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Dr. K.Ramesh

bachelor of physiotherapy

Physiotherapist, Visakhapatnam

6 Years Experience  ·  200 at clinic
Dr. K.Ramesh bachelor of physiotherapy Physiotherapist, Visakhapatnam
6 Years Experience  ·  200 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. K.Ramesh
Dr. K.Ramesh is a popular Physiotherapist in Sriharipuram, Visakhapatnam. He has over 6 years of experience as a Physiotherapist. He is a qualified bachelor of physiotherapy . You can visit him at 4LIFE PHYSIOTHERAPY in Sriharipuram, Visakhapatnam. Don’t wait in a queue, book an instant appointment online with Dr. K.Ramesh on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 29 years of experience on Lybrate.com. Find the best Physiotherapists online in Visakhapatnam. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
bachelor of physiotherapy - vishakha academy of paramedioal sciences - 2011
Languages spoken
English
Hindi

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4LIFE PHYSIOTHERAPY

sriharipuramVisakhapatnam Get Directions
200 at clinic
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ASHISH ORTHOCARE PHYSIOTHERAPY

OPPOSITE Gopalapatnam police station,in Sai dharani castleVisakhapatnam Get Directions
200 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have a pain in my right hip bone since 2 years. I have showned it more than a 10 doctors but nobody cure it and also nobody has identified it.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph & digital x rays of pelvis with hips. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days. Bio d3 max 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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I am 38th years old. I can't fully bent my fingers. I feel pain every joint of my fingers & wrist also. I can't bent my wrist. I can't catch anything tightly. In morning I feel stiffness in my fingers. I feel pain on my left knee. I feel pain in my feet also. I can't open cap of a bottle if tight. I feel pain on my Palm also. My ASO level is high. I take penicillin 12lacs injection. I am in sales profession.

BSc
Ayurveda, Ujjain
I am 38th years old. I can't fully bent my fingers. I feel pain every joint of my fingers & wrist also. I can't bent ...
You are suffering from rheumatoid arthritis. Change food habites add in your daily food calcium vitamins minirales proteins milk end milk products dry fruites fruites and green vegitabales salad milk end milk products etc avoid too spacy foods fast end junk food habites. I am having package on this it cost Rs 3000 for 3 month. If you are interested than send massage I will give you details.
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I have pain in legs occasionally, wherein if I walk fast lower part of both legs get little numb. I cannot walk further. I have recently gained some weight. Tell me the reason.

Occupational Therapy (OT)
Occupational Therapist, Jaipur
I have pain in legs occasionally, wherein if I walk fast lower part of both legs get little numb. I cannot walk furth...
Stretching exercises before and after walking preferred posture is lying down. And back extension exercises when on stomach in lying down but do all exercises smoothly with 5 seconds hold. Add warm foamentation after exercises and relax if needed.
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I have Reddish colour part on my Leg which is paining a lot. What should I do to have less pain?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have Reddish colour part on my Leg which is paining a lot. What should I do to have less pain?
Do Take UST and Vacuum Therapy Physiotherapy treatment for 12 days followed by strengthening exercise From Neuro or sports medicine rehab Specialist Best Wishes
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Hello Doctors, I have 3 problems right now: 1. Lower back pain: I had a lower back spasm few months back and it was reduced (as told by therapist) but still the pain did not reduce 100 %. I feel pain in my lower back and buttock when I sit for long. I feel muscle tightness on my buttock muscle. When I sit, I feel I am sitting on something on my right buttock. 2. Knee Pain: I had an ligament problem 4 years back and again few months back I did jumping squats and that pain returned. I have mild pain when I stand for long time or walk for long. Sometimes I feel the muscles or ligament at knee are vibrating (One of the doctor said it is due to improper nutrition). Sometimes I feel right leg is taller than left. 3. Ankle & Feet pain: In November I had an ankle sprain and then doctor said to take rest but due to floods in Chennai I could not take proper rest. So I had the ankle pain for many days. Now the ankle pain reduced mostly but I have pain in feet when I stand or walk for more than 10 mins. I had been to physio therapy and doing stretches cum workout as prescribed by doctor. I have consulted 3 doctors and got X-Rays but everything is fine. All these ailments are on the right side. After using allopathic and exercises the pain and discomfort did not cure completely. Now 2 days back I have started homeopathy and continuing exercises. I will be grateful if any doctor could help help what I can do next. Thanks a lot in advance for your time.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello Doctors,
  I have 3 problems right now:
1. Lower back pain: I had a lower back spasm few months back and it was...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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She is my friend she has hand pain from so many days and doctor said some problem in spinal cord so I don't know it is but any one please help.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
She is my friend she has hand pain from so many days and doctor said some problem in spinal cord so I don't know it i...
There can be a possibility that pain is radiating from neck to the arm & hand Apply hot fomentation Do neck stretchings Do neck isometrics exercise Do shoulder shrugs Use thin pillow while sleeping
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Sir this question is for my wife. 1. She has pain in the both legs and even she could not stand up for 5 minutes and medical reports show little variation in uric acid (7) and nothing revealed beyond. Another problem is she cannot control urine when cough starts. She is 42 years old. Please help me. SASI KUMAR.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Sir this question is for my wife. 1. She has pain in the both legs and even she could not stand up for 5 minutes and ...
You should take Acupressure therapy and take Biochemic Nat mur 200x +Mag phos 200x 4 tab each thrice a day with warm water and take it 5 days than consult private online.
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I am facing problem in my back always paining when I sleep on bed or only pain when winters.

