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Dr. K Hymakar

MBBS, Diploma in Diabetology

Endocrinologist, Visakhapatnam

26 Years Experience  ·  100 at clinic
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Dr. K Hymakar MBBS, Diploma in Diabetology Endocrinologist, Visakhapatnam
26 Years Experience  ·  100 at clinic
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Personal Statement

To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. K Hymakar
Dr. K Hymakar is a trusted Endocrinologist in Daba Gardens, Visakhapatnam. He has had many happy patients in his 26 years of journey as a Endocrinologist. He has completed MBBS, Diploma in Diabetology . You can meet Dr. K Hymakar personally at Nageshwar Clinic in Daba Gardens, Visakhapatnam. Book an appointment online with Dr. K Hymakar on Lybrate.com.

Lybrate.com has a number of highly qualified Endocrinologists in India. You will find Endocrinologists with more than 27 years of experience on Lybrate.com. You can find Endocrinologists online in Visakhapatnam and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Andhra Medical College, Visakhapatnam - 1992
Diploma in Diabetology - Dr. MGR University - 2000
Languages spoken
English
Hindi

Location

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Nageshwar Clinic

31 - 32 - 45, Near Leelamahal Junction, Daba Gardens, AllipuramVisakhapatnam Get Directions
100 at clinic
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What happens to your Body when you Quit Sugar

MD - Diabetology, Membership of the Royal College of Surgeons (MRCS), MBBS
Endocrinologist, Kochi
What happens to your Body when you Quit Sugar

On an average a person consumes nearly 800 calories daily from added sugar. This does not just include natural sugar found in fruits or milk but the processed sweet sugar as well, that is added to cakes, tea, coffee, confectionery and even pasta sauce and salad dressing. However, it is possible that you can limit your sugar intake or even quit it to get some truly amazing benefits.

When you take this hard decision, you may experience withdrawal symptoms such as mild depression, anxiety or restlessness. But if you remain adamant and continue with your decision, your body will soon show some incredible results that you couldn't have imagined.

Here are a few of them:

1. Your heart will beat happily

Sugar raises insulin levels that activate the responses of sympathetic nervous system thereby elevating your bp and heart rate. When you cut down on sugar, your ldl cholesterol will decrease by 10% and triglycerides will reduce by 20-30%. And your risk of heart attack will reduce manifold.

2. Your weight fluctuations will be gone

With the exception of fruits, sugar is mostly present in processed or high-carb foods that contain loads of other unwanted constituents like fat etc.

So when you quit sugar, your body has to no longer worry about those unwelcome calories and your weight will stop moving right and left across the scale.

3. Digestion will become efficient

When you quit sugar, the digestive system becomes more efficient. Since your stomach and intestines have to no longer worry about those difficult to digest processed foods, their abilities and functioning improves. Even your colon begins to work better, may be you take more trips to the restroom, so things get even more on track.

4. No more acne troubles

Sugar triggers acne troubles. When you cut it down, you will no longer be troubled by those zits that dampen your looks. Your skin will actually clear up, cracks will disappear and you will get a healthier skin.

5. You will no longer have sweet craving

With sugar, there is a huge negative, as you enjoy sweets, you crave for more sweets. But if you quit sugar, slowly you will begin to avoid foods that contain sugar and as a result, whenever you will eat anything that has sugar, it will taste over sweet and you will not be able to have large portions. This means no more cravings for sugar!

'Consult'.

5459 people found this helpful

I am a diabetic since last 16 years Recently I checked my HbA1c which 5,6 and fasting insulin is 7,4 Is it OK?

MBBS, MD
Endocrinologist, Delhi
I am a diabetic since last 16 years Recently I checked my HbA1c which 5,6 and fasting insulin is 7,4 Is it OK?
Nutricious diet rich in proteins and calcium along with stretcing exercises are helpful in increasing height. One should remember that height depends upto a large extent on height of parents and encestors. Please do not use medicines without consulting an endocrinologist.
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Does Beta Blockers like propranolol / Atenolol / etc good in people with type 2 diabetes? Please advise

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Hubli-Dharwad
Does Beta Blockers like propranolol / Atenolol / etc good in people with type 2 diabetes? Please advise
Mr. lybrate-user, Thanks for the query. Beta blockers are used quite often to control hypertension and related cardiac problems in patients with diabetes also. They are fairly safe. Some times hypoglycemic episodes may not be easily recognised. Thanks.
1 person found this helpful
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The 5 Natural Methods That Will Help You Fight Your Diabetes!

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Bangalore
The 5 Natural Methods That Will Help You Fight Your Diabetes!

Unani treatment is a very ancient form of curing diseases. In the old times, it was practiced in Greece and Arabian countries. According to Unani practitioners, our body is an amalgamation of the four major elements: fire, water, air, and earth. These components remain present in our bodies in equal proportion but when the balance is somehow disturbed we develop certain conditions that distort our lifestyle. However, the condition can be improved if natural products are used to restore the balance. It is almost like rectifying a natural discrepancy with a measure that is in turn, natural.

