Isukathota, Visakhapatnam. He has been a successful Physiotherapist for the last 12 years. He is a qualified BPTh/BPT . You can visit him at Koteswara Physio Therapic Clinic in Isukathota, Visakhapatnam. Save your time and book an appointment online with Dr. P Koteswara Rao on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 39 years of experience on Lybrate.com. You can find Physiotherapists online in Visakhapatnam and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BPTh/BPT - Visakhapatnam University - 2005
Languages spoken
English
Hindi

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Koteswara Physio Therapic Clinic

Sector -5, Beside: Shivrama Sweets Shop, Mvp Double Road Visakhapatnam Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

My back bone pain very hard so I consult a doctor he told me little gape in your back bone and he said me take complete bed rest for 1 month then after he will give me belt.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My back bone pain very hard so I consult a doctor he told me little gape in your back bone and he said me take comple...
Yes ,rest is very important in disc displacement but being a homoeopath I will recommend you to start taking below given homoeopathic medicines along with Homoeopathic medicine SPONDYAID ( BAKSON) Drink 10 drops in 20 ml fresh water 3 times daily CALCAREA PHOS 6X ( Dr Reckeweg) Chew 4 tab 3 times daily Report after 15 days Eat Diet rich in calcium Sources of Calcium: 1. Vegetables: Cabbage, Dark green leafy vegetables, Broccoli, Figs(anjeer), Flax seeds(San Beej). Food: Eggs, Milk, Dairy products, Yogurt(Dahi), Almonds(Badam), Soybeans/Soymilk.
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My younger brother is 20 year old has developed anckylosing spondilities, please suggest some thing.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Try this first. Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Do for 5 to 10 times morning and evening. Consult after 5 days. Do not do from top to bottom. Wish you cure without medicine.
1 person found this helpful
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Hi Lybrate team. I have been getting back pain since last 1 year. I have to drive bike almost everyday 60 km/day. Please suggest some remedy. Thanks.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi Lybrate team. I have been getting back pain since last 1 year. I have to drive bike almost everyday 60 km/day. Ple...
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
1 person found this helpful
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Sir, I am 40 years of old women. I have knee pains from past six months. Because of this reason I can not walk half kilometer distance. Please suggest me to decrease my knee pains.

Commonwealth Fellow Joint Replacement, DNB - Orthopedics, MS - Orthopaedics, MBBS
Orthopedist, Delhi
Sir, I am 40 years of old women. I have knee pains from past six months. Because of this reason I can not walk half k...
Ignoring knee pain for long time may damage your knee joints so you can do the x-rays of both the knees and visit orthopaedician doctor. They will help you for further treatment.
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I am 24 years old, I fell from bike and knee got hurt, I am using cipladine ointment from 3 days ,still my knee hasn't recover ,daily pus coming out from knee ,what medicines I need to be use to get recover, please help me out?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 24 years old, I fell from bike and knee got hurt, I am using cipladine ointment from 3 days ,still my knee hasn'...
Sports Taping- stretch the tape from both ends and apply on the affected area Contrast Fomentation (Hot and Cold).
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Hi, I have starting playing badminton right after my marriage and after few months, ,my knees and back pain started. Also I have check with doctor, he has suggested to take medicine and it will recover soon. But my knees pain is not going and sometimes pain is become unbearable at hamstring point. Kindly suggest what to do & what not. I still play badminton in the morning to make me fit Thanks.

BHMS, MD - Alternate Medicine
Homeopath, Thrissur
Hi, I have starting playing badminton right after my marriage and after few months, ,my knees and back pain started. ...
Pain in knee joint at muscle attachment area involves fibrous tissue and ligaments. Some times bursitis and fluid collection also may occur there. Adequate rest and medication is needed for the complete restoration of health. Sudden catching pain may also comes in during playing. Do Simple sitting exercises and take rest for a period of one month. Take Rhua tox 200 twice daily before food and Mag phos 6x 3 tabs 1 hour after food 3 times in a day. Continue it for a period when feels better.
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I have pain sometimes at my backbone and my head back also kindly suggest me the best medicine n consult me too.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have pain sometimes at my backbone and my head back also kindly suggest me the best medicine n consult me too.
Take following remedies 1. Triphala kadha 4 tsp before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Audumbaravleha 2 tsp after lunch and dinner.
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I am 23 yr old. I have thigh ache and backache for 3 years. It is dangerous in winter season. Its very difficult to lift even a single step and when I sleep it is so painful.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This could be due to lumbar spondylosis with nerve root compression. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take paracetamol 250mg od & sos you will need other supportive medicines also. Do back (spine) exercises make sure you are not allergic to any of the medicines you are going to take you may have to use lumbosacral support for some time. Avoid painful act/activities. Take medicines as prescribed it may have to be further investigated. Do reply back for private consultation and detailed treatment plan.
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I am 30 Year Old male. Have back pain from last 6-7 years which usually causes burning sensation in legs, feet and hips. Please suggest whom to consult for cure? Ortho or neuro or physician?

