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Treatment Of Acne/Pimples
Treatment of Headaches
Treatment of Hair Fall
Back Pain Treatment
Treatment of Masturbation Addiction
Treatment of Hair Loss
Treatment & Management of Cold
Treatment of Body Weakness
Treatment of Joint Pain
Treatment of Female Hair Loss
Treatment of Dandruff
Treatment of Leg Pain
Prevention & Treatment of Diabetes
Treatment of Itching
Treatment of Greying Hair
Treatment of Sleeping Problems
Treatment of Erection Problems
Treatment Of Acne Scars
Treatment of Knee Pain
Treatment of Cold Cough
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I am 42 years male. My total cholesterol is 208 and triglycerides 155. What should be my action plan.
I'm 28 very thin figure, I walk everyday half hour in evening time from office to bus stand. Is it harmful for my body ?
Hi doc. I have issues with bleeding (swelling) gum. Sometime I notice it bleeding take place. Inside, I had done cleaning 1 year back. What should I do.
I had used a lot of makeup in summer, due to which I had developed cosmetic acne, I had pimples on my cheek and chin ,its been 2 months they are fading really slowly, also,my pores on cheeks are also opened due to makeup ,pleases suggest me good remedy.
My friend is 35 year and he has started losing the beard hair in patches. It looks ugly, is there any local application or drug to control the same? thanks.
I am Suffering From fever from last night and also having locomotion from last night. Please give me medicine advice.
(iaf) rheumatic fresh capsules for good and sciatica (SSL) How is this medicine if My mother is using it for arthritis and she is also suffering from uric acid.
Polycystic Ovary Syndrome, abbreviated as PCOS in women actually refers to the formation of multitudinous cysts in their ovaries caused by rapid overpopulation of a hormone called Androgens. Excess Androgens are released due to the production of a much higher level of insulin in the blood, which the body is unable to effectively utilise. Women affected with PCOS tend to have irregular or no menstruation at all. They are usually obese and have acne and hairfall complications.
If PCOS is not restrained on time, it might lead to endometrial cancer, heart diseases, diabetes or high blood pressure. Therefore, a balanced diet is paramount.
Here is how you can assist your self :-
WHAT TO ADD?
Fibre rich vegetables like cauliflower, broccoli, pumpkin, potatoes and sprouts. In case of PCOS, one should have a diet rich in green leaves like lettuce. Other food items like lentils and beans; almonds and berries and pepper (green and red) can be consumed.
Lean protein such as chicken, fish and tofu are helpful in case of PCOS. Anti-inflammatory foods and spices such as turmeric and tomatoes; spinach, walnut and olive oil; as well as fruits like strawberries and blueberries are beneficial.
WHAT TO SUBTRACT?
Foods with high glycaemic index like white rice; mashed potatoes; cakes and muffins should be avoided in case of PCOS.
Sugary snacks and beverages which might stimulate insulin levels in the blood should be steered clear from. Inflammatory foods such as processed and raw meat, pasta noodles and French fries should be strictly stayed away from.
Dairy and soy products should also be consumed in minimum quantity.
Other Changes Since most women suffering from PCOS are overweight, exercise and daily physical movement is very crucial. Any person afflicted by PCOS should maintain a low inflammation diet and ensure nominal sugar intake. PCOS induces stress, therefore practicing Yoga and/or speaking with a therapist are noteworthy options.