Diabetes is a condition that is accompanied by frequent urination, excessive pressure on the urinary bladder, weight fluctuation, increased intensity of thirst and hunger, tiredness and loss of sexual drive. According to Unani a person becomes diabetic when one of these disorders takes place:

  • If the normal temperament of the kidneys is disoriented.
  • Renal inadequateness
  • Widening of kidneys and urinary tract.

Here are some of the natural treatments to help you fight diabetes. The products that we are going to talk about are easily available and using them does not require much hassle.

  1. Jamun Seeds: Jamun seeds have anti-diabetes qualities. Dried and ground jamun seeds can be had, twice, daily mixed along with water. A diabetic person can also chew jamun leaves to control diabetes.
  2. Bitter Melon or Karela: Karela is a vegetable rich in plant insulin-polypeptide-p. The extract of the vegetable can be consumed daily to reduce blood sugar level. The Karela juice needs to be drunk, twice to thrice per day for better benefits.
  3. Neem: When it comes to Unani or Ayurvedic medications, Neem tops the list. One can grind around 50 grams of neem and then soak the paste in 100 ml of water. After keeping it overnight the solution needs to be strained and drunk. Neem extract not only administers blood-sugar level, it also purifies the body. Add neem to your diet and get rid of numerous ailments.
  4. Cotton Seeds: Cotton seeds contain antioxidants, which are the foremost components to fight diabetes. 2 grams of cotton seeds need to be boiled in 1000 ml of water and the process should be continued until the water level comes down to 300 ml. After this, you need to strain the solution and drink the extract at least twice a day.
  5. Falsa Berry: It is another natural product that regulates diabetes. Take 10 grams of Falsa berry and soak it in water. Leave it overnight. In the morning strain the solution and drink the extract on an empty stomach for the best results.

In case you have a concern or query you can always consult an expert & get answers to your questions!

3282 people found this helpful

Hi, I have uric acid level of 6.69 mg/dl. I have pain in right upper thigh muscle. What should I do and avoid?

MPT, BPT
Physiotherapist, Noida
Hi, I have uric acid level of 6.69 mg/dl. I have pain in right upper thigh muscle. What should I do and avoid?
Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
1 person found this helpful
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I was diagnosed as pre diabetic. Since 3 months my FBS is around 150 and posr ppardinal around 210. I do walking or swimming for 45 minutes a dya regularly. Do I need to start taking medicines?

MD - General Medicine, DM - Endocrinology, MBBS
Endocrinologist, Delhi
I was diagnosed as pre diabetic. Since 3 months my FBS is around 150 and posr ppardinal around 210. I do walking or s...
Yes. Start medicines and continue exercises and healthy eating habits. Fasting blood sugar levels should be near 100 and post prandial near 150.
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Now my fasting sugar is 183 and post launch sugar is 175 what precautions to be taken to keep normal sugar levels.

MBBS, Diploma in Nutrition and Health Education (DNHE), Diploma in Clinical Cosmetology
General Physician, Noida
Now my fasting sugar is 183 and post launch sugar is 175 what precautions to be taken to keep normal sugar levels.
Holistic approach In Management of Diabetes are as follows Self-management education Nutrition Physical activity Smoking cessation Psychosocial care Therapeutic targets Diabetes is managed By Diet control Antidiabetic Medication Lifestyle changes There are many class of Antidiabetic medicines are available Goals in diabetes mellitus are to eliminate symptoms and to prevent, or at least slow, the development of complications. Microvascular (ie, eye and kidney disease) risk reduction is accomplished through control of glycemia macrovascular (ie, coronary, cerebrovascular, peripheral vascular) risk reduction, through control of lipids and hypertension consult Diabetologist for further management
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I am 32 years old man suffering from type 2 diabetes. My post lunch blood sugar level is 402mg/dl. What would you advice me? An oral hypoglycemic drug or humusulin? please reply.

MBBS
General Physician, Cuttack
I am 32 years old man suffering from type 2 diabetes. My post lunch blood sugar level is 402mg/dl. What would you adv...
Blood sugar is very high. If is not getting controlled with oral medicine you may have to start insulin after consulting doctor. Along with medicine regular exercise, weight reduction and diet control is very important
1 person found this helpful
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I am diagnosed for hypothyroidism with 8.5 tsh. I am advised to take eltroxin 25. I have severe skin allergies and 11.5 hemoglobin. Any problem?

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Hubli-Dharwad
Hypothyroidism has to be treated by thyroxine hormone. Skin allergy and low hb are separate issues. They need to be treated wuthering specific drugs. Low hb can affect your ability to work, so take cap vitcifol 1 at night for at least 4 months.
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What is good biscuits for sugar person. And what what good food for sugar person. Because my father day to day looks Old. And energy loosing. Please suggest good medicines or food.

MBBS & Post Graduate Course in Diabetology, Fellow of Academy of General Education (FAGE), CCEBDM, Certificate course in management of Thyroid disorders-CCMTD
Diabetologist, Bangalore
What is good biscuits for sugar person.
And what what good food for sugar person. Because my father day to day looks ...
Hi Limit carbohydrates food Exercise/walking daily for atleast 45 minutes Lot of green leafy vegetables (cabbage, cucumber, cauliflower etc) systematic monitoring of blood values Wishing you father good health
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