BHMS
Homeopath, Sindhudurg
I am facing problem in my back always paining when I sleep on bed or only pain when winters.
Backaches are a common health problem among middle-aged and elderly people, but at times young people also suffer from it. Some of the symptoms of a backache are pain in the back or around the hips, reduced flexibility of the spine and difficulty sleeping. Backaches can occur for many reasons such as muscle tension, improper diet, lack of physical activity, arthritis, excessive physical labor, poor sitting posture and pregnancy. A backache can make it difficult to carry out day-to-day activities. Natural treatments can provide quick relief from the pain and allow you to enjoy life again. Here are the top 10 home remedies for backache. 1. Ginger Ginger root, which is used to cure vomiting, can also be used in the treatment of back pain. The anti-inflammatory compounds in ginger can give you relief from a backache. Apply some ginger paste on the affected area, followed by eucalyptus oil.Cut thin slices of fresh ginger root and put them in a pan of boiling water. Simmer and boil it on low heat for 10 to 15 minutes. Allow the mixture to cool to room temperature and strain it. Add honey and then drink it. You can drink this ginger tea two or three times a day for a few days or until you see improvement.You can also make an herbal tea with one-half teaspoon of black pepper corns, one-half teaspoon of cloves and one teaspoon of ginger powder. 2. Basil Leaves Basil leaves can also come to your rescue when suffering from a backache. Add 8 to 10 basil leaves to one cup of water and boil it until the water evaporates to half.Let it cool to room temperature and then add a pinch of salt.For mild pain, drink this concoction once daily; for severe pain, drink it twice daily. 3. Poppy Seeds Poppy seeds work wonders as remedy of backache. Grind together 100 gm each of poppy seeds (khus khus) and rock candy (misri).Consume two teaspoons of this mixture twice daily, followed by a glass of milk. 4. Herbal Oil Massaging your back with an herbal oil can help your muscles relax and relieve pain. You can use any herbal oil such as eucalyptus oil, almond oil, olive oil or coconut oil. Heat the oil until warm and massage it gently over the aching area. 5. Garlic Garlic is another ingredient that can help treat a backache. Simply eat two to three cloves of garlic every morning on empty stomach. You can also massage your back with garlic oil. To make garlic oil, heat some coconut oil, mustard oil or sesame oil on low heat and then add 8 to 10 cloves of garlic to it. Fry the garlic until it is brown. Strain the oil and let it cool to room temperature.Massage your back gently with the oil. Leave it on for some time and then take a bath in warm water. 6. Wheat Wheat has compounds that produce an analgesic effect that can help minimize pain. Soak a handful of wheat in water overnight.In the morning, mix in cuscus grass powder and coriander. Then add one cup of milk and boil it for a few minutes until it thickens.Drink the mixture twice daily. 7. Ice Packs Cold compresses made with ice are effective in reducing pain and swelling. If ice is not available, you can also use a bag of frozen vegetables. Put a bowl of crushed ice in a plastic bag and wrap it in a towel. Put the compress on the affected area for 10 to 15 minutes.Do this repeatedly, waiting half an hour between each application. You can also apply hot compresses to reduce backache. 8. Epsom Salt Epsom salt can ease pain and relieve inflammation. Mix Epsom salt with hot water to make a thick paste. Soak a towel in it and ring out any excess liquid from the towel. Put it on your back near and around the aching area. The heat from the towel will also reduce anyswelling.You can also add two cups of Epsom salt to your bathwater and soak your body in it for half an hour. 9. Chamomile Tea A hot cup of chamomile tea will help relax tense muscle tissues that can be the cause or a related symptom of a backache. You can buy pre-packaged chamomile tea or make your own. Add one tablespoon of chamomile flowers to one cup of boiling water and let it steep for 10 minutes.Drink one to three cups daily. 10. Milk Milk is a rich source of calcium that your body needs for strong bones and healthy muscles. Ensuring that your body gets an adequate amount of calcium can help alleviate and prevent backaches. Drink milk regularly. You can add some honey to sweeten it.You can also make a mixture of cuscus grass and sugar in equal amounts and consume it twice daily with a cup of warm milk. Try these remedies to get immediate relief from a backache. If they are not successful in managing the pain, you can consult me by clicking on consult option for homoepathic treatment without side effects.
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I am a male of 62 yrs. No diabetes or bp. I developed shaking of hands from 22 and year especially when holding tumbler at top rim with hot liquid or serving with kettle or a big spoon. No shaking when keeping quiet. This I feel has increased over decades by say 10%. Will it lead to paralysis as days goes by? what preventive medicine should I take doctor?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Your question can be best answered by a neurologist as it requires clinical evaluation for cause of these shaking and tremors. Do not hesitate to contact me if you need any further assistance.
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I have pain in my back. What should I do to recover? My friend also felt sever headache in last two days. Then I have a head pain.

