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Dr. K Hymakar

MBBS, Diploma in Diabetology

Endocrinologist, Visakhapatnam

25 Years Experience  ·  100 at clinic
Dr. K Hymakar MBBS, Diploma in Diabetology Endocrinologist, Visakhapatnam
25 Years Experience  ·  100 at clinic
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Personal Statement

To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. K Hymakar
Dr. K Hymakar is a trusted Endocrinologist in Daba Gardens, Visakhapatnam. He has had many happy patients in his 25 years of journey as a Endocrinologist. He has completed MBBS, Diploma in Diabetology . You can meet Dr. K Hymakar personally at Nageshwar Clinic in Daba Gardens, Visakhapatnam. Book an appointment online with Dr. K Hymakar on Lybrate.com.

Lybrate.com has a number of highly qualified Endocrinologists in India. You will find Endocrinologists with more than 27 years of experience on Lybrate.com. You can find Endocrinologists online in Visakhapatnam and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - Andhra Medical College, Visakhapatnam - 1992
Diploma in Diabetology - Dr. MGR University - 2000
Languages spoken
English
Hindi

Location

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Nageshwar Clinic

31 - 32 - 45, Near Leelamahal Junction, Daba Gardens, AllipuramVisakhapatnam Get Directions
100 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Can a walk of 45 min at early morning help to reduce diabetes? My father has diabetes.

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Yes any type of physical activity specially morning walk helps to utilize blood sugar and ultimately helps in reducing blood sugar level.
1 person found this helpful
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I have blood fasting sugar at a higher level but the post breakfast sugar level is normal. I have high cholesterol and high TSH. In addition I have reduced bone space in both the knees and lower spinal vertebrae. What should I do?

MBBS
General Physician, Chennai
You are loaded already, just try dieting with no rice or wheat and walking if you can do not sit on the floor always sit 1.5 feet above the ground level continue with whateer meds you are on and report after ten days.
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My dad had diabetes. Suggest the tips to control diabetes without using of insulin.

MBBS
General Physician, Cuttack
Regular exercise,weight reduction,diet control,avoiding sweets and excess carbohydrate etc.Monitor blood sugar and Hb1 a.c. regularly and consulting doctor
1 person found this helpful
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I am a 54 years old female I just had a blood test and tsh level is 25.5 what does it me?

MS, MBBS, MCh
General Surgeon, Varanasi
It means that your thyroid gland is not producing enough hormone that is required by your body. You r hypothyroid.
1 person found this helpful
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My wife aged 58 years is suffering from high sugar level i.e. Both F and PP. Please suggest home remedy and medicine (any) to control the level and bring it to min. Shall be grateful to Docs.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
lybrate-user, Thanks for the query. For controlling high blood glucose levels there are a number of drugs, I can suggest a few of those. However, unless all the details are known like FBG, PP blood glucose levels, HbA1c%, weight and height of the patient, dietary pattern and extent of daily exercise, it is not possible to suggest any drug. It is also necessary to know if there is any current treatment and its dosage. I suggest please come in a private consultation with all the above details, then I will be guide her through appropriate treatment and help control the glucose levels. In the mean time following precautions need to be taken: 1) Avoid sweets, deep fried foods, junk foods, pastries, bakery items, colas and all foods made out of maida. 2) Consume more of green leafy vegetables, salads and permitted fruits (100 g a day), 3) Exercise daily for at least 1 hour, brisk walking is an excellent option. & try and maintain near normal weight. I await your response. Thanks.
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My Uncle had a problem that. His uric acid level 6.3, cholesterol total 167, HDL cholesterol 41, LDL cholesterol 102, VLDL cholesterol 24. What he do that solution?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
take tab. bencid 500mg once a day. tab. zyloric 100 mg once a day. cap. ecosprin gold-10 at night .for 30 days. Avoid bad habits .Avoid fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg., take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed.
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I am suffering from hypothyroidism from last 4-5 years and now I am taking thyronorm 150 mg. But I still feel weakness, fatigueness, muscle pain, lack of motivation, lack of libido, weight gain and all related symptoms. This is my last thyroid test report. T3 - 1.18 ng/ml, T4 - 7.15 ug/dl and TSH - 4.04 uIU/ml. Test was taken on 29 Jan 2016.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Hi Lybrate User, As per your stats, your BMI is 36.7 which falls in Obese Cl2 Category. Your frame is designed for about 65-70 Kgs which means you are carrying about 30 Kgs extra. You can imagine how your body is going to cope with 30 Kgs extra weight to carry. As for Hypothyroidism. It can contribute about max 3-4 Kgs to your weight. Beyond that the weight is due to your food habits and lifestyle. The medicine Thyroxine is already taking care of your Thyroid problem. But extra weight contributes to a host of many problems. Some which can be quantified and some which can't be quantified. Recommendation. 1. First and foremost. Please visit a dietician and get a wellness plan to get your weight down. 2. This is very very Urgent. Your excess weight is causing imbalance in your body. Due to which you feel all other symptoms. 3. Get complete body tests done to rule out other issues like Sugar, BP problems etc. 4. Start on a fitness / Yoga / Walk program immediately 5. You have to make your health a priority. Immediately. 6. Thyroid is not the problem. It is your lifestyle which needs immediate change.
1 person found this helpful
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I am an diabetic patient and I just wanted to know about insulin pump my aunty says its very expensive it cost almost 2 lakhs is it true?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Mr. Lybrate-user, yes insulin pump is expensive, may cost 1 to1.5 lacs. But these are also available on rental basis.
8 people found this helpful
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Sir my uncle has diabetes 10 years old please suggest me best company glucometer m.

