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Dr. M. Sreenivasa Rao

BAMS, MD - Ayurveda

Ayurveda, Visakhapatnam

20 Years Experience  ·  200 at clinic
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Dr. M. Sreenivasa Rao BAMS, MD - Ayurveda Ayurveda, Visakhapatnam
20 Years Experience  ·  200 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. M. Sreenivasa Rao
Dr. M. Sreenivasa Rao is a renowned Ayurveda in MVP Colony, Visakhapatnam. Doctor has had many happy patients in his/her 20 years of journey as a Ayurveda. Doctor studied and completed BAMS, MD - Ayurveda . Doctor is currently practising at Sai Bharadwaja Ayurvedic Hospital in MVP Colony, Visakhapatnam. Save your time and book an appointment online with Dr. M. Sreenivasa Rao on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. Find the best Ayurvedas online in Visakhapatnam. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - Dr. NTR University of Health Sciences - 1998
MD - Ayurveda - Dr. NTR University of Health Sciences - 2004

Location

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Sai Bharadwaja Ayurvedic Hospital

Door No. 1/68/20, Flat No.11, Sector 2. Landmark: Beside Iyengar Bakery, VisakhapatnamVisakhapatnam Get Directions
200 at clinic
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200 at clinic
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I am 42 years male. My total cholesterol is 208 and triglycerides 155. What should be my action plan.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 42 years male. My total cholesterol is 208 and triglycerides 155. What should be my action plan.
high cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress, take green veg., whole grain. Take anti cholesterol medicines .
1 person found this helpful
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I'm 28 very thin figure, I walk everyday half hour in evening time from office to bus stand. Is it harmful for my body ?

DHB
Homeopath, Sagar
I'm 28 very thin figure, I walk everyday half hour in evening time from office to bus stand. Is it harmful for my body ?
No, it is not harmful. If you take brisk walk for 45 minutes daily it will be very beneficial to your overall health.
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Hi doc. I have issues with bleeding (swelling) gum. Sometime I notice it bleeding take place. Inside, I had done cleaning 1 year back. What should I do.

BDS
Dentist, Delhi
Hi doc.
I have issues with bleeding (swelling) gum. Sometime I notice it bleeding take place. Inside, I had done clea...
Its ok you ve done cleaning one years ago, but due to improper cleaning of teeth and oral cavity, calculus develops which leads to gingivitis and swollen gums. Scaling and polishing is the treatment you need.
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I had used a lot of makeup in summer, due to which I had developed cosmetic acne, I had pimples on my cheek and chin ,its been 2 months they are fading really slowly, also,my pores on cheeks are also opened due to makeup ,pleases suggest me good remedy.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I had used a lot of makeup in summer, due to which I had developed cosmetic acne, I had pimples on my cheek and chin ...
Don't worry, cosmetic acne can be reduced and controlled - use tea tree face wash and toner twice daily. Use aha glow face wash once in a day. Use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar for 5 minutes after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
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My friend is 35 year and he has started losing the beard hair in patches. It looks ugly, is there any local application or drug to control the same? thanks.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am a registered dietitian and doctor who will help you in losing your weight. Let me know your food intake details. The best diet is one which is healthy and well balanced with foods from all the food groups, and one which is varied and that you can stick to weight loss on some diets can be dramatic in the short term, but there's more of a chance of rebound weight gain. Set yourself a realistic target and aim to lose between (0.5-1.0kg) a week I being a registered dietitian strongly accommodate the patients own preferences without the patient feeling that they are on a diet not compromising the weight management goals. Don't fall for self dieting or fad diets availiable online they have harmful effects in the long run, if you lose a lot of weight very quickly, you may not lose as much fat as you would with a more modest rate of weight loss. Instead, you might lose water weight or even lean muscle tissue, since it's hard to burn that many fat calories in a short period. I will need to carry out detailed assessment in your case, after assessing your personal challenges to weight loss, I will recommend a strategy to gradually change habits and attitudes that have sabotaged your past efforts. Reply back for private consultation for a holistic dietary therapy which includes diet, simple workouts and few medications.
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I am Suffering From fever from last night and also having locomotion from last night. Please give me medicine advice.