BHMS
Homeopath, Faridabad
I have pain in my back. What should I do to recover? My friend also felt sever headache in last two days. Then I have...
Hello. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). Lie down on bed on your back without pillow. Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally.
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I am 50 year old both my knees have started paining suddenly what should i do I am a thyroid patient

Vaidya Visharad
Sexologist, Narnaul
Dear, According to Ayurveda joint pain is known as Sandhigata vata. With increase in age vata dosha is predominant in human body that is why with aging disease caused by vata dosha increases in body. Joint pain is a common symptom with many possible causes. Joint Pain and Arthritis are the one of the most devastating conditions faced by individuals, particularly elderly women today. When there is pure Vata dosha involvement (a pain without swelling or discoloration) then the massage with medicated ayurvedic oil is quite useful & supplement is helpful in balancing bodily humors ?vata, which is responsible dosha for Sandhigata vata . Visit us:-www.Malhotraayurveda.Com
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My mother is aged 90 years ,her left clavicle broken on 23rd March, taken to an orthopedic she was given brace to wear 21 days and vitamin D and calcium syrup other than paracetamol tab (for use in the event of pain). Now I am not satisfied with outcome of the treatment regime as there appears some lacking in alignment to me. Is there any way to ascertain the state or progress of healing and for corrective further treatment? And how to go about it?

MBBS, MS Ortho, DNB (Orthopedics), Dip SICOT (Belgium), FISOC (USA), MNAMS (Ortho), FASM (Singapore)
Orthopedist, Chennai
Dear, The treatment for clavicle fracture can be conservative (non-surgical) or surgical. Most patients do well with non-surgical treatment although there will be some overlap of the bones. However usually there is no restriction of function due to the overlap. What is more important is union of the fracture. The other option is surgical treatment with plates and screws. This is usually needed for severe displacement or for those who need early recovery. The risk of non-union is there in both treatment options. If you have further clarifications please visit an orthopaedician near you.
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I am 72 years old male and I have pain on my heels (people say plasterfastic pain) and now added knee pain. Tried hot water and cold water therapy, not much success. Now applying ayurvedic oils like karpoorathy thailam etc. Doing few floor exercises like folding and releasing, knee lifting and lowering. Can you please suggest any better way of handling this pain.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 72 years old male and I have pain on my heels (people say plasterfastic pain) and now added knee pain. Tried hot...
OK avoid all things do physiotherapy treatment must for u then do calf stretching exercise and put a towel roll under knee and press for 10 second then release repeat 20 time twice a day
2 people found this helpful
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Hip Replacement Surgery - What Should You Expect?