MBBS, DNB (General Medicine)
Endocrinologist, Delhi
Best Glucometer is by Roche Company - Comes by the name of Accuchek - The latest being ACCUCHEK AVIVA.
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Weight Loss With Hypothyroidism

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Weight Loss With Hypothyroidism

Thyroid and weight loss

Losing weight with hypothyroidism is a challenging task. All those with hypo thyroid and weight loss on their mind, go for a very low calorie diet which can further lower the body’s metabolism, worsening the problem. Hence the correct approach is needed.
 
Keep a check on your thyroid levels: remember the answer to your weight loss question is solving the reason for weight gain. If you have a thyroid problem and weight loss is your goal, you must keep a check on your thyroid levels. Take your medications regularly and keep your levels as close to the normal range as possible. And you will see your weight coming to normal. Check your thyroid levels every 3-4 months, or at least once in 6 months.

Increase your activity: lowered metabolism is the main hurdle for those struggling with thyroid and weight loss. Increasing the activity levels through exercise will help in increasing the metabolism. Increase your activity levels by including a 30-45 minutes exercise session, be it walking, yoga, tai chi, swimming, cycling or gymming. Take the stairs every time you have to climb up or down. Short medium paced walks after your meals will be beneficial too.

Increase your water and fibre intake:

Hypothyroidism can cause chronic constipation, water retention and edema. Increasing water and fibre intake will help in regularizing bowel movements. Increased water consumption will also help in flushing out your lymphatic system, further helping water retention problems.

Increase selenium intake: to supplement selenium in your diet, include bran, whole wheat, tuna, onions and tomatoes in your diet.

Increase iodine intake: increasing iodine intake will help in improving the thyroid functions. Eat iodized salt. If your doctor advises, go in for iodine supplements as well.

Increase your metabolism: the key for thyroid and weight loss is increasing your metabolism. Here are some tips on how you can do that.

i] Have 5-6 mini meals – Small and frequent meals helps in reducing the sugar spikes and balance the blood sugar level. This will help in avoiding hunger pangs. Small frequent meals help by keeping the digestive system on the go. It helps in burning more involuntary calories and prevents storage of fat.

ii] Green tea – Drinking green tea will increase the metabolic rate and your energy levels. Hypothyroidism makes you feel tired and fatigued all the time. Green tea will help in decreasing the stress levels and will give you the most needed energy kick.

iii] Warm water and lemon – A glass of warm water and lemon early in the morning and after your main meals will help you in keeping the metabolism rate up through out the day.

Thyroid and weight loss:-

Foods to eat: Include a lot of carrots, whole grain cereals, avocado, apricots, fish, asparagus, olive oil and sunflower seeds.

Foods to avoid: Eat less of broccoli, lima beans, cabbage, peanuts, sweet potato, mustard, kale, kohlrabi, linseed and soy products. These foods may interfere with iodine uptake in the body. Don’t cut these foods out completely, just keep these to a minimum.

Whether the excess weight comes from thyroid or other hormonal issues, the key to weight loss is to correct the underlying condition while monitoring your diet, eating the right things and avoiding what’s wrong and exercising. A healthy lifestyle since the very beginning is the solution to every weight related problem, including thyroid and weight loss.

