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Dr. P Koteswara Rao

BPTh/BPT

Physiotherapist, Visakhapatnam

12 Years Experience
Dr. P Koteswara Rao BPTh/BPT Physiotherapist, Visakhapatnam
12 Years Experience
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. P Koteswara Rao
Dr. P Koteswara Rao is a popular Physiotherapist in Isukathota, Visakhapatnam. He has been a successful Physiotherapist for the last 12 years. He is a qualified BPTh/BPT . You can visit him at Koteswara Physio Therapic Clinic in Isukathota, Visakhapatnam. Save your time and book an appointment online with Dr. P Koteswara Rao on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 42 years of experience on Lybrate.com. You can find Physiotherapists online in Visakhapatnam and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - Visakhapatnam University - 2005
Languages spoken
English
Hindi

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Koteswara Physio Therapic Clinic

Sector -5, Beside: Shivrama Sweets Shop, Mvp Double Road Visakhapatnam Get Directions
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Hello, I am getting a waist pain when I wake up at morning, can you please give me the solution for this.

DPT
Physiotherapist, Gurgaon
Use a firm metress on your hard bed. Support your back d waist area with a folded soft bed sheet under it. While getting up in d morning turn on d side and getup. Sit straight support your back with small soft cushion avoid forward bending. Go to a physiotherapist to learn back strenthenig exs and do those.
1 person found this helpful
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A girl aged 29 years having problem with white vaginal discharges since last two years, presently she feel a considerable weakness and discomfort and backache. I need your support and guideline to get treatment.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
If it is long standing vaginal discharge I would suggest she sees a Gynaecologist for examination and vaginal swabs. Treatment can then be tailored accordingly. Also I would advice she increases her water intake and has multivitamin supplements.
3 people found this helpful
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My shoulder having so much problem due to accident pain after 16days. What can I do. I feel some ligament are missed behaved.

BHMS
Homeopath, Delhi
Hello,you can take homoeopathic medicine Arnica 200 (4 drops in little water) four times in a day for 3 days and revert.
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I am 20 years old I'm having back pain from last 1 month how can I get rid of this please suggest some good method.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
. Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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My mother feeling pain all body. Last 15 years she is suffering bone pain in the joint of hand and backrest. That time it was not serious, but now this problem is very serious. She can not stand or sit or walk more than 25 minute. When she cut vegetables, talk in phone, watch TV, or travel in train, she fell a kind of pain in (neck back) to shoulder. From today she is very ill, her vain from neck to shoulder getting so tension (a kind of feeling when we carry a heavy load)

BPT
Physiotherapist, Delhi
- your mother is suffering from pivd (in cervical and lower back) - check got vit d, b12, uric acid level. - do neck and back exercises after full asessment by physiotherapist. She will recover her pain but needs to sincerely follow precautions. 1 avoid any weight lifting 2 use of firm matress 3 no forward bending 4 use of lumbar support belt.
2 people found this helpful
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I am 56. Practice running for 45 years. Left knee pain when step up to stairs. Need recommendations re exercise.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
You need to undergo janu vasti & start taking panchakatikta ghrit guggul orally. Calcium & vitamin d3 is not the solution. Please consult a panchakarma centre near you for janu vasti.
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I am 58 years old man. I have diabities since 7 years and I have deep vein thrombosis in my left leg. I am taking medicine for diuabitioes and warf 7 mg for dvt. My penis is becoming shorter and shroter and there is no sexual sensation since some years. Once I tried Viagra of different potencies, it also did not worked on me. Some time very thin liquid come when I work manually. I am worried. I feel like my male hood is gone. Kindly advise me. Please.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Viagra won't work as you are doing the mistake of taking viagra without knowing the cause of sex problem. That's why viagra does not work.
2 people found this helpful
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My father had suffered from chikungunya. He is on medication and has recovered but the joint pain is still there. What to do?