Fellowship in Joint Replacement, Fellowship in Hand Surgery, MS - Orthopaedics, MBBS
Orthopedist, Bangalore
Hip Replacement Surgery - What Should You Expect?

Hip replacement surgery is a method wherein a defective hip joint is removed and replaced with an artificial hip joint. This procedure is only opted for after all the other treatments have failed to yield the desired effects. Hip replacement surgery removes damaged or diseased parts of a hip joint and replaces them with new, man-made parts. The goals of this surgery are to:

  • Relieve pain

  • Help the hip joint work better

  • Improve walking and other movements.

Who Should Have Hip Replacement Surgery?

The most common reason for hip replacement is osteoarthritis in the hip joint. Your doctor might also suggest this surgery if you have:

  1. Rheumatoid arthritis (a disease that causes joint pain, stiffness, and swelling)

  2. Osteonecrosis (a disease that causes the bone in joints to die)

  3. Injury of the hip joint

  4. Bone tumors that break down the hip joint.

Your doctor will likely suggest other treatments first, including:

  1. Walking aids, such as a cane

  2. An exercise program

  3. Physical therapy

  4. Medications.

These treatments may decrease hip pain and improve function. Sometimes the pain remains and makes daily activities hard to do. In this case, your doctor may order an x ray to look at the damage to the joint. If the x ray shows damage and your hip joint hurts, you may need a hip replacement.

The Procedure

Hip replacement surgery is a procedure that can either be performed by traditional means or a minimally invasive procedure. The primary difference between the two procedures is the size of the incision. The procedure begins with the doctor administering local anesthesia, though in certain cases, general anesthesia is also administered.

  1. An incision is then made along the hip and the muscles that are connected to the thigh bone are shifted, so that the hip joint is exposed.

  2. An equipment is then used to remove the ball socket of the joint by cutting the thighbone.

  3. The artificial joint is then fixed to the thighbone and it is allowed to adhere properly.

  4. Once the joint is fixed, the ball of the thighbone is then put in the hip socket.

  5. The fluids from the incision area are then allowed to drain.

  6. The hip muscles are then put in place and the incision is closed.

Post -surgery

After the surgery, the recovery stage begins. The period of hospital stay post-surgery usually lasts for 4-6 days. A drainage tube is attached to the bladder to get rid of waste products from the body. Physical therapy begins immediately after the surgery and you will be able to walk after a few days with walking aids. The physical therapy continues for a few months after the surgery.

After care

It is advised to avoid activities that involve twisting your leg for at least half a year. You should also avoid crossing the leg along the mid portion of your body. Your physiotherapist will provide you with exercises that aid to help you recover. Avoid climbing stairs and sit on chairs that have strong back support. If you wish to discuss about any specific problem, you can consult an Orthopedist.

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I am 29 year old and my back is painful in the morning (spine) but after taking bath it reduces pain, year ago my knee and hip was painful doctor told me that your uric acid level is increas he prescribed mi goutcheck, pan 40 for 4 month but from last 3 months my back is so painful.

BPTh/BPT
Physiotherapist, Delhi
Start with physiotherapy sessions and learn exercise for spine. Don't sit on floors. Use lumber spine belt. Send me your x ray report also so that I can advise you medicine.
1 person found this helpful
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My cbc test shows higher wbc (11.10) LYM (12.5%) low MCV (72) low MCH (24.2) feeling of weakness, backpain, irregular heart beat are symptoms. please suggest me reason and solutions for the problem.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My cbc test shows higher wbc (11.10) LYM (12.5%) low MCV (72) low MCH (24.2) feeling of weakness, backpain, irregular...
Investigations adv: hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again.
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I have right knee pain since 4 days. I did not get hurt but im having the pain. What should I do?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have right knee pain since 4 days. I did not get hurt but im having the pain. What should I do?
Do Take vacuum Therapy Physiotherapy treatment for pain relief 12 days followed by strengthening exercise from Neuro physiotherapist best wishes
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Sir, I am 22 year old and I think that my left leg right beneath the knee is bend or curved with comparison to the other leg and sometimes whenever I walk some distance I feel that some ticking vibration is made by the knee with each step I take. Is it a serious problem.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Sir, I am 22 year old and I think that my left leg right beneath the knee is bend or curved with comparison to the ot...
It would be good idea to get it examined by knee specialist. May not be anything major. But you are very young to have any knee problem. Better get doubts cleared.
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