15 people found this helpful

I am type 2 diabetics patient I'm very week my body very sleep how to growth my body pls any suggestions.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bijapur
Dear lybrate user in diabetes role of diet, exercise and drugs is very much important. In diet instead having 2 large meals devide into 3-4 mini meals to regularise sugar level. Restrict fried foods, eat plenty of salads, green leafy vegetables, fruits. Take aerobic exercises, pranayam and yogasanas. Involve urself in religious activities, chanting mantras which will improve your life quality.
2 people found this helpful
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My HbA1c is 6.7, AVERAGE BLOOD GLUCOSE (ABG) CALCULATED 146, FASTING BLOOD SUGAR 168 mg/dL, POSTPRANDIAL BLOOD SUGAR 236 mg/dL, TOTAL CHOLESTEROL 457 mg/dl, HDL 51, LDL-29, TRIGLYCERIDES > 800, Non-HDL- 406, THYROID STIMULATING HORMONE (TSH) C.L.I.A 9.49, Highly Lipemic Sample. What you diagnose and guide me to lower these. Thanks.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Mr. lybrate-user, Thanks for the query. You have type 2 diabetes, hyperlipidemia with excess cholesterol and very high triglycerides. Plus there is hypothyroidism. All these things need immediate treatment with specific drugs. Very triglycerides can lead to pancreatitis. That and cholesterol both need to be urgently brought down. Similarly blood glucose is also high, needs to be corrected. Same is the case with thyroid gland This means you need to start treatment of all three conditions immediately with appropriate drugs, diet control and exercise. In this communication we are supposed to give only general guidelines, no prescriptions are to be given. If are keen then please do come in a private conversation with details, then I will be able to guide with specific treatment guidelines. Thanks.
1 person found this helpful
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I have diabetes please help me its is increasing day by day please help me to reduce the diabetes.

MSc
Dietitian/Nutritionist, Chandigarh
Dear user avoid fried foods sweets, pkgd foods, colas, juices, ice creams use skim milk n its products if non vegetarian den stick to chicken n fish, avoid red meats use of whole grains n pulses will help you in keeping sugar levels in control root veggies like aloo should be taken in moderation minimize use of fat, use refined oil go for exercise or walk daily try various types of veggies in salad form. Fasting n feasting should be avoided.
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I am 49 years old, Diabetes from last 16 years, regularly walk for 4 to 5 kilometer, taking allopathic medicine but sugar level is 175 fasting. Please told how to reduce sugar level.

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Delhi
hello suraj ji, have small and frequent meals. don't skip your breakfast specially .take high fiber diet. take plenty of fluids. take plenty of fruits. take food in fix time. avoid fried food, oily food, junk food, extra salt sugars , potatoes, rice, white bread,egg yolk .take flax seed with luke warm water early morning empty stomach.
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I have high uric acid and I also have eliminated high purine good diet still my uric acid is not going down. What's the tea assoc behind this and tell me any solution to overcome this.

MBBS
General Physician, Cuttack
1. Avoid protein rich diets like mutton, egg, fish, sea food (sardines)/prawn 2. Avoid pulses, lentill, mushrooms, green leafy vegetablles like broccoli, cauli flower, spinach, beans, peas 3. Take fruits like apple, banana, orange, black cherry, lime etc 4. Drink plenty of water (8-10 glass) daily 5. Avoid alcohol and caffeinated drinks, excess sweets cakes/cookies 6. Reduce weight if overweight 7. Take medicine after consulting physician.
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My son is 4 Year old. He was suffering from thyroid (Only TSH was high). We gave him Thyronorm 12. 5 mg for two month. After 3 month when we checked thyroid then it was normal. Please suggest what should we do now.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hello, You will have to continue giving same dose of thyronorm tablets and keep checking TSH level periodically, that is once in 2 to 3 months. Since it is a hormone deficiency disorder, regular supplement of thyroxine is necessary for lifetime. Please do not stop giving the hormone tablets as well as checking TSH periodically. If you have any doubts please come back. Thanks.
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Hi, I am 36 male I am diabetic a since 12 years. Since 15 days I am having mild radiating pain below the ribs and it is radiating in lower abdomen and testicles on right side and some times on the left side as well. I have done CUE and Serum creatinine also both are normal. Can any one help what is the problem?

M A Psychology, Diploma in Naturopathy & Yogic Science (DNYS), Diploma in Diet and Nutrition, Aayurved Ratn
Dietitian/Nutritionist, Rajsamand
Morning drink lukewarm water, cucumber in food intake to, MORNING & EVENING. VICKS on the ribs and rub once a day for 5 day. Do pranaayam.
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Sir, have thyroid problem from past 10 years now I am using thyronorm tables suggest me doctor for permanent treatment.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Mr. lybrate-user, For hypothyroidism only treatment option is to take correct dose of thyroxine, so that TSH is maintained between 3 to 4 mU/L.Then only all symptoms are in check. This treatment has to go on for life time. Thanks.
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