MBBS
General Physician, Cuttack
I am Suffering From fever from last night and also having locomotion from last night. Please give me medicine advice.
1. Drink plenty of water with ors 2. Take one tablet of norflox tz twice daily 3. Have bland diet like rice/khichdy with curd/butter milk, avoid oily/spicy/fried food. 4. Take one tablet of paracetamol (500mg) sos after food up to a maximum of three tablets daily.
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(iaf) rheumatic fresh capsules for good and sciatica (SSL) How is this medicine if My mother is using it for arthritis and she is also suffering from uric acid.

MPT, BPT
Physiotherapist, Noida
(iaf) rheumatic fresh capsules for good and sciatica (SSL)
How is this medicine if My mother is using it for arthriti...
Quadriceps exercises-lie straight ,make a towel role and put it under the knee ,pressthe knee against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against repeat 10 times, twice a day.
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PCOS (Polycystic Ovarian Syndrome): What You Need to Know?

MSc
Dietitian/Nutritionist, Lucknow
PCOS (Polycystic Ovarian Syndrome): What You Need to Know?

Polycystic Ovary Syndrome, abbreviated as PCOS in women actually refers to the formation of multitudinous cysts in their ovaries caused by rapid overpopulation of a hormone called Androgens. Excess Androgens are released due to the production of a much higher level of insulin in the blood, which the body is unable to effectively utilise. Women affected with PCOS tend to have irregular or no menstruation at all. They are usually obese and have acne and hairfall complications. 

If PCOS is not restrained on time, it might lead to endometrial cancer, heart diseases, diabetes or high blood pressure. Therefore, a balanced diet is paramount. 

Here is how you can assist your self :- 

WHAT TO ADD?
Fibre rich vegetables like cauliflower, broccoli, pumpkin, potatoes and sprouts. In case of PCOS, one should have a diet rich in green leaves like lettuce. Other food items like lentils and beans; almonds and berries and pepper (green and red) can be consumed. 

Lean protein such as chicken, fish and tofu are helpful in case of PCOS. Anti-inflammatory foods and spices such as turmeric and tomatoes; spinach, walnut and olive oil; as well as fruits like strawberries and blueberries are beneficial. 

WHAT TO SUBTRACT?
Foods with high glycaemic index like white rice; mashed potatoes; cakes and muffins should be avoided in case of PCOS. 

Sugary snacks and beverages which might stimulate insulin levels in the blood should be steered clear from. Inflammatory foods such as processed and raw meat, pasta noodles and French fries should be strictly stayed away from. 

Dairy and soy products should also be consumed in minimum quantity. 

Other Changes Since most women suffering from PCOS are overweight, exercise and daily physical movement is very crucial. Any person afflicted by PCOS should maintain a low inflammation diet and ensure nominal sugar intake. PCOS induces stress, therefore practicing Yoga and/or speaking with a therapist are noteworthy options.

I have very dirty acne on my face. So that I could not even see at least a bit of my clean face. Consulted many doctors but also no use. With that acne red scars formed on my face. Please help me.

BSc
Ayurveda, Ujjain
I have very dirty acne on my face. So that I could not even see at least a bit of my clean face. Consulted many docto...
Change food habites. Avoid too oily end ghee prepretions, spacy, fast, junck foods with any treatment. Take simpal veg food home made with salad. Wash face with neem face wash dry than apply neem face pack dry for 30 minuties than wash with water.
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I got hair fall from longer period. I am not using any shampoo yet this issue not solved.

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ghaziabad
I got hair fall from longer period. I am not using any shampoo yet this issue not solved.
For natural and fast hair growth, you can use Indian gooseberry, also known as amla. Indian gooseberry is rich in vitamin C, of which a deficiency in the body can cause hair loss. The anti-inflammatory, antioxidant, antibacterial, and the exfoliating properties present in Indian gooseberry can help maintain a healthy scalp and promote hair growth. Mix one tablespoon each of Indian gooseberry or amla pulp and lemon juice.Massage your scalp with the mixture thoroughly. Cover your hair with a shower cap.Leave it on overnight and shampoo your hair in the morning.
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