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
I am 30 Year Old male. Have back pain from last 6-7 years which usually causes burning sensation in legs, feet and hi...
Dear lybrate-user, Visit the Ortho first. Investigations will help identify the problem. Treatment will determine if Neuro required. Regards.
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Hi. I was planning a kid. And my back pain started from 3 dayz so I went to Doctor he told me it was slipped disc and to rest for 10dayz it vill be alright. And some of relative are saying that I can't do sex for 3 months and vill effect my sex life is it true. Than what can I do.

MD - Anaesthesiology, IIPM
Pain Management Specialist, Delhi
Hi.
I was planning a kid. And my back pain started from 3 dayz so I went to Doctor he told me it was slipped disc and...
Listen to doctor and not relatives You will be alright with proper treatment and rest Not to worry about sexual life
1 person found this helpful
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Sir / mam I do workout in gym but now I have low back pain problem please suggest me the treatment.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir / mam I do workout in gym but now I have low back pain problem please suggest me the treatment.
Apply hot fomentation twice daily. \navoid bending in front. \npostural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana? lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a da.
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I am a 22 years old male and everyday I get up with a backache, what should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I am a 22 years old male and everyday I get up with a backache, what should I do?
Hi Thanks for your query and welcome to Lybrate. I am Dr. Akshay from Fortis hospital, New Delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - To maintain proper posture of your back while working and sleeping - If pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - Physical therapy initially under supervision of a trained physiotherapist and then to continue at home - Adequate calcium & vitamin d intake if levels are low in body - Ice packs can applied if your pain is acute, then hot fomentation can be done at home - Analgesic spray for local application can be used and is easily available. - Avoid lifting heavyweight/ acute forward bending in mornings etc We will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation. Thanks & Regards Dr Akshay Kumar Saxena Consultant Orthopaedics Fortis Hospital, New Delhi
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I have pain in my lower side back which I first felt when I was bowling in cricket. This pain is not allowing me do any physical activity. Everytime I land my foot a bit harder I feel pain in me side back. Please provide me solution to this problem. Is it do you to bowling? I f it is so let me tell you it was not the first time I was bowling, I was bowling since 2 years back. Please help me with the solution so that I can start my activities back again.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hyderabad
I have pain in my lower side back which I first felt when I was bowling in cricket. This pain is not allowing me do a...
Hi, probably the reason must be bowling position and strain of bowling. So take rest properly. Put some ointment there. If it is not cured by two or three days and condition worsens, do not hesitate to consult privately.
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I am 50 years female. My toe next to the big toe on my left leg looks bulgy when pressed to ground there is slight pain. Can I know what is the problem that I am going thru please.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Please check out clinically by musculoskeletal physiotherapist or orthopedics asap to rule out gait condition or of any pathological lesions and can prevent you from further getting worse. consult me privately.
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Since last 5 weeks I am having my left leg plastered for metatarsal fracture. I am using my right leg for walking. Now my left leg becomes very thin. I have to continue with my plaster for 4 more weeks. What care shall I have to take to prevent thinning of my leg?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Since last 5 weeks I am having my left leg plastered for metatarsal fracture. I am using my right leg for walking. No...
Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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My mom is suffering for last 2 year from arthritic so which medicine and food for this and joint replacement is good option for this she can't walk after this so, please guide.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This could be due to OA knee &/Or obesity. Physiotherapy along with medicines will help. Do knee exercises. It may have to be further investigated Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with a soft bedding on it. Any way take multivitamins & other antioxidants along with. IBUPROFEN 200mg OD & SOS x 5days CALDIKID PLUS (mankind) 1 tab ODx10days You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do ask for detailed treatment plan.. Don't ignore. It could be beginning of a serious problem.
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Fever, headache,body pains, right hand back bone pain, light swelling both hands, stomachache.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Pune
Fever, headache,body pains, right hand back bone pain, light swelling both hands, stomachache.
drink warm water,take healthy food,take proper precaution from cold environment,take proper rest,sound sleep, take more liquids ,light diet like rice,moong daal, khichadi avoid chilled water,cold drink, foods kept in friedge,oily,spicy,outside food,water, avoid late night works
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