DIPLOMA IN ACUPRESSURE THERAPY
Acupressurist, Lonavala
Take a gold or silver coin put in water n boil water drink this lukewarm water twice a day contact personally for queries.
1 person found this helpful
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I have been diagnosed with mild cervical spondylosis about an year ago and doctor had suggested me to do couple of neck strengthening exercises. But even after that I feed heavy pain radiating to my shoulders. Kindly let me know what is the exact remedy.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Cervical spondylosis is a disease which is related with the profession, you can start some ayurvedic medicines and some yoga postures which will definitely help your cause and will prevent the recurrence. Start ashwagandharistha 3tsp thrice a day with equal amount of water after meals, with this start bala tail nasal drops with 2-2 drops twice a day, and tab panchamrit loha guggulu 1 tab. Thrice a day, yoga postures like bhujangasana will surely add to your quick recovery.
7 people found this helpful
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Save your Knees

Clinical Exercise Specialist, Certificate in Population Health, Certificate in Diabetology and Prevention, Nutritionist, MHSc (Public Health), MPT - Orthopedic Physiotherapy
Physiotherapist, Delhi
Save your Knees
No surgery required

I always found stiffness between my shoulder and neck, and sometime my neck bone sounds TAK TAK whenever I turn my face in any direction. What should I do?

G.C.E.H
Homeopath, Mumbai
Strengthen your neck muscles by exercise, don't take pillow, hot fomentation application, stretching exercises.
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Related to knee replacement article. How much does this procedure cost? is it better to replace both knees or one at a time? my mother is 56 yrs old and obese 92kgs height 5ft 6 inches. Is it appropriate for her?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Both knee replacement at one time cost rs 3.5-4.5 lakh depending upon the hospital & the type of room you choose. Results of surgery are uniformly good.
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How to increase aur body height and weight and how to stop pain my back bone please reply.

DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho)
Orthopedist, Mumbai
Body height and weight is determined by genetics mostly. Everyone of us is unique. Do meet to sort out the back issue though. Weight we can discuss then.
1 person found this helpful
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Muscle Strain

D.P.T
Physiotherapist, Hyderabad

An overloaded backpack or wearing one improperly can lead to a poor posture, stress on the soft tissue in the neck and the back, and unnecessary strain on muscles and joints.

Knee Replacement

DNB (Orthopedics), Diploma in Orthopaedics, MBBS
Orthopedist, Mumbai
Play video

Benefits of Bilateral Total Knee Replacement

3456 people found this helpful

I am an engineering student. Few days back I experienced a back pain. Now it comes repeatedly and can not bear it. Hoping that a solution will be found.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. Ice can be kept in the low back where you have back pain. It is suggestible to wear lumbo sacral belt which would help you to build the abdominal muscle tone which itself would make you feel better. You can also wear mcr chappels which would help you to have less weight falling in the painful back. Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain. Back pain. It is suggestible to wear lumbo sacral belt which would help you to build the abdominal muscle tone which itself would make you feel better. You can also wear mcr chappels which would help you to have less weight falling in the painful back.
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I am a 42 year old female suffering from Sciatica pain in my left leg since last 3-4 yrs. It increases when I walk and stand for a longer time. Is there any treatment for it ?What should I do? Is physiotherapy helpful in this?

MD - Homeopathy
Homeopath, Aurangabad
Pain affecting the back, hip, and outer side of the leg, caused by compression of a spinal nerve root in the lower back, often owing to degeneration of an intervertebral disc. Homoeopathy have good medicines can reduce pains and may cure completely.
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I am 25 year old male and have a backache for last 3 months. I have used pain relief ointment but there is no relief. What should I do now?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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A girl aged 29 years having problem with white vaginal discharges since last two years, presently she feel a considerable weakness and discomfort and backache. I need your support and guideline to get treatment.

MS - Obstetrics and Gynaecology, MBBS, Post Doctoral Fellowship in Reproductive Medicine, Fellowship in Minimal Access Surgery
Gynaecologist, Pune
WHITE DISCHARE IS A COMMON COMPONENT OF A FEMALE. TREATMENT IS NECESSARY ONLY IF IT ITCHES, HAS FOUL SMELL AND NEEDS A PAD. OTHERWISE ITS NORMAL
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